This book will help people overcome depression and anxiety. www.amazon.com/gp/product/B094QDFX77?pf_rd_r=CYJYN2NTMH0Z2DX2YYGF&pf_rd_p=89879054-2e37-4233-9fd7-bd5a93dd076a&pd_rd_r=228d59ea-8cf0-4d4e-b42e-f7e19ce4754c&pd_rd_w=or8qN&pd_rd_wg=Yd3Tb
OMG AND I JUST FOUND OUT THAT YOU ALSO HAVE REACHED OUT TO CIMORELLI AND A'RE GOING TO LET THEM SHARE THEIR STORIES AFTER KRIS'S. OMG WOW, MEDCIRCLE. YOU GUYS REALLY KNOW HOW TO GAIN AN AUDIENCE AND EDUCATE US. WELL DONE. THANK YOU SO MUCH💖
Really good point of “proving” how mentally ill we are. Some people think if they can’t see anything outwards at moment that means the illness is suddenly gone/paused/healed etc.😔 They don’t realise it is a 24/7 battle.
I really can relate you, I am suffering of depression and anxiety right now, I am in the group therapy, medication and one on one, but my anxiety is very severe sometimes I am feeling nauseated, also throat chest and neck tightness, I feel constantly suicidal but I prayed to God that I will get through all of this feelings, you are right so many people never understand us because they're not been as we felt, and I am honestly disgusted to the people who knew me that spreading the issue that I am going crazy because I keep away from them, prayer for those people whose having this problem that we all can go through this trials, I always look up my family who love me so I can stay away from suicide stuff, they're my inspiration to fight this stress and anxiety sufferings right now,.Kris you are so strong lady, God bless you always thanks for the testimony keep safe always💖
I have been through so many therapist who do not understand my traumas that caused the PTSD. I have been told over & overall “it happened in childhood so just forget about it”. I can’t forget. I still have not found the right help.
Have you ever tried EMDR? Very good for C-PTSD because you can go at your own pace and process all the trauma memories you need to, which would take a very long time if doing weekly sessions with a therapist. I used the online version now as paying for a therapist became too expensive. Here’s a link if you would like to try it, you get the first 3 days free trial too I think. www.virtualemdr.com?ref=freetrial
Starr, Reduce negative thoughts and feel better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
For me helping others REALLY HELP ME ,start with small help ,start helping any homeless with their requirements, help animals ,watch gratitude videos if u can't go out ,be friendly with squirrels birds , smile at little kids .. Pick all or pick few BUT START TODAY MY WISHIES R WITH U DEAR GOD LOVE US ALL ..
I can’t tell you how much kris and I are almost identical with our depression. I had no family or support. Kris has helped me and I Love her for that. I still struggle with eating disorders and growing up being sexually, mentally and physically abused. I pushed it down for years, it all came out last year. Im struggle really bad, but kris having gone through very close to the same experiences as me helps. Thank you Kris❤️🙏
If anyone is reading this please pray for me please as I am tired of feeling this way I'm tired of feeling bad and I don't know how much more I can bear someone anyone please pray for me as I don't think I can do this alone. I'm trying but I don't see the light at the end of the tunnel I just want to be happy and feel better thank you to anyone reading this. I feel so lost
David, Take some action. If needed visit a psychologist. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
2021 was the hardest, darkest time of my life. I was physically, emotionally, mentally, spiritually BROKEN. But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways. I am fortunate that He allowed me to know Him at a very young age, but this year is so much SPECIAL because of what WE (yes, GOD and me) have been through last year. He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve. The experience was MAGICAL. He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD. Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I experienced first hand how RELIABLE God is. And for that I will forever be grateful. GLORY BE TO GOD, MY EVER FAITHFUL FATHER. ♥️♥️♥️ To everyone who's struggling right now, please know that JESUS LOVES YOU. HE DIED FOR YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life. "Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him." (Psalm 91:14-15) Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS. ✝️
