Kill Your Negative Thinking |Stoicism

[@StoicAmee]

🎯 Key Moments
0:00 - Introduction: Break Free from Negative Thinking
1:23 - 1. Understanding Negative Thinking
5:37 - 2. How Negative Thinking Becomes a Habit
10:06 - 3. The Role of Fear in Negative Thinking
14:00 - 4. How Society Amplifies Negative Thinking
17:53 - 5. The Connection Between Negative Thinking and Self-Sabotage
22:13 - 6. Breaking Free from the Need for Approval
26:32 - 7. The Power of Perspective
30:56 - 8. Turning Negative Thoughts Into Opportunities
35:27 - 9. Building Resilience Through Acceptance
39:56 - 10. Mastering Your Inner Dialogue
44:42 - Conclusion: Take Control of Your Mind