Thank you for the vid! As a runner, I've learned many lower body movements to help mitigate pain and injury from my lower body workouts. I have struggled with shoulder pain resulting from upper body lifts. Can't wait to incorporate these into my routine!! 💪 Keep up the great work on this channel!
LOVE this :) i have struggled with inflammation in one shoulder, not going over head for several months more than for rehab. So to mix things up a bit with these exercises is perfect, thank you!
You guys always nail it! Your videos are great. Thank you! I’m always looking for varied shoulder health exercises to add to my repertoire so this video is much appreciated!
Would definitely love another vid on shoulders!! Merry Christmas to you and your fam❤️💚
Please do more of the prehab videos. For lower back and knees. Your ability to help me make minor adjustments on my prehab is a game changer
Merry Christmas!
Could you guys maybe do the same video but for bulletproof hips for running?
A great video!! Have a great and happy new year, definitely a part 2 video !!
Thanks great video. I would love one on knees.
Love this video! So deceptively hard but great for my weak shoulders. You are an incredible coach!
This is amazing, I haven’t seen any video on RUclips like this much detail.! Happy Holidays 🎁🎄
Excellent exercises. Many thanks and Happy Holidays!🎉
Thank you, love this video!! All these drills are super helpful. A second video would be great :)
Thank you for the vid! As a runner, I've learned many lower body movements to help mitigate pain and injury from my lower body workouts. I have struggled with shoulder pain resulting from upper body lifts. Can't wait to incorporate these into my routine!! 💪
Keep up the great work on this channel!
These are great!! Second video please!!
Thank you!! A video on pre-workout/elbow injury prevention would be great ❤
I’d love to see the other exercises for shoulders in the tool box. Thank you!
Excellent as always! Merry Christmas to you and yours!
Merry Christmas to you and Patrick Kristi
Awesome advice!
Thank you. Definitely gonna give these a try.
This is super helpful and very timely, as I’m dealing with some shoulder muscle soreness lately. I would love to see more.
LOVE this :) i have struggled with inflammation in one shoulder, not going over head for several months more than for rehab. So to mix things up a bit with these exercises is perfect, thank you!
You guys always nail it! Your videos are great. Thank you! I’m always looking for varied shoulder health exercises to add to my repertoire so this video is much appreciated!
great video! great arm definition !
Очень актуальная и интересная тема. Жду продолжение
Super helpful!!
Merry Xmiss to you and Milo
Merry Christmas. Can you do my macros?
Can you do this for hip impingement
always good!!
Second vid!
❤ kirstie
🔥🏃💪💪🏽🏃🔥🏆🏅👍🏽🌹👍