Video sections 00:00 Introduction, 00:35 How we are wired for negativity, 01:40 Neuroplasticity of affirmations 03:30 Core Affirmations Download MP3s to improve self-esteem, self-compassion and self-acceptance here: www.unlockyourlifetoday.com/mp3s Listen to more affirmations and meditations on self-esteem, self-compassion and self-belief here: ruclips.net/p/PLqktjn8c06SzjwQGL6T7VoGRvyLSfWgbJ Link to buy the MP3 here 👉 tinyurl.com/39w5ev7b
Made me really think about how easily effected I am by others actions! and how it’s easier just to except that I won’t get that apology and let it go so to not torture myself in the long run ✌🏻
Your dad put you down because of HIS physical and emotional self resulting in putting his own soul self down. The only thing you accepted to be put down was your physical and emotional self but NOT your soul self.....connect with your soul through your heart to your spiritual self and only there will you find truth, you will find everything your soul requires and desires through the power of love and forgiveness. Ask Archangel Michael to guide you. His motto, Courage, Strength, Truth and Justice. Now go live your life in self love, the "I am". Be Safe and Be Well my fellow soul. God Bless you.
These affirmations have become part of my morning routine. I often say them out loud while doing yoga (I know it says don't do anything else, but this works for me), I feel so much better about life! I catch myself saying these phrases to my friends when they need help. I have noticed my life changing for the better, and my relationships growing stronger. I'm on my way to the best version of myself. Thank you so much for this life changing video!
Thank you, Kristen, for letting me know how these help, and how you are echoing the words to nurture healthy relationships around you. So wonderful to read, and I'm so happy these help. Thank you, Sarah
Thank you for making this! After all the negative programming I have received since childhood, it almost seems selfish to spend a whole 24 minutes on myself, but I know I am worth it!!
You most certainly are worth your own time, Elisa. It will get easier and easier until self-worth becomes second nature. I'm on the journey myself and I know we can all undo so much of the negative programming we heard as children. Warmest wishes, Sarah
And no more ugly of a beast than a soul unhealed. These videos have helped me tremendously. I've had severe, and adverse life experience because of the message I got from others and myself growing up. I grew up in a very abusive, neglectful environment, where there was bullying, lateral violence, verbally and emotionally abuse, in my home, in my community, in my school, and in the city. There was racism, intercultural racism and oppression both on and off the reservation. I personally attest that I should not be standing here today, I should have a long time ago have been dead due to violent encounters in the streets, rolling with gangs, hanging out with extremely dangerous volatile people because of the life I chose to live due to how I was treated and the messages I received of how worthless and unimportant I was growing up. These messages came in the form of devastating beatings and punishment I received as a child. By not being acknowledged and taken care of properly as a kid. This took me down a very deep, dangerous road of self hatered, and destruction for almost 3 decades, full of depression, anxiety, all kinds of coping addictions which have should have permanently destroyed my mind, body and soul indefinitely. Ironically, due to to Christ finding me, and giving me a second chance, where I wept bitterly and painfully, on my knees until my knees bled because of how much I hated myself and my life because of how I was living. Through this Prince of Peace, He set me free, but the old enemy/theif negative, destructive thoughts, memories, coping mechanisms/addictions keep trying to pull me back and rob me of the peace, and happiness I got through this divine providence. The healing process that doesn't stop, it's an ongoing process but I there is a word in Cree, Ahkamemok, meaning "Never Quit or Never Give Up". Never give up striving , never give up believing, never give up pursuing the life and person you were meant to become, Never!! With time, patience, and persistence, our lives can miraculously and ultimately change for the better. To any of you reading this, we all have troubles, we all have problems, we all have imperfections, we all have a past, and we can change and become the best versions of ourselves, we just need to have patience and kindness in the process with ourselves and with others. To everyone here reading this, you are all worth it, you are not how people treated or said to you, you are a miracle that God created you to be and it's an honor to have you here on this earth. Ultimateky, all I can say is if you change your self talk, you can change your reality, you can change your future but you need to take charge, make a stand and declare good words over your life, over and over and over again, without ceasing and never give up. Once those words inside that you say about yourself change, your life will drastically change. Don't let others programm you, you program yourself, and take an active role in programming and changing yourself. The first step is recognizing what needs to stop and be changed. Take daily, consistent daily action changing your perspective. You can all do it, if a man who has been written off like me, a guy who slept in parks, fields and randomn dirty places, passing out in snow banks in -30 weather. I endured a lifetime of abuse, oppression, traumas and multiple addictions and have recovered, you can do it too. I was certainly and guaranteed heading for a rapid death and headed for destruction, but although being spiritually aware through my native cultural beliefs, and praise be to God, through Christ and the punishment of his stripes I was healed, redeemed, forgiven and saved. If a guy who went as low as I did can be spared, and gets the second chance and privilege to rewrite my life and future, through affirmations, prayer , meditation which is helping me get back to the good way of life, you can do it too. There is nothing too difficult for the Creator, for those whoever so humbles themselves. You are all beautiful, and You are all worth it, more than you'll ever truly know. Thank you for hearing a small part of my story of grace, resilence, hope and redemption, now go within and claim your part of heaven in truth.
