David Goggins Will Change Your Life | Rich Roll Podcast
HTML-код
- Опубликовано: 31 дек 2018
- Arguably the hardest man alive, David Goggins is a retired Navy SEAL, accomplished ultra-endurance athlete and the author of "Can't Hurt Me." This is a brutally honest conversation about self-mastery that will leave you empowered to transform your life.
Enjoy!
✌🏼🌱 - Rich
AUDIO PODCAST
Blog & Show Notes: bit.ly/richroll413
Apple Podcasts: bit.ly/gogginsapple
DAVID'S BOOK: CAN'T HURT ME
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: bit.ly/rrpitunes
Spotify: bit.ly/rrpspotify
Android: bit.ly/rrpgoogle
DAVID GOGGINS
/ davidgoggins
/ davidgoggins
/ iamdavidgoggins
FILMED/EDITED BY BLAKE CURTIS & MARGO LUBIN
www.blakecurtis.net/
THUMBNAIL PHOTO OF DAVID COURTESY OF RANDI BEREZ
berez.net
www.berez.net/gallery/david_go...
/ randiberez
* * * * *
CONNECT WITH RICH
✩ Website - richroll.com
✩ Pod: Rich Roll Podcast - bit.ly/richrollpod
✩ Memoir: Finding Ultra
✩ Meals - meals.richroll.com
✩ Cook - The Plantpower Way
✩ Italian! - The Plantpower Way: Italia
✩ Support - / richroll
SOCIALS
✩ Instagram - / richroll
✩ Twitter - / richroll
✩ Facebook - / richrollfans
✩ Strava - / strava
AUDIO GEAR
✩ Shure SM7B Mics
✩ Zoom H6 Recorder
✩ Sony MDR-7506 Headphones
✩ Yellowtech Mic Arm
✩ Auray Tabletop Mic Stand
✩ XLR Cables
✩ Cloudlifter Mic Activator
VIDEO GEAR
✩ Pod Camera - Lumix GH4
✩ Vlog Camera - Canon 80D
✩ Vlog Lens: Canon EFS 10-18mm
NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things"
bit.ly/otillonyt
bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320 #selfhelp #motivation #fitness
I’m 39 and I ran 20 miles on Jan 1st listening to Goggins. I smoked a pack a day and drank myself to sleep every night 6 months ago. Quit everything. Started running in October. Once you change your mindset it really changes how you see your possibilities. Like I just don’t care now I’m doing it. Nothing bothers me.
Jason Mitchell Great!!! keep going !!
Even I was in depression !! Now living a lot better life
👏👏👏👏👏🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸👍👍👍👍💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻.
🖐🏻
🎤
😊
Woollll 👏👏👏👏👏👏
Jason Mitchell I’m 56. I think I’ll start doing this. Stop drinking, and live challenging life. Thanks for the motivation
This is no suprise, I listen to him, every morning. 300 to 235 and still dropping.
Same here.. 329 down to 275. Goal is 165 - 175 lbs..
Let's see some progress videos!
@@pkninja3286 I wish I was a RUclipsr I don't know how. Too much politics, it seems.
@@washingtonrlI'm rooting for you regardless. If you ever start a channel to do videos, I'm defi Utley watching. Your story lit a fire under my ass. Dont short yourself
@@washingtonrlI'm rooting for you regardless. If you ever start a channel to do videos, I'm definitely watching. Your story lit a fire under my ass. Dont short yourself
A movie about Davids life would be an award winning film
Yes please!!
100% there will be a movie about his life. It's unavoidable. The guy is one of a kind.
Never underestimate Amazon's ability to make a shitty film, lol
Hollywood would ruin it. They would squeeze in the LGBT people, slavery, and the kukuclan.
🥇🥇🥇
I am glad I am lucky enough to be listening to this at 23.
I'm glad for you, I could have really used this back then
@@chrisoliver4663 🙂🙂🙂🙂
I’m glad to be blessed enough to listen to this at 20 🙏
Hell Yeah brother keep it going until the wheels fall off! #StayHard
Very true.
Total devastation in my life. Every day is painful and I can't let up for a moment. What a gift!
Up early, cold showers, breathing exercises, meditation, workouts, full time job, building a new career and maintaining my daughter as my top priority. No one can hurt you when you're on a mission!
Don't even know why I wrote this but if you're reading it . . . YOU CAN DO THIS!!!!
