The cervical cancer vaccine I mention in the video is the HPV Vaccine (human papillomavirus). The HPV vaccine is recommended by the CDC for routine vaccination at age 11 or 12, but can be started at age 9. The CDC also recommends vaccination for everyone through age 26 if not adequately vaccinated when younger.
Finally Finally someone addressed the myth of sunscreen. Every influencer be like use suncream sun ho ya nhi din ho ya rat nd the quantity they use in their video's be like aaj hi sari khtm krni hai... Thanks dii finally someone said the truth... It's is good to use bt not ur life ki suncream ke bina jee nhi skte...
Great video. It’s so much important to talk about these topics. As I grow older, I increasingly prioritize living a simple life: opting for comfortable clothing, minimal makeup application (avoiding excessive products and trends), and maintaining a straightforward diet.
It’s shocking how Women’s Magic Truths on Borlest isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!
Trust me I mean this! When I see your notification on RUclips I feel so calm and peace, your videos actually feels like a hug to all of us out here and you create a reassurance like that you have my back ❤️ sending lots of love n positivity to u thanks for the video 💞
Hello didi!! 😊 I'm a class 12 students about to be a college student in few months..... And I'm hustling to be a best version of myself, to be exactly my dream boss girl.... I just want to thank you so much for creating videos that helping us in leveling up❤❤❤
hv u decided what u'll study in college? I'm giving my isc board xms too. 26th Feb is chemistry. i would like to know what u'll study in college cz i hv no idea what to do..
@@issashreyaa Hi shreya!! Actually I'll be opting B.A(hons.) in Pol. Science....if u are confused about your course, so don't be tensed, just see which career you are opting in future and analyse which course will benefit the most in that career. So, I think the course should be somehow linked with our future. I chose Political Science since I'll be opting civil services or professor as career. I hope it will help you❤ All the best for Exams
About period pain, I am suffering since beginning and got tested by the gynaecologist also. I am not suffering from thyroid, pcod, endometriosis etc. She was not able to find the reason. Then I went to an ayurvedic clinic. The doctor there gave me ayurvedic medicine and it helped me very much. Recently I gave birth to a child via normal delivery and then I realised that the cramps and period pain I was suffering from every month was equal to my labour pain and contractions, nothing less.
All points are great.. But, my INDIAN dermatologist has advised to wear sunscreen every single day, even if we are not going out. Yes, we can decrease the amount we are applying. (Instead of 3 finger rule, follow 1 finger) but sunscreen is damn important for Indians as well.. Every single day!!
@@vanshikamishraa She clearly said not to apply it.. This is extremely wrong information. Definitely, we don't need as that much.. but we for sure need much. Fine lines, melanoma, pre mature aging, inflammation, sun spots..just to name a few.
I loved this video with tons of information, well going through the video i have realised that how much advance I’m, cause I’m already following 11/13 steps in my daily life and it really makes me feel proud and happy. I just turned 19, and going through major changes while growing up sometimes leads to unhealthy & unhappy life until you actually put work and effort for yourself. So the lesson i have learned over the years is make yourself the biggest priority. Start to put efforts for your own self , go on solo dates, solo rides, be a bathroom singer let those words be free. Catch flights not feelings gurls✨👯♀️
Recently my lifestyle was crashed.. but your video helped in motivating myself to get back on track!! Thank you and keep inspiring us to do more good to ourselves and others.❤
about the fizzy drinks -- As a teenager i try not to drink fizzy drinks a lot. I rarely drink those like once in three months. Instead of that i try to go for Lemonade and homemade juice or shakes that my mom makes. Whenever my parents and siblings and also myself included eat stuff like pizza burger stuff, i always go juice rather than fizzy drinks and my parents also support me and feel proud of that healthy decision i make which makes me control myself and avoid them :D Also, in this era of teenagers applying makeup sunscreens and other stuff i rarely applied makeup only on any school functions. I have also stopped putting nail paints on my nails
Same .. I only drink homemade lemonade or most of the times buttermilk... Eat junk food once 3-4 months.. don't apply nail paint at all... I also avoid added sugar as much as possible
Hey Adete, thank you for the insights. Can you do a part 2 which includes a simple skin care and hair care products that are toxin free as it’s very rare to find good products these days.. 🤞🏻
Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone
I’ve read a lot of books, but women’s magic truths on borlest is on another level. It doesn’t just talk about vague concepts-it reveals secret techniques that can actually help you attract almost anything you want in life. This isn’t some watered-down law of attraction; it’s the real deal. You won’t believe what you’re missing out on until you read it.
