I feel that this is so helpful to relieve pain over this whole area [the shoulder, the neck and the backbone, too] Thank you very much! I'm so glad and lucky to find your channel and get so many wonderful and useful tips and ideas to add and develop and to use in many situations, too. Martial arts are life and greetings from Egypt!👊🔥🇪🇬🇪🇬
MartialArts can be used as therapy by many moves and exercises. I myself was recoverd from a pain in my knee by starting practising material arts exercises like stretching ones. Thanks again! Have a great day and life!
Been working the Jo for 20 years. My favorite weapon training. I’ve been doing these stretches that long. Great tool. My Jo is a 5.5 ft 3/4 inch closet pole. I ordered a Jo online. Feels like a twig compared to my closet pole.🤣🤣🤣Merry Christmas Sensei. Live your details of the Principles of Aiki. Oss.
I feel that this is so helpful to relieve pain over this whole area [the shoulder, the neck and the backbone, too] Thank you very much! I'm so glad and lucky to find your channel and get so many wonderful and useful tips and ideas to add and develop and to use in many situations, too. Martial arts are life and greetings from Egypt!👊🔥🇪🇬🇪🇬
MartialArts can be used as therapy by many moves and exercises. I myself was recoverd from a pain in my knee by starting practising material arts exercises like stretching ones. Thanks again! Have a great day and life!
Thanks, in this times of pandemic, it is a very interessing solo exercice, greetings from Aikikai Biella Italy
Been working the Jo for 20 years. My favorite weapon training. I’ve been doing these stretches that long. Great tool. My Jo is a 5.5 ft 3/4 inch closet pole. I ordered a Jo online. Feels like a twig compared to my closet pole.🤣🤣🤣Merry Christmas Sensei. Live your details of the Principles of Aiki. Oss.
These stretches are really excellent. Sensei's cold stare is, however, somewhat hard to take! Still a keeper.
thank you! excellent! feels good!
Yoga with The Jo Staff.
this smile though...