Me too
👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
💓
That is a deep and great comment. Like number 199. Very similar for myself, all the best. 👍
I’m right here with you bro my daughter is my mission still tho everyone wants to play mind games , take you out the game , like real life setting me up in situations life or death idk bout y’all but I stick to my principles and no doubt all this hard work is paying off
David Goggins is motivating not because he was a Navy Seal, ultra athlete, pull-up world record holder, etc. He is motivating because he did not let his circumstances of verbal and physical abuse control him and be a victim. When people say he is crazy or a masichist they do not understand the power that abuse has over a person. So when you hear Goggins speak you are listening to a man that is no longer a victim and is living life in freedom. #stayhard
Goggins is motivating because he tells the truth. Comfort is the enemy of growth and the secret to getting to be the real you is exercising the mind and body and there is nothing at all easy about it. Life is suffering and through the struggle we will find the true worth of who we were meant to be.
@@rogerc23 Bingo!👍👏👏
@@Killerair27
I AGREE
OBAMA IS POISON
Well said!
@John Lopez well said buddy, fuck yeah
This CD is very calming ruclips.net/user/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq the first meditation focuses on breathing, the second guides you through the Buddhist metta bhavana--loving kindness to all, and the third is a meditation to be used when walking. him is originally from Scotland, so there is a little accent to his voice, but it is very soothing and not at all distracting. If you are a beginner to meditation, this CD will walk you through all the steps of relaxing and breathing as well as sending out the positive thoughts of love and kindness that will be returned to you. We have several CD's, but this one is a favorite that we choose most often.
1:14:20 is when he tackles the victim mentality. For those coming from the short
Yo how did you know 🤣
Thank you
Thanks bud.
Thank you
Sound g
You MUST get the Audiobook.
Nothing compares to it.
Period.
Awesome suggestion, will do. Thanks!
Agree
The audio book does rock. Words can’t describe it
Copy that
Definitely it's awesome
Many males commenting here. I'm a 65 year old female. Love Goggins. He speaks to me.
Everyone could defo benefit from listening Goggins, and as a female as well i reckon a boat of females could do with listening to this, and not just listening, but actually taking it in, without saying 'is he not a bit harsh' xxx ;)
He speaks to me too. But I'm coming from a soft and gentle life and want to do more.
I like him too, his message is very powerful.
Not juste for you..😛
I am a female also and I listen to Goggins once awhile and I have got up and learning .
"MAAAAANNNN!... FUCKING GOGGINS! " - every man, woman and child around the world, after reading You Can't Hurt Me 😂😂😂
How to get David Goggins to do something:
Tell him he can't do it.
🤣🤣
David, I bet you can't put that 100 pounds back on, and finish up a full fifth of Jack within a minute
@Archee 😂😂😂
I’m gonna tell him he can’t give me $500,000 cash
everytime i almost miss a workout or forget to make my bed, i hear this guy's voice in my head.
@@seemeseeyou456 Get up bitch, stay hard
Totally ... Jordan Peterson, Joe rogan, David goggins, jocko willink.
Make my bed properly too ...not half ass...thanks googins
same
When I'm in a race and feel like quitting, I hear 'You don't get to quit when you're tired. You get to quit when you're done'. Works every time.
I hate running. But once I began to enjoy the pain of running, I started to crave it. Eventually my mind started to clear and while I'm running, I'm at my most peaceful. My thoughts are coherent and logical. They are productive. It's the only solace I get before I go to work and deal with chaos day in and day out. When my legs and abs are sore while at rest, I know I did something great. When I leave my house to run and it's dark, and then when I get back to my house and the sun is just coming up, I know I've earned that sunrise and now I can actually start the rest of the day. I still hate running but I like who I am while I'm running.
Couldn't have explained this better.
I completely relate. I was never a "runner" and never considered myself athletic. I always loved how I felt after a run - it was my high, it really was. Hope you are still running and taking care of #1!
That’s exactly what I’ve been thinking but couldn’t articulate. Thank you
Beautifully stated!👍❣️
Try the Wim Hof method too bro, sounds like you got it figured out though so kudos to you!
Goggins saved my life, when I first heard a youtube vid with him I weighed 420bs at 6 foot and 42yrs old !! 7 months later id lost 170 of those !! and turned the rest into muscle. Still running weekly , wont ever stop, but even more importantly than motivating me to change my body he helped me fix my head !!! I own my past now and no one can hurt me ever again with what I WAS, I just stand there now as what I AM Today , and that matters more.
Wow amazing
Wooooo
Lost 170 pounds in 7 months? Im sorry that's not healthy any way you spin it.
