Hba1c Sugar 10% to 5.7% Life style dwara ela techharo eeyanni chudandi| REAL LIFE HEROES part-1

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  • @haripriya8512
    @haripriya8512 2 месяца назад +4

    Sairam Sameer garu...
    My name is Haripriya...
    I have been diagnosed with diabetes in Feb...my HdA1c was 14.98...that time..
    Now it came to 7.5....when I checked it on June 28 th....
    Even last time also I messaged you...about my condition....you videos havebeen a big relief for me that time ...happy to hear about the same in this video.

  • @srilakshmimanthripragada4313
    @srilakshmimanthripragada4313 3 месяца назад +4

    🙏నమస్తే డాక్టర్ సమీర్ నందన్ గారు🙏
    నేను చాలా ఇన్స్పైర్డ్.
    Hba 1c 10 to 5.7 it's so great

  • @p.v.chalapathyrao8244
    @p.v.chalapathyrao8244 3 месяца назад +2

    Super sameer .manava sevane madhava seva. Meeru chese manava seva mulanga chalamandiki sugar levels thagginchandi. God bless you for your service.best of luck

  • @asrkreddy2904
    @asrkreddy2904 3 месяца назад +3

    Great doctor Garu. నేనుకూడా అదేపనిమీద వున్నాను

  • @subhathoughts7970
    @subhathoughts7970 3 месяца назад +5

    Doctor garu 🙏 ఆయన ఇంకా ఏమి డైట్ follow అయ్యారో కొంచం ఇంకా చెప్పండి sir🙏

  • @SriVaranadha
    @SriVaranadha 2 месяца назад

    Excellent Dr. I'm doing exercise in the morning. Now I follow him by stopping/reducing Tea & coffee and change in breakfast also. Thanks for the series.

  • @vijayabhanuguruguntla
    @vijayabhanuguruguntla 3 месяца назад +1

    Nice tips sir. You are a very caring doctor. God bless you.

  • @malleswardusi7306
    @malleswardusi7306 3 месяца назад

    Its really good sir... You are inspiration to all.... 👏🏻👏🏻👏🏻

  • @dr.kameswari8077
    @dr.kameswari8077 3 месяца назад

    First of all thanks to you for sharing this motivational experience Dr Garu. Happy to have such an young and very caring , responsible Dr like you on this platform. Your initiative is truly helpful for many diabetics out there. Im one among them. Thanks to you and the army gentleman.

  • @manoharbabu392
    @manoharbabu392 2 месяца назад

    Super Doctor garu good message 👍

  • @seenusapsd
    @seenusapsd 2 месяца назад

    Nice to hear, also please upload before and after 3 months reports, so that people will realise the reality, thanks for sharing such inspiring stories

  • @bharaniravuri1316
    @bharaniravuri1316 3 месяца назад

    GREAT
    your motivation &
    Patients +VE response.

  • @srikantporandla1711
    @srikantporandla1711 2 месяца назад

    Very good information sir

  • @perlabhoopathi8842
    @perlabhoopathi8842 3 месяца назад

    🎉🎉🎉super sir you are a real hero in treatment ,🎉🎉🎉

  • @godavarthyprasanna4996
    @godavarthyprasanna4996 2 месяца назад

    Very inspiring doctor garu

  • @MalladiVenkataSubrahmanyam
    @MalladiVenkataSubrahmanyam 3 месяца назад +2

    Namaste sir
    I have been a diabetic for 14 years . For the past few months I have changed my life style. Now I stopped my tablets also. My latest hba1c is 5.1.
    Food habits and exercises are the main medicines.

    • @diablovalley
      @diablovalley 2 месяца назад

      Em food tintaru, emi tinaru cheppandi Sir. Alage exercises emaina chestunnara cheppandi.

  • @chandanirmala3576
    @chandanirmala3576 2 месяца назад

    Self interest regarding health is very much important.
    Health is wealth

  • @sivanandinipgss7321
    @sivanandinipgss7321 2 месяца назад

    Yes Sir, very very motivating 👍

  • @subhadrathopella9497
    @subhadrathopella9497 3 месяца назад

    Really helps us to follow good life style🎉

  • @yakshithrao9168
    @yakshithrao9168 3 месяца назад

    Real hero gaariki tq u so much

  • @vijaya1051
    @vijaya1051 2 месяца назад

    THANK YOU FOR SHARING MOTIVATION

  • @vinayaka3657
    @vinayaka3657 2 месяца назад

    నేను చేస్తున్నాను.. ఇంకా బాగా try చేస్తాను ఇపుడు నుంచి..

