Close Grip or Wide Grip for BIG SHOULDERS ?
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- Опубликовано: 28 сен 2024
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.
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Discount : Flat 33% Off + Free Delivery
Valid for: 21st and 22nd
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*Main 13 saal ki age se cooking kar raha hu...maine soch lia hu ki abb mujhe Chef hi banna hai but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start ho jaao... To maine soch lia tha ki main RUclips channel khol kar apni recipe logo ko dikhaunga hi and then 9th class me maine ek channel channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai....* u8jw
Bhai, Aaj Hom kiye ki nahin ghar mein.... Karo.. roz karo... Aur usi Hom mein apni IIT ki Degree jala do..... Swaahaaaa🤣 Chutiya Taneja.
Tabi soch rahe the ki achanak iss channel pe video q dal diya sir ne. Ab pata chala my protein ka sell chal raha hai.
@@choudhary_wanderlust Video ka main motive hai MyProtein ko promote karna..... Warna aise faaltu video ki zaroorat hi kya thi... Same cheez aajkal Jeet Selal kar raha hai.... Biceps ek jhaant bhar ki muscle hai.... Bhai ne Biceps pe Bahut saari video bana dala hai..... Rukne ka naam hi nahin le raha..
Le lia bhai , thanks for the 33% OFF :)
Miracle! Miracle! Guarav sir ko channel ka password yaad aagya.😂😂
bhai promotion krna tha ....isliye
😂😂
Miracle miracle bola tumne dimag ne Akshay kumar ki awaz sunai degai khte hu❤️
Arey sale ayi hogi bhai
And the password is:Myprotein ka sale
Sir please pay attention to this channel also🙏 your knowledge has great potential
He is busy in a lot of things
6:24 which exercise is that girl doing?💀
mai bhi wahi soch rha tha😂
That is a rowing movement (for back) similar to what people do on a seated rowing machine
Gaurav bhai can you please upload a video for diet ( for 18-25 years old) 1800-2500 calories per day
Last time i saw him, i was 12 years old and now i am 18. Time moves fast..... or haven't he upload any video for years
6:30 pe peeche asli legend hai 😂🤣
Felt the moment arm component! Great explanation bhaiya 🤜🏼🤛🏼
Gaurav bhai aapne galti se elbow flexion bol diya extension bolna tha 😊 extension me triceps work hota hai na..aapke muhh se galti se nikal gaya hoga..bdw aapki knowledge bohot achi hai
Have paid attention to this channel after so long, keep paying attention sir ji🥰
Wide back keliy effect workout..plz
He's back........to promote myprotein
Very true
Bhai is chanel pr bhi video upload kr diya kro
Good to see you , after a very long time Bro. Very short but highly informative video. 👌👌👌👌👌👌👌👌👌👌🤓🤓🤓🤓🤓🤓🤓🤓💪💪💪💪💪💪💪💪👍👍👍👍
Bhai my protein ki sale bhi abhi aayi h na...
elbow ka flaxion nhi extension me triceps involve hoti h
bhai main ek or cheez main confuse hun pehlay main same yai movement karta tha lekin kai log kehtay elbows agay rakh k front presses lagao uska kiya scene hai plz us py bhi ek detail video bna dain
Side lateral pe bhi video banao sir.
Please make a video of reducing waist fat of teens
Gaurav Sir, I am a big big fan of your work. Amazing video.
I'm in job & watching video shoulders and super 💕 from Pakistan thanks for knowledge
Gaurav sir , just a question .. Are you having gyno due to cycle usage ? It's clearly visible off your tanktop
Looks like that
Jabardast explain kiya he gaurav bhai👍👍👍
Very well said bro about this topic and about wide grips and close grips for shoulders workout and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always but never give up on your dreams
Gaurav bhaiya love your video. I request you to please make a video on how to recover shoulder/back injury happen at the GYM.
Gaurav ko ad krna tha my protein ka toh password yaad agayya channel ka💯
1.58 Gaurav Sir means Elbow Extention not Flexion , Due to flow it happened. 🙏🏻
Gourav bhaiya aap ek video online gym accessories for home par bana do please
Bhaiya intermediate ke like bulking series Lao
New video is here that means myprotein sale is here. 😄
Definitely Dumbbells are best for shoulder press and wrist slightly front…
Bhai gyno pe deep video banaiye
Please make a video on healing of lower back pain due to injury from Deadlift. Suffering from 25 days... Now little relief..
6:30 “Muscle build mass karne keliye” 😂
Good Video SIR Thankas and Anil Khule gym master
aapke gynocamestia hai kya ??