She really needs to be on SNL. She is absolutely hilarious and is a prime example to see how depression and anxiety can be beat and can be managed. I am going through a bit right now where I don't want to leave my house and I struggle with this depression and anxiety and lately it's been really bad and seeing someone that I truly makes me happy and smile. It's reassuring to me that it can be beat and you will feel better
i am the same i found this podcast at the right time I have been at home the last 2 years most days ive lost friends my job and family sometimes feels like i am the only person going through this and then read comments of how others feel i am glad i found her as ive never heard of her until today i hope you are feeling ok
Kris is hilarious and her delivery is perfection. She helps me when I’m depressed. We all know how therapeutic laughter is. Kris definitely provides laughter! 😂 I’ve heard Kris talk a little bit about her mental health. It’s courageous to talk about it when you’re on a public platform or two. I applaud Kris for talking about it because it truly helps others. I’ve struggled with depression since childhood. It’s a tough road. I’m a work in progress. Thank you, Kris. ✨👍🏽💝💯🌹
I had a therapist who said anytime when I feel that fear just try to remember when you felt the most safety in your life and she said that I could go there anytime I need to
I have depression and anxiety. I'm going to therapy for it now but my wife left me over it. She said if I get better maybe we can get back together. Totally devastating! Shes says everyone including a therapist told her this was the right thing to do but I'm having trouble believing a therapist told her the best thing to do while her husband is in crisis is to separate. Also weve been together for 17yrs. Any advice?
I’m 50 years old and have been battling severe depression and anxiety without even realizing it. I self medicated for years with alcohol not realizing the damage I did to my family, friends, relationships…finally have had enough and now know it’s okay to ask for help..it’s going to be a long journey but already have seen positive changes…thanks for the interview 👍
I’ve been off my anti anxiety and depressant for a few months now. I found out I was pregnant and just stopped taking everything. I don’t feel normal at all, somedays I struggle to even get out of bed or get stuff done. I absolutely hate it and I just want to be normal off meds but I’m really struggling. It’s really tragic how paralyzing it’s making me.
I am so grateful for this! Everyone just says therapy is the cure, like taking a pill as long as you try. But, I never felt that. Thank you, Kris. Thank YOU, for showing me that if this doesn’t work, there are other ways to become better. Thank you love!
Kris!!!!!!! Yall this might be the most important video I could watch bc I just started this exact type of journey. I tried only 90 days and at about 50 days in I hit THE MENTAL WALL then got riddled with guilt bc it's a channel for mental health and falling off made me feel worried how it would affect them.
To you reading this right now: you are beautiful and loved. You’re not alone in this. Many others right now are thinking the same things you are. But, we all have something to offer each other. Stay connected in this chat and help others who need your insight and experience. One day, all this will make sense and you will be called to use what you have gathered and learned from all this and use it to help someone who will truly need you. Meanwhile, know that you have the support and love of all of us in this chat. We can be here for each other, as I need you to be there for me as well. I promise you, this upcoming day will be wonderful and you will sleep well and with great peace.
Thank you for your words! I am currently extremely depressed and your perspective is just beautiful. It's a beautiful thing to hear your honesty and integrity ❤️❤️
Jennifer, Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
@@shyaaammeneen63 thank you so much. Your advice is helping with less negative thoughts. Just giving my mind a rest from my monkey mind makes it easier to focus on the positive. Thanks again!!!!!🌻
Depression and anxiety are not to be dealt with but accommodated and nurtured. How, for example, do you accommodate thirst, hunger, curiosity, and a multitude of other natural developmental phenomena?
