How to spin without getting dizzy - Best Belly Dance Workout

In this video I will share with you how to spin without getting dizzy - tip not only for belly dancers :) I learned this during classical dance course (ballet). If you would like to work on your technique and elegance, take classical dance workshops or private class, it will help you a lot!
Check this video with 3 ideas how to make a turn in Oriental Dance • How to make a turn - 3...
Hi! Visit website bestbellydanceworkout.com where you can join Free Subscription, sign up for Skype Private Class or get access to my unique Belly Dance Programs!
☆Complete Belly Dance Course bestbellydanceworkout.com/com...
☆15 Minutes Workout bestbellydanceworkout.com/15-...
☆Isolations and Layers Program bestbellydanceworkout.com/iso...
☆ ☆ ☆ Follow me on Instagram ☆ ☆ ☆
BestBellyDanceWorkout
☆ ☆ ☆ Follow me on Facebook ☆ ☆☆
RaqsSharqiByMahtab
If you would like to meet one-on-one during private class on Skype
★ ★ ★ write an email at [e-mail] ★ ★ ★
and tell me what type of class you are interested to:
- dance styles (classic & folk),
- dance with props,
- choreography (classic, folk or show)
- or technique (coordination, isolations, layers, oriental rhythms and music).
Tell me also your dancing level.
#mahtab #bestbellydanceworkout #BBDW
How to spin without getting dizzy - Best Belly Dance Workout Workout #danceathome

[@friendlyfreaks2544]

This helps a lot thank u bc I'm a figure skater and I sometimes get dizzy 😇⛸

[@BestBellyDanceWorkout]

I am happy that this video was helpful :)

[@fortinjack77]

Thank you very much, for sharing your teachings and insights, Mahtab.:D

[@BestBellyDanceWorkout]

Thank you for all your comments!

[@ayushkundan7690]

Thanks from india

[@BestBellyDanceWorkout]

You are welcome :)

[@goddessqueen2170]

I get dizzy very easily even with head figure 8's ...any advice for those ? . Also what about leaning back and looking up spinning . You can't spot that way so do you keep your eyes closed ?

[@BestBellyDanceWorkout]

You have to work on the labyrinth - nerves in your inner ear send to the brain information about the balance and position of the body. Start with the basic spin, till your labyrinth will not react with the dizziness. If you will feel dizzy, jump for a while, the labyrinth fluid will get back to the place. When you will get used to the spins, then you can do the modifications, like spins with looking up.

[@goddessqueen2170]

Thank you . I will give the jumping a try.

[@AdivGodiva]

Thanks for sharing the tutorial, however i can see your cat behind the curtain 🤭