Serve Technique Enhancements: Day 6
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- Опубликовано: 17 фев 2024
- Journal notes: -Closer to 90% speed and better on the takeback + elbow hyperextension than the last session. In order to completely fix the racket drop / elbow components, I need to actually learn a higher toss so I have the extra time to do those things; otherwise, the serve partially slices
-Was running out of court time so just focused on serves to the opponent's backhand
-Kick was starting to get better but then I strained my groin (right pectineus muscle) on the last one :(
Nice serving. Strong arm. Thumbs up.