  • @manieluri4139
    @manieluri4139 3 месяца назад

    Great jab doctor garu 👏🙏

  • @shaiknyamathullah2087
    @shaiknyamathullah2087 2 месяца назад

    సార్ మీరు చాలా బాగా చెప్తారు మీ మాటలు వింటూ ఉంటే ఇంకా వినాలనిపిస్తుంది చాలా మంచి డాక్టర్ మీరు ఒకసారి మీతో కలవాలి అనుకుంటున్నాను

  • @meherbhanu7609
    @meherbhanu7609 3 месяца назад

    Very nice. Abhinandaneeyam sir.🎉

  • @komalkumar9073
    @komalkumar9073 3 месяца назад

    Namaskaram Doctor Garu 🙏🌹

  • @venkateswararaomutyala4181
    @venkateswararaomutyala4181 3 месяца назад +2

    Share his diet plan sir

  • @gkk8409
    @gkk8409 3 месяца назад +1

    Andariki manchi inspiration,Naku Kuda cheyalani undi

    • @bharaniravuri1316
      @bharaniravuri1316 3 месяца назад

      ఆలస్యం
      ' అమృతం ', విషం.

  • @MalladiVenkataSubrahmanyam
    @MalladiVenkataSubrahmanyam 3 месяца назад

    Please make a video on how to avoid thyroid problem naturally sir.

  • @haripriya8512
    @haripriya8512 2 месяца назад

    I have reduced 10 kgs weight...with diet and walking....I took glimiprime for 20days,then started taking our Swami's vibriyonics.

  • @Vijaykrish-e8i
    @Vijaykrish-e8i 3 месяца назад +1

    God bless you Doctor garu plz watch bible🙏

  • @srividyarani
    @srividyarani 3 месяца назад

    Hello doctor garu, pregnancy lo gestational diabetes rakunda manchi full day diet chepagalaru. Thank you andi.

  • @90300Gani
    @90300Gani 3 месяца назад

    Diet and physical activity very important for good health

  • @chanducm235
    @chanducm235 3 месяца назад

    Very great Sir

  • @yakshithrao9168
    @yakshithrao9168 3 месяца назад

    Annaya tq u so much..annaya recent ga maharaj movie chusanu..andulo hero karsandas role chesina athanu same meelaage unnaru..na pillalu kuda sameer mama lage unnaru annaru annaya…okasari chudandi annaya movie

  • @layasreeaddagatla8331
    @layasreeaddagatla8331 3 месяца назад

    Great sir..

  • @puchaudayabhanu6599
    @puchaudayabhanu6599 3 месяца назад

    NamaSte doctor Garu,

  • @chappalakshmi9550
    @chappalakshmi9550 2 месяца назад

    Great sir

  • @rameshdantuluri9712
    @rameshdantuluri9712 3 месяца назад

    My Hba1level is also above 10 I will also follow the diet, exercise sincerely to come below 6

  • @Iloveu-ew3ko
    @Iloveu-ew3ko 2 месяца назад

    Ckd kidney problem 3 years nunchi undhi ippudu creatinine 1.8 undhi nenu nonveg thinanu vegetables mathrme thintaanu nenu inkaa elanti food maintain chesthe naaku ee problem thaggipothundhi cheppandi sir nenu elaanti food aina thintaanu🙏

  • @sathark3970
    @sathark3970 2 месяца назад

    Sai Ram good morning sir.falkowing your way age 63 Hba1c normal without tablets sir.Recentky checked heart complete checkup except LV DiastolicDisfunction 1st stage is there any problem no Bp.all are normal including blood tests sir. Sai Ram sir.

  • @shashipavani3464
    @shashipavani3464 3 месяца назад

    Sai Ram doctor garu, sugar unna valu, exercise compulsory ga cheyyali antunnaru. Kani, A exercises cheyyali?

