Thank you for those kind and soothing words jeanellopy, have a wonderful day filled with joy, laughter, love and an even better nights sleep...Steviejo :-)
Hello, thank you for listening and commenting. I am so very happy that my videos are helping you find relaxing and healing sleep...Have a wonderful fulfilled day and an even better nights sleep...Steviejo
I don't know who you are but you saved my life!!!!!!! I have been do stressed out that i couldn't even fall asleep, at all, even with medication for FOUR FULL DAYS! I put your hypnosis music on last it and slept TWELVE HOURS! I will keep your video in my home page forever! Thank you so much!!!
Hello Cheryle, thank you for commenting and letting me know how my video helped you get that well deserved relaxing, balancing and healing sleep...you just made my day and hopefully for you there will be many more peaceful nights coming your way.....Steviejo 🙏💖😴👼
I have had quite a few hypnotherapists - many were quite good, but you are PHENOMENAL! I am going to check out your other offerings, and also look for you - do you have an office - I'd love to book sessions!
I tend to wake between 3 or 4am and then not be able to fall back asleep. I've tried many different videos, but this one in particular helps me fall back asleep every time I try it. I'm very grateful. Thank you
My goodness I'm so happy I stumbled upon your channel! Last night as I was listening, about less than half way into the video, I told myself this is sooo not gonna work cause I kept moving around and trying to get comfortable 😂 Anyhow, your voice, I couldn't sleep cause I was too focused on the sound of your voice rather than what you were saying, 😊. Your voice is dangerously soothing. I don't know what part of the video I fell asleep on but I woke up at 11:00 am this morning, this is the first time in so many years have I slept so well. Thank you! 🙏💜
I normally only sleep 4-5hours, but last night I randomly clicked on this video and I slept for 9.5hours!!!! The longest I have slept in forever!!!!!!!! Thank you!!!!!!
WOW that is fantastic..you just made my day 😀 Thank you for letting me know that my video helped you find that long and relaxing sleep you so much need..Steviejo 🙏💖🌞😴
Steviejo, you are by far the best! Your voice is so relaxing, and I love how slow and calm you deliver your words, your presentation. Thank you!! ❤ Excellent job!! 😴 👍
Thank you for those kind and soothing words 💖 It made my day just reading this and knowing I helped you find that sleep you deserve.....Have a wonderful day and even better nights sleep.....Steviejo 🙏😴
I have trouble relaxing and sleeping, and went into this not expecting much, but am glad to say I was wrong. Just woke up, and haven't felt as relaxed in a long time.
Hello Niina, I am very happy to read that my videos helped you and that is exactly my goal ...to lead you into that well deserved and balancing sleep you so much need...Steviejo 🙏💖😴
Embark on a Transformative Journey with 'Peaceful Pathways' tinyurl.com/2bk3h48h 🌟 "Peaceful Pathways: Embracing Self-Compassion and Care" 🌟 Are you ready to unlock the secrets to lasting mental health and spiritual growth? Dive into the pages of "Peaceful Pathways" and discover a treasure trove of profound self-compassion and self-care practices. This book is more than just a read; it's a journey towards a deeper understanding of yourself and a gateway to a more peaceful, fulfilled life. 🌱 What This Book Offers: Profound Self-Exploration: Uncover the layers of your mind and spirit through guided practices. Practical Self-Care Techniques: Easy-to-follow methods that fit into your daily life. Path to Mental Wellness: Strategies to foster lasting mental health and emotional well-being. Spiritual Growth: Insights that encourage spiritual awakening and personal growth. 📘 Perfect For: Anyone seeking a deeper connection with themselves. Individuals looking for practical self-care and mental wellness strategies. Readers interested in combining spiritual growth with mental health. "Peaceful Pathways" isn't just a book; it's your companion on the road to a more peaceful and fulfilling life. Start your journey today and transform the way you think, feel, and live. Grab Your Copy Now and Step into a World of Self-Discovery and Healing! Steviejo tinyurl.com/2bk3h48h
Hey there!! Ive been using sleep meditations for a year now. I really like your approach. This one is however by far my favourite. I especially like tbe beginning 10 or 15 mins, with the controlled breathing - but I cannot find more that focus on the breathing side and what you call "calming the body". It would be great if you could do longer versions of this, or point me in the direction of others of this style. If anyone that reads this has any recommendations, be it from this channel or others, also very welcome!!
Hello and thank you for listening and commenting, I will be doing more videos on just that. Breathing is very important for both body and mind. I´ll keep you updated....Wishing you pleasant dreams full of relaxation...Steviejo
Thanks Stevie. I really should emphasize how much your videos help, and thank you. I have always had sleeping problems, and meditation has helped me a lot, even to the point of stopping, or radically reducing valium use. I find that the breathing is especially powerful. I really like your approach specifically in this meditation. If you can recommend others like it, be it by you or others, whilst I wait for new ones to come I would appreciate it. I keep this one as one I use in especially hard nights, but it would be good to have more as I do not want to over use this one. It really is a great resource for me but I fear that if I use it too much ill become too accustomed to it and its effectiveness will drop. Thanks again. Much love
PS. Apart from the breathing, I find the periodic eye opening especially good, and the falling stone metaphor. Also, I generally find that a very long inhale, long holding of breath and long exhale really does it for me. You mention this calms the body and then go into calming the mind - I find that the begginning bit does both especially well! It really is amazing! Thanks
I can’t say I didn’t fall asleep during this one but my conscious mind was asleep and my sun conscious wasn’t. But somehow I was still able to think, yet couldn’t move. I had always wondered how sleep felt but I think today was the closest I got to experiencing sleep
That is called the trance state and yes you can experience it even when you are awake. that not being able to move is only because you don´t really want to...its good just as it is 😀🙏💖
Hello and don´t worry it will work..Did you drink coffee or a caffeine drink before bed? That will cause you to be more alert and not be able to calm down and fall into trance for a better more relaxing sleep....Steviejo 🙏😴💖
Hello Mr Steviejo , Thank you for sharing these hypnoses. I have a question though, for over a year now I've been waking up at every 2 hrs off the night or day that I sleep. I've been trying for ove a week different videos of yours,I do fall asleep faster with some but I still wake up at every 2 hrs. I even tell my self that I will sleep my whole 8 hrs peacefully. How long does it take for an hypnoses get to work? Thank you again 😊.
