Lose 6kg in weight! /Protein-packed chocolate review/ Healthy Korean diet.
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- Опубликовано: 24 сен 2024
- 📍Time
01:12 Protein Chocolate 5 Flavor Review
m.igomokko.com/
05:23 Baek Jong-won Recipe Chicken Gaejang
• 💪운동한다고 닭가슴살 사다 놓은 분들! ...
08:36 Egg Diet Recipe
12:09 February 2nd week weight
I used a translator.💻
Sorry if the subtitles are wrong.🥲
Thank you for watching my video.
📍Start 166cm 60.6kg
📕January
1st week - fasting after 6pm 60.6~59.5kg🔓
2nd week -fasting after 6pm 59.5~58.2kg🔓
3rd week - fasting after 4pm 58.2~57.4kg🔓
4th week - fasting after 3pm 57.4kg~55.4kg🔓
📗 February
1st week - maintenance 55kg🔒
2nd week - fasting after 3pm 55.4kg~54.2kg🔓
🏃🏻♀️ The workout I do
• 하체비만 11자다리 최고의 운동 [하체 ...
💌 Contact
fromleelee@gmail.com
Music🎼 / dovasyndromeyoutubeoff...