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Biology of OCD
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- Опубликовано: 29 ноя 2020
- Jonathan Grayson, PhD, talks about the biology of obsessive compulsive disorder (OCD). OCD is not only a learning disorder, but also a biological disorder. It is difficult to point out whether a sufferer is going through the learning aspect or biological aspect. Medication is an important support. Although medication helps alleviate the biological aspects associated with OCD, the sufferer still needs to work on the learning aspects. Learn about the three traits OCD sufferers cannot get rid of: above average intelligence, creativity, and denial.
This video was originally created by the Peace of Mind Foundation which is now part of the International OCD Foundation. Learn more about the IOCDF’s Peace of Mind Virtual Community at iocdf.org/peaceofmind.
"For every logical answer, there is another 'what if.'" Boom.
I just wrote down that quote, Glad to see I'm not alone.
Real.
I have tourettes, started about 5, its commodities for me is OCD, ADHD, ADDICTION TENDANCIES, VERY CREATIVE. Was diagnosed bipolar blah blah, sorted myself with years of self study, observe family etc. I am 67 now. Grief is huge, also, grattitude for everything I have learned. Don't know how to put it all together to help others, fear of giving my much needed energy away
I love how simple his breakdown of OCD is. I also love the perspective of looking at mental health from a non pathological lens. He is absolutely right about mental health and creativity. The most creative and phenomenal people i have met in my life are my clients.
This man should make more video’s, seriously one of the best insights in the field
That last statement hits us all, there’s always a what if, controlling that, I think for all of us is the most challenging. For all my people waking up with it. God Bless. May we all find peace.
But what if "God" doesn't exist?
@@DeOmnibusDubitandum76 what if your stuck in dream and u are really SpongeBob left leg
@@DeOmnibusDubitandum76 maybe God doesn't exist, maybe you're actually a lizard having a weird dream. nobody knows. we'll just have to live with that.
🙏🏻🙏🏻🙏🏻
@@DeOmnibusDubitandum76 god may or may not exist (get it?)
I love this so much. Finally someone who is incredible at explaining this. I can very much relate hahah
This explains OCD in a nutshell very well. I’m going to have to share it with family, I don’t think they fully understand it. Thank you
I wish he would have made more videos, he has very expressive eyes and is very relatable
For most people with severe OCD SSRI medication is a must in order to control the impulses as you find a qualified OCD therapist who can administer ERP therapy. Eventually once you "re-train" your brain and learn skills to live with the uncertainty, medication can eventually be weaned off of. But, it takes time. Find a qualified OCD specialist and ask them if they've heard of Dr. Grayson. If they haven't, keep searching. OR fly to California and go through Dr. Grayson's program if you can! Good luck. You CAN overcome this.
Tryed get of meds ,got serve OCD , just don't happen
@@samuelsnell9474 Check your thyroid levels. There are medications very specific for OCD and some people have to take them regularly. If a med is not working for OCD there are other ones. Just have to see how the body reacts.
beautifully said! I have pure o and have dealt with every type of OCD since I was seven years old. Thank you for this amazing video. Love it.
I have pure o as well and I have been suffering from ocd for more than 12 years. Along with depression and anxiety, ocd is controlling my life. I get very violent, sexual thoughts and urges of god. I feel so anxious and get panic attack from it. I am a Muslim and religious value is very important to us. I don't know if anybody else has these type of suffering. I wanted to end my life so many times. Please help me, thank you
@@shajiyajahan4202 I have been suffering from Pure Ocd and this article I read about Pure ocd has been helpful for me. It is a long read but it might provide you some helpful techniques to better manage intrusive thoughts www.ocdonline.com/thinking-the-unthinkable
@@shajiyajahan4202 your best bet is to see a therapist who specializes in (CBT) Cognitive behavioral therapy and (ERP) Exposure Response Prevention. The core of every OCD is to attack your most vulnerable points, family, values, and etc. by creating (FUD) fear uncertainty and doubt. All people who try to overcome OCD must eventually face their fear, and learn to accept and live with uncertainty and doubt in their lives, or else their entire world just becomes a small isolated room from which they never leave.
@Giana Imami my ocd themes have changed and they are pretty scary, I would like to talk to you to see if you can give me any advice, get back to me when you can thank you.
I also suffered from childhood
Oh thank u so much ocd just makes u feel alone in this world😢
This Channel is Highly Underrated. For its Rich Content.
hearing that “what if” is also a creative way of thinking made me sob, a sincere compliment i didn’t know i needed
That was deep. Thanks for the ride
OCD from this video sounds like a symptom of stress. The headspace you describe is how stress turns into thought/story line. I’ve never thought of OCD in this way. I suspect then that trauma and especially generational cycles of trauma would be related 🧐
💯
also genetics are related, research has found a few genes that are linked to obsessive and compulsive behavior in lab mice (wether these markers are also relevant in humans is unknown but its a pretty good lead) and children of parents with OCD or anxiety disorders are up to 5 times more likely to develop OCD at some point in their lives.
👍 OCD can be eased by BUSPIRONE or Esketamine ! In fact, Buspirone certainly makes OCD-patients getting peace and healthy pleasure. Wishing all sufferers a wellbeing recovery & happiness !
Hello im khmer too...may i get to know you?
thats a masterpiece!
When Grayson raised his voice I got incredibly scared and jumped out of my chair! :(
Thanks for the video
I remember being 4 or 5, and doing some silly compulsions already like I had to have my eyes straight before closing them to sleep, otherwise I was afraid they will stay crossed when I wake up lol.
