I was seimming in the sea counting my strokes and suddenly looked up and saw a big bird flying over me, i was in awe and got lost in a very beautiful moment like time had carried me away!
Found Michael on youtube this week and yesterday got a message from the Holy Spirit that I have the key to unlock myself from darkness. I think this might be it 🔑
Dear Michael Singer I'm becoming a big fan of your lectures and the subjects you are continuing to make, it really inspires me and I love that you use real world examples to help us understand the psychology of spirituality, you're truly a blessing, thanks for your work 🙏💚💯
I have been listening to you for a while now. You are giving me hope and a new perspective!! My daughter loves listening to you, and she would never listen to anyone else. Thank you! 😊
My goal is trying to carry on after loosing love ones, then my wife of 13 yrs passed at 50 thinking it was menopause but had cancer :(.. so yeah im not ok ..but thanks this helps somewhat
I'm trying to release my guilt and shame about not helping my mom and uncle (and by extension all my relatives who are trying to help them.) My aunt just passed away and then my uncle needed surgery two days later. My mom has been in bad physical pain for two years and it has been affecting her memory as well. I just seem to want to curl up in a ball and disappear. I feel safe in bed, so I stay there. I work on trying to alleviate my depression through diet and exercise, but they're not enough. I try to see things as OK as they are and to see myself as OK as I am, despite not living up to my own standards and expectations. It really is hard. Sometimes I feel that nothing has gone wrong and there are ultimately no problems in this brief flash of existence. And then I slip right back into self-loathing and resisting what is. I wish this confession would make me feel better. I wish I could succeed at doing what Mickey suggests - ask myself why I am feeling triggered and fearful and worthless. I don't know what to do. But I want to encourage you both in your time of sorrow. May we all get through our difficult times.
@@onenessbe9991 thank you, strange things are happening, finding stuff and dates coincidences maybe but really starting to believe, then your message her spirit is with you, wow, thank you 😇
Has anyone made progress with significant blockages (i.e. prolonged abuse by family members, constant chaos growing up, never feeling a sense of safety and security, etc.)? The examples that Michael seems to give are very trivial (not wearing the right shoes or coming across a snake). I wish he would talk about the problems that aren’t discussed in ‘polite society’ but that I suspect plague many. I wish he would discuss overcoming years and years of abuse (without giggling too).
He has talked about this briefly in his book (I just finished reading Living Untethered): ultimately it’s all the same, it’s all about letting go of your entire personal reaction - not necessarily letting go of the situation, but your reaction to the situation. He mentions how starting with the low hanging fruit is training you and allowing you to become a more conscious being, to remain centered, so that the bigger things can be better handled too. Outside of his teachings I’d recommend talk therapy and breath work. This is a process - the fact that you’re asking this question shows that you’re already on the path and you’ll get there. Intention is huge. Stay dedicated as this really is the only path in life - coming back to ourselves. Sending love and light.
You start by not adding new blockages. And 90% of that battle is noticing when you've been disturbed and realizing you've got some space there between the disturbance and your response to the disturbance. Instead of letting the attention of your Consciousness be drawn into the disturbance and feed it, you relax and maintain your awareness in Consciousness. Whatever is happening outside, whatever is happening with your thoughts, whatever is happening with your emotions, let it be. It doesn't matter. Your interior awareness is all that matters. Relax through it and it will pass through you.
On a good day/when it works for me it can be like this: something happens outside of me and I sense an emotion - or I become aware of an argue running in my head while I walk. Let's say I get angry standing in a cew waiting, noticing something. My awareness to my response and emotion notice: hey! I'm angry? Then I want to part the two that has become identical, so I split from Anger and say (inwardly): Hello Anger. I see you are here! Welcome! It's OK! I am big enough to hold you. I can handle this" Then I breathe deeply and sigh kindly. ... Later that day a memory or an insight might come to me and I realize I was afraid once in a similar situation when I was 5 years old and was laughed at, and the little girl felt sad. Then I feel sorry for the child I was then and I honour her and I feel grateful that I am an adult now who didn't react as a 5 year old in the cew ... but as I said, it is on a good day 😅 but I get better and have become better at smiling at my mistakes on a bad day By the way: I can highly recommend a clown course. I did that as a 55 year old - it made me more wise in coping with life than many books.. 🙏🌟🎶
@@ingerlodberg1335Great comment and interesting suggestion to take a clown course! I am working to try to let go of these blockages and resistances that come up and disturb my peace, my energy, my creativity, my vitality, etc. Oh, and just for your reference, when you wrote "cew" did you mean waiting in line? If so, the correct spelling is "queue". It's a great word and I like that you used it. No criticism intended, just trying to be helpful.
As always thank you. Is there a talk of Mike on ethics and morality. Not the low hanging fruit in other words. Thank you once again for posting and thank you Mike for the teachings said in your amazing ways.
