i don’t think you need any strength for handstand kick ups. the alignment carries you. you just need enough strength for keeping some tension in your body.
I can't keep my legs straight after reaching a 30° angle in the kick up trick you showed but I can balance a handstand off a wall for like 10 seconds seconds when climbing with legs what can I do
The standing leg can also bend more to give you more push and momentum. After that, try your non dominant leg. Feels weird at first but you’ll learn things about both sides.
Great tip. Thank you. Will be ptacticing this. I can fall forward and then go up on my hands using that momentum. But from a static position to kick up has been very very tough. Hoping this will help.
Is it just me noticing… but are all yoga instructors calm? I know I’ll probably never be that flexible… But your voice definitely has a calming effect on me!!
Is it possible to do it in the first try? I'm a little stiff post partum and also had never really tried handstand but always wanted to. Just wonder if it should be possible in the first few tries or few days
Sooo... ehm... ofc i'm the one noticing the cute doggo wich is an airdale- i'm only saying thar bc Nostalgic stuff- my grandparents had one. Its the first dog i've met and i love this breed bc they are so cute and amazing in their personality
He’s a Welsh terrier actually but you aren’t far off they are a smaller version of the Airedale. My family have always had them we are big fans of airedales and welshies ☺️
How can you judge how far forward the legs/feet can go before falling forward even while pushing the ground away with the hands and finger tips to counter balance ?
Although, to my view, we need a lot of strength in arms and shoulders. I really like the way you explain. Many many thanks.
i don’t think you need any strength for handstand kick ups. the alignment carries you. you just need enough strength for keeping some tension in your body.
I love these videos so much! They are so helpful, especially for people who only have a home practice like me. 🙂 Thank you! ❤
Im so happy you find them useful ☺️
I can't keep my legs straight after reaching a 30° angle in the kick up trick you showed but I can balance a handstand off a wall for like 10 seconds seconds when climbing with legs what can I do
The way u teach things step by step makes the video nice amazing help so many❤
Thank you so much I'm so glad you find my videos helpful
Love this!! You Always provide clear guidance ❤
Thank you so much 😊
Very educational!!! Wish I knew this 40 years ago!! Thank you for sharing!!
Thank you. I don’t think it’s too late to start
Where did you get your yoga mat with the dots?
Its from fable yoga 😊
So helpful ❤Thanks ☺
This helped my 9 ur old daughter a lot.. she is not there yet.. but lot of improvement 😊😊❤❤ thanks Charlie
bravo Charlie! hope to do that before I die!🤗
Thank you I’m happy to help you get there if you need any pointers
The standing leg can also bend more to give you more push and momentum.
After that, try your non dominant leg.
Feels weird at first but you’ll learn things about both sides.
Ur inspiring me, ur videos are more helful to me, love u sis... Ur style r awesome... Al videos r watched... thanks lot, give me more tips...
Bro that helped so much
This is perfect! Thank you!
Glad you found it helpful
Your voice is so Beautiful and Sweet. Good Job in your channel 👍🏻😎
Breathtaking 💞 Beauty 💓
Thanks ,i will try this tips
Wonderful mentoring 👍
Great tip. Thank you. Will be ptacticing this. I can fall forward and then go up on my hands using that momentum. But from a static position to kick up has been very very tough. Hoping this will help.
Thanks, Charlie this helps a lot for me😍
Im glad you think so ☺️
Love your videos ❤😊
Thank you 🙏
Superb.... Thanks.... This helps
Watching these videos makes me believe that even I would be able to do this soon😊
Im so happy they encourage you
Вы прекрасны ❤
Thank you! What leg should be up, the dominant or less dominant?
Is it just me noticing… but are all yoga instructors calm? I know I’ll probably never be that flexible… But your voice definitely has a calming effect on me!!
Thank you Charlie your awesome
Thank you that’s very kind
How do you have such a beautiful set or locations?
I spend a lot of time researching/going to places to film
Wow! Probably i will need a bunch of pillows around me 😅 Definitely not on the concrete floor 😆🥰😍
❤❤❤❤will try with you Thanks
Is it possible to do it in the first try? I'm a little stiff post partum and also had never really tried handstand but always wanted to. Just wonder if it should be possible in the first few tries or few days
I don't know why but when I try it I feel like like my neck and wrist will break
Excellent
Just me or was I the only one that got distracted by the dog in the background?
Sooo... ehm... ofc i'm the one noticing the cute doggo wich is an airdale- i'm only saying thar bc Nostalgic stuff- my grandparents had one. Its the first dog i've met and i love this breed bc they are so cute and amazing in their personality
He’s a Welsh terrier actually but you aren’t far off they are a smaller version of the Airedale. My family have always had them we are big fans of airedales and welshies ☺️
You make it easy but it’s a little bit harder😂
My hip hinge is terrible and rounded, do you have a video which shows how to improve that?
Here is a video I did on forward fold which talks about hip hinging. I hope this helps: ruclips.net/user/shortsVe6KBTkymRQ?feature=share
How can you judge how far forward the legs/feet can go before falling forward even while pushing the ground away with the hands and finger tips to counter balance ?
I'm not sure I understand your question, can you rephrase it?
tq for sharing🙏❤️
It’s my pleasure
Yes practicing as per your guide.
Thank you I hope this helps
I'm 6'4 and find it very hard to balance
is there a full tutorial?
🙏🧡💛
❤❤❤
Thanks
👍
♥️
I just wait for your videos
❤❤
I hope to do that before September coming in 2023
I’m always happy to help you get there if you need any support
I can kick up😮
Not gonna lie youre kinda cute.
🪡
Thanks
You are welcome