Thank you!!! I do these affirmations while I work out and I cant help but cry from joy sometimes. Negative self talk is a cycle I'm willing to break, I deserve to be the best version of myself💜 👁🌌 thank you universe
So glad these help! I have a whole series on self-esteem if you go to the playlists tab of ruclips.net/user/unlockyourlifetoday. Tears are good. : ) A good release , AND a good acceptance of your self-worth. Take care now and always, Sarah
Magnificent! As a survivor with PTSD, I must constantly use wonderful tools Such as your healing affirmations to survive. Too many in my life committed Suicide. For those such as me, we must be vigilant, to love ourselves, to give Ourselves what we need.
this is the best affirmation video to encourage and meditate with specifically for hurt and depressed people and everyone. Thank you so much for taking time to care and share.Love much
You're so welcome. Here's the link to the collection I've done related to self-esteem; there's work to heal from past relationships, general or specific trauma and taking care of self: ruclips.net/p/PLqktjn8c06SxY36dRG322SkfaY5IvGnLe
You're so welcome. This session may also be useful, very much related to self-esteem and self-healing. Take care. ruclips.net/video/VKccMvkuZME/видео.html
Thanks, Mo, for checking out the channel. It is my belief that with the right social and therapeutic support we all can overcome so much, to become our true self, to unlock our life potential
This is so helpful to me that I use before I get out of bed & end my night. Im such an over thinker that I feel relieved after saying these affirmations. Thank you so much!
There's no words to explain how my spirit just aligned inside. This made me shed a few tears and I'm so grateful and thankful for you posting this. Thank you so much.
Thank you so much for the videos, this was by far the most helpful self esteem affirmation I've listened to. I am struggling with my self worth & had been putting off on following my dreams for others. this is just what I need to free me of my negativity that I deal with daily. once again, with deepest sincerity, thank you!
You're more than welcome! I'm so glad you liked these. Yes, I really try to capture not just the affirmations but the aspects - including relationships - related to self-esteem improvement. I am working on some life affirming "I AM! - Assert Your Worth" affirmations coming out in the next month too. Take care and all the best, Sarah
I've been listening to this on and off for the last 5 years. Getting me through many difficult times and finding the inner strength, tolerance, and forgiveness we all have internally. Peace to you all!
I listen to these and others every day on break at work.. when travelling to work n back.. thankyou kindly for helping us. I can see the subtle changes in me already. Thankyou once again
im 35. ive held on to long to self loathing, negative self talk, only limiting myself from becoming my true self. While thinking about it usually makes me sad, resorting to the same old behaviors like drinking, laying in bed or watching tv/surfing the net doing nothing beneficial for my life/growth. I now understand the importance of positivity, and im excited. im excited for change, to become me :)
As always I’m so grateful for all your meditation videos. You help me through a painful period of my life after leaving a violent and narcissistic husband. Your videos help me to heal from my trauma and to calm down my inner chaos. No pills could help me to find some rest and sleep, but your voice does. These affirmations help me to believe in myself again and as you say “to be uniquely me”.
So hard to be around someone who can end up infiltrating our very own inner voice. I wrote this one over quite some time for that period of change which I think many people need to go through to gain - or re-gain - their self-esteem. Yes, continue to be uniquely you and continue to walk away from those who do not cherish your uniqueness. Take care, Sarah
I love these affirmations. One thing that struck out to me was I have no issue saying things such as "we are all unique" but issues saying that "I am unique." I'm enjoying my growth towards self love.
I cant put into words how thankful I am for your recordings..with the most loving voice I ever heard and surely your Spirit is just Reflecting its Love you are through it. Thank you!
Thank you so much Katharina. I'm so glad that this can be heard and felt by you and hopefully others too. This is my life's work, for sure. Thank you again, Sarah
Unlock Your Life , yes it is truely wonderful work.. I merely do the same with another tool.. I am therapist myself and naturopath for Homöopathie and energy family systemic worker, ..and all of this has changed 80% of my life to the most pisitive for myself and many others until today. Yet, I still have 20% of very stubborn mind conditions holding a lot back of my energy and I do have the hope.. hypnosis will do the big breakthrough on it! .. I send a comment from my phone recently..few days ago underneath another video of yours..you answered ..but I couldnt find it anymore to read your answer.. Anyway- Thank you very much and Keep up the work..its a benefit for mankind to make people aware of their Power, Light and Vibrant Souls out of Love!
Unlock Your Life Would it be possible for you to record a hypnosis including water retention, tighten skin after weightloss and strengthen fibres ..., merely a Cellulite reduction Hypnosis? no matter how much sports, massages, hot-cold showers, good vegetarian food etc. I eat- my Cellulite gets worse and worse. It is summer and I do not dare to wear skirts. It is sooo massive, you can see it without the need of pushing it together on my upper legs. the funny thing is. It is said: it is genetic hormone Based. I got too much östrogen+ too much water in the body+ weak fibres because of this. and the final joke is- I have nearly no bust and do your hypnosis to increase bust Size and release growth hormones, which are probably mainly östrogen.. So how can this go together.. I programm my body to produce hormones to get over my flat chest..but at the same time have a too high östrogen Level that makes me an extreme cellulite . Please help. I also want to wear a skirt in summer and I am highly active, got a lot of muscles, not much fat..but cellulite.. :( Thank you very much for your helpful work!!!!! I love it.
Thank you so much Anna. There's many aspects to self-esteem and I wanted something more complete than I had heard anywhere else. Hope these prove useful for you on your life path. All the best, Sarah
What a powerful affirmation! “ I love myself” When you love yourself, you open the door for many properties in your life. Every day, take one step more and love yourself more. This is the golden key in all good vibration, manifestation, and self-healing.
These affirmations help align grace and peace in my spirit. I believe the best about myself and others when I allow these mediations to be believed. THANK YOU.
