LYNDA SMITH 7 WORKOUTS QUICK HIIT FULL BODY ALL LEVELS NO EQUIPMENT ELEVATE MIND BODY SPIRIT SOUL

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  • Опубликовано: 3 фев 2025

Комментарии • 5

  • @LyndaSmith-coach
    @LyndaSmith-coach  9 дней назад +2

    Book early for the FREE open day classes. Spaces fill up quickly and there is usually a waiting list. If you can't make it remember to cancel so someone else can take your place. I'd love to see you there!

  • @LyndaSmith-coach
    @LyndaSmith-coach  9 дней назад +2

    Workout live with me online: facebook.com/lyndainfernohotpilates You can find my daily schedule in the description to this video.

  • @LyndaSmith-coach
    @LyndaSmith-coach  9 дней назад +2

    Testimonial for my in person class: "one of the best hours I've ever had!" Check out the clip here: ruclips.net/user/shortsMkOwnVJBgtc

  • @LyndaSmith-coach
    @LyndaSmith-coach  9 дней назад +2

    There's a free open day at the studio I teach at Sunday 2nd February. If you'd like to work out with me in person then book here theyogaquarter.co.uk/classschedule/