Andrew, Be carefull as it affects physical health. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
I also want to point out another thing she said going to therapist that don't have experience with saying my position. I was a heroin addict for many for about 5 years and it was the largely to do to my depression and using it as as an escape mechanism and then going to these clinics to help you get off of them by methadone treatments. But you get these therapists and counselors who don't understand that how addiction works. All they know is what they've read and learned on addiction in school so they know the mechanics of it, but they don't know how to relate to an actual addict which now I'm seeing more and more classes which is what I want to take in school is addiction counseling and I believe that it would be a great choice for someone who has been an an addict to really get into that and help other addicts get out of their addiction just as you have. Beat yours and like she said it it stops you from having to prove yourself on why you went to this addiction because a lot of people just look at it like oh they just wanted to get high. No I wanted to escape. It's not that I wanted to get high. It was the escape that that led me to it and then it become a just an everyday thing that I had to do to even function. It wasn't even escaping anymore. It was just functioning now because when your body becomes addicted, you can't function without it. You're very sick. You can't be literally can't function but yeah I agree with her on the being able to relate with your therapist and therapists. Actually learning from at least learning from addicts or and learning from people with the illness. One-on-one and let that be part of their teachings so that they can connect with that client that they have because that makes all the difference in the world
I have very poor social skills and sometimes I just want to run away from people I have few friends I don't like going out and if someone threats me I get scared and my body starts shaking maybe I have depression and anxiety but sometimes I think that I'm responsible for all these things I have two elder sisters my one sister has autism and second sister has schizophrenia.
Ahsan, Do some public speaking courses to b uild your confidence. Avoid comparing yourself with others. Ig nore those who may make comments on you. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
So, I didn't realize who the guest was until I started watching.. *fan girl scream!!* my husband & I love your clips!! Thank you for sharing your story. You couldn't have said Everything any better & I really needed to hear ALL of it. You are an inspiration for me at a time I need "real talk" the most.
@@hansonel Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
@@alyssaedits4793 Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
I believe that everyone is being spiritually attacked with negative thoughts, feelings and desires which cause depression, anxiety, fear, etc. It really helped me to learn where all the negatives were coming from and that I had the authority as a believer in Jesus to resist and reject them in His Name. Spiritual warfare is not quick and easy, one can never give up because to do so is to loose the war.
I need help I’m just stuck . Anxiety,depression,panic attacks,!! These programs do not work! I’m lonely and don’t trust nothing. I want a doctor, lawyer not a therapist
I just ran across this. Struggling with a digestive disorder they think or think depression and anxiety. I now am considered anorexia but it's not cause I want to be skinny it's because I don't want to be sick. So I have a phobia of eating. Not much help out there.
Anthony, Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
depression ki problem se ma bhot pareshan thi ma hmesha depression ma rehti thi fir mne planet Ayurveda ka CALM EASY CAPSULES use kiya ab meri problem thk ha thanks for planet Ayurveda
is "grey rock" some made up word to... formulate, ground, uplift, and present to society? do you think humanity is about coming up with terms that separate one another? do you think certain movements perhaps are productive for humanity? do you think MedCircle is doing good for humanity despite not being transparent at all with everything that they do? do you ever think about looking into the past and wondering if people debated or discussed or wasted time worrying about trivial social issues? do you think it should matter if MedCircle is open with everything about themselves? who even am i to define what a narcissist is? shouldn't we feel empowered about ourselves and be able to express it, somehow...? is narcissist a productive term at all for us to use if it just dampens us? shouldn't we focus, as a human civilization, to create and establish the best possible parameters for life to blossom, including granting them the ability to express themselves? if not, do you think art should be universal, to the point that our lives are a grand display of the cosmos? do we make society separate from these behaviors because those take up the personality of a modern day seeker? are organizations exploiting humans? what organizations are exploiting humans? do other forms of life exist, if genetic variation exists, if genetic silencing exists, if genetic modifications exist to incorporate all of the variety of life and nature? why is it that initially we defined illnesses at near optimal levels of definition, only to have it move slowly over time away leaving medical care closer to