Very happy I could help and thank you for listening and commenting. I wish you the best for your school finals...you got this. Have a great day and even better nights sleep...Steviejo 🙏🌞😴
It was amazing looking at the screen last night listening to you getting lost in the hypnosis and I can't remember how far i got before i fell asleep witch is a good thing ❤️ I really enjoy looking at the screen when it has what it has on this one because i overthink and then overthink my overthinking so it really helps to have something to concentrate on and get lost in . Thank you so so much you have a beautiful soul ❤️
Thank you for listening Bernadette 🌞🙏 I´m very happy to hear that what I do is helping you and so many others....have a wonderful fulfilling day and even better nights sleep. 😴🙏
Hello Kamala, I hope my video helped you find that relaxing, balancing and healing sleep you deserve....have a wonderful day filled with laughter and joy ...Steviejo 🙏💖🌞😴
Been through so many of these videos, nothing really helps to calm my mind. Sleep only comes when I'm exhausted and even then it's broken and uncomfortable.
Hello and thank you for commenting. Try a couple of things for me please first and then try to listen to my videos again if you don´t mind. Please do not drink coffee or any caffeine drinks a few hours before going to bed this will only make your mind more active instead of calming it down. When listening please let your body and mind go into a calm state..anything that might be going through your head can wait till you wake up in the morning. All of us have issues or thoughts that keep us awake but as mentioned those thoughts can wait and have no priority when trying to find that relaxing,balancing and healing sleep....just relax and the rest will come.....Pleasant Dreams Steviejo 🙏😴
Thank you! ☺️You have the perfect voice- please keep making these. There are a lot of the other channels doing this, and few really big ones, but I don’t care for them at all. I really only like your channel and two others. I like your voice, the pace, what you say, the background sounds, and volume of you and background… 👌🏻 (…incase you’re wondering why) …So thanks! 😘
Hello Leah, thank you for listening and letting me help you find that well deserved rest. I will put this on my list for future videos. Thanks again and have a wonderful fulfilled day and an even better nights sleep...Steviejo
I will take this as a comliment considering I know that others appreciate what I am trying to do for them and please don´t forget that not everyone comments on things they see, read or listen to....do you? Hope you have a wonderful day filled with happiness and joy....Steviejo 🙏🌞😴
Hello Debs, Thank you for listening and commenting....It makes me happy knowing I am helping you through times of trouble even if its only through my videos. If you ever need anything or someone to talk or write to please keep me in mind. I will always try to help you as much as possible. I wish you a wonderful, exciting day and even better nights sleep....Steviejo 🙏🌞😴💓
@@Galtam_Deep_Sleep_Hypnosis thankyou so much for your lovely reply. Yes I'm in need of someone to talk to I've been suffering for so long. Depression and chronic anxiety is effecting every aspect of my daily life, I'm having treatment I'm seeing a specialist who has put me on medication but at the moment I wake up every morning with intense frightened feelings I feel terrified and I'm shaking also the depression makes me not want to do anything. I force myself to go for walks in nature only if a friend is there lost the confidence to go alone. I'm so desperate to get better I've been like this since April nearly 4 months and it feels like forever. I appreciate your message thankyou and I say that from my heart. I've now subscribed to your channel ❤️
Hello Debs, It saddens me to hear what you are going through. 🙁 I don´t know what happened in your life to cause these attacks from April up till now but I am here for you and we will get to the bottom of this together. My opinion is that medication might help you get through a few days and nights but it doesn´t solve the issue that started your anxiety attacks which led you into depression. I do have videos on just that and if you scroll through and listen to a few maybe that will help you sleep better and bring you into a different state of mind. It is good to talk to someone you can trust and get what you are feeling out in the open and then healing can begin. First step is asking for help which you have and the next is facing what has caused this and not let it control your life...I do understand that is easier said than done but it has to be faced only if for a short period then you will start feeling better. Getting out of the house if only for a short time is a wonderful idea . It can cause you to either block those thoughts out for a short period or better is to walk and start to sort them. The mind is a fantastic tool that will heal if we let it. I wish snapping my fingers would make everthing better for you but if you take one day at a time and try seeing the positive in absolutely everything you do and it doesn´t matter what it is then you will see changes very quickly. I hope this helps you and PLEASE keep me updated on how your are coping...You are going through a very dramatic time in your life and I will stand by you for as long as needed..... Steviejo 🙏💓
@@Galtam_Deep_Sleep_Hypnosis thankyou again for your reply your words offer comfort to me and your beautiful soothing voice is so calming. I've had a few depressions in my life they think it may be due to my mother dying when I was 14 they are saying I've got a chemical imbalance in the brain brought on by trauma at an early age. I'm in a mess and struggling every day. I've listened to your videos alot today your voice is so calming I'm glad I've found you. I'm lacking motivation to do anything everything is a massive effort and the anxiety is terrifying I shake and I'm scared. I'm hoping to have therapy when I'm thinking more clearly. You are a wonderful person so caring just reading your message gave me comfort. I WILL stay intouch with you ❤️
