LET GO - SLEEP MEDITATION★Renew the Mind★

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  • Опубликовано: 18 ноя 2024

Комментарии • 181

  • @LAFLAREable
    @LAFLAREable 3 года назад +243

    *I am yet to finish the book but wow once you go a few pages in your just captivated by the knowledge in this book and how relatable the examples they give are **manifestation.guide** I bought this book as I was feeling quite down and overwhelmed when ever I get that anxiousness back I just read a couple of pages and it makes me realize that itse that's making things worse by beating myself up about how I feel . 10/10 highly recommend it to everyone and anyone*

  • @lindahebb4832
    @lindahebb4832 Год назад +2

    Back here again. Appreciate this meditation more than ever. Thank you for your presence on RUclips

  • @TheWorkBench
    @TheWorkBench 5 лет назад +192

    I do listen to other meditation channels. What I love about your channel is a solitude, quietness of the environment. No crazy music or sounds which really helps me to concentrate better. Thank you so much!

    • @charlesunderwood2453
      @charlesunderwood2453 5 лет назад +1

      the strangest secret

    • @cynk956
      @cynk956 5 лет назад +8

      I agree. We are bombarded with noise pollution 24/7. We don't need anymore of it when trying to meditate.

    • @maureengannaway8635
      @maureengannaway8635 5 лет назад +5

      I can drift off better because there's no piano or flute SOLO's keeping me up. Just his soothing voice. Thank you

    • @JetsetterAve
      @JetsetterAve 4 года назад +2

      Michael Alaska agreed! His is the only one I can listen to :)

  • @lindahebb4832
    @lindahebb4832 2 года назад +2

    I’m going through a very painful break up right now and this meditation has helped me so much I don’t wanna do I listen to it when I go to sleep but I listen to it when I wake up around four in the morning and I can’t sleep it helps me get a couple more hours of sleep I appreciate all these postings many blessings

  • @silvinha28
    @silvinha28 6 лет назад +31

    Amazing meditation and amazing voice! Even my 4 year old loves to listen to you.Thank you!! 🙏

  • @PinkyPuff69
    @PinkyPuff69 6 лет назад +115

    Dauchsy, I really love your voice. Somehow you’re the most soothing to me right before I go to sleep. Thank you. ♥️

  • @kayleemarie4960
    @kayleemarie4960 6 лет назад +55

    I love you Dauchsy, your voice is like sweet sweet honey. Never stop recording these videos. I wish a man like you would walk into my life ^.^
    So much love and gratitude being sent your way.

    • @illhaveanother4365
      @illhaveanother4365 5 лет назад +2

      Creeper

    • @kayleemarie4960
      @kayleemarie4960 5 лет назад +12

      Do you have a problem with me wishing good fortune to this man who creates videos that put my insomnia to rest?

    • @ruthorozco3111
      @ruthorozco3111 5 лет назад

      I saw this exact comment from someone else on another video, like EXACT!!

    • @kimberlyellenburg-wt4mt
      @kimberlyellenburg-wt4mt 6 месяцев назад

      When we stop wanting something is when we get it , we never get what we want when we want it , seen that post on an app called Pinterest , great things happened , when we least expect it , I understand the , anticipation , but men are really not worth it , there are user's and abuser's who are looking for needy , desperate people to take care of them !! !! 🤠👍❤️‍🔥💔🇺🇸

  • @lindahebb4832
    @lindahebb4832 5 месяцев назад +1

    Back again
    Blessings to dauchy for all his positive content

  • @luckysol7486
    @luckysol7486 5 лет назад +7

    OH YES, DEAR DAUCHSY, I AGREE WITH YOU TO LOVE ONE ANOTHER !
    HOW AWESOME YOU ARE TO INSPIRE LOVE FOR ONE ANOTHER AS WE SHOULD ...
    HUMANE LOVE IS A MUST .

  • @MrBennma
    @MrBennma 5 лет назад +9

    That is one of the authentic voice i admired so far and sound very safe to keep me in bed.