I love the mention of allowing. That's a great observation of self. We (and I use the term "we" to really mean all of us) can be so certain of our unworthiness and so certain that others' judgement of us is a fact. When we allow in even just some space to consider that we are all in fact worthy, valuable and loveable, that can be the beginning of opening up even more. Building self-worth can be a process, not a binary "yes I am" or "no I'm not". Beginning with allowing sounds like a positive few steps forward. Hope you keep going. 💛🙏 Sarah
Hey Sarah years later and im blessed to have meditated on this again a few times whilst blessed to travel to Eygypt with my now 10 year old son. Celebrating over a year clean and sober too. Affirmations like yours have transformed my world and i encourage many too do them too. Bless you lots sister. Thank you ❤❤
Congratulations on your achievement. Be proud of who you are as well as what you have done. You are courageous and strong. I am cheering you on! 💚 Sarah
This video is helping my find the way back into my self, into my self power. It was neglected by mean due to pain, a lot of pain. Now I am using this knowledge to grow. It is hard, but I am taking action and I am showing the universe that it’s energy flows trough me now. Thank you so much :)
Thank you so much. I’ve been wandering around house this morning feeling like I needed something but not knowing what. I sat myself down on my yoga mat with some sacred cacao and found this. My heart feels better. Thank you
A lot of these affirmations really get at my core. So many of these types of videos tend to be pretty shallow and I'm grateful to have stumbled upon this one
been checking out a lot of these self love meditations but I keep coming back to this one.... your voice is calming without that annoying reverb some use; and the music doesn't wreck it by being too loud.... thanks again :-) I'll seek more of your gifts
I listened in to this again and this time I repeated your affirmations out loud-what a difference it made to me-giving it my own voice -so much more powerful-thank you, thank you. 👏👏👏🥰🥰🥰
seriously I am thankful for your video, God bless you this video help me to perform good and create best relationship with boss office friends.... thank you very much
First time I heard this affirmation I was confused and angry with my self , I dint cry but I was really down for letting my self fail so low in a wrong relationship, I listen to them Every day now at list two times and I always have this cheerful smile on my face of happiness and positive out look for life ,
Hi Jimmy, sounds like you have tremendous strength of character and courage to face up to something that felt uncomfortable and transform it into self-love. I also have a Meditation for Letting Go of Past Relationships and another for Freedom from Toxic and Dysfunctional Relationships. Best wishes, Sarah
You have helped me through the most difficult part of my life I'm forever grateful for you , you are so lovely. I can hear it in your voice , thank you beautiful earth Angel 😇
Thank you! I also have Affirmations for Self-Respect to Attract Positive Relationships. There is so much talk about love in attracting relationships, but not enough about respect. All the best, Sarah
I had one of the worst nights of my life last night and was having horrible anxiety. I couldn't get myself calmed down until i found this meditation. I was able to calm down and fall asleep. This said everything i needed to hear. Thank you
I accept & appreciate myself. I cannot control other options and thoughts. Only how I react to it. Thank you kindly mrs. For aiding us to a winning mindset thru positive affirmations
So very welcome. : ) The first and most important connection is to self. Confidence and a winning mindset come from total acceptance of self. Once we know ourselves we no longer get pushed around by society and others' pressure and projections onto ourselves. We can stand strong in our uniqueness.
@@unlockyourlife with that welcome so well presented. wont resent on coming in. :) so self before all else. Confidence and winning mindset havent dwindled this year so far thanks to vids such as yours. Now the knowing part still needs growth, but im not pushed around by society like in 2014. hmm anti others pressure and projections. Will go along daily of the rewarding response. Strongness and uniqueness unite
Others sometimes would give us an apology if they were closer to being their own healthy best self, but they are not there yet, so in the meantime I accept from their higher self the apology they would give if they had acheived their healthy best self.
Hope these helped. You might also like my Affirmations for Respect and Self-Worth to Attract Positive Relationships. We misuse the word love and much is done under the abuse of so-called love, but if we start with respect - for self and others - we set ourselves up for healthier relationships and boundaries. I also have some boundaries sessions too. All the best to you, Sarah
I will listen to that one too now, your videos have become a part of my everyday now, I been praying for some healing programming, to come in my way & here you are, so thank you
Best meditation of all! Thank you for this wonderful masterpiece! I have been listening to this since 2018 every morning. It sets my day to be gentle with myself.
Dear sister of love and light, I wish I could describe how much this has helped and what block you have released. You cannot imagine what was so stubbornly stuck on my energy feild. This gentle healing video has effortlessly released it and now I can go and reward all of the people who cane and helped me with my career. Thus is wonderful. Thankyou 😘💖🖤
Yes.. O yea.. I am on the pursuit to change my life.. And good friend told me about these.. And thank you.. So very grateful thats your passion for videos.. So helpful.. Sincerely Philly.
Great, Philly! Your message sounds vibrant and I wish you energy, optimism and persistence to pursue your changes! Leaving an established career to pursue my passion was met with only negativity by the vast majority of those around me. But it is of course a reflection of themselves, and what they don't dare to do themselves. Everyone has a dream but so few the courage to follow it and make it happen. It is hard, of course, to make changes, but isn't it true that anything worthwhile usually gives you back the effort you put in? Go for it Philly! All the best, Sarah
That’s why a positive belief system is the starting point for the achievement of any goal. When your dominant belief is that you can achieve your goal, you begin taking the actions necessary to move in that direction.
I become addicted to ur vids recently, thank you so much for sharing n for ur calming voice that brought my tears on. Thank u for healing and I'm grateful that the universe sent me here 😊🙏✨💚
I love all of the affirmation videos, but this one in particular is so intentional, so specific. Perfect for repairing damage and doing some real emotional healing . Thank you for this gift.
This is just what I'm looking for to uplift myself of who I am and I was Wright the whole time .there was nothing wrong with me wanting to be just myself but added the extra information to pass on to my grandchildren so they are not wild just following
Absolutely amazing!! I love this! I woke up feeling really tired and disappointed. Kind of drained. I feel mental clarity and I don't feel fuzzy anymore! My favorite is "there is beauty in my imperfections". That made me cry, I'm a perfectionist and I kind of programmed myself to bury and avoid my own imperfections. I'm going to start listening to this regularly! Thank you so much!