Hello Debs, I understand what it feels like to lose someone you love at an early age especially when that someone was your mother. I lost my Grandfather at 12 and Grandmother at 16 and we were really close. I lived with them up till they passed away. One never forgets the moments that were shared or conversations one had or questions that should of been asked and those questions will be asked just not now. You have a life that needs to be filled with laughter and joy and not worrying or thinking of what was. Please don´t get me wrong it is healthy to keep your mother in your thoughts but you should try to not let it take control of you. I hope you have family or friends that are there for you especially now at this time. Lacking of motivation and tiredness are signs of Mental Exhaustion. Is there anything that you have always wanted to do or try? If yes then go for it because there is nothing holding you back except yourself and we are here together trying to change that. Trauma can be helped not through medication but through therapie that releases the blockage that caused this imbalance. One day at a time....tiny steps will bring you to healing and balance you are so longing for 🙏💓🌞😴
Happy to hear that you fell asleep earlier than planned which is either my video or you were just really tired. whichever case it may be I´m glad you got the rest you really need and deserve. I hope you have a wonderful day and even better nights sleep....Happy New Year...Steviejo 🙏💖🌞😴
Looking forward to listening to this at bedtime. Thank you for producing all your meditations. I use to have to listen to the TV in order to sleep. Meditation is so much better, and healthier. Lots of love and light sent your way ❤
Thank you Tamara for letting me knowthe light is a distraction for you. I will see what I can do and hopefully the lighting will be different in future videos. The videos are usually so that it is lighter in the beginning but gets gradually darker as it goes along. Have a great day 🙏🌞💓
I´m sorry to hear that and maybe you just didn´t let go enough and was expecting something to happen that just didn´t.....Hypnosis works just let yourself go and accept what comes and listen to my voice then balancing and healing sleep will come.....Steviejo 🙏💖😴
Hello Mary, thank you for those kind words 😊 I hope my videos was able to help you find that well deserved relaxing and healing sleep. Wishing you a beautiful day filled with laughter and joy....Pleasant Dreams..Steviejo 🙏💖🌞😴
Thank you for letting me help you find a better more relaxing sleep. Wishing you a wonderful day filled with joy and happiness and an even better nights sleep....Steviejo 🙏💖🌞😴
Hello and thank you for those kind words. I hope my videos help you find that relaxation you need for a better more balancing and healing sleep...Have a wonderful day filled with laughter and joy...Steviejo 🙏💖🌞😴
Thank you for letting me be of assistance to you and for watching my videos. I hope you could find a better more relaxing, balancing and healing sleep.....Pleasant Dreams and Merry Christmas....Steviejo 🙏😴💖
From every donation I´m able to keep 70%.....not good but that is the way the channel works and it makes me happy knowing I´m helping others that appreciate what I´m trying to do for them 🙏💓
Thank you for seeing this and informing me of misspelling....I will get this fixed ....Hope you have a wonderful day and even better nights sleep...Steviejo 🙏😴
Thank you Helle this is very much appreciated 💐 I hope my videos help you find a more relaxing, balancing and healing sleep....Have a wonderful day filled with joy and laughter...Steviejo 🙏🌞💓😴
Hello Justine, I would like to say yes you will but we are all different and if you haven´t slept well in a few days you might find yourself sleeping longer than you normally have been. Parents have that built in sensor when their children wake up or cry in the middle of the night we automatically hear that and wake up as well. If you want to be sure then pick one of my videos that doesn´t say very strong and then you will be fine...I have plenty to pick from 😊 I wish you and your family a wonderful day filled with laughter, joy and love and for all of you an even better nights sleep....Steviejo 🙏💖🌞😴
It makes me happy reading that my video helped you find a better relaxing, balancing and healing sleep...Have a wonderful day filled with joy...Steviejo 🙏🌞😴
I went to sleep-- but then some woman in the next video wanted to tell me (loudly, in the middle of the night) how to crochet. I wanted to hurt that woman. Please, someone, tell me how to stop a next crocheting be-otch.
Please go ahead and try it again but I´m sure the same thing is going to happen again ...lol😀 I am very happy to read that you fell asleep and hopefully had Peasant Dreams ...have a wonderful day and even better nights sleep...Steviejo 🙏💖🌞😴
Hello and thank you for asking and letting me guide you into relaxing, balancing and healing sleep. I am working on a new website and store so that you have access to my videos for download but it isn´t quite finished yet...I will notify you as soon as it goes online. sorry for the inconvenience. Wishing you a great day filled with laughter and joy...Steviejo
Hello, It is always possible that dreams atrise or that something happens that fears you. This is a sign that something wants to come to the surface or it is needed to be identified and dealt with. Not all nightmares mean bad things and I am certain that what you are going through currently has something to do with that as well.....Everything is good the way it is and you are good the way you are....Steviejo🙏💖
Naw! I’ve had a lot of success with this type of video and got off to sleep very quickly but this just didn’t work at all for me. I ended up listening to the whole thing and then still being wide awake in bed.
Hello Carl, thank you for commenting and I´m sorry to read that this video didn´t work for you and I have a lot of other videos that might suit you better if you give them a chance. I would like to ask you to try this one again and just let yourself fall and listen to my words. No judging just let it happen and before going to bed please do not drink coffee or caffeine drinks because that will make your mind more active which we do not want when trying to find our relaxing and balancing sleep....Have a great day and an even better nights sleep....Steviejo 🙏🌞😴
@@Galtam_Deep_Sleep_Hypnosis ok, I will take your advice. I see lots of positive comments on your video which makes me even more curious about why it didn’t work for me this time. I don’t drink caffeinated drinks, take drugs or anything like that so it’s a bit of a mystery. Fingers crossed that to night will be different! Cheers Carl.