  • @haircouturedesigns6555
    @haircouturedesigns6555 5 лет назад +2

    I want to thank you from the bottom of my heart. You actually do this and do not expect anything in return. I’ve listen to meditation my whole life and yours is the only one that I’m able to listen to without getting agitated. I Truly believe you’re following God’s plan for you you’re helping so many people with your beautiful voice and you actually get me sleep within 15 min. Your voice I’m meditations have also help make it off my Ambien yes I do not take Ambien anymore. Which means I’m no longer walking around like a zombie. Thank you so much for the bottom of my heart

  • @davidg5629
    @davidg5629 4 года назад +3

    Thank you for this. I listened to this in the wee hours. I really needed to let go of everything in my soul's recycle bin. I'm coming back to this tonight. The green light will flow through me again. It's my favorite color, you know....

  • @hellotherealien
    @hellotherealien 5 лет назад +3

    Thank you namaste
    🌬️💐🦄💜💧💜🦄💐🌬️

  • @mdogefg4264
    @mdogefg4264 5 лет назад +5

    Thank you for these useful meditations, the topics you talk about are really important and they work. And thank you for not putting annoying music in them. It makes meditations useless.

    • @dianavaughan9923
      @dianavaughan9923 5 лет назад +1

      I agree with you...he does AMAZING meditations!!!

  • @lindahebb4832
    @lindahebb4832 2 года назад +1

    I want to say thank you again for this posting sometimes when I’m at work and I’m having an anxiety attack I’ve listen to this meditation so many times I can hear there is no need to be anxious or worried my will is renewed and my strength is restored

  • @luckysol7486
    @luckysol7486 5 лет назад +12

    Sweetest Daucshy, I am moved by your compassionate help that loving hearted type like you always do.

  • @trishreilly7999
    @trishreilly7999 5 лет назад +12

    I Love you’re meditations and your voice is so relaxing and healing. I want to thank you so much for all you do to help us heal. You are a Blessing ❤️🌹❤️

    • @cali2312
      @cali2312 2 года назад

      ❤❤❤🧡💜💙💚💛

  • @luckysol7486
    @luckysol7486 5 лет назад +8

    YOU'RE MY PEACE OF MIND, DEAR DAUCHSY

  • @trishreilly7999
    @trishreilly7999 5 лет назад +5

    You are the most giving loving person ever to be. Bless you so greatly my friend 🙏🌸🌸🌸

  • @claralisee4640
    @claralisee4640 5 лет назад +8

    I was on vacation in my country with my family, it was great! This audios help me to believe it was possible! It wasn't easy, but I did it 😊
    Now I'm back in the states and ready for more of this wonderful audios! I love each one of them! Thanks for sharing!!! 😊

  • @luckysol7486
    @luckysol7486 5 лет назад +7

    🧚‍♀️💖🧚‍♀️💖🧚‍♀️💖🧚‍♀️💖🧚‍♀️💖
    I LOVE YOU ,DAUCHSY !
    YOU MAKE ME FEEL SAFE .
    THANK YOU.

  • @user-lh7zr6mf8n
    @user-lh7zr6mf8n Год назад

    Thank you so much 🙏I'm so grateful 🙏

  • @funnynickline
    @funnynickline 6 лет назад +35

    🙏I was truly reset with your beautiful, and calming voice a very distinctive meditation Dauschy, thankyou so much and blesses you be.......🙏

  • @TreegoddessTula
    @TreegoddessTula 5 лет назад +5

    Thank you dauchsy.
    You are by far the maker of the best meditations.
    I can’t sleep without your voice. Thank you for all the support with changing my habits in my life.
    Big big big hug!

  • @lindahebb4832
    @lindahebb4832 9 месяцев назад

    This mediation is like a an old friend. Thankful I found my way back here today

  • @sallyanne3766
    @sallyanne3766 5 лет назад +3

    You are amazing . THANK you i am so very grateful . Bless you and your insight .

  • @susanpridmore7189
    @susanpridmore7189 5 лет назад +1

    Many thanks I have meditated two nights running and I have slept very well

  • @lindahebb4832
    @lindahebb4832 2 года назад

    Thank you for posting

  • @Tutume1111
    @Tutume1111 5 лет назад +1

    I have been listening to ur other sleep meditation for the last couple of months. Tonight thou, need to do this one in hope that will free me from what holds me back so that can enjoy my life to the fullest. Thank you 🙏

  • @the84magi
    @the84magi 6 лет назад +6

    Wow, just what the Dr ordered. Thank you

  • @marayayres9
    @marayayres9 5 лет назад +4

    This recording is my very favorite. Thank you 🙏🏻

  • @gfriedman99
    @gfriedman99 5 лет назад +7

    I have ADD and severe insomnia. This gets my mind at ease but I just physically cannot doze off. I might have to go back to melatonin. But your approach is good its just pure hell trying to fall asleep.