  • @satyamurthy2592
    @satyamurthy2592 2 месяца назад

    Is there any possibility for online consultation Sir?

  • @metariashok9348
    @metariashok9348 3 месяца назад +2

    డాక్టర్ గారు మీరు సన్నబడ్డారు

  • @yakshithrao9168
    @yakshithrao9168 3 месяца назад

    Nenu exercise e madye start chesanu..but tea ekkuva thaguthanu..adi control chesta

  • @sudhalakshmipanabaka
    @sudhalakshmipanabaka 3 месяца назад +1

    Nenu Thappakunda Diet Prakaaram Sugar Levelsni 7.8 Nundi Prastutham 6.5 Ki Thechhukunnaanu Ippudu Correct Diet Paatistunnaanu Sir

  • @truptivyas8702
    @truptivyas8702 2 месяца назад

    Pl english subtitles

  • @ramanisuresh1903
    @ramanisuresh1903 3 месяца назад +1

    Naaku HbA1C 5.7 pre-diabetic annaru doctor...nenu kooda konni diet changes chesukunna, milk tea maanesi black tea thaaguthunna, morning vegetable juice or sprouts or 2 egg whites, lunch lo limited rice+ koora & curd, evening 1 hr walking+ 15 min excercise, night light dinner with vegetable salad anthe ..inka sweets & snacks complete ga maanesa....ela 1 month ninchi chesthunna ....weight 2 kgs thagganu, body shape lo changes clear ga thelusthunnai... Brown rice try chesa , assalu annam thinabudhi kaavatam ledu...so white rice portion thagginchi thintunna....night dinner maatram millet idli or dosa thintunna...idi maatram change cheyyaleka pothunnam..konni yrs ninchi alavaatu ayyipoyina food kadaa...rice, idli ,dosa maanaleka pothunna sir

    • @bharaniravuri1316
      @bharaniravuri1316 3 месяца назад

      దంపుడు బియ్యం వాడండి.
      మరపట్టిన బియ్యంలో
      60 - 75% మాత్రమే,
      నిదానంగా చిన్న ముద్దలు,
      బాగా నమిలి తినిoడి.
      నివారణన్ / నవారా
      బియ్యం వాడాల.

    • @ramanisuresh1903
      @ramanisuresh1903 3 месяца назад

      @@bharaniravuri1316 thanks for the suggestion

    • @Allinone-yc6yw
      @Allinone-yc6yw 2 месяца назад +1

      Protein kuda tinali kada sir

    • @Allinone-yc6yw
      @Allinone-yc6yw 2 месяца назад

      ​@@ramanisuresh1903Mr madhav channel chudandii

    • @ramanisuresh1903
      @ramanisuresh1903 2 месяца назад

      @@Allinone-yc6yw ha ...anduke egg whites , sprouts, boiled black chana,green peas thintunna...but egg whites thappa migathavi anni naaku enduko gas vasthondi, bloating anipisthondi

  • @truptivyas8702
    @truptivyas8702 2 месяца назад

    I took my HbA1C from 6.5 to 5.5 by changing diet attern only,but cannot Lowe r my cholesterol,can u help me for that?

  • @jagadeeshwarreddy5337
    @jagadeeshwarreddy5337 2 месяца назад

    Hi doctor, Type 1 diabetes ki emaina solution unda mee deggara?

  • @garavijaykumar4303
    @garavijaykumar4303 3 месяца назад +1

    🙏ನಮಸ್ಕಾರಂ ನಂದನ್ ಸಾರ್ ಮೀ ವಿಡಿಯೋ ಚಾಲ ಚುಸಾನು ಮಂಚಿ ಆರೋಗ್ಯ ನಿಕಿ ಸಂಬಂಧಿಂಚಿನವಿ ಧನ್ಯವಾದ ಮುಲು💐

  • @mandepuswathilakshmi9176
    @mandepuswathilakshmi9176 2 месяца назад

    Doctor garu my sugar layals is dropped in the morning pls tell any thing

  • @PavanKumar-ul1by
    @PavanKumar-ul1by 2 месяца назад

    Naku last year hba1c 9.8 undi..nenu tablets vaduthu...chala patyam and walking and daily 3 litres water tragi eppudu hba1c 5.9 theesukochanu..