Ethics and morality seem to be external systems meant to control our behaviors so that others can feel better in their internal states. In other words, those with power and authority use ethics and morals to try to make the outside world be what they think they need it to be in order to be OK. If instead we were already feeling OK internally, we wouldn't need externally defined ethics and morality because we wouldn't be driven to try to make conditions intomwhat we think we need them to be so we can be happy. Our actions are much less likely to hurt others because we are already content and so no longer push, pull, prod, manipulate, lie, etc.
My thinking is the problem It’s negative and self defeating The other way is faulty logic not true What needs to change to be ok? A made up story!!! Concept I build what I want to happen
Your self concept. You may need to listen to some affirmations while you sleep, because it is the subconscious that is more problematic than the conscious.
We all suffer from negative default programming. The world conditions us to not be ok so that we will keep spending, fighting, competing. Don’t fall for it.
🤷🏼♀️ about to UN-STORE decades of blockages 😂 ‘wishing everyone that’s brave enough to make a start the happiest freedom with each and every release ‘let them go 🤍
Damn, I wish I could just go into my computer (brain), find the files that no longer serve me, and thank them for their service while moving them to the trash can! Why should it be so challenging to delete old programming and to upload new programming?!
I was seimming in the sea counting my strokes and suddenly looked up and saw a big bird flying over me, i was in awe and got lost in a very beautiful moment like time had carried me away!
Good morning, world. Sending love and kindness to all. 😌☕️💜
Found Michael on youtube this week and yesterday got a message from the Holy Spirit that I have the key to unlock myself from darkness. I think this might be it 🔑
This man changed my life 🙌🏼🙏🏼 forever thankful and return whenever I need a reminder
Michael always gets to the Root.......
Thank you, really needed to hear this and is very helpful.
Melt into that flow 👀
UNION! A merger with God❣️
Constant ecstasy 🤗
Dear Michael Singer I'm becoming a big fan of your lectures and the subjects you are continuing to make, it really inspires me and I love that you use real world examples to help us understand the psychology of spirituality, you're truly a blessing, thanks for your work 🙏💚💯
I have been listening to you for a while now. You are giving me hope and a new perspective!! My daughter loves listening to you, and she would never listen to anyone else. Thank you! 😊
The ‘AWAKENING’❣️
LETTING GO of blockages
Opens up the door 👀!
My goal is trying to carry on after loosing love ones, then my wife of 13 yrs passed at 50 thinking it was menopause but had cancer :(.. so yeah im not ok ..but thanks this helps somewhat
Me too. Try giving Ram Dass a listen. ❤
I'm trying to release my guilt and shame about not helping my mom and uncle (and by extension all my relatives who are trying to help them.) My aunt just passed away and then my uncle needed surgery two days later. My mom has been in bad physical pain for two years and it has been affecting her memory as well. I just seem to want to curl up in a ball and disappear. I feel safe in bed, so I stay there.
I work on trying to alleviate my depression through diet and exercise, but they're not enough. I try to see things as OK as they are and to see myself as OK as I am, despite not living up to my own standards and expectations. It really is hard. Sometimes I feel that nothing has gone wrong and there are ultimately no problems in this brief flash of existence. And then I slip right back into self-loathing and resisting what is.
I wish this confession would make me feel better. I wish I could succeed at doing what Mickey suggests - ask myself why I am feeling triggered and fearful and worthless. I don't know what to do. But I want to encourage you both in your time of sorrow. May we all get through our difficult times.
@@allisonblaustein7898 will do, thanks :)
All strength to you brother . I feel for you . Find the beauty in little things if you can . Her spirit is with you . 💞
@@onenessbe9991 thank you, strange things are happening, finding stuff and dates coincidences maybe but really starting to believe, then your message her spirit is with you, wow, thank you 😇
Who doesn't want to be ecstatic. I will work on this all my life or until I am ecstatic for a full 365 days
🎉so grateful🙏🥲for all of your teaching
This is exactly what I needed to hear … wow
The truth is we are always always okay even when we don't think we are we are just controlled by the content of experience.
Has anyone made progress with significant blockages (i.e. prolonged abuse by family members, constant chaos growing up, never feeling a sense of safety and security, etc.)? The examples that Michael seems to give are very trivial (not wearing the right shoes or coming across a snake). I wish he would talk about the problems that aren’t discussed in ‘polite society’
but that I suspect plague many.
I wish he would discuss overcoming years and years of abuse (without giggling too).
He has talked about this briefly in his book (I just finished reading Living Untethered): ultimately it’s all the same, it’s all about letting go of your entire personal reaction - not necessarily letting go of the situation, but your reaction to the situation. He mentions how starting with the low hanging fruit is training you and allowing you to become a more conscious being, to remain centered, so that the bigger things can be better handled too. Outside of his teachings I’d recommend talk therapy and breath work.
