2800 Steps Happy HIITS Walking Workout (EXTREME SWEAT)

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  • Опубликовано: 3 фев 2025

Комментарии • 131

  • @robinkay9024
    @robinkay9024 Год назад +3

    I’m sure there could have been other songs to end with, but Pharrell’s “Happy” is the best. If you weren’t happy when this workout ended, you didn’t do it right. Thanks for the smiles.

  • @lauracormier2910
    @lauracormier2910 Год назад +1

    Had to be Happy!!!! Love this song!!! Just makes us Happy!!

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      just had to be, right?! 😃😃😃😃😃

  • @shannonparker4008
    @shannonparker4008 6 месяцев назад +1

    OMG!! Amazing workout!! Thank you!!❤❤❤❤

  • @rose8845
    @rose8845 Год назад +9

    I'm waiting for the continuation of 20 or 30 minute videos. Your videos are so fun

    • @paula4518
      @paula4518 Год назад +2

      iam going to try it tomorrow night thanks

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm Год назад

    Pause!! Yes
    Do not sit around and wait for better days. I will make them better. Needed this today !

  • @christinek.8957
    @christinek.8957 5 месяцев назад +1

    SUPER!!!😍

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm Год назад

    Pause for a sip!!! Wow feeling the heat today Gina. Thanks 😊

  • @SarahCarr
    @SarahCarr 2 года назад +1

    I totally guessed it! My first thought for the last song was something by ABBA, but then I figured it out. Thank you for such an uplifting workout.

  • @FavVideosOnYT
    @FavVideosOnYT Год назад +2

    Absolutely loved this workout. I've gotten less coordinated as I've gotten older and this has just enough combinations to keep it fun, but not so much that I get lost doing steps. :-) Great job on this one!!!

  • @karenshifferd2631
    @karenshifferd2631 Год назад

    I did not predict that last song, but wasn't surprised! I am going on a mini vacation and this was a great way to send me off. Thank you for sharing!

  • @dyamondscott130
    @dyamondscott130 Год назад +1

    Love the happy walk this was a great core and running workout I enjoyed every part of it thank you so much I really appreciate you ❤️

  • @lsk3happyfamily
    @lsk3happyfamily Год назад

    I had a feeling you were going to include that happy song at the end. How could you not?? 😊🥳🤩

  • @applecrisol
    @applecrisol Год назад +1

    More workouts like these! I love this one so much. Been doing this workout in 6 days already. ❤

  • @atrawilliams5844
    @atrawilliams5844 Год назад

    New it was going to be Happy. Just what I needed after sitting for 5 hours of training.

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Amazing and glad you felt the happiness too 😃😃

  • @tanjaudengaard1167
    @tanjaudengaard1167 Год назад

    Another great Latin workout. Love it! The repetitions leaves room for focusing on movement of the hips. 🙏🏻

  • @Crystaline444
    @Crystaline444 Год назад +1

    I guessed what song you would choose! I just didn't know how you could get it fast enough.

  • @patandray2925
    @patandray2925 Год назад

    Always happy when moving with you Gina....still here 3 years later😊 love this one - finished it off with a bit more Pharrell - the Get Lucky cool down - perfect 🎉

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      That's epic!! Thank you for continuing to move with me and hope you felt the good vibes after this one!

  • @kellypantaleoni5166
    @kellypantaleoni5166 Год назад

    Love love loved🎉🎉🎉
    And I guessed HAPPY🎉❤🎉
    thank you 😊

  • @stephanieparker8692
    @stephanieparker8692 Год назад

    So fun! Good heart starter!

  • @cookiecarly22
    @cookiecarly22 Год назад

    @uptothebeatfit this was a good one. I was definitely sparking after that ✨. It definitely made me feel happy 😁. Also you always have the cutest outfits. I for sure need to find that top 😊

    • @uptothebeatfit
      @uptothebeatfit  Год назад +1

      I'm so glad! That's what we like to hear! I gravitate to any piece of clothing with COLOUR!!

    • @cookiecarly22
      @cookiecarly22 Год назад

      @@uptothebeatfit I have been enjoying having something fun to do lately. This past week we had poor air quality due to Canada wildfires so I couldn't go outside. So this has been helpful. Also I agree, I love color too. Makes me feel good as well.

