Sleep Instantly Within 3 Minutes | Calm Your Mind, Body and Soul | Overcome Your Insomnia Hypnosis
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- Опубликовано: 30 июл 2024
- Fall asleep almost instantly - within just a few minutes - with this strong sleep hypnosis to calm your mind, body and soul, and overcome insomnia.
Timestamps for sleep hypnosis in this video
00:00 Disclaimer
00:29 Introduction
01:26 Relaxing and Letting Go
01:45 Countdown into hypnosis
03:00 Familiarise yourself with my voice
27:26 Breathing in positivity, Breathing out negativity
36:17 Countdown to sleep
40:44 Goodnight
In this strong guided meditation and sleep hypnosis, you will enjoy a magical dream journey into your subconscious, where you will be able to align your energies and vibrations with those of the universe, find healing, wisdom and enlightenment, and manifest into reality your goals, dreams and ambitions.
Containing powerful hypnotic language to induce rapid relaxation and sleep, this session is founded in the law of attraction, which states that you manifest and bring into your life what you most intently focus on.
Although this is a voice-only video, it is also available in different background audio experiences and durations.
60-minute version of this video with celestial-style music: • Sleep Hypnosis Dream J...
45-minute version with relaxing waves: • Sleep Hypnosis (Strong...
60-minute version with relaxing, calming music: • Guided Meditation For ...
60-minute version with soothing rain sounds: • Sleep Better Tonight (...
8-hour version with soothing rain sounds: • Sleep Hypnosis (STRONG...
Many people mistakenly believe the law of attraction is simply visualising what you want to achieve. The real secret is changing your energy and vibrational state. To manifest successfully, your vibrational state now must match the positive vibrational state you would expect to experience when your goal is achieved. In other words, we attract in the future what we feel and experience now.
A consistent theme in many of my videos is the concept of bringing your mind away from the past or future… and back to the present. And this holds true in this video also. Very often, looking backwards with regret and remorse, or looking forwards with fear and apprehension makes it difficult for us to switch off and stop our minds spinning, especially late at night. When you are able to bring your mind into the present, you release yourself from those emotional burdens and your subconscious can focus inwards and towards helping you achieve your goals.
When listened to regularly, this hypnosis session can also help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. As always, I have written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening. Nick
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You can help fund my work here:
paypal.me/NICKJAMESWRIGHT
Find me on Aura and enjoy a guest pass with this link: aurahealth.io/guestpass/nicho...
View my most popular video:
• Deep Sleep Guided Medi...
View my latest video:
• Sleep Hypnosis For Dee...
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Selected Playlists
Videos for Sleep
• Sleep Hypnosis
Videos for Anxiety
• Hypnosis For Anxiety
Videos Voice Only
• Voice Only Sleep Hypnosis
Videos with rain and thunder
• Hypnosis with Rainfall...
Videos with waves
• Hypnosis With Waves
Videos with relaxing music
• Hypnosis with Cosmic M...
8-hour Sleep Videos
• 8-hour sleep hypnosis
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#sleephypnosis #guidedsleepmeditation #deepsleephypnosis
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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2023 All Rights Reserved
Background music: "Among The Stars" licensed from www.zapsplat.com.
Thumbnail image: By Joey Kyber. Licensed from: www.unsplash.com 
Развлечения
I hope you enjoy this relaxing sleep hypnosis to overcome insomnia. Please consider subscribing here: http:ruclips.net/user/nicholaswrighthypnotherapy
these tracks are te only things that actually help me sleep, thank you so much.
You’re welcome. Sleep well. Nick
Brilliant.
This helped me get those extra few hours I needed after a very long week 👍
Much appreciated. Thanks for listening. Sleep well. Nick
Thank you Nick. Perfect timing. You never disappoint.
Thank you, Monica. My best to you, as always. Nick
Thanks Nick 😴
You’re welcome, Bella. Hope you enjoy it. Sleep tight. Nick
Thank you so much for using the black screen on your videos. It's so helpful when trying to rest. I appreciate your videos and warm spirit. ❤
I love that too
Thank you, Mikki. I appreciate you also, for listening and taking the time to write. My best. Nick
Thank you x
You’re welcome, Kerry. Thanks for listening and writing. Sleep well. Nick
Best sleep tonight and always! TY Nick ❤
Wonderful deep sleep great dreams thanks so much Nick!
Thank you so much, Francine. Sleep well. Nick
I've got to have great sleep tonight ~ perfect timing once again, Nick! It's "delayed" night 2 of Metallica Saturday (tomorrow)!!! So I really need your amazing talent to get to sleep tonight! I'll give you a concert report tomorrow. 😊🎸🎤 Goodnight! ❤️🥰😴💤
Sorry I missed this earlier, Kristy. Hope the concert was good! :)
@@NicholasWrightHypnotherapy Thank you, Nick! It was great, but my back gave out on the finale of night 2! I had to have a wheelchair from my seat to the parking lot (staff wanted to call an ambulance!). How embarrassing! 😳 I guess I can't headbang like I did in my 20s! 😄 But the 2 nights were phenomenal! Thank you for your nice comment. You're the best (don't tell, I love you even more than Metallica! 🥰😁). ❤️🤗🥰❤️
This is one of my faves!!! My go to after trying so many. You are the best!! Love the noiseless background and enjoy just your soothing voice. Thanks so much ❤️
You’re welcome, Sandra. Thanks for listening and writing. If you check the playlists Bon the channel, you’ll be able to find all the tracks that are voice-only. Sleep well. Nick
Thank you Nick it's so nice to know that l always feel calm & destress while l listen to your soothing voice your a positive influence & lift my mood 🌅
So nice of you to say, Margaret. Sleep well, Nick
Best sleeping app ever❤
Thank you! :)
I am ' in love with you'r
very relaxing star-splitting voice...dankie Nick..❤
Hi Estelle, thank you. Glad you enjoy the sessions. My best to you. Nick
Dankie Nick ❤❤
You’re welcome, Estelle. Thank you so much for listening and writing. Sleep tight. Nick
Love this. Thank you :)
Thanks so much, Nicki for another amazing night of deep relaxation and sleep 🧘🏽💜
Thank you, Tiffany. Always nice to hear from you. Sleep tight. Nick
That was beautiful 💛💙❤💚
Thank you so much, Bonnie! :) Sleep tight. Nick
😴😌😁
Thank you for all you do, I appreciate you ✨️🙏💫💞
Thank you… and likewise! :)
❤❤
Good night Nick
G'nite Kookka! :)
thanks for another great video have added some weird voice changer as you sound more robotic than usual. Please take it off cheers😊
Thanks - it may have been one of my earlier recordings where my sound editing wasn’t quite as sharp as it should have been! :)
Hi Nick how are you, Sir? ❤💙💚💛
All good here, thank you. Hope you are relaxed and winding down. Nick
@@NicholasWrightHypnotherapy all's good now thanks to your wonderful recordings, Bless you Nick thank you so much 💚❤💙💛
Please make it
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you! :)
@@NicholasWrightHypnotherapy 😍😍😍😍😍😍😍