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Thank you for sharing the great exercises. Footwork is so under appreciated but so immensely important for our bodies!
Officially passed my test to become a Pilates instructor & i have flat feet!!! My feet hurt if i stand for long periods or time, if i run, walk to much so THANK YOUUUU!
Thank you, thank you, thank you!
Happy you like the video! You are all very welcome!
Thank you for sharing the great exercises. Footwork is so under appreciated but so immensely important for our bodies!
Officially passed my test to become a Pilates instructor & i have flat feet!!! My feet hurt if i stand for long periods or time, if i run, walk to much so THANK YOUUUU!
Thank you, thank you, thank you!
Happy you like the video! You are all very welcome!