  • @courtneysalmon85
    @courtneysalmon85 Год назад

    So fun I did it twice! :)

  • @rebeccahoneywood3836
    @rebeccahoneywood3836 Год назад

    Perfect timing. I needed a pick me up and that did it 💪😊

  • @jgrohall13
    @jgrohall13 Год назад

    Holy ****! That was fun and SWEATY! I loved the arms in the first track Gina B - made me realize how much I have been neglecting them since I left my weights behind when I moved.

    • @jgrohall13
      @jgrohall13 Год назад

      Also, I missed the second "I" in HIITS 🤣 Got way more than I bargained for, but all with a smile on my face and in my heart! 💖Thank you for being you Gina B.💗

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      🤣🤣 too funy! Well you rocked it regardless!

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm Год назад

    Pause!! I just want to say thanks Gina!! This really is going to help prepare for a hike today!! A much needed rest day tomorrow though. But this pepped me up and pumped me up!!

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Aww epic feedback, hope you left with good vibes!!

  • @julietakane3784
    @julietakane3784 Год назад

    I loved it, and I'm going back again to this workout. Struggling a bit, even after walking 10 to 15 thousand steps every other day and my right ankle is getting much better every day. Thank you Gina B for being so graciously sharing and helping people around the world.

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Awww thanks for this epic comment and for moving with me! Keep rocking it!

  • @14bmills14
    @14bmills14 Год назад

    How did I miss this when if first cane out? Awesome and fun!

    • @uptothebeatfit
      @uptothebeatfit  Год назад +1

      Love when you find a new one! Glad you enjoyed it!

  • @almoolani5796
    @almoolani5796 Год назад

    Loved this workout. Thank you Gina.

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm Год назад

    I was hoping it was this song! Wooooo 🔥 glistening 💓

  • @CaraChiang-o5i
    @CaraChiang-o5i Год назад

    Thank you! I really enjoyed this workout!

  • @lynnjackson4940
    @lynnjackson4940 Год назад

    I guessed it
    Set me up for the day fabulous x🎉

  • @hopepigou1446
    @hopepigou1446 Год назад

    I'm addicted to your videos!!!
    Thank you for your energy 😍⚡⚡⚡

  • @AngelaFowler-cy2xr
    @AngelaFowler-cy2xr Год назад

    Your a little ray of sunshine, enjoyed that xxx

  • @jasrollem
    @jasrollem Год назад

    Awesome workout and perfect length for my busier days! Love your neon pink shirt, and you always make me happy and smile during your workouts!❤

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Always find pink in my wardrobe!! Thanks for moving with me!

  • @kedmonds2123
    @kedmonds2123 Год назад

    Whew you weren't kidding when you said intense!!

  • @sages66
    @sages66 Год назад

    Loved this one!

  • @pattyalabarce562
    @pattyalabarce562 Год назад

    Wow, this was intense in the right measure! Thanks for sharing with happiness with us

    • @uptothebeatfit
      @uptothebeatfit  Год назад +1

      Haha love it and glad you could get a mood boost with this today!

  • @RosieWildling
    @RosieWildling Год назад +1

    I guessed it! I was having such a rough day, and this helped me feel so much better. Thank you ❤

  • @joanns2681
    @joanns2681 Год назад

    Thank you

  • @BunnyStyle01
    @BunnyStyle01 Год назад

    Love ❤️ your workouts ❤

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm Год назад

    Repeating this one today and I am already feeling happy and ready to glisten ❤

  • @mariajesusfelpete7496
    @mariajesusfelpete7496 Год назад

    💯💯💯💯Excelente saludos desde España

  • @mayalbay4773
    @mayalbay4773 Год назад

    Wow!!! love it 20mins is okay this is my walking routine in home work out in morning.... Love the videos always happy 😊😊😊😊

    • @uptothebeatfit
      @uptothebeatfit  Год назад +1

      Wooohoo! 20 minutes flies by when you're having fun!