Great. Keep grinding!
@@Ericrawnsley 5 pounds a week for 28 weeks on a person losing less than 1% of their bodyweight a week isn't that crazy unhealthy. If it were a 200 pound man losing 3 pounds every week for weeks....yeah I'm going to have to agree with you there but an very obese person losing weight over the course of half a year, that's far easier and less damaging because of all the stored bodyfat. I agree about extending it to double that time to be healthier
My father was the hardest man on earth .
No publicity and unknown.
A man of God , kind and hard working . Provided for his family. Never swore . Never bragged . Selfless and giving . Always giving . Always giving selflessly . No ticker tape parade for my pop. Not needed. That is the person that has influenced me the most . David Goggins is up there on the list of my heroes also but he isn’t alone.
Who said that he is alone?
He means not alone in the list of his heroes. @@kolarz2128
I am a shitty runner but I can walk pretty good so I downloaded the audiobook and decided I’d walk the distance of a Marathon in 35+ degree weather in AUS and after approx 9 hours I did all while listening to Goggins. I’d never walked more then 5klm and I did 42klm with no training.
It really is the mind that controls the body and I tested it on this walk and I won.
I’m now training for a Charity event in 2019 to walk/run 24 hours non stop to see how far you can go. I want 100+ kilometres. Thanks Goggins you really have changed my mentality on what’s possible
Great story. Congratulations.
Tamworth NSW here.. Great stuff!!
Everybody is a shitty runner, until they start running.
Well done Bradley!!! I live in Adelaide and used to love running but I can’t run anymore due to a crushed spine.
How did you go in 2019?
Been afraid for 45 years. I'm gonna stop now.
Get after it.
Take the first step n next will follow.Keep walking.
I feel you dude. 47 in a week and Im ready to get "it."
May the force be with you.
@@Newbport849
And with you..
David, doubt you'll read this, but I'm a just turned 61 year old white truck driver. I stop everyday at the Brazil exit on 70 to log in on my computer. I think of you every day I do this. I'm also a Navy veteran. I've never witnessed the racism that you've experienced, but I fully believe it exists. If I ever do, you can bet I'll stand against it... that sir, I promise you.
❤🙏
People and situation - 13:20
His entire story - 17:00
Studying was hardest - 25:50
ASVAB result - 29:30
Computer-31:00
oppurtunity new life - 32:00....
Visualisation- 35:00 .......
Change of mindset - 41:00 🗿
Pain and seeing capability
Separating himself - 43:20
Shawn dobbs story and lesson - 50:55
Why taking souls!? - 53:30
Friends- 59:00
Mind get unfocused -1:02:00......
Great quote -1:05:00......
GOD - 1:28:00
Not afraid - 1:29:00
What is left to learn - 1:33:25
Managing time- 1:44:45
How badly you want to change - 1:46:00
Sleep - 1:56:30
Happy-1:58:00
Obsession development -2:05:50
I head f*ck too much lol
Thank you
Thanks
Where time is the part where he says “you don’t know my life David”
@@Jm1416 go to 1:15:00
*Oxford English Dictionary*
*overcome* [oh-ver-kuhm]
verb
_see Goggins, David_
😂 very true
Oxford English Dictionary
toughness
name Goggins,
ex : "having mental toughness like Goggins"
genius comment !
When Forest Gump ran all those miles he was listening to David Goggins
Someone needs to set him up with Sylvester Stallone. It'd be cool to see Goggins meet his childhood hero
😁👍
Jajaja
@adamwoodhead made me lol
Running from him...
I was a depressed piece of shit after my fiancé left me. I was smoking a pack a day, drinking like a fish, taking pills, eating garbage food, drinking sodas and shit I was falling the fuck apart. and then I came across GOGGINS. I watched a bunch of his videos and I’m currently reading his book this guy has changed my life . I quit all my unhealthy lifestyle choices. I’m completely sober and going to the gym every day on top of working my hard ass job at UPS . I was finally able to get the fuck over the fact that my girl left me. This is the best shape I’ve been in since I was a young teenager ... I’m in my 30’s now . GOGGINS saved my life !
And you will save other people's lives... good job: you've inspired me!
hey man how are you doing?
I’m a 15 year old girl who cycles listening to goggings, he really has no idea how much he affects everyone
Is Joggings Goggins brother? 🙃
@@DMARTYABLE hahah sorry, my mistake
@@superbuu122 dude wtf?