only severe case coverage? why are we letting our people suffer through their lives and live sub-optimally? why does it take a fancy advanced diagnostician to define what illness a person has or doesn't has? why does MedCircle believe that we should let the doctor define who all of the specialists are? why are we letting this broken society define everything, from who and what we are, considering even i don't know what i am anymore? do you think it's reasonable to call a psychiatrist your therapist? why do psychiatrists not want to deal with patients and just want to sit comfortably in office? why do these people just sit and browse social media all day to learn about people? how many of these people have access to special information only known to the individual, or groups like the government? why is there a need to create a distinction between the fields of prescriber and non-prescriber? why are we obfuscating the process and forcing us to go through multiple series of steps? why does it feel like you are all trolling around? why does care need to be on a ladder, why isn't care itself justified and allowed to permeate through the layers of society? why do several organizations do this? why have we let capitalism take control? if we have all of this information today, why can't we allow people to use it themselves if they think they have some condition? why are we experimenting on forms of life continuously, including humans? why aren't we studying nonphysical phenomena more, instead, in order to achieve innovation and understanding of this universe? why do you dislike psychedelics so much, is it because they fix issues in a way that big pharma can't capitalize off? do you think identity dissolution should be applied for everyone? do you think schizophrenics are immune to capitalism? do you think people should open up their mind and stay true to themselves? do you think people should try psychedelics, including the naturally produced dimethyltryptamine, which is illegal for not a single good reason? why does MedCircle start serious conversations with "believing in something for debate's-sake" to get people to debate about the wrong things? why does MedCircle like to get people to debate issues that can be solved using trivial forms of reasoning? do you understand the distinction between logic and reasoning? why is MedCircle advertising the fact that medication comes in multiple forms, when it's not even essential since it's going to affect our chemistry, anyways? why are we creating various modes of transport with synthetic medicinal though they all pass through the same digestive system? why are we wasting resources investing in things that aren't necessary? why are we pushing opiods for chronic illnesses even though they cause serious social, addiction, biological problems for all of society?
![Twenty One Pilots - The Line (from Arcane Season 2) [Official Audio]](http://i.ytimg.com/vi/XCz7WUotXs8/mqdefault.jpg)
*Access the rest of our FREE Live Summit (happening all week) here: **bit.ly/3uF54wZ*
This book will help people overcome depression and anxiety. www.amazon.com/gp/product/B094QDFX77?pf_rd_r=CYJYN2NTMH0Z2DX2YYGF&pf_rd_p=89879054-2e37-4233-9fd7-bd5a93dd076a&pd_rd_r=228d59ea-8cf0-4d4e-b42e-f7e19ce4754c&pd_rd_w=or8qN&pd_rd_wg=Yd3Tb
Thanks for having me!❤️ Such an important topic and I’m honoured to share my experiences. #itsoknottobeok
thank you so much for sharing your experiences and spreading awareness
I love your tik toks!!!,
Im speechless i could relate alot thank you love
Thanks for sitting down with us, Kris, it was an honor!
thank you so much for sharing this. you just inspired me so much. I'm still not sure if I should tell them but this helped. thanks
OMG WOW I CAN'T BELIEVE YOU REACHED OUT TO KRIS TO TELL HER STORY OMG WOW THANK YOU, MED CIRCLE! GREAT MOVE ❣
We are honored to collaborate with her!
OMG AND I JUST FOUND OUT THAT YOU ALSO HAVE REACHED OUT TO CIMORELLI AND A'RE GOING TO LET THEM SHARE THEIR STORIES AFTER KRIS'S. OMG WOW, MEDCIRCLE. YOU GUYS REALLY KNOW HOW TO GAIN AN AUDIENCE AND EDUCATE US. WELL DONE. THANK YOU SO MUCH💖
Thank you for doing this Kris. It's so important to hear this message from people we look up to
Really good point of “proving” how mentally ill we are. Some people think if they can’t see anything outwards at moment that means the illness is suddenly gone/paused/healed etc.😔 They don’t realise it is a 24/7 battle.
Agree
How are you
I really can relate you, I am suffering of depression and anxiety right now, I am in the group therapy, medication and one on one, but my anxiety is very severe sometimes I am feeling nauseated, also throat chest and neck tightness, I feel constantly suicidal but I prayed to God that I will get through all of this feelings, you are right so many people never understand us because they're not been as we felt, and I am honestly disgusted to the people who knew me that spreading the issue that I am going crazy because I keep away from them, prayer for those people whose having this problem that we all can go through this trials, I always look up my family who love me so I can stay away from suicide stuff, they're my inspiration to fight this stress and anxiety sufferings right now,.Kris you are so strong lady, God bless you always thanks for the testimony keep safe always💖
I have been through so many therapist who do not understand my traumas that caused the PTSD. I have been told over & overall “it happened in childhood so just forget about it”. I can’t forget. I still have not found the right help.