Finally someone talked about the myth of sunscreen 🙏I saw many Influencers who apply sunscreen over and over again... And quantity is just mad... Like they never saw a sunscreen before😂
Amazing video.. Indeed the point of sunscreen.. I never used it in my lyf.. But those social media post make me ponder to use it.. But thanks for making me clear.. Yes I need part 2 Will be waiting Sending uh Lots of love n virtual hug 🤗❤
I'm glad that except insurance part I'm following everything that's been mentioned ! And even happier that my mom was always correct regarding these stuffs ❤
Amazing pointers. Also yaa menstrual cup has literally changed my period experience for the last 1.5 years. And like you, I recently realized that women do not wear cotton underwears as often. I thought that's the normal, and I've had partners point out that my briefs are very basic. But yaa, never giving up cotton ones for thongs. Hygiene comes first! Loved the video
i love your editing style!!!! how did you learn it? which software you use? or did you hire someone to edit your videos? haha so many questions but i love the quality of editing and your content of course 🩷🩷🩷
My dear mate , It's literally okay to feel that way. Don't get too tensed up about it babes. You know , you can change your way of living by making some simple changes to your life such as working out , self care routines , reading books and interacting with others and nature. I guarantee that you'll start feeling more confident in yourself and you wouldn't get negative thoughts anymore. Just know that , you're the most wonderful person on the earth. Take care
Mai toh bahut khush hu bhai menstrual cup of right size le kar starting mein darr lagta hai fir pratice aur patients k baad pr ek baar sikhne k baad zindagi mein periods k aane ka sukh hi change ho jata hai 😊
Omgoshh i just loved this!!! 🥺 You deserve everything girlll!!🌷 So so so honest video!!🎀 thank you for guiding us!!💗lots of lovee!!🌷 May you reach more nd more followers soon!!🥳🎀💗🌷
My skin specialist suggested to apply sunscreen every single day , even if you are not going out , you are on computer for 8 hours , those radiation affect your skin , even if you are in colder region , SO it is better to apply sunscreen every single day, even if you are indian in western regions the UV rays will affect your skin texture , just because they have less melanin , they are prone to UV ray effects . Indian can use physical defense SPF
Hey adete, you have helped me a lot so firstky thank you so much for that. Secondly can you please make a video on presnece of mind or maybe how to cure absesnce of mind. How to focus on a single thing. Though i am resding the book "HyperFocus" but still...it would be great to hear your perspective. Thankk youu and lotss of loveee
As a dermatologist, i dont agree with the sunscreen point but my opinion is too long to type as a comment. Rest of the advice is good and I felt happy seeing that I already do all these things :)
Same issues happen with everyone when we start using more of our brain or we become more freinds dependent... As a child I used to hate coming back to my home becoz of the toxic environment but ever since I started living them... I build up my own precipitation of the things that made me realise that they are toxic but the situation is... Dear it's not good to be away from them since at the end of day.. They are only & always there for you... Baki chota mota to chlta hi h... But running from it is not a solution.. Or alternative method just study hard get good grades & choose college away from home that's it.. 😂😅.. I hope it helps.. Keep fighting sisso❤
I really have very very extreme kind of pain where I'm unable to even walk and i was ignoring this since so long but it's been 2 month since i got checked and yeah i have PID due to which i was having this extreme pain not only during periods but it was a daily thing since few months. So please get yourself checked if you feel your pain is not normal
That's such a new and good video from your usual content i definitely don't mean to say I don't enjoy your developmental content but this is a very informative escape 😉
This self-care video featuring girls appears to promote positive habits and routines for maintaining mental, emotional, and physical well-being. It's important to encourage self-care practices, especially among young girls, to cultivate a healthy sense of self-esteem and resilience. Additionally, showcasing diverse perspectives and experiences can make the content more relatable and inclusive....... I wanted the part 2 of this video
I'm 18 years and I've been facing severe cramps for past few years and I can't even stand or sit properly....i keep rolling on bed and can't stop crying for hours and end up taking a pain killer .....and after all this i just sleep bcz my eyes get red and heavy and i don't have enough energy to do anything after that. When i told my mother about this she said "everyone experience this , you're not alone" .... I've never seen anyone crying or rolling on bed like this.....normal women just chill with thier hot bag on stomach and watch Netflix....or maximum cry. But what about me I can't even sit or stand or walk .....i feels like someone is pulling my pelvic floor skin very tightly or it feels like someone is continuously punching very hard .....still handing this pain and first 2 days of my periods every month haunts me and my mother still don't understand
Omg! Such a great content dii❤ i randomly opened ur video once, And now I see all ur videos, it just made me feel so inspired, thankyou dii for helping us through ur contents, keeping uploading❤❤❤ love love
The cervical cancer vaccine I mention in the video is the HPV Vaccine (human papillomavirus). The HPV vaccine is recommended by the CDC for routine vaccination at age 11 or 12, but can be started at age 9. The CDC also recommends vaccination for everyone through age 26 if not adequately vaccinated when younger.
