Kantole Ki Sabzi | कंटोले की सब्ज़ी | Sanjeev Kapoor Khazana
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- Опубликовано: 3 авг 2020
- A super easy & delish sabzi to add to your weeknight dinner menus. It's bound to be a family favourite!
KANTOLE KI SABZI
Ingredients
300 grams spiny gourd (kantole)
2 medium onions
1 inch ginger
1 medium tomato
1 green chilli
Salt to taste
1 tbsp oil
1 tsp cumin seeds
1 tbsp garlic chopped
2 tsps coriander powder
1 tsp cumin powder
1 tsp red chilli powder
¼ tsp turmeric powder
Method
1. Deseed the kantole, thinly slice them and transfer into a bowl. Slice onions, chop ginger, slice tomatoes and chop green chilli.
2. Add salt to the kantole and set aside for 2 minutes.
3. Heat oil in a kadai. Add cumin seeds and once they change colour, add garlic, green chilli and ginger and sauté for 1-2 minutes.
4. Add onions and salt and sauté till golden brown in colour. Add tomatoes and cook till pulpy.
5. Add coriander powder, cumin powder, red chilli powder, turmeric powder and ¼ cup water, mix and cook for a minute.
6. Drain and add kantole, mix and cook for 8-10 minutes.
7. Serve hot.
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Хобби
I never ate this food i will definitely try it
*Hello mam.... Main 13 saal kj age se cooking kar raha hu, masterchef mera sbse favorite show tha and then maine thaan lia tha ki mujhe Chef hi banna hai but mere ghrwale kehte the... Bawarchi ban ke kuch nahi kr paoge wo chahte the main bhi engineering karu apne bade bhai ki trah... But mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start ho jaao... To maine soch lia tha ki main RUclips channel khol kar apni recipe logo ko dikhaunga hi and then 9th me maine ek channel channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb mat kro 12th ke bad krna jo krna hai...but 12th tak wait krna boht zyada ho jata isilie 10th board ke khtm hote hi maine apna new youtube channel "Cooking beast ayaz" chalu kia 7 May 2018 ko... And uske baad se recipe videos upload kr raha hu ... Or like views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai....abhi m 12 pass out ho gya hu.... College start hone m tym h....*
U have chopped ginger, but in oil u have put garlic!!?? Strange. Then what did u do with ginger??
Thanks for easy method
हमारे जौनपुर उत्तर प्रदेश में इसे ककोरा और खेस्का कहते है।
No one removes the center portion it cooked entirely .
Very nicely prepared recipe.
Stay blessed
Good wishes
#MomsYummyCooking
We find this in rainy season .🙂
Nice!👩🏻🍳
Thans ji bhaya 🙏
Wow
Very nice 👌
Nice
We love the center portion. Never scoop it out
_buy_but))
Your recipe is looking so delicious.thanks for such a beautiful recipe.i also made some good recipes,hope so you like it
Sir biji guj thali recipe share kijiye
Ye hum gujarat main kaafi banate hai, especially in this season. Baccho ko pasand aaye isiliye thoda gud daalte hai toh vo kha lete hai. Varna ye bohot kadva hota hai, karele jaisa.
Yale t rajya karutale (करूटले) mhantat
isako chiltey nahi hai kya ?
Kantola kya hota h
What is kandole name in hindi
Hamare gujarat me ise kantola kehte hai yeh sabji kheto ke aaspas barsaat ke musam me bahut hoti hai me khud ise roj khata hun
Nice 1st view 1st comment
Is this parwal?
Nice video sharing big love big food always i like it healthy and delicious always big like big sport👍❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
#GhoroyaBangaliRanna for any tasty recipes
2nd digital PROTEST for Sushant's Mysterious demise once again.Let's make it even Bigger.
DATE: 7th AUG, 8pm
METHOD - BLACK band, tie, muffler, chunni on head of neck
TAG - Ishkaran singh bhandari (twitter /fb/insta)
HASTAG - will be decided on Thursday(6th AUG) in Ishkaran singh bhandari sir's official RUclips CHANNEL named by 'ishkaran singh bhandari' only.
Last time we crossed over 2million on twitter,Fb,Insta for sushant and it was world's FIRST digital protest on 22nd July conducted by well-known advocate of Supreme Court Ishkaran Singh bhandari Sir.Let's make it massive and let those culprits know how strong sushant's fan are. #justiceforssr #wemissyousushant #cbiforssr
कंटोले नही ककोड़े कहते हैं ।
gujarati me isko ( KANKODA ) bolte hai 🙂🙂🙂
Healthy but costly 😢😮😅😂
ruclips.net/video/0O7wi1TycBc/видео.html
Hi guys mene ek video dheka ouspe kitchen tips boli vo Chennai Express wali girl ha ha ha....bohat useful ti vo video must watch
Nice