So welcome! Also look out for the next release coming in a couple of weeks: Meditation to Overcome Fear of Failure and Perfectionism. You might also find the session Transform Self Sabotage to Success a revealing listen, as it can help uncover roots of wanting to achieve unreachable standards. Best wishes, Sarah
It's so much better being positive. Then being negative 💯💯 life is to beautiful, we should spend it feeling alive, happy, excited, enthusiastic, optimistic 💯💯 you have one life. Live it fully💯💕
This video is good and I am grateful for it. I never really believe in this kind of thing but it has brought to me amazing transformation I have seen my confidence up to the sky my self reliance up to the sky self believe up to the sky I have even stop smoking I was struggling with for over 10 years it is amazing I don't have cash on my card but I will definitely donate when I do. Try it keep listening to it and don't paranoid yourself with all those super facial bullshit just listen to and if you are alone in car you can speak it louder life will improve after few months 100% I believe take care God bless you
You have such a beautiful voice! I love the fact that each affirmation is unique and doesn’t repeat throughout the video. The pace is also great & This video made me feel good. I will make this part of my routine each and every day. Thank you!
Video sections
00:00 Introduction, 00:35 How we are wired for negativity, 01:40 Neuroplasticity of affirmations
03:30 Core Affirmations
Download MP3s to improve self-esteem, self-compassion and self-acceptance here: www.unlockyourlifetoday.com/mp3s Listen to more affirmations and meditations on self-esteem, self-compassion and self-belief here: ruclips.net/p/PLqktjn8c06SzjwQGL6T7VoGRvyLSfWgbJ Link to buy the MP3 here 👉 tinyurl.com/39w5ev7b
Pppppq0
🎂🎂
🎂
🎂
"I accept an apology I may never receive" - damn I love this one!
yeah, its powerful isnt it
Forgivness is the only way to move on. Lets you grow.
Rob A That one stopped me right in my tracks...had to rewind and hear that one again.
Made me really think about how easily effected I am by others actions! and how it’s easier just to except that I won’t get that apology and let it go so to not torture myself in the long run ✌🏻
@@Thistle4444 good for you !you wont miss the hurt.it will free you
I've recently become lost. Trapped in my mind of self loathing, fear, and lots of sleeping.
I am turning myself around on the inside. Thank you ✨✨✨❤️
FEEL THIS
Beautiful! Change yourself and don't believe in Satan's lies! I'm here beside you always
How're you doing today?
I hope you’re prospering now 💕
My dad put me down. Given me low self-esteem. I'm working on it now admit I'm going to make this happen!
English Irish me too, I have a lot of work to do.
My brother puts me down too. Shine your light. Never give up. You are worthy ❤️💪🏻
Your dad put you down because of HIS physical and emotional self resulting in putting his own soul self down. The only thing you accepted to be put down was your physical and emotional self but NOT your soul self.....connect with your soul through your heart to your spiritual self and only there will you find truth, you will find everything your soul requires and desires through the power of love and forgiveness. Ask Archangel Michael to guide you. His motto, Courage, Strength, Truth and Justice. Now go live your life in self love, the "I am". Be Safe and Be Well my fellow soul. God Bless you.
@@steadyeddie7 beautiful words
These affirmations have become part of my morning routine. I often say them out loud while doing yoga (I know it says don't do anything else, but this works for me), I feel so much better about life! I catch myself saying these phrases to my friends when they need help. I have noticed my life changing for the better, and my relationships growing stronger. I'm on my way to the best version of myself. Thank you so much for this life changing video!
Thank you, Kristen, for letting me know how these help, and how you are echoing the words to nurture healthy relationships around you. So wonderful to read, and I'm so happy these help. Thank you, Sarah
Thank you very much for this great job.
You deserve an amazing life. 🙏🏽❤️
My 00
Congratulations 🎉🎉 thank you for sharing! 😃👏👏👏
Thank you for making this! After all the negative programming I have received since childhood, it almost seems selfish to spend a whole 24 minutes on myself, but I know I am worth it!!
You most certainly are worth your own time, Elisa. It will get easier and easier until self-worth becomes second nature. I'm on the journey myself and I know we can all undo so much of the negative programming we heard as children. Warmest wishes, Sarah
Elisa Lu oh my !!! I know this feeling so well. But once we start to overcome them, those bad days are over !!!!! 😊 it's worth the trip
Elisa Lu I relate to your comment Hun and it is not selfish as you are worth it ;)
👍
Youre worth all the goodness in your life and more to come. You deserve to love yourself and Im wishing you and everyone well!!