    • @avimae4225
      @avimae4225 5 лет назад

      I feel the insomnia as well. It's been so bad at times I would be up for 3 or 4 days.
      I started the Wim Hof "the iceman" breathing and cold water. Wim climbed Everest in shorts. Wim popped up in my feed 3 weeks ago.
      2 weeks ago, Dr Joe Dispenza popped into my feed. He healed his broken back without surgery. I started watching his videos.
      Last week, Daschy popped into my feed. I have been sleeping a little better. After 3 days of good sleep I have insomnia tonight it's 2 in the morning.
      These 3 have given me hope whereas I was feeling pretty hopeless for the last 12 yrs.
      Shalom and blessings

    • @darlindarlin2699
      @darlindarlin2699 5 лет назад +1

      amen you are # 1 I want to experience all you have to offer 💜💜💜

  • @bernadettetanner7384
    @bernadettetanner7384 3 года назад

    Wow.. comfortably numb.. my second listening tonight as I fall into my slumber. Sleep well. Peace out 🙏🙏

  • @luckysol7486
    @luckysol7486 5 лет назад +4

    How awesome you are ! 💖💖💖

  • @beachkat
    @beachkat 6 лет назад +20

    I listen to this every night, seriously fall asleep within 10 minutes! 👍

    • @dianavaughan9923
      @dianavaughan9923 5 лет назад +1

      Absolutely adore your meditations. Bless you and your loved ones for blessing me and my loved ones and so, so many other people!!!! 😇

  • @deechambers6639
    @deechambers6639 5 лет назад +13

    Dauchsy your the MAN with the plan im a big Fan .Thank you for sharing your strength of mind, your an important part of my processes moving upward in life as a single mum to 3 kids .Bless ya .From London UK ❤

  • @luckysol7486
    @luckysol7486 5 лет назад +3

    LOVE IS THE GREATEST GIFT OF ALL !

  • @TongueDrumJourney
    @TongueDrumJourney 6 лет назад +65

    Dauchsy
    , You are by far my favorite guided meditation channel on RUclips! I hope one day we can work on something together to help many people relax as you've helped me!

    • @saraheleb6538
      @saraheleb6538 5 лет назад +1

      bit.ly/2SOYd0F?-RemoveeeSubconscious-Blockagesss-Live-Your-Life-To-The-Fullestttt-94

    • @janemartin3414
      @janemartin3414 5 лет назад +1

      Tongue Drum Journey ,qqq

    • @sayid969
      @sayid969 5 лет назад

      Tongue Drum Jo

  • @Iamanncohen
    @Iamanncohen 5 лет назад +3

    Namaste Dear friend 🙏❤🧡💛💚💙💜🌌🌟🌙tysvm

  • @merncat75
    @merncat75 6 лет назад +11

    This guy is AMAZING 💖

  • @naideenfrancis2547
    @naideenfrancis2547 5 лет назад +13

    thank you, this helped.

  • @graciedresser834
    @graciedresser834 6 лет назад +6

    Your Meditation Your Voice * Are Sothing Extasis*

  • @sydderrss
    @sydderrss 5 лет назад +1

    So thankful for these meditations. Thank you.

  • @lindahebb4832
    @lindahebb4832 Месяц назад

    Thank you 😊 again

  • @luckysol7486
    @luckysol7486 5 лет назад +5

    YOU HAVE A MOST SOOTHING CARING COMPASSIONATE VOICE, DEAR DOUCHSY.

  • @Micheleh2o
    @Micheleh2o 5 лет назад

    BEST . CHANNEL . EVER !!!

  • @lunamagic8
    @lunamagic8 4 года назад

    I really sleep with your meditation videos... and everyday I need different one and you just have that one. I don’t know how to express the gratitude I feel inside of my soul 🙏🏼

  • @luckysol7486
    @luckysol7486 5 лет назад +7

    🧚‍♀️👍🧚‍♀️👍🧚‍♀️👍🧚‍♀️👍
    How calming your. Voice is...
    Thank you, Dauchsy...

  • @yverak5504
    @yverak5504 5 лет назад +2

    I let go allowing love into my life' Dauchy u are the best.