This is a process - the fact that you’re asking this question shows that you’re already on the path and you’ll get there. Intention is huge. Stay dedicated as this really is the only path in life - coming back to ourselves. Sending love and light.
@@maxokazaki thank you so much! I greatly appreciate you taking the time to respond!!! ❤️
I've always thought that knowing the cause of something and dealing with it is better than dealing with the downstream effects
6:02 just impression . My notes . 6:41 I will practice .
❤If you can wrap your mind around this, it works
Thank you. Yes.
Your videos and content are amazing and make sense but how do you release those blockages.. it sounds so easy but how do we do it ?
You start by not adding new blockages. And 90% of that battle is noticing when you've been disturbed and realizing you've got some space there between the disturbance and your response to the disturbance. Instead of letting the attention of your Consciousness be drawn into the disturbance and feed it, you relax and maintain your awareness in Consciousness. Whatever is happening outside, whatever is happening with your thoughts, whatever is happening with your emotions, let it be. It doesn't matter. Your interior awareness is all that matters. Relax through it and it will pass through you.
Very helpful explanation also to me. Thank you!
Yes thank you, I appreciate this! 🙏
On a good day/when it works for me it can be like this: something happens outside of me and I sense an emotion - or I become aware of an argue running in my head while I walk. Let's say I get angry standing in a cew waiting, noticing something. My awareness to my response and emotion notice: hey! I'm angry? Then I want to part the two that has become identical, so I split from Anger and say (inwardly): Hello Anger. I see you are here! Welcome! It's OK! I am big enough to hold you. I can handle this" Then I breathe deeply and sigh kindly. ... Later that day a memory or an insight might come to me and I realize I was afraid once in a similar situation when I was 5 years old and was laughed at, and the little girl felt sad. Then I feel sorry for the child I was then and I honour her and I feel grateful that I am an adult now who didn't react as a 5 year old in the cew ... but as I said, it is on a good day 😅 but I get better and have become better at smiling at my mistakes on a bad day By the way: I can highly recommend a clown course. I did that as a 55 year old - it made me more wise in coping with life than many books.. 🙏🌟🎶
@@ingerlodberg1335Great comment and interesting suggestion to take a clown course! I am working to try to let go of these blockages and resistances that come up and disturb my peace, my energy, my creativity, my vitality, etc. Oh, and just for your reference, when you wrote "cew" did you mean waiting in line? If so, the correct spelling is "queue". It's a great word and I like that you used it. No criticism intended, just trying to be helpful.
Great
As always thank you. Is there a talk of Mike on ethics and morality. Not the low hanging fruit in other words. Thank you once again for posting and thank you Mike for the teachings said in your amazing ways.
Nothing comes to mind on ethics & morality..... I'll let you know if I think of any.
Thank you for your reply. I appreciate it.
Ethics and morality seem to be external systems meant to control our behaviors so that others can feel better in their internal states. In other words, those with power and authority use ethics and morals to try to make the outside world be what they think they need it to be in order to be OK. If instead we were already feeling OK internally, we wouldn't need externally defined ethics and morality because we wouldn't be driven to try to make conditions intomwhat we think we need them to be so we can be happy. Our actions are much less likely to hurt others because we are already content and so no longer push, pull, prod, manipulate, lie, etc.
40:04 . Michael explains what will happen next 🎉🎉when you let go . 41:14 .
31:31 . Let go. 32:12 32:53 . 33:33 🎉🎉❤
🙏🏽💕
❤❤❤
Provide tools 🔧 most know the why they just don't know the how! Lectures go only so far.
Relax and Release is the method, the tool.
My thinking is the problem
It’s negative and self defeating
The other way is faulty logic not true
What needs to change to be ok? A made up story!!! Concept
I build what I want to happen
Your self concept. You may need to listen to some affirmations while you sleep, because it is the subconscious that is more problematic than the conscious.
Same here. It's so simple yet not so easy. Or is that just my learned helplessness defeating me again?!
I object to the AI ‘art’ used here.
I object to most AI! Its creepy
congratulations
@servantprince you miss the point
Let it go!
DEFAULT programming:
A ‘concept’ 👀
I’m making up! 👀!
A speculation… 🤔
We all suffer from negative default programming. The world conditions us to not be ok so that we will keep spending, fighting, competing. Don’t fall for it.
I can see why your exasperated attitude would trigger people!! Ugh
🤷🏼♀️ about to UN-STORE decades of blockages 😂 ‘wishing everyone that’s brave enough to make a start the happiest freedom with each and every release ‘let them go 🤍
Damn, I wish I could just go into my computer (brain), find the files that no longer serve me, and thank them for their service while moving them to the trash can! Why should it be so challenging to delete old programming and to upload new programming?!
❤❤❤