Primal Shift Podcast #20: Heidi Moretti: How to Heal Gut Issues and Improve Your Gut Health

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  • Опубликовано: 17 ноя 2024

Комментарии • 26

  • @MsMickeygal
    @MsMickeygal 11 месяцев назад +4

    I do fasting and eat healthy foods. Believe fasting cured my ulcerative colitis. When I had my stool tested lab technician told me cause is from food I eat. We should give our gut break from food. Thanks for sharing your video.

    • @MsMickeygal
      @MsMickeygal 11 месяцев назад +1

      same days I fast 16 hours and other days I fast 20 hours really helped my diarrhea go away

    • @krishnajo8603
      @krishnajo8603 6 месяцев назад

      Weight training connected with IBS worse please suggest me may I continue are not iam 64 yrs

  • @MsMickeygal
    @MsMickeygal 11 месяцев назад +4

    i do pink salt with apple cider vinegar in morning

  • @MsMickeygal
    @MsMickeygal 11 месяцев назад

    what do you think about apple cider vinegar with Mother doing every day

    • @MichaelKummer
      @MichaelKummer  11 месяцев назад +2

      I think ACV is great - just make sure it doesn't negatively impact your dental health due to its acidity.

    • @goyanz76
      @goyanz76 5 месяцев назад

      I do ACV SHOTS then rinse my mouth. Maybe ACV capsules could be an option

  • @j.c.3879
    @j.c.3879 11 месяцев назад +1

    Hello Michael, I just watched your video last night about how you cured your gut issues and would like to thank you for your time and information. I am 61 yrs old and have been dealing with gut issues for the last 2 years. I’m currently on my 4th round of antibiotics for SIBO and I know it’s a vicious cycle . I have had cat scans, colonoscopy and endoscopy and emergency room visits. I’m scheduled for a gastroenterologist appointment Friday and feel it is pointless. I’m not into taking meds and that will be all that is offered I’m sure. I have been gluten free for several years and never eat out or get fast food. However, I suffer from constipation and bloat daily. I have to take psyllium husk daily. Anyway, I would like to embrace this eating plan. I feel it is a bit of a daunting process, but I have to get my health back.

    • @MichaelKummer
      @MichaelKummer  11 месяцев назад +2

      I feel your pain! But once you feel better, it won't be as daunting anymore :)

  • @krishnajo8603
    @krishnajo8603 6 месяцев назад

    Weight training connected with IBS worse please suggest me may I continue are not iam 64 yrs

    • @MichaelKummer
      @MichaelKummer  6 месяцев назад +1

      I don't understand the question. Are you asking if you should continue with weight training despite worsening symptoms?

    • @krishnajo8603
      @krishnajo8603 6 месяцев назад

      @@MichaelKummer yes yes some time GERD

    • @MichaelKummer
      @MichaelKummer  6 месяцев назад

      @@krishnajo8603 Since weight training isn't crucial for healing your gut, I'd focus on changing your diet first before resuming exercise regimens that trigger symptoms.

  • @groot1720
    @groot1720 Год назад

    Waiting for this still didn't cured even taking meat.

    • @MichaelKummer
      @MichaelKummer  Год назад +1

      I'm not sure I understand what you are trying to say.

    • @groot1720
      @groot1720 11 месяцев назад

      ​@@MichaelKummerat this time i wanted some experts advice you just posted on the correct time.

  • @kevinjoseph517
    @kevinjoseph517 7 месяцев назад

    HOW TO HEAL--- carni?

    • @MichaelKummer
      @MichaelKummer  7 месяцев назад

      I don't understand the question.

  • @chih9397
    @chih9397 Год назад

    Focus on the terrain, not the insult.

  • @Pepita4759
    @Pepita4759 11 месяцев назад +1

    I just waisted 51 minutes

    • @MichaelKummer
      @MichaelKummer  11 месяцев назад +6

      Yeah, you should have spent that time learning how to spell wasted.

    • @thomasmeier0815
      @thomasmeier0815 11 месяцев назад +1

      @@MichaelKummer Bist Du Deutscher? Deine Antwort, Dein Akzent und Dein Name legen das nahe ;-)

    • @MichaelKummer
      @MichaelKummer  11 месяцев назад

      @@thomasmeier0815 Fast...Österreicher :)

    • @thomasmeier0815
      @thomasmeier0815 11 месяцев назад +1

      @@MichaelKummer Verstehe, na dann, beste Grüße nicht ganz aus der alten Heimat aber aus dem schönen Dresden und vielen Dank für Deine interessanten Beiträge!