Hello Carl, thank you for giving it another try and hope you find that well deserved sleep. It could be a number of things that caused you not to fall asleep but if you leave problems that you might be going through or everyday issues that might rob your sleep just put them in a drawer and get them back out in the morning when you wake up ( don´t know if that could be an issue but just saying )...please let me know how it went for you...thanks Steviejo 🙏😴
Hello Barbara, Thank you for commenting and for giving me the opportunity to help you find a better more relaxing and healing sleep we all deserve. I am sorry if you didn´t like the background music and could you please tell me why that is...it would help me when making future videos...thank you and have a wonderful day filled with laughter and love...Steviejo 🙏💖🌞😴
Hello. thank you for letting me guide you into that relaxing, balancing and healing sleep you so much deserve...Have a great day filled with laughter and joy...Steviejo 🙏💖🌞😴
Hello Chris, Yes the video is so long because we are all different and some need more time than others. That is why relaxing music plays all the way through. Did this video not work for you ? Wishing you a wonderful day and an even better nights sleep...Steviejo 🙏🌞😴
Hello Eunice, Thank you for commenting and letting me know that you found music annoying. What was wrong or not your taste in form of music if you don´t mind asking so I can take this into consideration when making future videos. I try to make videos to everyones pleasure so they can find that relaxing and peaceful sleep they so deserve. I do have other videos that you might like better..please let me know if they helped you....Have a wonderful day filled with joy and happiness...Steviejo 🙏💖🌞😴
Hello Jenny, Sorry to hear you are having issues relaxing and finding that well balanced sleep. I would like to ask you to try this or any other video once more but this time please do not eat or drink any coffeine drinks including coffee a couple of hours before going to bed to make sure your head can relax because those drinks make you more alert which naturally causes you not to find rest when it is needed. If your brain is fighting with daily issues that are troubling you then please try to put them in a drawer for the night and don´t get them back out till you wake back up and just be in the here and now. Your body and mind need rest to cope better with everyday life and once you try this it will become an everyday thing and you will find that relaxing, balancing and healing sleep you so much deserve......Steviejo 🙏💖😴_
Hello Pamela, I am so happy to read this and you just made my day knowing my videos helped you find that relaxing sleep you so much need and deserve....wishing you a wonderful day filled with laughter, joy and love 💖 Pleasant Dreams...Steviejo 🙏😴
Literally the only hypnotherapist on RUclips that beats my insomnia every. Single. Night. Without fail.
Thank you for those kind and soothing words jeanellopy,
have a wonderful day filled with joy, laughter, love and an even better nights sleep...Steviejo :-)
First time I listened to you this morning and I fell fast asleep😴😴Thank you for your lovely soothing voice❤
Hello, thank you for listening and commenting. I am so very happy that my videos are helping you find relaxing and healing sleep...Have a wonderful fulfilled day and an even better nights sleep...Steviejo
Agree
I don't know who you are but you saved my life!!!!!!! I have been do stressed out that i couldn't even fall asleep, at all, even with medication for FOUR FULL DAYS! I put your hypnosis music on last it and slept TWELVE HOURS! I will keep your video in my home page forever! Thank you so much!!!
Hello Cheryle,
thank you for commenting and letting me know how my video helped you get that well deserved relaxing, balancing and healing sleep...you just made my day and hopefully for you there will be many more peaceful nights coming your way.....Steviejo 🙏💖😴👼
I have had quite a few hypnotherapists - many were quite good, but you are PHENOMENAL! I am going to check out your other offerings, and also look for you - do you have an office - I'd love to book sessions!
I tend to wake between 3 or 4am and then not be able to fall back asleep. I've tried many different videos, but this one in particular helps me fall back asleep every time I try it. I'm very grateful. Thank you
My goodness I'm so happy I stumbled upon your channel! Last night as I was listening, about less than half way into the video, I told myself this is sooo not gonna work cause I kept moving around and trying to get comfortable 😂 Anyhow, your voice, I couldn't sleep cause I was too focused on the sound of your voice rather than what you were saying, 😊. Your voice is dangerously soothing. I don't know what part of the video I fell asleep on but I woke up at 11:00 am this morning, this is the first time in so many years have I slept so well. Thank you! 🙏💜
I normally only sleep 4-5hours, but last night I randomly clicked on this video and I slept for 9.5hours!!!! The longest I have slept in forever!!!!!!!! Thank you!!!!!!
WOW that is fantastic..you just made my day 😀
Thank you for letting me know that my video helped you find that long and relaxing sleep you so much need..Steviejo 🙏💖🌞😴
Steviejo, you are by far the best! Your voice is so relaxing, and I love how slow and calm you deliver your words, your presentation. Thank you!! ❤ Excellent job!! 😴 👍
I was out in like 15 mins. This man’s voice is soooooooooooo soothing. I love what he saiys and how.
Thank you for those kind and soothing words 💖 It made my day just reading this and knowing I helped you find that sleep you deserve.....Have a wonderful day and even better nights sleep.....Steviejo 🙏😴
I have trouble relaxing and sleeping, and went into this not expecting much, but am glad to say I was wrong. Just woke up, and haven't felt as relaxed in a long time.
Hello Niina,
I am very happy to read that my videos helped you and that is exactly my goal ...to lead you into that well deserved and balancing sleep you so much need...Steviejo 🙏💖😴
SO CALMING SO RELAXING. I LOVE THE BACKGROUND MUSIC ❤ I SUFFER BADLY WITH ANXIETY AND DEPRESSION SO FIND IT HARD SLEEPING 😴 BEAUTIFUL THANK YOU!!!
)
A
I love this video one of my favourites along with many past life regression vids of steviejos
Thank you for those kind words. Have a wonderful fulfilling day....Steviejo
I fall asleep so fast to this and struggle with falling asleep and staying asleep. Thanks for the amazing help!
Embark on a Transformative Journey with 'Peaceful Pathways' tinyurl.com/2bk3h48h
🌟 "Peaceful Pathways: Embracing Self-Compassion and Care" 🌟
Are you ready to unlock the secrets to lasting mental health and spiritual growth? Dive into the pages of "Peaceful Pathways" and discover a treasure trove of profound self-compassion and self-care practices. This book is more than just a read; it's a journey towards a deeper understanding of yourself and a gateway to a more peaceful, fulfilled life.
