What I ate today ✖️ 14 YR Vegan Lifestyle

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  • Опубликовано: 15 сен 2024
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    THE RECIPES
    BREAKFAST: waffles + banana ice cream + orange juice
    Waffle batter:
    3 cups oats. BLEND.
    2 cups plant milk
    2 large bananas.
    BLEND TOGETHER
    Pour batter into waffle maker and cook according to machine instructions. Continue making waffles until you run out of batter. Top with maple syrup + raspberries
    LUNCH: rainbow spring rolls
    Tahini dipping sauce
    1/2 cup tahini (or peanut butter)
    1/8 cup coconut aminos
    1/3 cup maple syrup
    1/4 cup pickled ginger
    1/4 cup water
    1-3 Tbsp Sriracha (optional)
    BLEND UNTIL SMOOTH
    Rice paper
    Mai fun rice noodles
    Avocado
    1 package extra firm tofu
    Coconut aminos
    Cucumber
    Bell pepper
    Micro greens
    Purple cabbage
    Dip a rice paper in a bowl of warm water then lay gently on a cutting board and top with your vegetables/fixings. tightly roll the spring roll and repeat this step until you've made as many rolls as you'd like! so good.
    dinner: LENTIL SOUP
    This is what I put in my lentil soup fail. In hindsight I will make this again in a REGULAR pot, not insta pot, haha. still dont know what I did wrong but its all good. and I will replace the water with veggie broth or more coconut milk. so maybe dont try this recipe until I perfect it. orrr use this as a base to create your own recipe and make it better!
    5 garlic cloves, minced
    1 medium onion, diced
    1 large red bell pepper, diced
    1 24-oz jar tomatoes
    2 cup red lentils
    4 Tbsp tomato paste
    2 Tbsp apple cider vinegar
    1 tsp paprika
    1 tsp chili powder
    1 tsp cumin
    1/2 tsp black pepper
    1/4 tsp salt
    1 cup water
    2 cup veggie broth
    1 can coconut milk
    2 cans black beans

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