3 Minute Benchpress Lecture part5 'On Breathing techniques'

Breathing in the bench press is the key to getting stronger.
This section explains where to breathe in and when to breathe out for multiple bench presses.
Daiki Kodama Benchpress online shop
kodamadaikiben...

[@oswelds]

Big thanks!

[@fjm1965]

Great content, more in english, thx