🌱 What This Book Offers:
Profound Self-Exploration: Uncover the layers of your mind and spirit through guided practices.
Practical Self-Care Techniques: Easy-to-follow methods that fit into your daily life.
Path to Mental Wellness: Strategies to foster lasting mental health and emotional well-being.
Spiritual Growth: Insights that encourage spiritual awakening and personal growth.
📘 Perfect For:
Anyone seeking a deeper connection with themselves.
Individuals looking for practical self-care and mental wellness strategies.
Readers interested in combining spiritual growth with mental health.
"Peaceful Pathways" isn't just a book; it's your companion on the road to a more peaceful and fulfilling life. Start your journey today and transform the way you think, feel, and live.
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Steviejo tinyurl.com/2bk3h48h
Excellent!! I fell asleep instantly again. Thank you for giving me back my sleep time. Appreciate it a lot ❤
Once again, a superb nights sleep!!
It’s like a miracle!!!
Thank you!! 🙏
Hey there!! Ive been using sleep meditations for a year now. I really like your approach. This one is however by far my favourite. I especially like tbe beginning 10 or 15 mins, with the controlled breathing - but I cannot find more that focus on the breathing side and what you call "calming the body". It would be great if you could do longer versions of this, or point me in the direction of others of this style. If anyone that reads this has any recommendations, be it from this channel or others, also very welcome!!
Hello and thank you for listening and commenting, I will be doing more videos on just that. Breathing is very important for both body and mind. I´ll keep you updated....Wishing you pleasant dreams full of relaxation...Steviejo
Thanks Stevie. I really should emphasize how much your videos help, and thank you. I have always had sleeping problems, and meditation has helped me a lot, even to the point of stopping, or radically reducing valium use. I find that the breathing is especially powerful. I really like your approach specifically in this meditation. If you can recommend others like it, be it by you or others, whilst I wait for new ones to come I would appreciate it. I keep this one as one I use in especially hard nights, but it would be good to have more as I do not want to over use this one. It really is a great resource for me but I fear that if I use it too much ill become too accustomed to it and its effectiveness will drop. Thanks again. Much love
PS. Apart from the breathing, I find the periodic eye opening especially good, and the falling stone metaphor. Also, I generally find that a very long inhale, long holding of breath and long exhale really does it for me. You mention this calms the body and then go into calming the mind - I find that the begginning bit does both especially well! It really is amazing! Thanks
It makes me very happy knowing I am helping...Thank you for commenting, this really means a lot to me. Have a wonderful fulfilled day...Steviejo
I can’t say I didn’t fall asleep during this one but my conscious mind was asleep and my sun conscious wasn’t. But somehow I was still able to think, yet couldn’t move. I had always wondered how sleep felt but I think today was the closest I got to experiencing sleep
That is called the trance state and yes you can experience it even when you are awake. that not being able to move is only because you don´t really want to...its good just as it is 😀🙏💖
Best ASMR yet & have listened to Many, but not asleep yet. Hard case here I guess🙏🏼
Hello and don´t worry it will work..Did you drink coffee or a caffeine drink before bed?
That will cause you to be more alert and not be able to calm down and fall into trance for a better more relaxing sleep....Steviejo 🙏😴💖
@@Galtam_Deep_Sleep_Hypnosis no caffeine, just plain overthinking & an assortment of life issues. TY for caring!
Love the voice
Whoever is reading this comment, I wish you success, health and happiness!
I wish you the same . Thank you 🙏
Same to you . Thank you . We all need to hear words like that . Take care
This is been the absolute best to help me get to sleep and stay asleep. Thank you!
68k views and only 36 comments? They must have fallen asleep...
I will comment before I sleep!
🤣🤣
😂😂
Yep...
@@linamarie84 pop
Thanks for all you do this really helps wow i had the best sleep
Hello Mr Steviejo , Thank you for sharing these hypnoses. I have a question though, for over a year now I've been waking up at every 2 hrs off the night or day that I sleep. I've been trying for ove a week different videos of yours,I do fall asleep faster with some but I still wake up at every 2 hrs. I even tell my self that I will sleep my whole 8 hrs peacefully. How long does it take for an hypnoses get to work? Thank you again 😊.
Thank you for helping me get some good sleep during graduate school finals week! 🌷
Very happy I could help and thank you for listening and commenting.
I wish you the best for your school finals...you got this.
Have a great day and even better nights sleep...Steviejo 🙏🌞😴
Thank you, Steviejo.
It was amazing looking at the screen last night listening to you getting lost in the hypnosis and I can't remember how far i got before i fell asleep witch is a good thing ❤️ I really enjoy looking at the screen when it has what it has on this one because i overthink and then overthink my overthinking so it really helps to have something to concentrate on and get lost in . Thank you so so much you have a beautiful soul ❤️
Thank you for listening Bernadette 🌞🙏
I´m very happy to hear that what I do is helping you and so many others....have a wonderful fulfilling day and even better nights sleep. 😴🙏
Thank you so much for helping me relax and fall asleep ❤
The bells and clicks at the intro are not conducive of relaxing but, this video ROCKS. SOOTHING.
How long does it take. I been listen for a hour. Had to get up. Now back to listening. There thing never work for me x
The best on this planet. Love it.❤️🦋🎷
Thank you, while I have not tried Hypnosis Sleep b4, but I'm open...and am thankful to this alurring voice!;)
Hello Kamala,
I hope my video helped you find that relaxing, balancing and healing sleep you deserve....have a wonderful day filled with laughter and joy ...Steviejo 🙏💖🌞😴
This is the best one yet
I am very glad I found you! Glorious slipping to sleep sensations 😴
Been through so many of these videos, nothing really helps to calm my mind. Sleep only comes when I'm exhausted and even then it's broken and uncomfortable.
