Guided Sleep Meditation and Hypnosis For Relaxing Deep Sleep (Strong) | Calming Waves Sounds
HTML-код
- Опубликовано: 16 июн 2023
- This guided sleep meditation and hypnosis for relaxing deep sleep is set against a background of naturally calming waves sounds and a black screen to help you fall asleep quickly and easily.
In this guided sleep meditation, you will relax and unwind as you clear your busy mind of all anxious, uneasy and negative thoughts - paving the way for you to go on and enjoy a full night of refreshing deep sleep.
This session is a 60-minute spoken guided meditation and hypnotic experience set against the natural, calming and soothing sound of gentle ocean waves. I create most of my sleep hypnosis and meditation videos with a variety of different background audio experiences, including waves, rainfall and thunder, and voice only.
For a 60-minute version set against celestial-style music:
• Guided Meditation + Hy...
A consistent theme in most of my videos is the importance of being able to steer your mind away from the past and from the future, especially when looking back creates feelings of regret, remorse or anger, or when looking forward creates feelings of fear and anxiety.
It is the negative and upsetting emotions we attach to thoughts that can make it difficult to switch off and stop our minds spinning, especially at night when in bed. When you are able to direct your awareness and focus away from the past and the future and into the present, you release yourself from those emotional burdens.
This audio track is safe and suitable for frequent listening - as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
When listened to on a regularly, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. As always, I have written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening. Nick
---------------
You can help fund my work here:
paypal.me/NICKJAMESWRIGHT
Find me on Aura here and enjoy a guest pass with this link: aurahealth.io/guestpass/nicho...
View my most popular video:
• Deep Sleep Guided Medi...
View my latest video:
• (VERY STRONG) Sleep Hy...
---------------
Selected Playlists
Videos for Sleep
• Sleep Hypnosis
Videos for Anxiety
• Hypnosis For Anxiety
Videos Voice Only
• Voice Only Sleep Hypnosis
Videos with rain and thunder
• Hypnosis with Rainfall...
Videos with waves
• Hypnosis With Waves
Videos with relaxing music
• Hypnosis with Cosmic M...
8-hour Sleep Videos
• 8-hour sleep hypnosis
---------------
My Links
Facebook
nickjameswright
Instagram
nicholaswrighthypnotherapy
TikTok
/ nicholaswrighthypnosis
#sleephypnosis #deepsleephypnosis #guidedsleepmeditation
----------------
Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2023 All Rights Reserved
Background waves music: "Licensed for use on RUclips from Zapsplat.
www.zapsplat.com
Thumbnail image by Maciej Pienczewski. Licensed from Unsplash. www.unsplash.com 
Развлечения
![CENTRAL CEE - GEN Z LUV [VERTICAL VIDEO]](http://i.ytimg.com/vi/VIbidJm9q34/mqdefault.jpg)
Your voice with the ocean and/or the rain is magic. 💫
You’re too kind, Connie. As always, I’m so thankful to you for showing such support to my channel. My best to you. Nick
You are the David Attenborough of Sleep hypnosis!
Haha that made me laugh out loud! :)
❤Thank you so much Nick I love your voice it is so soothing thank you for no ads and helping us go to sleep sending love and light to all who read this may your dreams come true for your highest good❤
So glad you enjoyed it, Michele. It’s always nice seeing your name pop up in the comments. I’m so thankful to you for supporting my channel. Sleep well, Nick
@@NicholasWrightHypnotherapy 🙏💫🙌🧚♀️🕊
Another video already? You’re spoiling us now Nick 😂 I love the ocean sounds. Sending you best wishes and much gratitude.
Thanks Kookka - I try to make each video with alternative background music/audio to suit all tastes. Sleep well, Nick
@@NicholasWrightHypnotherapy You’re very kind to always reply Nick. Thanks to your talent and generosity in putting these videos together I do sleep well, thanks. Hopefully you do too.
Thank you Nick🙏
It's not even lunch time here in Australia & I've already tried it👑
I relaxed so fast & fell asleep.
Feel so good now.
1000 THANKYOU's❤🍒💜😘
So glad you enjoyed it, Cherry. Sleep well, Nick
Beautiful session. Very soothing indeed. 🌙✨💫😴
Thank you so much, Sue. Lovely to hear from you, as always. Nick
Thanks Nick!! I've loved this one!! You truly have a God given talent! Sweet dreams!!
Thank you… so nice of you to say! My best, Nick
Night 2!
Glad you’re back! :) Sleep well. Nick
Your voice and the ocean is a great combo for not being able to finish your video lol. Night ❤
May you never finish one! The best bits are at the beginning anyway, Monica! :)
I truly have never finished one and I listen to your videos every single night.
I just love your videos. I honestly just came across them about 2 weeks ago. I have always been intrigued by hypnosis and I wish there was someone around here in "Delaware" that does this kind of work. Anyway, I started watching one of your videos and right away I was hooked. I now listen to you every night. If I do not get to see one of the videos then I do not sleep!! Thanks so much for the amazing work you do and please continue recording these amazing videos... Absolutely amazing!
Thank you so much for listening and for taking the time to write such a kind and supportive email. I’m so pleased the sessions help you sleep. My best regards. Nick
I Nick I'm listening to this lovely recording again, it's so comforting. I only have an hour because I feed a good many birds ( ravens,crows,magpies & all the smaller ones), they'll be here at sunrise & they're not exactly quiet. I'm sure my neighbours love me 😕
Hi there - I'm glad you enjoy it, and I'm sure the birds appreciate you…even if the neighbours don't! :) Sleep well, Nick
@@NicholasWrightHypnotherapy haha thanks Nick, and thanks again for the fantastic recordings 🙂
Hi Nick I loved this; I just came out of trance feeling so 'light' emotionally, thanks for the peace you give us, your listeners 💛❤💚🖤🧡💜
You’re welcome, Bonnie. Glad you enjoyed the trance experience. My best, Nick
Could you maybe do a deep sleep session for trauma healing of some sort I need a really really good deep sleep and you’re the only person who can deliver that
Hello - thanks for listening and writing, as well as for your suggestions. Yes, I'm looking at a trauma healing video right now, actually. I'm a slow writer so may be a few more weeks! :) Sleep well, Nick
❤
Thank you, Corrie.
These always put me to sleep, but I always have a nightmare, too. Does anyone know why that could be?
I live moat of yours but this one is too quiet even with my sound turned a
All the way up.
Sorry, I will remake it with a louder setting. In the meantime, you might find some different background sound options in the links in the description. Sleep well, Nick
❤
Thanks again for your relaxing video its a great help at night time
Thanks Barby. Glad you enjoyed it. Nick
@@NicholasWrightHypnotherapy your actually my main go to at night time
@@davidbutler3418 You're welcome. Thanks for listening.