Have you ever tried EMDR? Very good for C-PTSD because you can go at your own pace and process all the trauma memories you need to, which would take a very long time if doing weekly sessions with a therapist. I used the online version now as paying for a therapist became too expensive. Here’s a link if you would like to try it, you get the first 3 days free trial too I think. www.virtualemdr.com?ref=freetrial
Starr, Reduce negative thoughts and feel better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
For me helping others REALLY HELP ME ,start with small help ,start helping any homeless with their requirements, help animals ,watch gratitude videos if u can't go out ,be friendly with squirrels birds , smile at little kids ..
Pick all or pick few BUT START TODAY
MY WISHIES R WITH U DEAR GOD LOVE US ALL ..
This is a little adventurous journey, but we will reach our peace ✌️ 🙏
I can’t tell you how much kris and I are almost identical with our depression. I had no family or support. Kris has helped me and I Love her for that. I still struggle with eating disorders and growing up being sexually, mentally and physically abused. I pushed it down for years, it all came out last year. Im struggle really bad, but kris having gone through very close to the same experiences as me helps. Thank you Kris❤️🙏
I’ve suffered severe depression since childhood still suffering it never goes away 😞
Me too
If anyone is reading this please pray for me please as I am tired of feeling this way I'm tired of feeling bad and I don't know how much more I can bear someone anyone please pray for me as I don't think I can do this alone. I'm trying but I don't see the light at the end of the tunnel I just want to be happy and feel better thank you to anyone reading this. I feel so lost
I think you need counselling sir. Dr.philraymond on iG can help you out just like he helped me.
I have been taking shrooms for years now and its been helping with my anxiety and depression, reach out to @mycojims on IG to purchase some
David, Take some action. If needed visit a psychologist. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
2021 was the hardest, darkest time of my life. I was physically, emotionally, mentally, spiritually BROKEN. But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways. I am fortunate that He allowed me to know Him at a very young age, but this year is so much SPECIAL because of what WE (yes, GOD and me) have been through last year. He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve. The experience was MAGICAL. He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD. Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I experienced first hand how RELIABLE God is. And for that I will forever be grateful. GLORY BE TO GOD, MY EVER FAITHFUL FATHER. ♥️♥️♥️
To everyone who's struggling right now, please know that JESUS LOVES YOU. HE DIED FOR YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life.
"Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him." (Psalm 91:14-15)
Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS. ✝️
Amen
She really needs to be on SNL. She is absolutely hilarious and is a prime example to see how depression and anxiety can be beat and can be managed. I am going through a bit right now where I don't want to leave my house and I struggle with this depression and anxiety and lately it's been really bad and seeing someone that I truly makes me happy and smile. It's reassuring to me that it can be beat and you will feel better
i am the same i found this podcast at the right time I have been at home the last 2 years most days ive lost friends my job and family sometimes feels like i am the only person going through this and then read comments of how others feel i am glad i found her as ive never heard of her until today i hope you are feeling ok
Kris is hilarious and her delivery is perfection. She helps me when I’m depressed. We all know how therapeutic laughter is. Kris definitely provides laughter! 😂
I’ve heard Kris talk a little bit about her mental health. It’s courageous to talk about it when you’re on a public platform or two. I applaud Kris for talking about it because it truly helps others. I’ve struggled with depression since childhood. It’s a tough road. I’m a work in progress.
Thank you, Kris. ✨👍🏽💝💯🌹
I had a therapist who said anytime when I feel that fear just try to remember when you felt the most safety in your life and she said that I could go there anytime I need to
It's great that you had a supporting family many don't. This completely determines how you deal with it thank you for your honesty.
i love kris and i really love how she spreads awearness and how she is really open with all of her fans
I have depression and anxiety. I'm going to therapy for it now but my wife left me over it. She said if I get better maybe we can get back together. Totally devastating! Shes says everyone including a therapist told her this was the right thing to do but I'm having trouble believing a therapist told her the best thing to do while her husband is in crisis is to separate. Also weve been together for 17yrs. Any advice?
