How to Gain Freedom from the Mind

In this episode, you are going to learn why you experience painful thoughts and emotions. Your thoughts and emotions are not random, there is a reason why you think and feel the way you do. You will learn the purpose behind your painful thoughts and emotions, they are not there for you to get lost, they play a very important role in your life. You can use your inner critic to be a guide to lead you to your healing.

[@katrinabongi6295]

Such a beautiful message. ❤

[@Mizzdre_]

Girl you teachinggggg! Thanks 🎉

[@WokeSpirit]

You are so welcome! ❤

[@roopapatel02]

What is the belief here if someone hurt me again and again because of my people pleasing and all the past hurt thoughts keep coming up.

[@WokeSpirit]

Hi! Great question. The greatest way to discover your limiting belief is to pay attention to what you say to yourself when someone hurts you. I always get taken advantaged of, no one can be trusted, I will never be unconditionally loved, I’m never enough, etc, that’s how you discover you discover the belief you hold within yourself.

[@roopapatel02]

@@WokeSpirit so true. I binged watched your videos and they are helping me a lot. Thank you 🙏

[@WokeSpirit]

@@roopapatel02that is so great! Happy they are helpful ❤