  • @DCBUNDLESHAIR
    @DCBUNDLESHAIR 4 года назад

    Thank you for all that you do

  • @14norita
    @14norita 6 лет назад +5

    I love love!!! Your voice:)

  • @luckysol7486
    @luckysol7486 5 лет назад +2

    💝
    I LOVE YOU, DAUCSHY...

  • @ronnalambeth4695
    @ronnalambeth4695 5 лет назад +5

    Love this video it helps me relax and sleep

  • @dromgarvan
    @dromgarvan 5 лет назад +2

    This is a lovely mediation. Thank,you so much!

  • @Therapycable
    @Therapycable 6 лет назад +6

    Another wonderful meditation!

  • @pattiwise2122
    @pattiwise2122 5 лет назад +1

    Best ever!

  • @neetu2540
    @neetu2540 5 лет назад

    I feel really light and happy after listening to this. Has it helped anyone get over a toxic relationship? And overthinking?

    • @StyleChicFrancesca
      @StyleChicFrancesca 5 лет назад +1

      Neetu J tryna do that atm, will get back to you! And yeah next morning I felt a new boost of energy that came from elsewhere

  • @corriealdea6953
    @corriealdea6953 5 лет назад +4

    This is it, I like it! 💕

  • @Trad-Mom
    @Trad-Mom 6 лет назад +6

    You have thee best voice for listening to while I'm falling asleep omg just amazing. Thank you. Your videos have helped me tremendously. I feel such a difference the following morning after nights I listen to this while going to bed and also while I'm asleep. Thank you again!! Keep making these please!!!

  • @GJ-pl9mu
    @GJ-pl9mu 5 лет назад +9

    This is so awesome and it really works . Thanks so much .

  • @greygoddess5552
    @greygoddess5552 5 лет назад +1

    Your my favorite only one I listen to!!!!!

  • @luckysol7486
    @luckysol7486 5 лет назад +2

    😰😰😰
    I CANNOT HELP TO WORRY ABOUT MY LOVED ONES, DEAREST DOUCHSY , AND THANK YOU FOR HELPING ME RELAX...

  • @amaraslifexx7512
    @amaraslifexx7512 4 года назад +1

    This really helps me go to sleep I go to sleep in about 30-40 minutes!!!

  • @piloppa7
    @piloppa7 9 месяцев назад

    Dear Dauchsy!
    Can you please create us a recovery from trauma bond and healing from a narcissistic relationship/abuse meditation?
    I'm sure it would be sooo helpful for a lot of us.
    Thank you so much! 🙏❤️‍🩹❤️

  • @RainsWorldVegasSlots
    @RainsWorldVegasSlots 6 лет назад +2

    ❤️❤️❤️❤️❤️my every night meditation

  • @petrahattingh8013
    @petrahattingh8013 5 лет назад

    Thank you , Dauschy! Appreciate!

  • @305dreamhonda
    @305dreamhonda 5 лет назад +3

    Dauchsy, dude, I'm a believer.

  • @CreativePenguinGirl
    @CreativePenguinGirl 4 года назад

    Perfect for last night🙏🏽

  • @Iamanncohen
    @Iamanncohen 5 лет назад +3

    He is my friend and my favorite 🙏❤🧡💛💚💙💜💃

  • @luckysol7486
    @luckysol7486 5 лет назад +13

    LET US LOVE ONE ANOTHER .

  • @loriwitzel9635
    @loriwitzel9635 6 лет назад +3

    First again :D I can't belive how amazing this channel is

  • @StAcKsNrOlLs
    @StAcKsNrOlLs 5 лет назад +1

    Definitely love this voice also

  • @dreamcatcher9256
    @dreamcatcher9256 Год назад

    Thank you for helping all of us Dauchsy. Your meditations has helped a lot of us trying to heal from whatever is troubling us. I want to support your channel by buying your meditations, however whenever I get to the payment screen, an error message appears on the screen. This is my third attempt. Any help would be appreciated.

  • @kandnsmith8837
    @kandnsmith8837 5 лет назад +4

    Would you please do some heartfulness and gratitude meditations. I love your practice and you are my favorite.

  • @sahlia_wong_composer
    @sahlia_wong_composer 5 лет назад +2

    This is really wonderful. But does anyone know what to do if the video is stuck on the buffering circle and won't play?

