I really appreciate this talk. Was hoping to find some more videos from Dr. Cohen on RUclips but only saw a few. I like the way he explains. I also appreciate the interviewer's input and her summary of Dr. Cohen's points
I have been enjoying life living with anxiety and panic disorder for about 25 years. The root cause has yet to be determined but lack of control in most aspects of life (seen through my eyes) is most certainly a major contributor to my condition. I’m blessed and thankful for what I have in life and want to free myself from the persistent racing thoughts and self judgment. I live in Las Vegas and seek a therapist who specializes in CBT. Do you have a recommendation for a therapist in my area? I’ve been to several in my life but haven’t found the best fit. Do you have any recommendations I can employ in conjunction with therapy? Trying to keep a consistent routine of exercise and mindfulness has not been attainable as the depression makes it difficult to keep consistent. I’m 46 and happily married with no financial worries but the anxiety and depression seems to be anchor holding me just below the surface of true peace. Thank you for your video.
Thank you for sharing. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.
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I really appreciate this talk. Was hoping to find some more videos from Dr. Cohen on RUclips but only saw a few. I like the way he explains. I also appreciate the interviewer's input and her summary of Dr. Cohen's points
I have been enjoying life living with anxiety and panic disorder for about 25 years. The root cause has yet to be determined but lack of control in most aspects of life (seen through my eyes) is most certainly a major contributor to my condition. I’m blessed and thankful for what I have in life and want to free myself from the persistent racing thoughts and self judgment. I live in Las Vegas and seek a therapist who specializes in CBT. Do you have a recommendation for a therapist in my area? I’ve been to several in my life but haven’t found the best fit. Do you have any recommendations I can employ in conjunction with therapy? Trying to keep a consistent routine of exercise and mindfulness has not been attainable as the depression makes it difficult to keep consistent. I’m 46 and happily married with no financial worries but the anxiety and depression seems to be anchor holding me just below the surface of true peace. Thank you for your video.
Awesome episode!
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That just saved me
Thank you for sharing. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.