Nilagang Gulay Recipe | SIMPOL | CHEF TATUNG

Pakainin ang buong pamilya ng masustansyang pagkain! Lutuin na ang #simpol Nilagang gulay recipe na ito, pasarapin ito gamit ang tamang dishkarte sa kusina!
Ingredients
6 cups - Water
2 thumbs - Ginger
1 pc - Onion
2 pcs - Tomatoes
1 cup - Gabi
2 cups - Kalabasa
1/2 cup - Shredded fish
Salt to taste
3 pcs - Eggplant
1 cup - Sitaw
6 pcs - Okra
3 tbsp - Bagoong isda
1 bunch - Alugbati
1 cup - Malunggay

[@jayadama1301]

Ummm yummy mr.Simpol!

[@Lovy2011]

Ang sarap pag nilaganga gulay. Didkit na dikit

[@ikusina]

Wow! Nakakatakam naman yan Chef. Sobrang healthy and nutritious recipe. ❤

[@ChefTatung]

More healthy recipes to come. Thanks for watching. Happy cooking.

[@lylipad1420]

Paborito ko Yan fresh vegetable n nilagang gulay.
Manamis Tami's.

[@ChefTatung]

Same here! Thanks for watching.

[@iamdee2615]

Chef Tatung, ayoko ng panoorin to lalo na s gabi, na kakagutom 🤣😂🤣😂, Miss ko ng laswa, maluto ko buwas

[@ChefTatung]

Sorry! hahaha.. Try mo ng iluto Ka-Simpol!

[@waltdeang9718]

Wow ang sarap naman po nyan Chef Tatung 😋 nakakagutom po sa sarap

[@jhonnigelclaros3776]

Wow Ang sarap Naman po nyan nilagang gulay yummy yummy ❤

[@ChefTatung]

Try mo na Ka-Simpol!

[@crisusf25]

Yummy!!😋😋😋😋♥️💜❤️💖👏🏼👏🏼👏🏼👏🏼👏🏼

[@ChefTatung]

Thank you 😋

[@AvyHue]

I like how you explain everything about cooking ❤

[@ChefTatung]

I appreciate that!

[@jovpp6386]

my mother is ilocana (from the province of Abra) they call it "inabraw" i guess, it is one of my fave "dish-karte"
the thing is they let it boil the ginger, onion, "mashed" tomatoes with the bagoong isda first the rest is history....

[@PILOSOPAUL]

Ang witty nung title ng book na DISH KARTE

[@ChefTatung]

Yey! Thank you so much!

[@mariebev]

Law-oy ❤

[@maryjaneaguilar9676]

Sarap Naman. 😋😋😋

[@ChefTatung]

Salamat!

[@noelenriquez8535]

Wow! What a hearty and healthy veggie dish. So simpol to prep, too. Perfect to warm your belly this monsoon season. Yes, we can call it anyway you want but I call it delicious! Thanks for sharing this, chef. This brings me back to happy days hehe. Cheers!

[@ChefTatung]

Thank you so much! Your very much welcome.

[@leanm235]

awesome!

[@ChefTatung]

Thank you! Cheers!

[@cynthiadelossantos468]

me sweet camote p yan dapat..at tanglad..

[@bebegonzalesbales727]

Wow kanus kaayo

[@bebegonzalesbales727]

Kalami

[@zakionthetube]

We call it laswa. Namit!!!

[@mauricaribon9819]

❤❤❤

[@gloriaoribello9085]

Good evening po ❤🙏

[@ChefTatung]

Hello 😊