Hello and thank you for commenting. Try a couple of things for me please first and then try to listen to my videos again if you don´t mind. Please do not drink coffee or any caffeine drinks a few hours before going to bed this will only make your mind more active instead of calming it down. When listening please let your body and mind go into a calm state..anything that might be going through your head can wait till you wake up in the morning. All of us have issues or thoughts that keep us awake but as mentioned those thoughts can wait and have no priority when trying to find that relaxing,balancing and healing sleep....just relax and the rest will come.....Pleasant Dreams Steviejo 🙏😴
@@Galtam_Deep_Sleep_Hypnosis thank you! ❤
Oh my goodness this is great! I like the stories at the end!
I am falling in love with your voice 🥰 is so kind and sweet...
Thank you Ani fo those kind words..have a great day filled with laughter and joy...Steviejo 🙏💖🌞
Thank you so much! I haven’t slept this hard, this long in years.
Thank you! ☺️You have the perfect voice- please keep making these. There are a lot of the other channels doing this, and few really big ones, but I don’t care for them at all.
I really only like your channel and two others.
I like your voice, the pace, what you say, the background sounds, and volume of you and background… 👌🏻 (…incase you’re wondering why)
…So thanks! 😘
Thank you for making this. I appreciate you.
Thank you Kasey this is very much appreciated...Steviejo 🙏😴💖
Than you so very much.....
I’m glad I found you. I didn’t see a one-hour nap one. Can you please make one? Pretty please.
Hello Leah,
thank you for listening and letting me help you find that well deserved rest. I will put this on my list for future videos. Thanks again and have a wonderful fulfilled day and an even better nights sleep...Steviejo
214k views, and only 106 comments, your hypnosis must've worked. Good job bud.
I will take this as a comliment considering I know that others appreciate what I am trying to do for them and please don´t forget that not everyone comments on things they see, read or listen to....do you?
Hope you have a wonderful day filled with happiness and joy....Steviejo 🙏🌞😴
Since April I've been ill with depression and anxiety this really helped me last night. Thankyou so so much ❤️
Hello Debs,
Thank you for listening and commenting....It makes me happy knowing I am helping you through times of trouble even if its only through my videos. If you ever need anything or someone to talk or write to please keep me in mind. I will always try to help you as much as possible.
I wish you a wonderful, exciting day and even better nights sleep....Steviejo 🙏🌞😴💓
@@Galtam_Deep_Sleep_Hypnosis thankyou so much for your lovely reply. Yes I'm in need of someone to talk to I've been suffering for so long. Depression and chronic anxiety is effecting every aspect of my daily life, I'm having treatment I'm seeing a specialist who has put me on medication but at the moment I wake up every morning with intense frightened feelings I feel terrified and I'm shaking also the depression makes me not want to do anything. I force myself to go for walks in nature only if a friend is there lost the confidence to go alone. I'm so desperate to get better I've been like this since April nearly 4 months and it feels like forever. I appreciate your message thankyou and I say that from my heart. I've now subscribed to your channel ❤️
Hello Debs,
It saddens me to hear what you are going through. 🙁
I don´t know what happened in your life to cause these attacks from April up till now but I am here for you and we will get to the bottom of this together.
My opinion is that medication might help you get through a few days and nights but it doesn´t solve the issue that started your anxiety attacks which led you into depression.
I do have videos on just that and if you scroll through and listen to a few maybe that will help you sleep better and bring you into a different state of mind.
It is good to talk to someone you can trust and get what you are feeling out in the open and then healing can begin.
First step is asking for help which you have and the next is facing what has caused this and not let it control your life...I do understand that is easier said than done but it has to be faced only if for a short period then you will start feeling better.
Getting out of the house if only for a short time is a wonderful idea . It can cause you to either block those thoughts out for a short period or better is to walk and start to sort them. The mind is a fantastic tool that will heal if we let it.
I wish snapping my fingers would make everthing better for you but if you take one day at a time and try seeing the positive in absolutely everything you do and it doesn´t matter what it is then you will see changes very quickly.
I hope this helps you and PLEASE keep me updated on how your are coping...You are going through a very dramatic time in your life and I will stand by you for as long as needed..... Steviejo 🙏💓
@@Galtam_Deep_Sleep_Hypnosis thankyou again for your reply your words offer comfort to me and your beautiful soothing voice is so calming. I've had a few depressions in my life they think it may be due to my mother dying when I was 14 they are saying I've got a chemical imbalance in the brain brought on by trauma at an early age. I'm in a mess and struggling every day. I've listened to your videos alot today your voice is so calming I'm glad I've found you. I'm lacking motivation to do anything everything is a massive effort and the anxiety is terrifying I shake and I'm scared. I'm hoping to have therapy when I'm thinking more clearly. You are a wonderful person so caring just reading your message gave me comfort. I WILL stay intouch with you ❤️
Hello Debs,
I understand what it feels like to lose someone you love at an early age especially when that someone was your mother. I lost my Grandfather at 12 and Grandmother at 16 and we were really close. I lived with them up till they passed away. One never forgets the moments that were shared or conversations one had or questions that should of been asked and those questions will be asked just not now.
You have a life that needs to be filled with laughter and joy and not worrying or thinking of what was. Please don´t get me wrong it is healthy to keep your mother in your thoughts but you should try to not let it take control of you.
I hope you have family or friends that are there for you especially now at this time.
Lacking of motivation and tiredness are signs of Mental Exhaustion. Is there anything that you have always wanted to do or try?
If yes then go for it because there is nothing holding you back except yourself and we are here together trying to change that.
Trauma can be helped not through medication but through therapie that releases the blockage that caused this imbalance.