@@sashavladimirova1458 holy moly I didnt know theres actual girls listening to goggins
@@neymarmessironaldo5881 why wouldn’t there be) we all just want to be better
At 49y old I was 220lbs and an alcoholic,2 pack a day, overeater. At 53y-173lbs now I'm cycling to work 16mi rnd trip, valet for a job run 6-8mi a day plus stairs and stop at the gym on the way home. I burn about 3000 calories a day. I now listen to Goggins during my ride to sustain me when I'm lagging. Hes like the training buddy I never had. Thanks David for showing me that I'm not alone! Aloha and mahalo, Rich and Goggins!
Rich Roll is the BEST interviewer I have heard. It's not just a pingpong question and answer session..the way he connects, and guides and reflects...he gets so much more out of this interaction for us. And as a result we get 1000% of Goggins.
Very true. He's developed an excellent interview style.
agreed
Completely agree! Less of an interview and more of a conversation! Each episode is gold👌🏼
Totally agree
Shelia C. You're so right. Rich Roll was the first interviewer who really got my attention. I think the key is that he really listens, instead of thinking about what he was going to say next.
"Small town closes your mind"
AGREED 👍
I went from 410 pounds November 2022, and today July 30 2023 I am 285 because of David Goggins that book changed my life
Grats. Keep it going.
Every morning at 4:15 when my alarm goes off, I literally hear Goggins in my head. Once you adopt his mindset something clicks in your head and you’re forever changed. Nobody else compares to Goggins.
Absofreakinglutely!!!
Yea i also adopted his voice unconsiously for the motivated part in me 😂 thats crazy...
Me to I hear him in my head talking to me it’s kind of like he’s an angel on my shoulder lol 😂
@@ontoniojones1527 me too lol whenever i am exercising random goggins quotes pop-up in my head
@@JustAPokemonCommentingOnVideos 😂 it’s crazy he can have that much affect on someone
bought the book, and when it arrived, my 16 yr old grabbed it and asked if she could read it first! : ) You'll be inspiring a new generation
Sheila Camacho at least you're not one of those parents that slam the book because of his choice of words.
@@juanmendez3212 thank you. I'd be a hypocrite if I pretended I never drop fbombs, and my kids know it.
I just told her the language is a little harsh sometimes, but it's who he is, and I respect that. And I feel it adds (not detracts) to the intensity and delivery of his message.
My 5 year old “ear muffs” whenever I’m driving. Breaks my heart but I just can’t stop swearing. Been like this since I was 5.
Roger C mine are soon to be 14 and 17.... and I don’t swear too much... lol
@Sheila Camacho. No lie, just this morning I screamed a barrage of obscenities out the window at a guy who twice tried to hit my car and move me into another lane (I live in Bangkok BTW, worst traffic in the world). My little princess looked up at me and said “what are you saying daddy, what are your words?” She speaks three languages fluently but she never heard the one daddy was taking this morning lol
I also suffered for like 2 years now and one thing I've learnt is Pride is gonna f*ck you up. Never think you're better than others. It's not a deadly sin for no reason.
“I did all of this to get the OPPORTUNITY to succeed.” Wonderful.
I fell into a really dark pit with depression and anxiety. I got the audiobook late spring this year and I've been running 4 miles every other day and body weight workout every other since then. I dropped all my medication. It's still dark some days but the hell of a lot better. Getting that audiobook was the best investment I've done.
Aswesome
Keep going. You are living for YOU.
Challenging physical exercise, I believe, is the first defense against our demons. :-) Congratulations. Darkness won't entirely disappear but it's at bay! Amen. Recommend Jordan Peterson--anything.
@@WLynn-su2fs Thank you. I agree. Taking physical action takes your mind with it even if it doesn't initially want to :) the power of taking action and physicality is tremendous state changer. Have to be consistent though and keep it up. Can't wait for motivation but just power through sometimes and the eventual motivation spikes will feel really good but they're just a bonus.
@@Vestu You re so right: Waiting for "motivation" can be like waiting for godot--fickle! Unreliable. Never arrives?
David Goggins! We all owe this guy for writing this book.
I wake up at 4:45 AM every single day because of Goggins and Jocko
All we owe him is our dedication to bettering our own lives.
Amazing that he said “Look into his eyes.” - I look into Goggins’ eyes, and I see clarity. I see honesty. I see authenticity. And I see eyes unburdened by the regret of what might have been.
Yess, that's right. I did some dumb stuff, but that stayed in past. But things i did not done and i had oportunity, that hurts. We need to be able to lern from that and take some motivation from it not to repeat mistakes
I see someone who is running away. It feels to me like he has beaten himself into submission just like his father did. God bless him. He is trying his best but he is not my role model.