So sorry to hear this. I hope you’re in a better place now.
I’m 50 years old and have been battling severe depression and anxiety without even realizing it. I self medicated for years with alcohol not realizing the damage I did to my family, friends, relationships…finally have had enough and now know it’s okay to ask for help..it’s going to be a long journey but already have seen positive changes…thanks for the interview 👍
Have been battling mine for so long but now am feeling good with enough positive vibes all thanks to Microdosing , it's really helpful
Mycoofav9 👍👇
Int..........gram😌
For those who deal with depression and anxiety, i hope we conquer this
I’ve been off my anti anxiety and depressant for a few months now. I found out I was pregnant and just stopped taking everything. I don’t feel normal at all, somedays I struggle to even get out of bed or get stuff done. I absolutely hate it and I just want to be normal off meds but I’m really struggling. It’s really tragic how paralyzing it’s making me.
I can help you
@@mikelrano2557Hi Mike, are you a therapist? Curious to know of your journey.
Kris helps me cope. When I am in a dark place her vids always help.
I am so grateful for this! Everyone just says therapy is the cure, like taking a pill as long as you try. But, I never felt that. Thank you, Kris. Thank YOU, for showing me that if this doesn’t work, there are other ways to become better. Thank you love!
Kris!!!!!!! Yall this might be the most important video I could watch bc I just started this exact type of journey. I tried only 90 days and at about 50 days in I hit THE MENTAL WALL then got riddled with guilt bc it's a channel for mental health and falling off made me feel worried how it would affect them.
To you reading this right now: you are beautiful and loved. You’re not alone in this. Many others right now are thinking the same things you are. But, we all have something to offer each other. Stay connected in this chat and help others who need your insight and experience. One day, all this will make sense and you will be called to use what you have gathered and learned from all this and use it to help someone who will truly need you. Meanwhile, know that you have the support and love of all of us in this chat. We can be here for each other, as I need you to be there for me as well. I promise you, this upcoming day will be wonderful and you will sleep well and with great peace.
Your so beautiful! ❤️
In reality we are alone, we only have ourselves
Thank you for your words! I am currently extremely depressed and your perspective is just beautiful. It's a beautiful thing to hear your honesty and integrity ❤️❤️
I have been taking shrooms for years now and its been helping with my anxiety and depression, reach out to @mycojims on IG to purchase some
Jennifer, Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
@@shyaaammeneen63 thank you so much. Your advice is helping with less negative thoughts. Just giving my mind a rest from my monkey mind makes it easier to focus on the positive. Thanks again!!!!!🌻
Depression and anxiety are not to be dealt with but accommodated and nurtured. How, for example, do you accommodate thirst, hunger, curiosity, and a multitude of other natural developmental phenomena?
Andrew, Be carefull as it affects physical health. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
I also want to point out another thing she said going to therapist that don't have experience with saying my position. I was a heroin addict for many for about 5 years and it was the largely to do to my depression and using it as as an escape mechanism and then going to these clinics to help you get off of them by methadone treatments. But you get these therapists and counselors who don't understand that how addiction works. All they know is what they've read and learned on addiction in school so they know the mechanics of it, but they don't know how to relate to an actual addict which now I'm seeing more and more classes which is what I want to take in school is addiction counseling and I believe that it would be a great choice for someone who has been an an addict to really get into that and help other addicts get out of their addiction just as you have. Beat yours and like she said it it stops you from having to prove yourself on why you went to this addiction because a lot of people just look at it like oh they just wanted to get high. No I wanted to escape. It's not that I wanted to get high. It was the escape that that led me to it and then it become a just an everyday thing that I had to do to even function. It wasn't even escaping anymore. It was just functioning now because when your body becomes addicted, you can't function without it. You're very sick. You can't be literally can't function but yeah I agree with her on the being able to relate with your therapist and therapists. Actually learning from at least learning from addicts or and learning from people with the illness. One-on-one and let that be part of their teachings so that they can connect with that client that they have because that makes all the difference in the world
Thank you Kyle. So thankful for you Kris.
