Affirmations for Confidence and Self-Worth (for High-Achievers)

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  • Опубликовано: 26 мар 2024
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    Today I want to share a guided affirmations exercise for confidence and self-worth for high achievers to help you reprogram your mind if you struggle with self-doubt, overthinking, comparing yourself to others, and putting a lot of pressure on yourself. When you repeat positive affirmations, you are effectively rewiring your brain and creating new neural pathways that will make it easier for you to think that way in the future, as well as help you to replace the negative and self-limiting thoughts you may be currently having.
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    Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.
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    All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.
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Комментарии • 2

  • @CalmlyCoping
    @CalmlyCoping  2 месяца назад

    Which affirmation resonated with you the most?

    • @bobopa5624
      @bobopa5624 2 месяца назад

      “I am doing better than I give myself credit for”