@@daysjours you have it wrong. This man is running TO adversity and the things most people run very quickly away from...
I spent 11 years in the military and LIVED this mindset. Goggins and I have very similar childhoods. Now, years later, I lost that mindset as a civilian and struggled with PTSD.
Thank you David for helping me to find that old fire again...
Rich Roll, David Goggins and Wim Hoff. The mentors I never had. As real as it can get. Legendary pioneers. Humble and down to Earth. A-star celebs can only dream of having one percent of their authenticity talent and influence. These 3 are doing Gods work if there is any. I try to support them as much as possible so they can keep on making the Earth a better place. True 21st century heroes.
Jordan B Peterson.
Win Hoff and David Goggins are my two favorites also. Their stories are amazing.
The thing I love about Goggins is that he never paints himself as a God, impervious to pain and how shitty everything is. Its helped me put a lot more of my shit in perspective than any other motivational speaker for me
Yes!!! Wim is the fucking man, too. Think, if Goggins did the Wim Hoff method for a couple years. I wanna see the end result of that! Holy shitballs, batman.
@@orodrigodemoraes hahahahaha shut up. Grow up
"No one is coming back to save your ass" so real
This isn't just an interview, it's a life changing experience! David Goggins is showing what a human is truly capable of. I love how he acknowledges how God helped to train him through his struggles. He was never alone in that sense. And I understand the importance of creating a challenge for yourself if life isn't providing them! Thank you Rich Roll for creating a space where thoughts, feelings and ideas flowed equally between you both. Thank you David Goggins for sharing your amazing on-going story of triumph over adversity. Angel blessings from Precious Sweetheart 🙂🙏
As a woman who has been chronically ill most of my life, this man has continually inspired me to push harder in spite of my illness. Getting back to endurance sports has been so gratifying - even through all the suffering.
I wish you good health
Sport is helpful.
Keep going 👊 your better than most
I'm so happy for you, Alexa. If you're ever in the market for a doctor that will address your illnesses in a natural way, please look up Doctor Alan Goldhamer. The man's advice saved me, 100%. I'm 36 and I feel better than I did at 18. The ailments and surgery I was told I needed by 25? Gone. I want this for everyone. Take care, Alexa.
Stay hard❤
I feel sad. I’m 39. (I’m obese.) Will turn 40 in November. I wish I’d heard of David Goggins way earlier in my life. My life has been stagnant since I was 18-many wasted years. I only just heard of Goggins last week. But it still nags at me that an almost 40 year old woman (myself) achieving success is less meaningful than an attractive successful younger person. I’m at the beginning of my journey. Still.... I’m looking forward to hell. 😉🔥👍 Wish me luck. It’s where I’m headed.
Thank you for this awesome podcast!!!
You can start today to make better choices.
you are now on day 4.... it will get easier..... keep the countless distractions at bay.... you are worth it, you are worth
the focus.... you are worth the effort, the pain of change....
Rita Taylor Thanks. :)
William Morse Thanks. Yep - hype never did me any favours in the past.
When you're going through hell remember to keep going.
Fabulous, I just turned 54...child abuse survivor n finally, I've never felt stronger!
Well done #Shana #Neidig 🌹❤💋 always try to be number 1️⃣ never settle for less
Stay hard
Keep Going Keep Going Keep Going🤍
I know your pain and identify 100percent..♥️ people cannot understand how we forgive,got to have lived it?? Holding onto anger,hate and unforgiveness is like holding a hot coal,the longer you hold on the worse the burn and the longer it takes to heal..we always have the scar to remind us!! Stay strong ♥️
11:45 Reframe Vulnerability
28:03 The Accountability Mirror
30:43 Asvab Test
35:44 Ability to see the end before the beginning even begins
37:15 Visualization
40:23 Navy Seal
49:21 Boat Presses
50:49 Learning how to be a leader
55:31 Drive to be uncommon amongst the uncommon
01:36:12 Journaling
Thanks for time stamp 🔥
Thank you!
Thanks a lot for this !
thanks dude
when is the clip where he says "you don't understand me" ... "but that's the thing I do, I once had that mentality" ...
Every time I listen to or read something from David Goggins, I fight back the tears. His words have touched my soul and inspire me on a level I didn't know existed. Although we come from different families, different races, and different backgrounds, many of his experiences, feelings, and emotions are almost identical to mine!