"Nothing more attractive, than someone at ease with themselves"
And no more ugly of a beast than a soul unhealed. These videos have helped me tremendously. I've had severe, and adverse life experience because of the message I got from others and myself growing up. I grew up in a very abusive, neglectful environment, where there was bullying, lateral violence, verbally and emotionally abuse, in my home, in my community, in my school, and in the city. There was racism, intercultural racism and oppression both on and off the reservation. I personally attest that I should not be standing here today, I should have a long time ago have been dead due to violent encounters in the streets, rolling with gangs, hanging out with extremely dangerous volatile people because of the life I chose to live due to how I was treated and the messages I received of how worthless and unimportant I was growing up. These messages came in the form of devastating beatings and punishment I received as a child. By not being acknowledged and taken care of properly as a kid. This took me down a very deep, dangerous road of self hatered, and destruction for almost 3 decades, full of depression, anxiety, all kinds of coping addictions which have should have permanently destroyed my mind, body and soul indefinitely. Ironically, due to to Christ finding me, and giving me a second chance, where I wept bitterly and painfully, on my knees until my knees bled because of how much I hated myself and my life because of how I was living. Through this Prince of Peace, He set me free, but the old enemy/theif negative, destructive thoughts, memories, coping mechanisms/addictions keep trying to pull me back and rob me of the peace, and happiness I got through this divine providence. The healing process that doesn't stop, it's an ongoing process but I there is a word in Cree, Ahkamemok, meaning "Never Quit or Never Give Up". Never give up striving , never give up believing, never give up pursuing the life and person you were meant to become, Never!! With time, patience, and persistence, our lives can miraculously and ultimately change for the better. To any of you reading this, we all have troubles, we all have problems, we all have imperfections, we all have a past, and we can change and become the best versions of ourselves, we just need to have patience and kindness in the process with ourselves and with others. To everyone here reading this, you are all worth it, you are not how people treated or said to you, you are a miracle that God created you to be and it's an honor to have you here on this earth. Ultimateky, all I can say is if you change your self talk, you can change your reality, you can change your future but you need to take charge, make a stand and declare good words over your life, over and over and over again, without ceasing and never give up. Once those words inside that you say about yourself change, your life will drastically change. Don't let others programm you, you program yourself, and take an active role in programming and changing yourself. The first step is recognizing what needs to stop and be changed. Take daily, consistent daily action changing your perspective. You can all do it, if a man who has been written off like me, a guy who slept in parks, fields and randomn dirty places, passing out in snow banks in -30 weather. I endured a lifetime of abuse, oppression, traumas and multiple addictions and have recovered, you can do it too. I was certainly and guaranteed heading for a rapid death and headed for destruction, but although being spiritually aware through my native cultural beliefs, and praise be to God, through Christ and the punishment of his stripes I was healed, redeemed, forgiven and saved. If a guy who went as low as I did can be spared, and gets the second chance and privilege to rewrite my life and future, through affirmations, prayer , meditation which is helping me get back to the good way of life, you can do it too. There is nothing too difficult for the Creator, for those whoever so humbles themselves. You are all beautiful, and You are all worth it, more than you'll ever truly know. Thank you for hearing a small part of my story of grace, resilence, hope and redemption, now go within and claim your part of heaven in truth.
Amen
@@lancemorin3967 000000000000000⁰⁰⁰⁰⁰⁰⁰
@@lancemorin3967 ⁰
@@ritafaithscott8788 hey Rita, I don't know what that meant, but thank you.
'I embrace a life that allows me to be me'
Love this one
Thank you!!! I do these affirmations while I work out and I cant help but cry from joy sometimes. Negative self talk is a cycle I'm willing to break, I deserve to be the best version of myself💜 👁🌌 thank you universe
So glad these help! I have a whole series on self-esteem if you go to the playlists tab of ruclips.net/user/unlockyourlifetoday. Tears are good. : ) A good release , AND a good acceptance of your self-worth. Take care now and always, Sarah
thankyou YOU!
Magnificent! As a survivor with PTSD, I must constantly use wonderful tools
Such as your healing affirmations to survive. Too many in my life committed
Suicide. For those such as me, we must be vigilant, to love ourselves, to give
Ourselves what we need.
I admire your vulnerability and openness so much
i pray youre feeling beautiful my friend :) may u be happy and healthy and at ease
I respect my body.
I respect my mind.
Dang, I needed to hear this.
Right!? So good
this is the best affirmation video to encourage and meditate with specifically for hurt and depressed people and everyone. Thank you so much for taking time to care and share.Love much
You're so welcome. Here's the link to the collection I've done related to self-esteem; there's work to heal from past relationships, general or specific trauma and taking care of self: ruclips.net/p/PLqktjn8c06SxY36dRG322SkfaY5IvGnLe
oh thank you so much it means a lot to me.
You're so welcome. This session may also be useful, very much related to self-esteem and self-healing. Take care. ruclips.net/video/VKccMvkuZME/видео.html
Well designed
Very helpful . thanks
Patti Cota robles
thank you for making this available to those of us with limited access to mental health care...very much appreciated!!
Thanks, Mo, for checking out the channel. It is my belief that with the right social and therapeutic support we all can overcome so much, to become our true self, to unlock our life potential
This is so helpful to me that I use before I get out of bed & end my night. Im such an over thinker that I feel relieved after saying these affirmations. Thank you so much!
So welcome! From one busy mind to another, I can relate. : )
Unlock Your Life Right! Thanks again...😃😇🤗
There's no words to explain how my spirit just aligned inside. This made me shed a few tears and I'm so grateful and thankful for you posting this. Thank you so much.
So welcome. : ) Peace, Sarah
Much love to you!!
I'm grateful that today i crossed by this video , it altered my negative thoughts to positive.
Six years later… saved to my playlist… always a goodie. Still very much appreciated-Thank you for this awesome video! Namaste🙏🏼
Thank you so much for the videos, this was by far the most helpful self esteem affirmation I've listened to. I am struggling with my self worth & had been putting off on following my dreams for others. this is just what I need to free me of my negativity that I deal with daily. once again, with deepest sincerity, thank you!
You're more than welcome! I'm so glad you liked these. Yes, I really try to capture not just the affirmations but the aspects - including relationships - related to self-esteem improvement. I am working on some life affirming "I AM! - Assert Your Worth" affirmations coming out in the next month too. Take care and all the best, Sarah
I've been listening to this on and off for the last 5 years. Getting me through many difficult times and finding the inner strength, tolerance, and forgiveness we all have internally. Peace to you all!
