Top FIVE workouts for Gravel events
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- Опубликовано: 10 июл 2024
- Coach Michelle lists out her top five gravel workouts she uses with her athletes to prepare for gravel events.
Download the gravel workouts in the video using this link:
www.pedalaction.com.au/gravel...
Training Plans: www.pedalaction.com.au/shop
Events
Peaks Challenge Training Plan: www.pedalaction.com.au/produc...
Cyclocross
12 week build and peak training plan: www.pedalaction.com.au/produc...
16 week in season training plan: www.pedalaction.com.au/produc...
Road Racing
16 week base training plan: www.pedalaction.com.au/produc...
12 week build and peak training plan: www.pedalaction.com.au/produc...
16 week in season racing training plan: www.pedalaction.com.au/produc... Спорт
the stupid interference of the UCI in normal sport has turned it into a mountain sport in Europe with long climbs. real gravel is not about mountains, or rather not always about mountains
Gravel roads around here are rarely flat, it's either up or down 😁