How to fail a squat

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  • Опубликовано: 7 сен 2024

Комментарии • 79

  • @codfishsd6155
    @codfishsd6155 Год назад +366

    Bro squat canceled into a slide dash 💀

  • @thenuttednutter2669
    @thenuttednutter2669 Год назад +101

    Bro was so smooth 💀

  • @thedentist9309
    @thedentist9309 8 месяцев назад +36

    bro exited the squat and went right for a single leg

  • @egebamyasi773
    @egebamyasi773 3 года назад +31

    That's an eliko weightlifting platform weights can be dropped there. Also he could do Olympic lifts on that platform.

  • @InfoMax1
    @InfoMax1 Год назад +13

    bro pressed the eject button

  • @Wyatt_Riley
    @Wyatt_Riley 2 года назад +128

    It's almost like they make squat racks with built in safeties for a specific exercise

    • @quick_revive6564
      @quick_revive6564 Год назад +79

      Not every rack has those, this is the correct way to do so without the safeties

    • @elijahemmer
      @elijahemmer Год назад +13

      It’s almost like you’ve never been into a gym in order to realize not every rack can be adjusted

    • @adamvebaloisnotavailable
      @adamvebaloisnotavailable Год назад +14

      This comment is dumb, many people workout at home with just a barbell(like me), and some gyms may not have it or someone is already using it. The perfect failure has a technique, which is important if you're into weightlifting.

    • @AppleOfThineEye
      @AppleOfThineEye Год назад +2

      ​@@adamvebaloisnotavailableThanks for making this comment. OP's comment is totally insensitive to those who do squats at home.

    • @dakotatrue12
      @dakotatrue12 10 месяцев назад +3

      @@AppleOfThineEyesorry it’s insensitive to idiots. You would never catch me doing squats with enough weight for me to potentially fail WITHOUT safety pins to catch the weight if I can’t get it. The potential gains aren’t worth my life.
      The guy in the video got lucky. If he reacted even a millisecond slower the weight probably would’ve crushed him.

  • @FormerRE9783
    @FormerRE9783 Год назад +18

    Should be “correct way to bail out”

  • @Ender_noob77s_bsstipsandmemes
    @Ender_noob77s_bsstipsandmemes 8 месяцев назад +3

    Bro really said (yeet)

  • @elindioedwards7041
    @elindioedwards7041 11 месяцев назад +5

    I don't understand why you wouldn't squat in a safety rack when you are using near max loads. The only exception I can think of is if you are competing.
    This actually looks pretty reckless and even stupid to me.

    • @haowo.c
      @haowo.c 10 месяцев назад

      u look stupid

    • @renanterezan9922
      @renanterezan9922 9 месяцев назад +1

      Maybe they doesn't have those in this gym or they are at use

    • @vineetraghu17
      @vineetraghu17 9 месяцев назад +3

      He's squatting high bar, it's a very safe way to bail out of it. This is how actual weightlifters squat, powerlifters couldn't compare

  • @repentandfollowjesuschrist6170
    @repentandfollowjesuschrist6170 Год назад +5

    Safety bars

    • @elijahemmer
      @elijahemmer Год назад +2

      Not every rack has them

    • @Wyatt_Riley
      @Wyatt_Riley 7 месяцев назад

      ​@@elijahemmerevery squat rack does

  • @midnightaustin9287
    @midnightaustin9287 Год назад +4

    that's hard to do damn ima just not squat too heavy

    • @DennyElvey
      @DennyElvey Год назад +1

      Practice it at lower weights it’s an important skill get used to bailing out from under the bar

    • @sneeds
      @sneeds 11 месяцев назад

      or you could use a rack

    • @qsanchez95
      @qsanchez95 8 месяцев назад

      use a rack nd adjust the safeties to your depth so you just need to relax and let the bar go. u dont have to do this crazy sh if you use safties

  • @Hwithdrip
    @Hwithdrip 2 месяца назад

    I failed a squat like this before with only 270 lbs and it broke my barbell

  • @RW-td2hz
    @RW-td2hz 9 месяцев назад

    damn, smooth

  • @jordin.5577
    @jordin.5577 3 года назад +4

    Took one for the team

  • @benzmane7564
    @benzmane7564 9 месяцев назад +1

    How to annoy everyone at the gym, especially the owner

    • @silas6740
      @silas6740 9 месяцев назад +7

      by lifting?

    • @nikhnikh9806
      @nikhnikh9806 5 месяцев назад

      By dropping the barbell, you cant drop the weights at most gyms

    • @x0x0xxooxoxx11
      @x0x0xxooxoxx11 3 месяца назад

      @@nikhnikh9806dude was stuck what you want him to do? 😂

  • @zoro-juroo
    @zoro-juroo Год назад

    I laughed so much

  • @hanguyen5101997
    @hanguyen5101997 3 года назад +19

    Just out of curiosity why do squad on death lift area?

    • @devogord9593
      @devogord9593 3 года назад +6

      Just out of curiosity were you bullied growing up?

    • @Reda_Am
      @Reda_Am 3 года назад +23

      @@devogord9593 just out of curiosity can you shut the fuck up

    • @hanguyen5101997
      @hanguyen5101997 3 года назад +36

      @@failvail2399 I'm serious why? trying to learn something here.

    • @jasperplayz2138
      @jasperplayz2138 3 года назад +6

      @@hanguyen5101997 bc he let it fall so the floor doesnt damage on the impact

    • @hassenalwaely6215
      @hassenalwaely6215 3 года назад +5

      its okay to squat on a deadlift platform.

  • @animekingdom4918
    @animekingdom4918 10 месяцев назад

    😂😂

  • @fyoueatmysht
    @fyoueatmysht Год назад +1

    Yeah or you could just use safety racks

    • @haowo.c
      @haowo.c 10 месяцев назад +1

      that’s also how u bail on safety racks 💀

    • @qsanchez95
      @qsanchez95 8 месяцев назад +1

      @@haowo.c huh?? tf no its not. your safties are way too low then. it should be an inch below ur depth so you dont need to drop it and damage the rack

    • @tradersendeavors
      @tradersendeavors 7 месяцев назад

      Learn what weightlifting is