Thank you for sharing. 💛🙏. Sarah
I listen to these and others every day on break at work.. when travelling to work n back.. thankyou kindly for helping us. I can see the subtle changes in me already. Thankyou once again
I've been using this 4 days now. It's very calming and positive. Thank you 💕
Very welcome. : ) Glad this helps. Take care and very best to you, sarah
im 35. ive held on to long to self loathing, negative self talk, only limiting myself from becoming my true self. While thinking about it usually makes me sad, resorting to the same old behaviors like drinking, laying in bed or watching tv/surfing the net doing nothing beneficial for my life/growth. I now understand the importance of positivity, and im excited. im excited for change, to become me :)
As always I’m so grateful for all your meditation videos. You help me through a painful period of my life after leaving a violent and narcissistic husband. Your videos help me to heal from my trauma and to calm down my inner chaos. No pills could help me to find some rest and sleep, but your voice does. These affirmations help me to believe in myself again and as you say “to be uniquely me”.
So hard to be around someone who can end up infiltrating our very own inner voice. I wrote this one over quite some time for that period of change which I think many people need to go through to gain - or re-gain - their self-esteem. Yes, continue to be uniquely you and continue to walk away from those who do not cherish your uniqueness. Take care, Sarah
All the best on new unknown pacefull path. Wish you to own your life and rewrite the past.
I love these affirmations. One thing that struck out to me was I have no issue saying things such as "we are all unique" but issues saying that "I am unique."
I'm enjoying my growth towards self love.
Good observations and I'm glad these are helping to get greater comfort with self and to cultivate further your own self-love. : )
I cant put into words how thankful I am for your recordings..with the most loving voice I ever heard and surely your Spirit is just Reflecting its Love you are through it. Thank you!
Thank you so much Katharina. I'm so glad that this can be heard and felt by you and hopefully others too. This is my life's work, for sure. Thank you again, Sarah
Unlock Your Life , yes it is truely wonderful work.. I merely do the same with another tool.. I am therapist myself and naturopath for Homöopathie and energy family systemic worker, ..and all of this has changed 80% of my life to the most pisitive for myself and many others until today. Yet, I still have 20% of very stubborn mind conditions holding a lot back of my energy and I do have the hope.. hypnosis will do the big breakthrough on it! .. I send a comment from my phone recently..few days ago underneath another video of yours..you answered ..but I couldnt find it anymore to read your answer.. Anyway- Thank you very much and Keep up the work..its a benefit for mankind to make people aware of their Power, Light and Vibrant Souls out of Love!
Unlock Your Life Would it be possible for you to record a hypnosis including water retention, tighten skin after weightloss and strengthen fibres ..., merely a Cellulite reduction Hypnosis? no matter how much sports, massages, hot-cold showers, good vegetarian food etc. I eat- my Cellulite gets worse and worse. It is summer and I do not dare to wear skirts. It is sooo massive, you can see it without the need of pushing it together on my upper legs. the funny thing is. It is said: it is genetic hormone Based. I got too much östrogen+ too much water in the body+ weak fibres because of this. and the final joke is- I have nearly no bust and do your hypnosis to increase bust Size and release growth hormones, which are probably mainly östrogen.. So how can this go together.. I programm my body to produce hormones to get over my flat chest..but at the same time have a too high östrogen Level that makes me an extreme cellulite . Please help. I also want to wear a skirt in summer and I am highly active, got a lot of muscles, not much fat..but cellulite.. :( Thank you very much for your helpful work!!!!! I love it.
“ I allow myself to be seen as uniquely me... and so it is...”
So beautiful.... Thank you for your time 🌺♥️🌺
To everyone on here... May you feel true Love everyday more than ever ♥️♥️♥️
Begins 3:30 love it!
I love the intro! It sets me up to up 'allow' the affirmations
Whatever I am working towards I know I will see results in time. I am patient with myself.
This is one of the best meditations I've come across yet. Thank you for the sentiment. Thanks for the beautiful words. Well done.
Thank you so much Anna. There's many aspects to self-esteem and I wanted something more complete than I had heard anywhere else. Hope these prove useful for you on your life path. All the best, Sarah
The last four words: “And so it is.” Great truth in these affirmations. Great beauty too.
What a powerful affirmation! “ I love myself”
When you love yourself, you open the door for many properties in your life.
Every day, take one step more and love yourself more.
This is the golden key in all good vibration, manifestation, and self-healing.
These affirmations help align grace and peace in my spirit. I believe the best about myself and others when I allow these mediations to be believed. THANK YOU.
I love the mention of allowing. That's a great observation of self. We (and I use the term "we" to really mean all of us) can be so certain of our unworthiness and so certain that others' judgement of us is a fact. When we allow in even just some space to consider that we are all in fact worthy, valuable and loveable, that can be the beginning of opening up even more. Building self-worth can be a process, not a binary "yes I am" or "no I'm not". Beginning with allowing sounds like a positive few steps forward. Hope you keep going. 💛🙏 Sarah
I was kind of resistant to this kind 9f thing. Until I heard this. It's perfect and exactly what I needed! Thank you so much.
That's great to hear, Ian. : ) So glad this hit a good note for you. All the best, Sarah
"...and so it is..."
Thank you, Sarah.
Blessed be.
