Food Vs Probiotic Supplements | What's Best for Improving Your Gut Health?

Take control of your health and unlock a healthier body and mind with Heights.
In this video, our expert dietitian, Sophie Medlin, delves into the debate between food and probiotic supplements in "Food V Probiotic Supplements: Which is Better?" Discover the truth behind the misconception that gut-healthy foods alone can replace the benefits of probiotic supplements. Join us as we explore the science behind probiotics and empower you to make informed decisions for your well-being.
We’re committed to scientific rigour, investing in independent research and evidence-based development, so you can trust the advice shared by our team of experts. For more information and resources visit www.yourheights.com.
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