One day at a time....tiny steps will bring you to healing and balance you are so longing for 🙏💓🌞😴
I was going to sleep at 10 or 11 but I fell asleep at 8!!💤💤💤💤💤
Happy to hear that you fell asleep earlier than planned which is either my video or you were just really tired. whichever case it may be I´m glad you got the rest you really need and deserve. I hope you have a wonderful day and even better nights sleep....Happy New Year...Steviejo 🙏💖🌞😴
Ty
I like it....
Looking forward to listening to this at bedtime. Thank you for producing all your meditations.
I use to have to listen to the TV in order to sleep. Meditation is so much better, and healthier. Lots of love and light sent your way ❤
Thank you Lori for those kind words...have a great day 🙏🌞💓
An effective way to get to sleep and stay asleep.
I love these! I was wondering if you have thought about doing back screen on these. Sometimes the light of the screen is a distraction.
Thank you Tamara for letting me knowthe light is a distraction for you. I will see what I can do and hopefully the lighting will be different in future videos. The videos are usually so that it is lighter in the beginning but gets gradually darker as it goes along.
Have a great day 🙏🌞💓
@@Galtam_Deep_Sleep_Hypnosis Thank you so much!
Can you turn your phone over so not to see the light perhaps? 🤔
You can turn off your screen & keep listening to the soundtrack, or put your phone screen side down, or put a box over it.
Put you phone screen down
Went of to sleep thanks
Thank you for listening and commenting...Hope you found that well deserved rest and woke up feeling refreshed and happy...Steviejo 🙏💖😴🌞
It was a talking long time I was getting so bored but I liked it
I´m sorry to hear that and maybe you just didn´t let go enough and was expecting something to happen that just didn´t.....Hypnosis works just let yourself go and accept what comes and listen to my voice then balancing and healing sleep will come.....Steviejo 🙏💖😴
Definitely my favorite voice and video! If you have any interest on being on my podcast- please let me know- The Liberated Healer! ❤
This was amazing truly great
Hello Mary,
thank you for those kind words 😊
I hope my videos was able to help you find that well deserved relaxing and healing sleep. Wishing you a beautiful day filled with laughter and joy....Pleasant Dreams..Steviejo 🙏💖🌞😴
Thank you so much 💖
Amazing. Thank you so much 💓. Blessings.
Thank you for letting me help you find a better more relaxing sleep. Wishing you a wonderful day filled with joy and happiness and an even better nights sleep....Steviejo 🙏💖🌞😴
10/10💤
I love your voice
Hello and thank you for those kind words. I hope my videos help you find that relaxation you need for a better more balancing and healing sleep...Have a wonderful day filled with laughter and joy...Steviejo 🙏💖🌞😴
That worked really well!
I am so happy for you...that is the way it should be...Steviejo 🙏💓🌞
Puts me to sleep in no time
🙏💖
Love it 💤😴
I have such a tough time with sleeping......that you😴
Thank you for letting me be of assistance to you and for watching my videos. I hope you could find a better more relaxing, balancing and healing sleep.....Pleasant Dreams and Merry Christmas....Steviejo 🙏😴💖
Thanks!
Hi 👋
I’m curious how much of the money do you get when we send you money on this channel?
Thank you this is so much appreciated....I hope you have a wonderful day and even better nights sleep 🙏🌞😴
From every donation I´m able to keep 70%.....not good but that is the way the channel works and it makes me happy knowing I´m helping others that appreciate what I´m trying to do for them 🙏💓
StevieJo.......RUclips shows a misspelling of "immediately" on your scroll screen.
Thank you for seeing this and informing me of misspelling....I will get this fixed ....Hope you have a wonderful day and even better nights sleep...Steviejo 🙏😴
Didn’t fall asleep but I feel well and positive
🙏💖😴🌞
Tak!
Thank you Helle this is very much appreciated 💐
I hope my videos help you find a more relaxing, balancing and healing sleep....Have a wonderful day filled with joy and laughter...Steviejo 🙏🌞💓😴
Love the voice, not the music - too loud for me to focus on your words.
jf it wasn't for that continuous note, it would be much better.
Will I be able to wake up easily? I ask bc I have children and want to make sure I hear them in the middle of the night if they need me.
Hello Justine,
I would like to say yes you will but we are all different and if you haven´t slept well in a few days you might find yourself sleeping longer than you normally have been. Parents have that built in sensor when their children wake up or cry in the middle of the night we automatically hear that and wake up as well. If you want to be sure then pick one of my videos that doesn´t say very strong and then you will be fine...I have plenty to pick from 😊
I wish you and your family a wonderful day filled with laughter, joy and love and for all of you an even better nights sleep....Steviejo 🙏💖🌞😴
@@Galtam_Deep_Sleep_Hypnosis Thank you very much!!
I needed this, thanks again 🙏 so much!
It makes me happy reading that my video helped you find a better relaxing, balancing and healing sleep...Have a wonderful day filled with joy...Steviejo 🙏🌞😴
I went to sleep-- but then some woman in the next video wanted to tell me (loudly, in the middle of the night) how to crochet. I wanted to hurt that woman. Please, someone, tell me how to stop a next crocheting be-otch.
Strange I was angry with someone a girl in the sleeping don’t know why
I went to sleep so fast I don’t even remember what was last said I am in disbelief I gotta try it again to be sure lol
Please go ahead and try it again but I´m sure the same thing is going to happen again ...lol😀
I am very happy to read that you fell asleep and hopefully had Peasant Dreams ...have a wonderful day and even better nights sleep...Steviejo 🙏💖🌞😴
Your voice is so soothing, but the background music is annoying
Can I download an mp3 of this to my phone??
@stevie-joe your site is expired, is there a place to download this mp3? Thank You 🙏
Hello and thank you for asking and letting me guide you into relaxing, balancing and healing sleep. I am working on a new website and store so that you have access to my videos for download but it isn´t quite finished yet...I will notify you as soon as it goes online. sorry for the inconvenience. Wishing you a great day filled with laughter and joy...Steviejo
@@Galtam_Deep_Sleep_Hypnosis Amazing! Very excited.