  • @7Mushrooms7
    @7Mushrooms7 5 лет назад

    I always fall asleep in the first half.

  • @SunniTheEarthBabe
    @SunniTheEarthBabe 5 лет назад +2

    Out of curiosity... could you make a meditation in reference to nursing school classes n skills? A few of ur meditations are on my loop every night. Thank you. They definitely work!💖

  • @Nothingmuch1039
    @Nothingmuch1039 5 лет назад

    You had me at non-sense. Lets get it!

  • @LaraChristine
    @LaraChristine 5 лет назад +4

    Omg it works thank you

  • @dr.anjaliupadhye7676
    @dr.anjaliupadhye7676 4 года назад

    I like this...I like your voice ..it's smothing ...kharv...deep... deeper...

  • @miss6elisa
    @miss6elisa 5 лет назад +1

    Why haven’t I found your channel before ? Love your voice love the meditation! So relaxing and helpful thank you :> Merry Xmas xx

  • @jacquiejacquie6510
    @jacquiejacquie6510 6 лет назад +4

    thank you

  • @jessytoatea5794
    @jessytoatea5794 6 лет назад +5

    Would this be for detaching from expectations and acceptance

  • @huejorgan9224
    @huejorgan9224 5 лет назад +21

    We demand a face reveal:)

  • @neetu2540
    @neetu2540 5 лет назад +3

    I listen to this on train but it's so noisy that I can barely hear the words. Will my subconscious mind still grasp the message? Asking because this is for sleep in which your physical ears don't really hear anything. Please advice!

  • @kensyskye8965
    @kensyskye8965 6 лет назад +5

    I love your voice but personally find you speak a little too quickly, so I tend to find that I’m rushing to relax.... Gonna try again tonight....Thanks for your work!!! ✌🏻❤️

    • @sandraosman
      @sandraosman 5 лет назад

      You're right. He needs to slow down the tempo. His words melt into one another with no cadence. Just straight through. Good feedback

    • @cathyparvin2505
      @cathyparvin2505 5 лет назад +1

      @@sandraosman just my thoughts :) I have just a few months ago found Dauchsy and I love the meditations. In my mind they rank right up the top with Jason Stephenson (who has an AMAZING voice) I fall asleep to either of them every night, i find if theyre slower, i keep waiting for the next word and it keeps me awake & just frustrate me

    • @TheElfindenadanada
      @TheElfindenadanada 5 лет назад

      I recommend slowing down the playback speed. I like it at .75 ☺

    • @cathyparvin2505
      @cathyparvin2505 5 лет назад +2

      As someone who is technically challenged 🙄, how do you slow it down? Thanks

    • @TheElfindenadanada
      @TheElfindenadanada 5 лет назад +2

      cathy parvin
      While the video is playing, click on the three stacked dots in the upper right corner of the video screen. Then click on Playback Speed and select .75x - that means it's 75% the speed of the original.

  • @itsreallyrona
    @itsreallyrona 4 года назад

    Thank you, Dauchsy. I always have the best sleep with your vids.
    Could you post a PayPal or Patreon account for us to give you something towards your work, please?
    I’m not a big purchaser of downloads but definitely a tipper.

  • @dr.anjaliupadhye7676
    @dr.anjaliupadhye7676 4 года назад

    I liston you everyday

  • @ronnieducharme6151
    @ronnieducharme6151 5 лет назад +2

    Not all is subjective.

  • @albbjk
    @albbjk 4 года назад

    Please ad any hypnotic music .I think it would help with bipolar disorder .( btw i am bipolar, if it wasn't for this videos i would not be alive ).

  • @namratasingh5875
    @namratasingh5875 2 года назад

    Can anyone tell me if this will help in letting go of someone we love?????

