SUPLES SPORT - H.I.R.T.S. MATCHES

The BEST Total Body Isometric Strength Training for Youth Athletes!
Featured in this video are SUPLES H.I.R.T.S. MATCHES that involve different starting positions (standing, face down, face up, or bridging). These matches create an intense and competitive atmosphere amongst the athletes, and trains their will power, isometric strength, and balance all together.
To purchase or learn more about the Suples H.I.R.T.S. click here: suples.com/page/4/HIRTS-%C2%A...
To shop Suples Apparel, click here: suples.com/page/70/Apparel.html
For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems!
Instagram: suples.trai...
Tik tok: / suples.training.systems
Facebook: / suplestrainingsystems