My wife, my son, and I go out for a family walk every evening. About a week ago, we were out walking, and I was listening to "Goggins." Without realizing it, my adrenaline starting pumping, my feet started moving faster, and my speed picked up to almost a slow jog. The next thing I knew, I looked around and realized my wife and son were about 200 yards behind me! 😅
Thanks, Goggins!
I couldn't even run half a mile.. now wake up and run easily 6 miles. Made press ups an addiction.. Now like david googins I run for charities to raise money
Gary V got me 'thinking', Tony Robbins got me 'doing'.....Goggins got me 'doing' far beyond my previous limits. These 3 men have changed the course of my life. Thanks gentlemen!!! Can't wait to pay it forward.
Gary V is just porn for entrepreneurs ;) I don't really know how to categorize Robbins to be honest, but what we can say for sure is that Goggins is the real deal, without all the money-grabbing bling self-promotion BS, love him xxx!
@@Maido24 Gary V is a good dude with a good message.
2:06:34 - if you wanna be great, you're gonna be misunderstood by everybody
1:45:54 I remember getting so pissed hearing how bad electronics are and how they’re rotting people’s brains and shit, but now that I see myself and many other people in my life on the screens for over a 1/3 of their day, people like Goggins have a point. This is an addiction, one that I’ll start to break
He changed mine.
Forever. So good to see him laughing and smiling at the beggining of the video. He sure deserves all the happiness possible in this world.
I have this dude in my heart and mind everyday.
God bless you David. Long life to you
@DatLogic. Totally agree dude. Cannot wake up or even do The same things i used to do now without remembering him.
What a guy!
I'm up and running 2am to the train station,no longer taking the bus there to get to work.im doingit 5 days a week!
Stay hard💪🏿
Keep up bro good luck
storm Omar how many miles one way?
No excuses! I hope you're still on it bud.
Ok there’s getting up early, and then there’s needing to sleep. You can’t just keep getting earlier and earlier. What’s next, getting up at 11 pm?
"I am on my own time line" - I needed to hear this SO BAD!
I love the comment section on any video with david goggins in it because there's just so many messages of people changing their lives for the better and I love reading them and seeing people take control of their life. Since I'm on the same journey I embrace them all and use them for motivation
Got to take them with a grain of salt. A lot of people are propping themselves up as some transformative guru who are trying to spread falsehoods in the name of self validation with little to no regard for others.
@@MisterMister5893 the comments I'm seeing a people losing significant weight or changing their mindset and becoming better versions of themselves. I think I'm seeing different comments to what you're seeing
@@MisterMister5893 This. This is what I used to do. I clung onto a fleeting feeling, that everything was happy, and I forced the view on others. Gave shit logic/advice too as a result. Honestly it’s because I had no idea what happiness and progress TRULY looked like because I was, to the core, very unhappy
This man's drive is infections. You know the content is powerful when you stop watching halfway through and get down to actual work to advance in life. Thank you
Thank you for telling my story too, I’m a 58 year old woman that lived that life. I chose a much quieter way to live. But I still have all my own full cookie jar that make me happy!
Can’t hurt me is the most meaningful book I’ve ever read. I’m on my 5th read through in 3 years each time I take my time and try my best to get something new out of it. The last 3 years I’ve ran a half marathon went skydiving climbed pikes peak and have quit all substance abuse however I dove head first right back into a life of drugs and fornication and laziness and have picked myself back up out of it once again and am back where I was mentally 3 years ago because of David. Life comes at you, limit your variables.
Goggins’s interviews should be required viewing in all high schools globally
The best Goggins conversation I've heard yet! So nice to see the personal development.
* Get clear about who you are to find peace.
* There’s no clarity when there’s noise. You gotta stop and reflect.
* Stay in constant pursuit of your 100%.
* “I have to be very present in everything I do. If I put my 100% into what’s in front of me I will destroy it."
* People have to be willing to break themselves down and stop hiding.
* "Once I found out who I really was, that’s when I started growing."
* “It’s all about mindset. You have to change the dialogue within your head.”
@Howie Nordstrom, it’s quite interesting to see someone’s synopsis of Goggins. What you took out of it are different parts to me, but very good none the less. That goes to Goggins strength. He makes you think of finding the real you and the greatness you were destined to achieve and that is what he does for me too but I receive it through other parts of his message.
*Life is not fair, being abused is really the breeding ground for being stronger, not weaker.