So welcome Tina. : )
Hey Sarah years later and im blessed to have meditated on this again a few times whilst blessed to travel to Eygypt with my now 10 year old son. Celebrating over a year clean and sober too. Affirmations like yours have transformed my world and i encourage many too do them too. Bless you lots sister. Thank you ❤❤
Congratulations on your achievement. Be proud of who you are as well as what you have done. You are courageous and strong. I am cheering you on! 💚 Sarah
@unlockyourlife Thank you Sarah. You too be proud of who you are and all your achievements 💯🥳💐🩷🙏🏾
This video is helping my find the way back into my self, into my self power. It was neglected by mean due to pain, a lot of pain. Now I am using this knowledge to grow. It is hard, but I am taking action and I am showing the universe that it’s energy flows trough me now. Thank you so much :)
Thank you so much. I’ve been wandering around house this morning feeling like I needed something but not knowing what. I sat myself down on my yoga mat with some sacred cacao and found this. My heart feels better. Thank you
A lot of these affirmations really get at my core. So many of these types of videos tend to be pretty shallow and I'm grateful to have stumbled upon this one
You are a beacon of LIGHT to all of us! Keep shining your beautiful inner light dear!
Thank you, what a lovely sentiment; I intend to do so 🙂💜
"I'm free to move to decide..to design my own LIFE" thank you Sarah❤❤❤
been checking out a lot of these self love meditations but I keep coming back to this one.... your voice is calming without that annoying reverb some use; and the music doesn't wreck it by being too loud.... thanks again :-) I'll seek more of your gifts
Glad you like these mo. There is a set of affirmations on self-respect coming out in the next month or two. Best to you, Sarah
I listened in to this again and this time I repeated your affirmations out loud-what a difference it made to me-giving it my own voice -so much more powerful-thank you, thank you. 👏👏👏🥰🥰🥰
Well done for testing out how it feels to speak out loud. So different, isn't it? YES!!!
seriously I am thankful for your video, God bless you
this video help me to perform good and create best relationship with boss office friends....
thank you very much
You're welcome, Limbesh. : ) So glad this has given you practical help in your everyday life. Best wishes, Sarah
this meditation is one of the things for which I'm grateful :^)
Agree ♡ Peace and love to you ♡
First time I heard this affirmation I was confused and angry with my self , I dint cry but I was really down for letting my self fail so low in a wrong relationship, I listen to them Every day now at list two times and I always have this cheerful smile on my face of happiness and positive out look for life ,
Hi Jimmy, sounds like you have tremendous strength of character and courage to face up to something that felt uncomfortable and transform it into self-love. I also have a Meditation for Letting Go of Past Relationships and another for Freedom from Toxic and Dysfunctional Relationships. Best wishes, Sarah
I accept an apology I may never receive, I free myself from holding on to resentment
THANK YOU 🙏
Very calming and beautiful affirmations for self worth!
You have helped me through the most difficult part of my life I'm forever grateful for you , you are so lovely. I can hear it in your voice , thank you beautiful earth Angel 😇
Hands down some of the best affirmations i have heard so far in my journey to self love and self respect. Thank you!
Thank you! I also have Affirmations for Self-Respect to Attract Positive Relationships. There is so much talk about love in attracting relationships, but not enough about respect. All the best, Sarah
Thank YOU ! OUTSTANDING !
I had one of the worst nights of my life last night and was having horrible anxiety. I couldn't get myself calmed down until i found this meditation. I was able to calm down and fall asleep. This said everything i needed to hear. Thank you
I accept & appreciate myself. I cannot control other options and thoughts. Only how I react to it. Thank you kindly mrs. For aiding us to a winning mindset thru positive affirmations
So very welcome. : ) The first and most important connection is to self. Confidence and a winning mindset come from total acceptance of self. Once we know ourselves we no longer get pushed around by society and others' pressure and projections onto ourselves. We can stand strong in our uniqueness.
@@unlockyourlife with that welcome so well presented. wont resent on coming in. :) so self before all else. Confidence and winning mindset havent dwindled this year so far thanks to vids such as yours. Now the knowing part still needs growth, but im not pushed around by society like in 2014. hmm anti others pressure and projections. Will go along daily of the rewarding response. Strongness and uniqueness unite
You can control who you let into your life, don’t be afraid of cutting ties.
Others sometimes would give us an apology if they were closer to being their own healthy best self, but they are not there yet, so in the meantime I accept from their higher self the apology they would give if they had acheived their healthy best self.
Thank you so much, I love your affirmations, they are so healing for us who have been abused
Hope these helped. You might also like my Affirmations for Respect and Self-Worth to Attract Positive Relationships. We misuse the word love and much is done under the abuse of so-called love, but if we start with respect - for self and others - we set ourselves up for healthier relationships and boundaries. I also have some boundaries sessions too. All the best to you, Sarah
I will listen to that one too now, your videos have become a part of my everyday now, I been praying for some healing programming, to come in my way & here you are, so thank you
Best meditation of all! Thank you for this wonderful masterpiece! I have been listening to this since 2018 every morning. It sets my day to be gentle with myself.
Dear sister of love and light, I wish I could describe how much this has helped and what block you have released. You cannot imagine what was so stubbornly stuck on my energy feild. This gentle healing video has effortlessly released it and now I can go and reward all of the people who cane and helped me with my career. Thus is wonderful. Thankyou 😘💖🖤
So glad you have reached some breakthroughs in life! Here's to reaching new heights in every way! Peace, Sarah
Will try to listen to this daily! Love it! Thank you for sharing
Thank you and enjoy!
This meditation resonates with me in ways none other has. I appreciate you sharing your wisdom and letting us learn walk a bit of your path with you.
Glad this one helped you. Best to you, Sarah
Peace and blessings ❤🥰🌱🌱
Yes.. O yea.. I am on the pursuit to change my life.. And good friend told me about these.. And thank you.. So very grateful thats your passion for videos.. So helpful.. Sincerely Philly.
