DISC BULGE l BEST Exercises, Stretches & Advice for Back Pain Relief

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  • Опубликовано: 27 сен 2024

Комментарии • 4

  • @carmensm8
    @carmensm8 Год назад +1

    Îs this exercise of extension recomanded for degenerative anterolistezis L4-L5, grade1?
    Best wishes!

    • @PerformanceSportSpine
      @PerformanceSportSpine  Год назад

      This video will give you better exercises for spondylolisthesis.
      ruclips.net/video/GLENCnFLZns/видео.html
      However, the exercises are similar

    • @carmensm8
      @carmensm8 Год назад +1

      @@PerformanceSportSpine Thanks a lot for the reply and and indication .
      All your videos are very instructive and helpful.
      Best wishes from Romania!

    • @PerformanceSportSpine
      @PerformanceSportSpine  Год назад

      Of course, happy to help! Thank you for watching and the kind words.