Huff Cough Quick Demonstration and Instruction

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The huff cough forced expiratory technique can be used if you have a cough and need to loosen secretions and cough up mucus to help clear your airways.

[@waffleboy159]

This has the added benefit of making you sound like the pinnacle of health!

[@artieschmidt3039]

Thank you a lot!! I cough since 2 years since I had my second covid infection. This is much better than normal coughing!

[@ThePhysioChannel]

Very welcome

[@dashawn918]

My head cold just spread a bit to the upper chest and the phlegm is very annoying, coughing to clear it just made my chest hurt and get sore after a while but huff coughing like this clears it much more effectively and painlessly. 🙏🏽

[@kiahampton2225]

Me too bro praying you feel better

[@firewalk312]

Not all heroes wear capes 🙏

[@ThePhysioChannel]

Brilliant comment thank you

[@xredb]

Huffing does help. Thank you

[@Senna2929]

Skibidi toilet minion

[@mohammadtahsinuddin]

Watching this while having chesty cough due to pollution

[@earthstar2493]

Lol I have covid there is no breathing in through my nose 🤣

[@firewalk312]

❤❤❤❤❤❤❤

[@bmcneil112]

🙏🏿☮️😎