How to Do an In & Out Dribble | Basketball Moves
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- Опубликовано: 15 сен 2024
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Right now we'll talk about how to do an in and out dribble.
An in and out dribble is utilized to get the defender off balance, making the defender think you're going in one direction, when in reality you're staying in the same direction that you already have the basketball.
Right now, for simplicity purposes, I'll stand right here and I'll show you stationary how it should look.
So as we have the basketball in our hand, as we do this move, the first thing we want to do is make sure we step with the opposite leg of the ball we're dribbling the basketball with.
So if I'm dribbling the ball with my right hand, I want to step across with my left hand because if there's a defender in front of me, I want the defender to think I'm going to my left.
So, as I'm dribbling the basketball, I'm going to step to my left, but really come back to my right. So, it will look like this. I have it here, I'm stepping, and I'm coming back.
The last thing is to make sure, we want to stay low, but then the other thing that sells this move is our eyes.
So as we do this drill, we don't want our head to look like this because if we were really going left, our head would be in that direction which is how we're going to sell this move.
So as I do this drill, I'm here, I'm stepping across and I'm looking. And then now if I'm going the opposite direction, it will look like this. Step, and then accelerate.
One more time. I'm here with the ball, I step across, and then I accelerate.
So right now we'll have George and Jerry go to the baseline and they'll show you how it will look full speed. So as we go down the court, they'll do it with their right hand and then coming back, they'll do it with their left.
So we'll watch George first. He'll step, accelerate, push it out, accelerate, push it out, accelerate, push it out.
Now, as he comes back with his left, we'll watch Jerry go with his right.
Here we go. Let's come back. Accelerate, push it out, really accelerate, push it out, and we want to make sure we stay low on this dribble. Stay low, accelerate, stay low, accelerate and stay low.
Remember, staying low is very important when we do this drill. We want to stay low on this move because the lower we are, the more power we have to push off on our legs, and then the more we can accelerate off of this move.
That's how you do an in and out dribble.
Nice video and explaining! Great stuff!!!
thanks Kumar for the commentary. this is more helpful than your other vids
I can actually follow.
0:51 he look like he whipped
Simplicity purposes
Nice but at 0:42 how do you step with your left hand I think you mean to say with your left foot.
LMAO HAHAHHAHAHAA
thanks
Thank you!
Thanks for the video he is very helping😃😃
I found this video very helpful.
I call that now watch me whip and nae nae move
L
kimwell Plz STAPPPPPH
Great video!
Every body listen from 0:19 to 0:23.
Wooaaahhh
Ikr
Fast4life no.1 I don’t get it
I peep that too 😂😂😂
@@nick6956 he said simplicity purposes
what is the size of their ball???
7 ?
Permission save 🙏
thank you
nice
The easiest move to create space from a defender
Awesomeness
I though he said right now for some 🐱 purpose 🤣
Just trying to see how RDC Dylan hurt his ankle against Ben.
Good video. Thanks
How is this not a Carry 😂😂😂
Cuz he's hands ain't under the ball it's above the ball
I know Jamal Crawford made this move famous but Jason Kidd was doing this move in high school
gusto ko matoto mg drible
As a defender, the only thing you would ever do is look at is hips only.
Does anyone know where to buy that basketball he is using
to be honest the basket ball doesn't really make that much of a difference
Haaa
when ever I go play street ball they call it a palm
Don't dribble with your palm
3rd
5th
6th ( . Y . )
woow :3