*Comfort is the enemy of growth. Happiness does not always deliver results, but discomfort and removing the governors of our mind, that cause us to choose comfort and happiness, need to be removed to achieve greatness.
*Don’t float at 40%.
*Be accountable and face the truth of your failures. Accountability mirror. Take down every one of those failures one by one.
*Own the morning. The man who lands the first punch wins, mostly.
Thanks, it was cool reading your comment
I can't think of a better way to start the new year than to listen to Goggins. He reminds us that as a member of the human race, we can push through our limitations because we were designed to do so.
totally
The audiobook is way better than just reading the book.
If you are reading this rn, congratulations on making it so far! You have achieved so much here on this Earth and have learned so much about yourself and the world we live in. If you continue to work hard and stay true to yourself YOU WILL achieve your dreams and live a life full of love and abundance! I love you - keep your head up :)
Goggins' words rang through my ears while on the stairs. Went from 15 minutes to 65 minutes on level 19, 20 and burning 1200 calories a days, after lifting for an hour. Did this 6 days/week and went from 235 lbs to 190 lbs. I told myself: I have to go through hell everyday so that I can slay the dragon and bathe in its blood while holding its head. Thank you for the inspiration Dave.
Knowing about goggins at 16 makes me ahead in life🙌💯
100%!!!! If every teenager watched Goggins they would definitely have an invaluable headstart through a lot of life, all about mindset xxx ;)
Yeah
I'm 13 lol
Running on record pace on the life speedrun rn
Damn straight. Grew up without decent parents, who are now both dead, grew up doing drugs with friends - who one time broke into my sqaut and trashed everything I owned, then didn't have the balls to tell me they did it. So many mental health issues and confidence issues. So many horrible people out there.
I just bought the book, put it off for the last couple of years. I read 115 pages the first day. I ran 13.5 miles in 4 days. I am back i want to get my wrestling body back. Thank you Goggins.
Be proud of yourself, Goggins gave the motivation. But you put the work in.
The human body was made to move . Just not sit, soak, and sour . Move. I like listening to Goggins and Rich.
I love listening to this man, I love looking at his face and seeing his intensity, sometimes his sad eyes. You just listen to him and want to up your game straightaway. And I'm a 51 year old woman :-) struggling to do just yoga every day! He is inspirational across age, gender, race and capability
Don’t worry I’m 33 and struggle to do yoga every day too!
I'm 36 and in the best shape of my life due to diet change and yoga! It's not "just yoga", Suzy and Joanna. ;) It's hard, transformational work. It's the martial art you perform against the Self. I avoided surgery and healed my spine with diet and Ashtanga yoga alone; it's a heavy duty healing modality. Even if you manage to get on your mat for 5 minutes a day; it counts, and I've made some huge strides physically simply devoting 5 minutes to a pose in my practice. Don't underestimate yourself; you deserve credit. You're taking steps to change and improve your own life. We exist in a world where most of us have been trained to be apathetic, externalize our power and happiness, and expect instant gratification. Taking the necessary steps to combat that is a big deal. Every time you step on that mat, do what David does and see yourself at the end of your journey; allow that the image to propel you forward! Keep going!!
53:55
53:55
00:35:40 - The one gift I have, I have the ability to see the end before the beginning even begins
Rich Roll did a fantastic job as a facilitator here. Thanks so much, Rich.
My upbringing was similar to David's. It's nice to hear someone who recovered
We’re not alone.
You MUST get the Audiobook.
Nothing compares to it.
Period.
The best part of David’s speaking is the comments are always so positive and everyone wants to see everyone else winning, u don’t find that a lot on the internet nowadays, Always great energy with David.
Truth. The comments are just as motivating.
Nobody else like Goggins, truly an amazing human
This mindset has helped me achieve goals and I’m older. 💛 If you’re still breathing, there’s still something to learn; to grow from.
I love seeing David smile, Rich has an absolutely incredible presence that makes people feel so welcome and loved.
Awesome!
Goggins proves that SELF CONFIDENCE is brilliant and necessary.... the internet is making us hide back in our shelves and not be bold and brilliant. STAND UP AND GET WHATS YOURS
It is so important to think of the good that can come out of the bad. I had a hard time getting off of pain medication after an operation. Going through it was horrible, but I can relate and help others that are going through it now.
Where has David Goggins been my whole life?? No matter, he's here now!!
more like where've you been that you haven't heard of him before :)
@@hel2727 no kidding!
Seems like people are using “goggins” to lose weight, i listen to him to keep my anxiety/depression at bay.