Eureka, finally now i wll be bodybuilder like gaurav sir🙂🥹
it's not flexion sir it's extensions movement in triceps
sir mujhe isolate chahiye 2.5 kg ka bt uska stock nhi hai uska stock kab aayega
Sir ji cutting season ka diet plan (caleroy deficit) par video bna dijiye please 🙏
My protein has become so costly….that now it is better to look for biozyme or scitron or something
make a video on intermediate fasting please...
Calories ka dhyan kaese rakhe .. calculation wagera.. and how much to intake, please iss topic pe video banao bhaiya 🙏🏼♥️
Bahar Ka heavy dumbel small size Ka hai
Sir weight jada lift nahi hota workout k time how to improve strength to lift More weight.
Can we all just give him topics to explain and make a video for this channel for the content purpose as well. So that he gives attention to this channel as well. Because he legit has so much information in him and he explains it in such a way no one else does.🫶🏼
Yes but then you will have to wait for the next myprotein sale to come for the video.
@@AbhishekBalani93 😂😂😂
@@AbhishekBalani93 😆😆
Beautiful explain sir in simple way,👃👃👌
bhaiya , dumbbell press & smith machine ke liye 90° bench yaah inclined bench use kru ?? PLZZ reply
Gyno problem ho gyi apke b?
good i do this nicely explain.....
Brother please regular video daal diya kro
Sir please ek video skinny fat pe bana do
Sir hello I am from Lucknow
Ek help chahie thi aapse
Mujhe slip disc Hui Hai injury
Can I back to gym in few years
Stop my career in fitness or bodybuilding
I need help
Plz can u let me know how to contact u
I wanted to know about how to buy these fat cutter suppliments
Amazing....love from kashmir..guarav
Look at 6:03 exercise
Behind on cable! What an exercise😂
Sir itna knowledge hai apke pass thoda idhar bi share karliya kare
Hi, i have a question, is working out two muscles a day good or not? like (chest + triceps)
Sir ek mass building program banaiye plz.. ekdom diet and complete workout k sath..
Hi
Sir Creatine monohydrate not available in website??
Thank you bhai
Which gym gaurav bhai???
You r my inspiration brother
When Myprotien team reminds you that u have a youtube channel as well 😀😀😝😝😝
Thank you so much sir ❤️
Aree sir ji...tussi ye channel pe bhi video dalte jao yaar..I know that ki apko time hi nhi milta hoga..but sir plz try your best.. thanks bhaiya.. love you lot.. ❤️❤️❤️
6:27 woh bhen ji kya kar rahi hai lmao
Wow ! Sir iss channel ka password 🔑 bhul gaye the. Thank God aab yaad aa gaya.
I haven't watched the video yet but i can guarantee you that my protein ki sale aa gyi hai😂😂😂
6:20 main background main didi kya workout kar Rahi hai 🥹
6:00 bhai o piche black T me banda konsi exercise sikha raha hai ladki ko
sir body thodi lose kyu lag rahi hai aapki? If we compare your own physique with your couple of years older physique, there is a big difference. Earlier you used to look jacked and bigger but now you look a bit smaller and soft. Why so? Is it because of the gears?
Thank you sir........one quick question I use 45 kg dumbbell for incline chest press but can't lift even 80 kg on chest press bar..........what is the real issue
Do more chest press bar
@@harmansohal413 thank you but each time I use to do more presses on the bar i got my elbow pain so much and infact my rear deltoid hurt even though I used to train my rear delt as well................
Sir video bante raha karo please.
3:14 impact whey🤣🤣🤣
Bhai password bhool gaye the kya channel ka ??
Jamnapar se bohot Sara pyar , respect 🏹❤️
Please make a video on stretch marks, how to cure and how to prevent..
Fitmuscle pr video aagyi matlab my protein ki sale aayi hai 😍🎉
Ur vlogging channl is Gd Bt I like FitMuscle TV
Now gaurav sir is a business man
Love you bhaiya please try to make 1 video in week I will be waiting for next video
Muscle build mass karne k liye🫢🫢
arey wah forgot password karliya kya gaurav bhaiii???❤️❤️
6:25 piche who didi kya kr rhi hai 😂😂😂
Summary kya??
Gaurav Bhai ka video...? Lagta hain myprotein ka sale aane wala hain.
Bhai ke gyno clearly visible hai
Song????
Isi channel pe content dalna please 🥺
Sale aagyi???
Nice vlog sir
Sir apko gyno hogaya kya
Piche kitne log hai 🤣🤦🤦 2:05
Ammmmmaazing video loved it ❤️
mp ki sale hogi
Body ho to gaurav sir jaisi ho nai to ho he na..😅😅😅😅😅😅😅😅😅
Sir is on bulk lesgo
Nyc video..
Sir Vlog wagera thek h..
Pr ye channel bhula mat kro.. kuch hi to genuine log h fitness me... ❤️