🙏🛌💤
Hello Mary Ann,
thank you for listening and commenting....Pleasant Dreams...Steviejo 🙏💖😴
What if my nightmare repeat again after hearing something like this...?deeper mind?fears?
Hello,
It is always possible that dreams atrise or that something happens that fears you. This is a sign that something wants to come to the surface or it is needed to be identified and dealt with. Not all nightmares mean bad things and I am certain that what you are going through currently has something to do with that as well.....Everything is good the way it is and you are good the way you are....Steviejo🙏💖
Not doing a thing for me. Guess it's just another sleepless night for me.
Delta waves quietly in the background with your phone face down...works every time
I hear you. Nothing works for me .... this is why ppl take valium
What do you talk about? I turn on your video and suddenly it's morning?
If it's momentarily, why 2.5 hours listening?
Hello Looking Glass,
Some need more time to relax and fall asleep that is why my videos are so long so I can try to help everyone....Steviejo 🙏😴
@@Galtam_Deep_Sleep_Hypnosis Thanks.
Its great 👍❤️.
Your title over the video thumbnail is spelled wrong - it's spelled immediately, not immediatley
Thank you for letting me know and I will have this changed. Hope you have a wonderful day...Steviejo 🙏💖🌞😴
Naw! I’ve had a lot of success with this type of video and got off to sleep very quickly but this just didn’t work at all for me. I ended up listening to the whole thing and then still being wide awake in bed.
Hello Carl,
thank you for commenting and I´m sorry to read that this video didn´t work for you and I have a lot of other videos that might suit you better if you give them a chance. I would like to ask you to try this one again and just let yourself fall and listen to my words. No judging just let it happen and before going to bed please do not drink coffee or caffeine drinks because that will make your mind more active which we do not want when trying to find our relaxing and balancing sleep....Have a great day and an even better nights sleep....Steviejo 🙏🌞😴
@@Galtam_Deep_Sleep_Hypnosis ok, I will take your advice. I see lots of positive comments on your video which makes me even more curious about why it didn’t work for me this time. I don’t drink caffeinated drinks, take drugs or anything like that so it’s a bit of a mystery. Fingers crossed that to night will be different! Cheers Carl.
Hello Carl,
thank you for giving it another try and hope you find that well deserved sleep. It could be a number of things that caused you not to fall asleep but if you leave problems that you might be going through or everyday issues that might rob your sleep just put them in a drawer and get them back out in the morning when you wake up ( don´t know if that could be an issue but just saying )...please let me know how it went for you...thanks Steviejo 🙏😴
38 minutes later still awake… 😢
Hello George,
Try to just let yourself fall and not think on anything or anyone else as long as you are listening...Steviejo 🙏🌞😴
@@Galtam_Deep_Sleep_Hypnosis Thank You for responding! I will try again tonight.
I would like to sayyyyyyyzzzzzzzzz.....
FINN SEE ILL BE BACK IF I WENT TO SLEEP 😂
Great soothing voice but background music meant I had to stop. What a shame.
Hello Barbara,
Thank you for commenting and for giving me the opportunity to help you find a better more relaxing and healing sleep we all deserve. I am sorry if you didn´t like the background music and could you please tell me why that is...it would help me when making future videos...thank you and have a wonderful day filled with laughter and love...Steviejo 🙏💖🌞😴
Not successful first time ,will try again
Hello and thank you for commenting....please let me know what happened the 2nd time around...Steviejo 🙏💖😴
Lo❤
Hello.
thank you for letting me guide you into that relaxing, balancing and healing sleep you so much deserve...Have a great day filled with laughter and joy...Steviejo 🙏💖🌞😴
Heal my head to toe now only i will sleep of
Immediate. Yet the video is 2.5 hours long
Hello Chris,
Yes the video is so long because we are all different and some need more time than others. That is why relaxing music plays all the way through. Did this video not work for you ?
Wishing you a wonderful day and an even better nights sleep...Steviejo 🙏🌞😴
Didn’t work for me. Found the music annoying.
Hello Eunice,
Thank you for commenting and letting me know that you found music annoying. What was wrong or not your taste in form of music if you don´t mind asking so I can take this into consideration when making future videos. I try to make videos to everyones pleasure so they can find that relaxing and peaceful sleep they so deserve. I do have other videos that you might like better..please let me know if they helped you....Have a wonderful day filled with joy and happiness...Steviejo 🙏💖🌞😴
I can't do it, my brain fights it.
Hello Jenny,
Sorry to hear you are having issues relaxing and finding that well balanced sleep. I would like to ask you to try this or any other video once more but this time please do not eat or drink any coffeine drinks including coffee a couple of hours before going to bed to make sure your head can relax because those drinks make you more alert which naturally causes you not to find rest when it is needed. If your brain is fighting with daily issues that are troubling you then please try to put them in a drawer for the night and don´t get them back out till you wake back up and just be in the here and now. Your body and mind need rest to cope better with everyday life and once you try this it will become an everyday thing and you will find that relaxing, balancing and healing sleep you so much deserve......Steviejo 🙏💖😴_
Wait a minute was i supposed to be sitting down for this and was i supposed to start with my eyes open
Hello Brad.
Just do it the way it is most comfortable for you then everything will be fine 🙏🌞
Thank you so much! I haven’t slept this hard, this long in years.
Hello Pamela,
I am so happy to read this and you just made my day knowing my videos helped you find that relaxing sleep you so much need and deserve....wishing you a wonderful day filled with laughter, joy and love 💖 Pleasant Dreams...Steviejo 🙏😴
Thanks!
Thank you very much 😊 this is much appreciated 🙏💖