    • @kimberlyellenburg-wt4mt
      @kimberlyellenburg-wt4mt 6 месяцев назад

      It is better to be ALONE !! No One can hurt you !! !! There are user's and abuser's who are looking for needy and desperate people to take care of them , been 3 years now , since last user , I'm truly done , 💔❤️‍🔥🤠 just wanna be ALONE with me and my ANIMALS 🐾😸🐾 😸

  • @lauraelizabethgoodyear31
    @lauraelizabethgoodyear31 5 лет назад +2

    #TOEACHHIS/HEROWN”
    (For all who find this particular guided Mdtn in or out of resonance at this time. ~*~
    This is Recognition Of & Responsibility for (Different Grades Of growth into an Awakened, Matured Adult)
    our own personal/Unique “Recipe” Of The 12 Aspects-LightLevels Of God give us Unique vibrations, hence different resonances with all ‘seen’ aspects on earth. (Eg, some Love
    Country music.. some ‘hate’ it.)
    Good news... there’s enough variety of this type of Guided Mdtn to meet everyone’s resonance. And, great news regarding expanding our horizons/ Opening to things formerly thought of as “Beyond our so called comfort zone-> = Evolution Of Consciousness!”.... As we ‘Lighten our Load’, our inner Light quotient is raised & we’ll find we Naturally Shift to things that more closely resonate with this New Light-Vibe we’re now Flowing out, 1st Through our Own Body Temple & on Out to all of Creation!
    Clearing out/ off our individual Biocircuitry makes it easier/ more eloquent a process to - Like all of Nature- to
    Receive & Gift others with the Cosmic Flow via Source’s “Daily Bread/ Dose of Life ForceEnergy as a Clear Channel/AVATAR for the All Abundance (Highest concentration of Adamantine Particles Of Christ Consciousness at the Core Of each electron). We have stopped attachment of the energies of our Egos’ repressed emotions to the Purity Of Source/Christ Consciousness-> the energy of “MisCreation” (ego’s mind-constructs attempts to maintain ‘control’ rather than Surrendering All Control to Its Rightful ‘Lane’).
    We STAY in Our Business, Return & Respect/Honor others’ Staying in Their Business (coming from Their Own Free Will choices), And actually the First Business Of The 3 we Honor: “God’s” Business: ALL Control & Supply for All Created.
    #THREETYPESOFBUSINESSINLIFE
    This Re-Finement of our Present & persistent level of Consciousness is what Allows us to Consciously Choose Only Life-Affirming actions FROM our Excavated Sacred Heart that’s advancing/ Re-Turn-ing our Allegiance to our Soul’s Purpose/ Role/ Mission Of Guidance & Supply for our Avatar’s Mission, Rather than the addictive habitual allegiance to the fear-filled voice(s) of our entire Linage of “the Insane Relatives”
    NO 1 STEP IN Evolution/Refinement/Raising of our Energy: Master of our Focus = Consciousness = Energy. (This is our Master Alchemist we ALL have AS Source/Creators’ Ability to manipulate Energy for Instant manifestation of our Desires!)
    #ENERGYFIRSTMATTERSECOND
    To All, please take what resonates & leave the rest. ~*~ #HONORYOURONLYDURUWITHIN ~*~
    Love & Honor to ALL ~*~

  • @luckysol7486
    @luckysol7486 5 лет назад +1

    💖💖💖

  • @luckysol7486
    @luckysol7486 5 лет назад +1

    I DO GREATLY APPRECIATE YOUR SWEETEST KIND SOUL WANTING TO BE OF HELP TO GIVE US PEACE, DEAR SWEET DOUCHSY.
    YOU'RE SO HUMANE DESERVING GREAT APPRECIATION !
    AND I DO GREATLY THANK YOU FOR YOUR EMPATHETIC SOUL .

  • @luckysol7486
    @luckysol7486 5 лет назад +1

    💗💗💗💗💗💗

  • @bardeesmohammed6371
    @bardeesmohammed6371 5 лет назад +3

    let go 19/6/2019

  • @MiguelGutierrez-vv2ed
    @MiguelGutierrez-vv2ed 5 лет назад

    I wanna Start Meditating but I dont know how to...

  • @badassassets8901
    @badassassets8901 5 лет назад

    Thank you baby

  • @phyllisneri3636
    @phyllisneri3636 4 года назад

    Needs better induction but still vg. Tu👌

  • @TheDamianG
    @TheDamianG 6 лет назад +2

    I'm having trouble letting go

    • @gloriam8493
      @gloriam8493 6 лет назад +2

      ha ha, who doesnt ;)

    • @TheDamianG
      @TheDamianG 6 лет назад

      Well during the exercise :)

    • @gloriam8493
      @gloriam8493 6 лет назад

      @@TheDamianG you must practice.. one day it comes naturally

    • @kennylehman7099
      @kennylehman7099 6 лет назад

      I also have trouble letting go