Great, Philly! Your message sounds vibrant and I wish you energy, optimism and persistence to pursue your changes! Leaving an established career to pursue my passion was met with only negativity by the vast majority of those around me. But it is of course a reflection of themselves, and what they don't dare to do themselves. Everyone has a dream but so few the courage to follow it and make it happen. It is hard, of course, to make changes, but isn't it true that anything worthwhile usually gives you back the effort you put in? Go for it Philly! All the best, Sarah
I have seen my self esteem increased even stop smoking am good and amazing
Thank you may be blessed for all the days of your life
That’s why a positive belief system is the starting point for the achievement of any goal. When your dominant belief is that you can achieve your goal, you begin taking the actions necessary to move in that direction.
How different and wonderful this world would be, if everyone just focused a little bit more on this kind of content.
I become addicted to ur vids recently, thank you so much for sharing n for ur calming voice that brought my tears on. Thank u for healing and I'm grateful that the universe sent me here 😊🙏✨💚
So welcome Mai :) So glad my work helps. Best wishes, Sarah
Prefect affirmations for morning!
Thanks Lucy. If you are pushed for time in the AM, check out my 10 min "I Am Worthy" affirmations as a complement to these. All the best, Sarah
THANK YOU!!!! I really love your videos :))))))) Your weight loss affirmations have CHANGED MY LIFE.
I love the soothing voice. Really useful
As I learn more about myself I manage my thoughts and actions more consciously. 🤗❤️❤️❤️👸🏽👸🏽👸🏽
This one is still my favorite Sarah, I can listen to this over and over because it hits home 😍
I love all of the affirmation videos, but this one in particular is so intentional, so specific. Perfect for repairing damage and doing some real emotional healing . Thank you for this gift.
I agree from pass experience but glad I'm making progress with all the help I'm Receiving ESPECIALLY God😪🙂
I sent this to my therapist who has shared it with her clients and she says they have found it very helpful.
Fabulous meditation to bring the focus back to SELF❣️
❤My heart is more at ease & I thank you for this
You're so welcome!
"I let go of any past hurt" -love this line
like i say youre the BEST!! MUCH LOVE N GRATITUDE...
Rosli...
ilsor rnani yes I agree
Peace and Love to you ♡
I am love and still can love . its a miracle on its own . Love will win 13:13 AND SO IT IS . wow
This is just what I'm looking for to uplift myself of who I am and I was Wright the whole time .there was nothing wrong with me wanting to be just myself but added the extra information to pass on to my grandchildren so they are not wild just following
I really do like this, perfect with my Morning Coffee ☕. Added to my favourites💛
Absolutely amazing!! I love this! I woke up feeling really tired and disappointed. Kind of drained. I feel mental clarity and I don't feel fuzzy anymore! My favorite is "there is beauty in my imperfections". That made me cry, I'm a perfectionist and I kind of programmed myself to bury and avoid my own imperfections. I'm going to start listening to this regularly! Thank you so much!
So welcome! Also look out for the next release coming in a couple of weeks: Meditation to Overcome Fear of Failure and Perfectionism. You might also find the session Transform Self Sabotage to Success a revealing listen, as it can help uncover roots of wanting to achieve unreachable standards. Best wishes, Sarah
Amazing and 🙏🏻. I am doing this everyday 🌅
I absolutely love these affirmations I do them daily. Thank you 🙏🏻♥️🌹♥️
So glad these resonate for you. ☺🙏
these affirmations saved my life, thankyou
This is my favorite self esteem affirmations on youtube. I love your voice.
Thank you. 💛 Sarah
I am worthy of Love and self worth. Namaste with gratitude for this by far the first affirmation. i love your voice. much love
So welcome. So glad this helped 😊🙏
Morning. Beautiful 😜. Meditation. Sara. Bless. You're wonderful voice. And. Wise. Words. ROZ 🇮🇪
Thanks Roz! Have a fantastic weekend. Best to you, Sarah
It's so much better being positive. Then being negative 💯💯 life is to beautiful, we should spend it feeling alive, happy, excited, enthusiastic, optimistic 💯💯 you have one life. Live it fully💯💕
I found this most helpful Thank you very much
Thank you, Marion. Best wishes to you, Sarah
This video is good and I am grateful for it. I never really believe in this kind of thing but it has brought to me amazing transformation I have seen my confidence up to the sky my self reliance up to the sky self believe up to the sky I have even stop smoking I was struggling with for over 10 years it is amazing I don't have cash on my card but I will definitely donate when I do. Try it keep listening to it and don't paranoid yourself with all those super facial bullshit just listen to and if you are alone in car you can speak it louder life will improve after few months 100% I believe take care God bless you
Great message! Thanks for sharing your positive message. Keep going strong, Sarah
So grateful I came across this video thank you 🙏🏽🤗
This is really beautiful ♡ powerful but so relaxing. I felt myself let go completely. Sending you love and blessings ♡
You have such a beautiful voice! I love the fact that each affirmation is unique and doesn’t repeat throughout the video. The pace is also great & This video made me feel good. I will make this part of my routine each and every day. Thank you!
Wonderful affirmations applicable to everyone! Thank you!
Thank you! I hope you feel fuelled up with self-love and worth after these! Best wishes, Sarah
This is my favourite affirmations video! Thank you so much
Beautiful 💯 ❤️✨
luv luv luv luv luv luv luv
Possibly my most favorite video on RUclips. These affirmations always give me just the boost I need every time I listen. Thank you!
Well, this was absolutely glorious. and so helpful! Thank you!
Great Job Thank you 😊
Wow I must say these affirmations are really good, not cheezy, very objective and varied. Thank you for your work!
Thank you for listening. : ) So glad these resonate for you. I have more work on self-esteem on this channel. Enjoy! Sarah
This one resonates very well
Thank you. : ) "I am worth" coming out soon; different but a complement to these. Best wishes, Sarah
Sounds good! Looking forward (: Thanks