Anyway, ssri completely gets rid of my OCD.
i was never diagnosed with OCD but recently i have been looking at my past and realizing some wierd tics and compulsions like sometimes feeling the need to step within the tiles on the floor (pretty normal behavior for children, but not when its repeated over blocks and blocks on the street), sound and physical tics and stims and one i have never thought about until now: as a child there was a pretty long period of time where i felt the need to say phrases and words without taking time to breathe, like i didnt allow myself to take breaths between sentences.
Doesn't' everyone have doubts and uncertainties.? I guess these range from acute to minor and people learn to deal with them as circumstances arise. Like i may be great at football and have minor doubts about my abilities but be a terrible driver and be acutely stressed at the thought of driving.
the problem between normal doubts and uncertainties and OCD doubts and uncertianties is that the average person can reach a sufficient level of certainty and tolerate certain uncertainty (that sounds wierd), or they can just say "fuck it, not figuring it out" or "fuck figuring it out, im doing my own thing" and go on with their lives.
somoeone with OCD will get these doubts (coupled with intrusive thoughts, images, unwanted ideas, etc) that will make them feel an imperative need to figure it out and be 101% sure that thats their answer and that they can be happy and that they are not a monster/bad person/liar/etc.
but the truth is, full certainty does not exist and since it doesnt exist OCD will just look for more things to question and exploit.
those uncertanties are the obsessions, and that search for certainty is the compulsion, the person with OCD needs to learn to go against their percieved instincts and realize that just becuase there is an uncertainty to be resolved (even if its not fully true) that doesnt mean they MUST search for certainty, and just becuase they cannot reach that certianty, that doesnt mean that the worst case scenario must be the truth.
I didn't understand the last sentence, but I loved the video
It sounds triggering, since we are always wondering if we are in denial LOL
i think that why they mean is that, humans are good at denying what they want when they dont want to accept it, OCD sufferers in the other hand, cannot be in denial, becuase they can never stop thinking about doing what they dont want to do and unable to live with uncertainty.
basically, it is saying that when normal people are met with something thats uncertain and confusing, they just default to denial as a way to cope with it, while OCD people since they (we?, i dunno) cannot handle uncertainty, they cannot use denial becuase denial means not figuring things out and figuring things out is OCD´s favourite trap to make you miserable.
basically, i believe he is saying that in order to get better.. we need to go beyond denial and go into full on acceptance of uncertainty (a step further than the normal person) since our denial mechanism is what is broken.
at least that is how i see it.
Mni7 2a5adet dawa bakir hek 5alaset meno la2ano bl 7alten kenet ra7 2e5do or eza ma 2a5adto ra7 ykon 3ande doubt ano yemken yse3edne. Never take any antidepressants. Never take any antidepressants
I'd like to know, specifically, what this "biology of OCD" is, with references to peer-reviewed studies. Thank you.
I was wondering this also. Is there some biological test that shows OCD in the blood or cells.
@@johnhunte8153 The answer is no according to the best available research. What we see in this video clip is a story, not science.
@@brettdeacon3437 my thoughts exactly. Completely anecdotal at best. I found the presentation rambling and literally what ifs and dont knows
Haven't done the research but I imagine it's just brain chemistry. Overactive amygdala, genetics, etc. -- stuff that is determined by the construction of your brain and body rather than your behaviors/learnings, though they are intertwined somewhat.
There are physical conditions that wax and wane or flair up sometimes, like migraines, psoriasis and other autoimmune disorders. There is a physical component of OCD as well, which he is calling biology
I have done the research. There is no reliable scientific evidence that OCD is caused by the kind of biogenetic variables you described. It tells a nice story, but that's all it is, a story.
When I was diagnosed, the psychologist told me OCD is 'not' a learning disorder, although it can affect how you do academically. Maybe somebody can clarify this for me?
He said learned, not learning.
Great video
Fuck OCD
Damn i love this man
OCD also comes from Trauma...find a trauma- informed therapist to assist to uncover what's behind the OCD...Yes ERP is helpful but it's just putting a bandaid on what should be healed over time...
🙏
you're wrong
Ocd does not usually come from trauma. Trauma may trigger ocd in someone who is unlucky enough to have it .
Typically trauma may create the obsessions around which our ocd revolves - as both trauma and obsessions fundamentally stem from the same thing - our values
Without a value system : u can neither experience trauma nor ocd
Maybe not exactly a trauma, but a core fear.
And when you have OCD it doesn't matter if you know what's your core fear, anxiety is already there, the problem.
So ERP is necessary to heal.
So what is the 3rd characteristic of a person with OCD? He stopped at creativity.
Denial
I think I missed the last trait... Above average intelligence, creativity, and what was the third one?
Denial, it also says the traits in the description box.
@@Sweetpixie22Denial of what? The diagnosis?
off topic but he's kinda funny
GREAT comparison example to alcoholism. Ironically, many use alcohol to relieve the symptoms. I have. Let me tell you, the moment you stop drinking?
Your OCD EXPLODES. Not worth it, and NOT a solution at all. It is another topic, but Glutamate-GABA balance, withdrawal and anxiety, many other areas of discussion on how alcohol just makes anxiety and OCD so much worse when withdrawal hits. I have been there so many time and it is horrible. AND if your alcoholism causes other stressors in your life, like losing a job, hygiene, family issues, etc, it can make your OCD even WORSE on top of all of that!
3:54 man i thought I am the only one 🥲
Am a genius with OCD what I learned from OCD is no one is complete you always missing something and will die trying to fix it. this life is not meant to be perfect is a test from god
So does that mean high IQ?
I don't understand about this denial - can anyone explain it?
*comorbities
I must be stupid because I know there is certainty. Others who agree with me are stupid too.
J