People get all sorts of motivation from him. He’s a legend and needs a movie.
Yup. His words keep my brain in check.
Man... for real, i listen to him to keep myself from melting down with depression 😔💔
Those two aren't necessarily exclusive now are they...?
Mazkebar having a bad day?
True happiness doesn't have to look like others want it look like on the outside. Love it!
Thank you for this. I've been cultivating my inner spark for a few years now, working through my past trauma and changing my center, my mindset, about aspects of my life. It's been hard. I've seen a lot of personal growth and it's great to see where I've come from. I am looking forward to becoming and embodying the future self I imagine in myself.
Currently working on building the habit of seeing being uncomfortable as being an opportunity to grow, and diving into that.
David is an absolutely incredible human being.
Legends! This is gold. Listening to this is the best way to start the year
Thanks boys -- means so much coming from all of you. Keep inspiring!
Damnnnn I went to this and I said I will see the comments first to see if this is worth it and here I see Yes Theory here. That's more than I needed! ( Huge fan here) :)
you guys should have a navy seal kinda training challenge with him :)
I'm so glad yes theory are fans of David Goggins
And it doesn’t matter what year it is, here we are end of 2019, I’ve recently quit coffee and alcohol as they were fcking me up, and I’m feeling optimistic about the future, partly thanks to goggins and Rich thanks brothers 👍
“Fix what broke you”
This person understands, most don’t
I love how all the people who interview Goggins start very politely, and then somehow at the end of the interview, they start saying stuff like "shit", "f**k" etc. It's contagious and it's funny to watch.
David is just an awesome person. Thank you for keeping all of us motivated to tap into our inner power
I Am a Marine combat vet and seriously feel Goggins life.
Thank you sir! We appreciate you brother...
He's literally insane but that's what it takes to achieve a real dream.
He’s obsessed
Not trying to discover your capacity for achievement in life is literally insane
Excellent interview. I enjoy listening to David Goggins tell his story. There's something special about the passion with which he speaks.
I've bought the book and listed to it during the christmas holidays. Listing to him tell his story I was drawing up in my mind the similar hells I've been through as a kid grown up. lots of foster homes due to my mom mental illness, an abusive step father in high school and so on. I wanted to go into the military after high school but was talked out of it by my uncle. In all I found David Goggins story very inspiring. I'm working on shifting my mind like I've never done before. 2019 is here, new tactics, new mission. Roger that.
I wake up at 4:45 AM every single day because of Goggins and Jocko
Good for you
Ty Walker how you doing ty
Hows progress?
Ty you can do it! You are a god!!!
Great interview. I get the sense in the presence of David Goggins you can’t bullshit he has hawk eyes that can see you at your core no chose but to be real authentic. He has a very intense presence.
this is true
Those eyes are like X-ray vision, he sees because he has seen it in himself
Part of the reason this interview is so great is Rich Roll's knowledge and understanding of his dazzling guest, David Goggins. He is caring, compassionate and so respectful of Goggins. I'm touched by it. Thanks, Rich Roll.
Such an inspiring person and role model. Keep sharing your story David Goggins.
I turn to Goggins when I'm really low and just listen.
I have discovered this man today Monday 18th May 2020. This "so called" lock down has grinded down my mentality. I've now got my A game back.
Good to hear bro!!!
I love how honest David Goggins is about insecurities being his driver on his journey. That I relate with very deeply. He's a beast just because he can.
David you are an amazing person with an incredible strength both physical and mentally. Thanks for telling your story! Every bit of it was an inspiration to me. I’ll follow your journey from now on. Wishing you the best!!!
I learned of David Goggins on the Rich Roll Podcast the first time he was on. I then listened to other podcasts David went on and I have to say that Rich Roll has a gift when it comes to interviewing. I feel like Rich digs deeper and takes any conversation to another level whereas other podcasters just scratch the surface. Thank you Rich for introducing your audience to David Goggins. I have since read his book and he is just one of the most inspirational people I look up to.
Agree.
no intro. 15 mins in and i have NO idea what they are talking about.
Once You Become Fearless, Life Becomes Limitless.
I just finished your book. I read every page, that means it kept my attention. Loved every ounce of it. Thank you kindly for firing me up with your story. As you can imagine, I too have my own story. Peace to you sir.
This man is giving away so much wisdom in this interview. Finished listening to his audio book last week. Now going to read the book.
This is one of those Podcasts that needs to be revisited several times- even portions memorized like a prayer. Goggins veracity is helping people realize they’ve had the power all along..