Hello everyone,
Greetings from Kerala, India...
Anyone 'playing' with cptsd here?
I have very poor social skills and sometimes I just want to run away from people I have few friends I don't like going out and if someone threats me I get scared and my body starts shaking maybe I have depression and anxiety but sometimes I think that I'm responsible for all these things I have two elder sisters my one sister has autism and second sister has schizophrenia.
You are not responsible for it at all💜
Ville you get better!!❤️❤️👍💪🙏
Ahsan, Do some public speaking courses to b uild your confidence. Avoid comparing yourself with others. Ig nore those who may make comments on you. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
Ugh, living with both anxiety and depression is so hard.
How are you doing now? X
Thank you for doing this interview!
So, I didn't realize who the guest was until I started watching.. *fan girl scream!!* my husband & I love your clips!!
Thank you for sharing your story. You couldn't have said Everything any better & I really needed to hear ALL of it. You are an inspiration for me at a time I need "real talk" the most.
I LOOOOVE HERRRRR!!!! My favourite person on the internet. She is SOOOO funny.
How to get over depression: Get toxic people out of your life and go to therapy.
@C.C. or getting actual help works 👍
Yes! Therapy will also help remove toxic people's negativity they projected onto you
doesnt work like that
@@hansonel Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
@@alyssaedits4793 Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
I love Medcircle and Kris! Thank you for sharing Kris.
Are you an evanescence fan?
@@sparklingdaisy3169 of course!
Really helpul stuff - keep up the good work!
Thank you so much kris. I was able to understand myself through your stories
Loved this interview!!
Hello everyone! ❤🤗
I believe that everyone is being spiritually attacked with negative thoughts, feelings and desires which cause depression, anxiety, fear, etc. It really helped me to learn where all the negatives were coming from and that I had the authority as a believer in Jesus to resist and reject them in His Name. Spiritual warfare is not quick and easy, one can never give up because to do so is to loose the war.
"Dear God, be merciful to me a sinner!!"
I need help I’m just stuck . Anxiety,depression,panic attacks,!! These programs do not work! I’m lonely and don’t trust nothing. I want a doctor, lawyer not a therapist
I feel like I’m depressed how do I help with it?
She’s genius, and depressed- as most creative masters are. Sucks, but true. Most of the greatest artists of all areas are depressed or bi-polar 🤗
I just ran across this. Struggling with a digestive disorder they think or think depression and anxiety. I now am considered anorexia but it's not cause I want to be skinny it's because I don't want to be sick. So I have a phobia of eating. Not much help out there.
Thank you Kris for sharing your story!
My mom is with you
I am also in high depressed around one month
How are you doing now,
that was lovely. tnx
I love her so much
Through the help of Dr. Jasper The Great Wizard i was able to see myself Normal again after facing Anxiousness for nearly half my life
Gorgeous thumbnail
I'm struggling with anxiety and depression.
I have been taking shrooms for years now and its been helping with my anxiety and depression, reach out to @mycojims on IG to purchase some
Anthony, Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
Yes she is❤❤❤❤❤❤
Nice video! God bless!
this chick is way to ATTRACTIVE to ever be sad lmao
it doesn't work like that. grow up.
Please help me i am dying with depression.. I want to live.. I want live for my mother.. Plz help me.. I don't want to die
I hope you’re okay
@@Thefoodgoatyes dear I am ok
Super talented
Haha when I saw you I knew you looked familiar!
I'm here, thanks
Great video, thank you. I’ve posted my first videos sharing my thoughts on my depression.
