Daily Choices That Affect Your Blood Sugar

Most people look at the food they eat when attempting to control blood sugar levels, and rightly so. However, other daily choices play a role as well.
In this workshop, diabetes educator Karen Smith outlines lifestyle habits that affect blood sugar levels and how to use them to your advantage.
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BIO:
Karen Smith's career as a registered dietician and diabetes educator has evolved as she learned more about lifestyle choices' power to achieve and maintain good health. Using the psychology of behavior change, mindfulness, and self-compassion, she partners with clients and deeply listens to their wants and needs. She understands how other lifestyle behaviors, not just nutrition, affect our health, and she has a holistic approach to guiding her clients toward their ideal vision of wellness.
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The information contained in this presentation is presented in summary form only and intended to provide broad understanding and knowledge of health and nutrition related topics. The information should not be considered complete and should not be used in place of a visit, call, consultation, or advice of your physician or other health-care provider. AIH does not recommend the self-management of health problems. Information obtained from this presentation is not exhaustive and does not cover all diseases, ailments, physical conditions or their treatment. Should you have any health-care-related questions, please call or see your physician or other health-care provider promptly. You should never disregard medical advice or delay in seeking it because of something you have seen here. AIH specifically disclaims any liability or responsibility as a result of this presentation, as the same is being provided for educational purposes only.