Nautilus Bicep Curl | (2nd Floor)
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- Опубликовано: 20 мар 2024
- Equipment Type: Machine
Machine: Bicep Curl
Brand: Nautilus
Muscle Group Focus: Biceps
Reminders:
Adjust seat height for proper positioning.
Sit back in the seat.
Keep elbows on rests throughout the entire movement to ensure proper activation.