I know this girl from tik tok and YT shorts..
depression ki problem se ma bhot pareshan thi ma hmesha depression ma rehti thi fir mne planet Ayurveda ka CALM EASY CAPSULES use kiya ab meri problem thk ha thanks for planet Ayurveda
Internationally famous? 🤔
I must be getting old
She is pretty Big on tik tok
@@CalitmeDiondell That'll be why I don't know of her
She dont make videos os her creator editor should be getting praise not her and her tiktok is not real as she bought them
😇😘
I am there's
New on there's
Gee wish I could have a fucking talent or be useful...must be nice to not be worthleas
📡💥Prifect program loved go hed please thanks so much 💯 good luck🙋♂️🌴🍎🌴💦👮♂️⚓
You crushing hard lol kinda cute 😍
is "grey rock" some made up word to... formulate, ground, uplift, and present to society?
do you think humanity is about coming up with terms that separate one another?
do you think certain movements perhaps are productive for humanity?
do you think MedCircle is doing good for humanity despite not being transparent at all with everything that they do?
do you ever think about looking into the past and wondering if people debated or discussed or wasted time worrying about trivial social issues?
do you think it should matter if MedCircle is open with everything about themselves?
who even am i to define what a narcissist is?
shouldn't we feel empowered about ourselves and be able to express it, somehow...?
is narcissist a productive term at all for us to use if it just dampens us?
shouldn't we focus, as a human civilization, to create and establish the best possible parameters for life to blossom, including granting them the ability to express themselves?
if not, do you think art should be universal, to the point that our lives are a grand display of the cosmos?
do we make society separate from these behaviors because those take up the personality of a modern day seeker?
are organizations exploiting humans?
what organizations are exploiting humans?
do other forms of life exist, if genetic variation exists, if genetic silencing exists, if genetic modifications exist to incorporate all of the variety of life and nature?
why is it that initially we defined illnesses at near optimal levels of definition, only to have it move slowly over time away leaving medical care closer to only severe case coverage?
why are we letting our people suffer through their lives and live sub-optimally?
why does it take a fancy advanced diagnostician to define what illness a person has or doesn't has?
why does MedCircle believe that we should let the doctor define who all of the specialists are?
why are we letting this broken society define everything, from who and what we are, considering even i don't know what i am anymore?
do you think it's reasonable to call a psychiatrist your therapist?
why do psychiatrists not want to deal with patients and just want to sit comfortably in office?
why do these people just sit and browse social media all day to learn about people?
how many of these people have access to special information only known to the individual, or groups like the government?
why is there a need to create a distinction between the fields of prescriber and non-prescriber?
why are we obfuscating the process and forcing us to go through multiple series of steps?
why does it feel like you are all trolling around?
why does care need to be on a ladder, why isn't care itself justified and allowed to permeate through the layers of society?
why do several organizations do this?
why have we let capitalism take control?
if we have all of this information today, why can't we allow people to use it themselves if they think they have some condition?
why are we experimenting on forms of life continuously, including humans?
why aren't we studying nonphysical phenomena more, instead, in order to achieve innovation and understanding of this universe?
why do you dislike psychedelics so much, is it because they fix issues in a way that big pharma can't capitalize off?
do you think identity dissolution should be applied for everyone?
do you think schizophrenics are immune to capitalism?
do you think people should open up their mind and stay true to themselves?
do you think people should try psychedelics, including the naturally produced dimethyltryptamine, which is illegal for not a single good reason?
why does MedCircle start serious conversations with "believing in something for debate's-sake" to get people to debate about the wrong things?
why does MedCircle like to get people to debate issues that can be solved using trivial forms of reasoning?
do you understand the distinction between logic and reasoning?
why is MedCircle advertising the fact that medication comes in multiple forms, when it's not even essential since it's going to affect our chemistry, anyways?
why are we creating various modes of transport with synthetic medicinal though they all pass through the same digestive system?
why are we wasting resources investing in things that aren't necessary?
why are we pushing opiods for chronic illnesses even though they cause serious social, addiction, biological problems for all of society?
Wow. the conventionally attractive rich famous girl defeat depression, She's so brave....
fuck that, this video is uselees
Dude I found CallMeKris from Sam & Colby they help with my anxiety and depression as well I love the episodes with her and Celina SpookyBoo
Through the help of Dr. Jasper The Great Wizard i was able to see myself Normal again after facing Anxiousness for nearly half my life