Reduce FOOT DROP (beginner class)

Поделиться
HTML-код
  • Опубликовано: 8 сен 2024

Комментарии • 43

  • @chrisdollery5166
    @chrisdollery5166 21 день назад

    I have just found you , on utube, i have left foot drop, from a very bad cramp in my leg, the doctor has no answers for me, so they are just managing the pain, I hope your class will help, thank you.

  • @hannibalbenjamin5937
    @hannibalbenjamin5937 3 месяца назад +1

    Standing for long hours helped me a lot 15 years to be a little more presice,gun shot wound to the spine close range,could not walk for 1 hole year never give up never give in now im walking at 85% and driving a manual car.

  • @mh73ful
    @mh73ful Год назад +10

    Looking in from Ireland,got great results from your hip flexor, workout,I can clear my leg getting in car, thanks so much,

    • @MSWorkouts
      @MSWorkouts  Год назад

      Congratulations on your results and thanks so much for sharing!! Your progress is a direct result of the hard work you've been putting forth!

    • @slc3027
      @slc3027 Год назад

      ​@@MSWorkouts.

    • @nolaigmckaigney7135
      @nolaigmckaigney7135 Год назад

      I note you are wearing sneakers .what if you wearvAFO??

  • @wendyt5003
    @wendyt5003 Год назад +2

    Thank you

  • @kimwilliams2227
    @kimwilliams2227 Год назад +3

    I’m just seeing your video for the first time but I lost muscle in my ankle can I get it back

  • @galelasafi4717
    @galelasafi4717 Год назад +2

    Thanks 😊❤

  • @susantoumine6968
    @susantoumine6968 Год назад

    Wonderful to get help for my MS clients. Thank you

  • @katharinabro1444
    @katharinabro1444 10 месяцев назад

    Toll, vielen Dank!

  • @MrBonglebingle
    @MrBonglebingle Год назад

    Love it hard work but you have to go thru the pain

  • @tiarafarmer7458
    @tiarafarmer7458 Год назад

    Will you be doing this again? I would love to join. I’m 34 with R foot drop and am desperately looking for help. This is just what I’m looking for❤

  • @solangiwazir7070
    @solangiwazir7070 21 день назад

    Is it complete reversible foot drop peroneal nerve palsy??

  • @nf325
    @nf325 3 месяца назад

    Since the workshop has passed, could you link those videos?

  • @lillianhartley5771
    @lillianhartley5771 Год назад

    Ill the immersive boot camp be available again

  • @urmiparmar2519
    @urmiparmar2519 7 месяцев назад

    ❤❤❤❤❤❤❤❤❤❤❤❤😂 ,amaving troke

  • @revans9510
    @revans9510 Год назад

    Watching from Wales UK. Just found your channel and looking forward to seeing results from your workouts. Should I wear my AFO while doing these excercises?

  • @loridooleybrandon
    @loridooleybrandon 2 месяца назад

    I currently have big Toe Drop and live these videos!!

  • @samkitty5894
    @samkitty5894 Год назад +4

    Get a person with foot drop to do these exercises...

  • @TotalRookie_LV
    @TotalRookie_LV Год назад

    Honestly, I'm extremely sceptical if anything would work. My legs have always been very strong, since I've loved to walk very fast, for very long. But then MS damaged my spinal cord, so... There just isn't proper connection to the muscles.
    #1 exercise is like nothing, as my issue is mostly inability to sufficiently lift up my legs after a few minute walk.
    Will try this anyway, as I'm afraid, that using my muscles not enough wil make everything even worse - a real muscle weakness will add on top of spinal cord damage, if I neglect them.

  • @SoftPower369
    @SoftPower369 Год назад +1

    Which muscle should be worked on when driving and lift the foot from the gas to the brake feels heavy is it foot drop or the hip muscle ?

    • @MSWorkouts
      @MSWorkouts  Год назад +1

      It sounds like you are referring to the calves and/or anterior tibialis - both of which are worked on during this session!! 💪💪

  • @sobankousik
    @sobankousik 3 месяца назад

    when will the immersive workshop open again ??

    • @MSWorkouts
      @MSWorkouts  3 месяца назад

      Thanks for your suggestion - we will keep you posted. In the meantime, make sure you are subscribed to our weekly newsletter!

  • @lornamcdowell7843
    @lornamcdowell7843 Год назад

    I am interested in the free work out work shop for foot drop

    • @MSWorkouts
      @MSWorkouts  Год назад

      Looking forward to seeing you there! Click here to register: bit.ly/3D65TVN

  • @deniz.sengul
    @deniz.sengul Год назад +4

    Please don't talk so fast. Remember that you are watched from all over the world and not everyone's native language is English. Thank you for the valuable information you have given us.

    • @stupud818
      @stupud818 Год назад

      Just play at half speed if you can't understand

  • @mariahwright318
    @mariahwright318 Год назад +1

    What if you can’t lift the foot. It’s not as easy as that

  • @tiarafarmer7458
    @tiarafarmer7458 Год назад

    Would you recommend doing this with AFO and sneakers or barefoot?

  • @r.s.9435
    @r.s.9435 Год назад

    Completed, but one ankle hurts ...

  • @tauqeerahmed1580
    @tauqeerahmed1580 Год назад

    Ho to I strength my week legs? Plz help me I am disable duw weeknes of legs

  • @jwsjws4812
    @jwsjws4812 Год назад +1

    Will this work for CMT?

    • @MSWorkouts
      @MSWorkouts  Год назад +1

      This exercise routine helps anyone experiencing foot drop - regardless of the cause!

  • @collharti
    @collharti Год назад +1

    Good information. You have to lose"rock and roll"

  • @saketojha9336
    @saketojha9336 Год назад

    I am a sci patient.l m interested to join free foot drop workshop

    • @MSWorkouts
      @MSWorkouts  Год назад

      Looking forward to seeing you there! Click here to register: bit.ly/3D65TVN

  • @Lskgamer216
    @Lskgamer216 Год назад

    I am from kashmir plz help me I am a SCI patient

    • @MSWorkouts
      @MSWorkouts  Год назад

      Let us know how this exercise goes for you!

  • @urmiparmar2519
    @urmiparmar2519 7 месяцев назад

    .*/cevideo