Juicing vs Blending: Which One is Best for Your Health?

[@tamelaward2541]

I need to do more blending!!

[@KimberlyMcIntyre]

It’s a great way to get more nutrients.😊

[@misssicily100]

I want to heal my gut faster so I believe what your saying. Its all true.

[@KimberlyMcIntyre]

Have you tried juicing or blending?

[@misssicily100]

@@KimberlyMcIntyre No I have not I keep putting off buying a blender. Can you suggest one perhaps? I am so lazy but I have thought alot about doing it. Which one would you suggest for someone who.has gut issues? or gluten sensitivity?

[@rkhelms]

I would like trying blending! I’m new to juicing. Would you do a video on juicing also!

[@KimberlyMcIntyre]

Yes I will. Thanks for being here.

[@Ishidee1]

I have just found your videos and really like them. I am learning so much from you!
Please eliminate the background music from your videos -- it is very distracting.

[@KimberlyMcIntyre]

Thank you so much for being here! I have been working on sound control and figuring out mic issues. 😊

[@terryharris626]

When you juice or blend, if you do a lot can you store it in the refrigerator? If so for how long before it looses the nutrients.

[@KimberlyMcIntyre]

Unfortunately the enzymes do oxidize fairly quickly, so storing between 24-48 hours is probably the longest I’d recommend. If you have a way to store in vacuum sealed glass containers, then you could store for up to a week. With that said, citrus lasts up to 72 hours. With my shots, they contain a lot of citrus, so I will make enough to cover 5 days.

[@lrmkc5]

I’m a blender

[@KimberlyMcIntyre]

less clean up