  • @42kellys
    @42kellys Год назад

    7, June 2023 Hi Gina, it's been a long time since I last did one of your workouts. I have been with others. Anyway, at 17 minutes I was exhausted so I cooled it and finished with you at 20 minutes. Thank you it was fun, great energy, I mean yours, mine is not so great. See you next time. Have a lovely day!

    • @uptothebeatfit
      @uptothebeatfit  Год назад +1

      Awesome to have you back moving with me!

    • @42kellys
      @42kellys Год назад

      @@uptothebeatfit And today I did another. (:

  • @lisadoxtator4493
    @lisadoxtator4493 Год назад

    This was fun and challenging

  • @marietorp7175
    @marietorp7175 Год назад

    Gina I love it , it was so much fun…its on my list thank you 🥰

  • @carolarellano6396
    @carolarellano6396 Год назад

    This looks like absolute fun! This goes to my playlist. Love it ❤

  • @marie-joseefortin4199
    @marie-joseefortin4199 Год назад

    My favorite workout of all time!!! Is there an other one like this on the channel?

  • @bridgetalgeo3387
    @bridgetalgeo3387 Год назад

    Was JUST looking for one to do between day job and evening job & this popped up:) Perfect!

    • @uptothebeatfit
      @uptothebeatfit  Год назад +1

      Yay!!! Glad to have popped up in your feed 😃

  • @rosalbalarosa8584
    @rosalbalarosa8584 Год назад

    Loved it Gina! Another great one! How many times a week do you recommend doing this workout? Thank you!

  • @ilariagalgani1288
    @ilariagalgani1288 Год назад

    Very good thankyou 😁😘🙂😀

  • @veronicaabad4426
    @veronicaabad4426 Год назад

    Excelent workout thank you ❤

  • @lorrainebaker1680
    @lorrainebaker1680 Год назад

    Wow this was awesome Thanks so much for this amazing workout ❤

  • @larrytra
    @larrytra Год назад

    I like your channel you are the best

  • @hildagarciaalvarez2266
    @hildagarciaalvarez2266 Год назад

    I found you about a week ago and have been telling my friends to join I can’t comment coz I use my direct link to RUclips but I’m with you greetings from Mexico 😂❤

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm Год назад

    16:45 pause. I’m right there with jogging today!! Woot Woot 🎉

  • @rachelg9644
    @rachelg9644 Год назад

    My sister and I always work out to your vids. Thanks for making great content. What are the songs in this mix?

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      It's a few in this mix all happy vibes! Good Time, Sunshine, Better Days & Happy

  • @gildatemplo9961
    @gildatemplo9961 Год назад +1

    Oh! Love this work out!❤ 1:41 1:43 Done this morning! Thank u Gina! More more more😂

  • @ilariagalgani1288
    @ilariagalgani1288 Год назад

    Great❤🎉

  • @albamartin7286
    @albamartin7286 Год назад

    I love your channel, you are so cheerful and motivating 😊
    Do you know how many calories are we supposed to burn with this video?
    Kisses from SPAIN

    • @uptothebeatfit
      @uptothebeatfit  Год назад

      Aw thank you so much! I tend not to focus on calories as they are hugely inaccurate as long as you had fun that's all that counts!

  • @marcossabinogloria3440
    @marcossabinogloria3440 Год назад

    Eu amo muito o seu exercício parabéns Gina B ❤❤❤

  • @ptardieubaker
    @ptardieubaker Год назад

    I guessed it!🎉

  • @philipcarman1362
    @philipcarman1362 Год назад

    Loved this workout , could actually do the jogging which I wouldn't have been able to a year ago. Had guessed the last track but the highlight music for me was Better Days as hadn't heard it before but is so good - and of course Mae Muller represented UK at Eurovision. Thank you again for your positivity and energy - Defimitejy was a happy workout. And will be doing it again.

  • @yking12
    @yking12 Год назад

    ❤❤

  • @sedenalemdar5103
    @sedenalemdar5103 Год назад

    ❤❤❤❤❤🎉🎉🎉🎉🎉🎉

  • @kfederico7617
    @kfederico7617 Год назад

    I knew what the last song was!

  • @6shazadi
    @6shazadi 2 года назад +1

    😻

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm Год назад

    Done and dusted. Or rather glistening ❤ 19:57