  • @thirupathireddy3509
    @thirupathireddy3509 2 месяца назад

    Nenu 11.5 to 5 ki techa without excess size only eating eggs with salad lunch chiken evng omlet with salad

  • @upenderlagishetti672
    @upenderlagishetti672 3 месяца назад

    Sameer garu thyroid ni kuda Ila control cheyocha. Yemi cheste control cheyochu. Chala videos chusanu. But nenu me advice ni matrame follow avvali anukuntuna. Pls cheppandi

  • @krishnakambalapally
    @krishnakambalapally 2 месяца назад

    why less information interview.....?

  • @ramakrishnarao4755
    @ramakrishnarao4755 2 месяца назад

    I am aso doing exercise ,taking brown rice,avoided sweets yet hba1c fluctuating between 6.5 to 7.8. Wby?

  • @revathisavitri8288
    @revathisavitri8288 3 месяца назад

    డాక్టర్ గారు నేనుకూడా 75 64కి వచ్చాను రోజూనడవటం 3 కిలోమీటర్స్ ఏవరేజ్ ఇ0కా షుగర్ రాలేదు లైట్ గా HBalc 5 .6 😊

  • @for-you765
    @for-you765 13 дней назад

    Hi sir

  • @dailystuff9599
    @dailystuff9599 3 месяца назад

    Asalu atanu Rice tinnasa leda cheppaledu

  • @satyanarayananadella3614
    @satyanarayananadella3614 3 месяца назад

    I am the first viewer

  • @youtubehere4834
    @youtubehere4834 3 месяца назад

    Namaste sir
    Sir walking ayithe evening
    Avuthundhi entha time walk cheyali sir

  • @it7270
    @it7270 2 месяца назад

    Sir namaste me apaintment kavali sir

  • @MamthaMandala
    @MamthaMandala 3 месяца назад

    Sir me entlo house keeping ghha wark chisanu mamatha sir naku diabitic vachindhi sir please help me sir

  • @mandalapukanakarao8733
    @mandalapukanakarao8733 3 месяца назад

    డాక్టర్ గారు మీతో మాట్లాడాలి అంటే ఏలా సార్

  • @sharmamrl8354
    @sharmamrl8354 3 месяца назад

    Gret.....

  • @lotus4276
    @lotus4276 3 месяца назад

    Good

  • @kumarivaranasi5704
    @kumarivaranasi5704 3 месяца назад

    Share naxsugar 6.5 and 7 Ontaridhi
    Nano morning yoga , chest Chesthana. tano evening walking

  • @chappidikalyanirajesh1555
    @chappidikalyanirajesh1555 2 месяца назад

    Namaste andi my name kalyani. My age 27 I am sugar patient 😢 maaku pillalu leru marrage ai 5year running iam using glycomet 500sr medicine 😢😢😢 naaku pillalu putte avakasam unda😢😢😢😢😢😢 full stress feel sir namasthe😢😢😢😢😢😢😢

  • @EswarPrasad-sp8zd
    @EswarPrasad-sp8zd 3 месяца назад

    Life style sir 🙏🙏🙏🕉️

  • @venkatasubbaraopathipati5815
    @venkatasubbaraopathipati5815 3 месяца назад

    👏👏👏

  • @chappidikalyanirajesh1555
    @chappidikalyanirajesh1555 2 месяца назад

    Reply yevvamdi sir please 🙏😢

  • @chappidikalyanirajesh1555
    @chappidikalyanirajesh1555 2 месяца назад

    Reply yevvamdi sir please 🙏😢

  • @MaheshNaidu-p6g
    @MaheshNaidu-p6g 3 месяца назад

    Hi sar ❤

  • @SatvikreddyTadi
    @SatvikreddyTadi 3 месяца назад

    Sairam

  • @rajeswarimadiraju9684
    @rajeswarimadiraju9684 3 месяца назад +1

    Naaku kuuda ilaage tagindi babu. Iam60

    • @saikrishna-gu7em
      @saikrishna-gu7em 3 месяца назад

      Madam ela raggindi mi diet plan cheppandi present medicine vadutunnara or only diet ha