I'm happy that I hate any type of cold drink, rather I love juices
Q
Finally Finally someone addressed the myth of sunscreen. Every influencer be like use suncream sun ho ya nhi din ho ya rat nd the quantity they use in their video's be like aaj hi sari khtm krni hai... Thanks dii finally someone said the truth... It's is good to use bt not ur life ki suncream ke bina jee nhi skte...
Yes i agree with you 😌
Mujhe bhi lgtaa tha ki sab k sab promotion krte hai sunscreen k aur main unki baaton me jyada rely nhi krti thi😢.
Aaj pata bhi chal gaya sach 😊
But sunscreen also prevents premature aging...So isn't it is good to use on a regular basis?
yesss thankyouuuu!! most influencers probably do it because they have to endorse a gazillion of them
True 😢
Great video. It’s so much important to talk about these topics.
As I grow older, I increasingly prioritize living a simple life: opting for comfortable clothing, minimal makeup application (avoiding excessive products and trends), and maintaining a straightforward diet.
Comfortable clothing*
@@ajj298_nu thanks 😊
It’s shocking how Women’s Magic Truths on Borlest isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!
Why you r so obsessed with tht book bruh?
Trust me I mean this! When I see your notification on RUclips I feel so calm and peace, your videos actually feels like a hug to all of us out here and you create a reassurance like that you have my back ❤️ sending lots of love n positivity to u thanks for the video 💞
Hello didi!! 😊
I'm a class 12 students about to be a college student in few months..... And I'm hustling to be a best version of myself, to be exactly my dream boss girl.... I just want to thank you so much for creating videos that helping us in leveling up❤❤❤
hv u decided what u'll study in college? I'm giving my isc board xms too. 26th Feb is chemistry. i would like to know what u'll study in college cz i hv no idea what to do..
@@issashreyaa Hi shreya!!
Actually I'll be opting B.A(hons.) in Pol. Science....if u are confused about your course, so don't be tensed, just see which career you are opting in future and analyse which course will benefit the most in that career. So, I think the course should be somehow linked with our future. I chose Political Science since I'll be opting civil services or professor as career.
I hope it will help you❤ All the best for Exams
Same girl
@@running2348 ❤
@@issashreyaawhich stream ?
Yeah adete...we definitely need part 2 and a whole series on thiss !
It's amazingly informative 🤍
About period pain, I am suffering since beginning and got tested by the gynaecologist also. I am not suffering from thyroid, pcod, endometriosis etc. She was not able to find the reason. Then I went to an ayurvedic clinic. The doctor there gave me ayurvedic medicine and it helped me very much. Recently I gave birth to a child via normal delivery and then I realised that the cramps and period pain I was suffering from every month was equal to my labour pain and contractions, nothing less.
Oh god. did you ever find out why the pain was happening?
Here I am watching this girl from around 60k subscribers to 113k in just 3 to 4 months and the reason is I think sidhi baat no bakwass🎉🎉
Hahaha ❤️
All points are great.. But, my INDIAN dermatologist has advised to wear sunscreen every single day, even if we are not going out. Yes, we can decrease the amount we are applying. (Instead of 3 finger rule, follow 1 finger) but sunscreen is damn important for Indians as well..
Every single day!!
I agree 💯
Yes. She is not a dermat but i believe she must be sayin to not go crazy about sunscreens
@@vanshikamishraa She clearly said not to apply it.. This is extremely wrong information. Definitely, we don't need as that much.. but we for sure need much. Fine lines, melanoma, pre mature aging, inflammation, sun spots..just to name a few.
True
I loved this video with tons of information, well going through the video i have realised that how much advance I’m, cause I’m already following 11/13 steps in my daily life and it really makes me feel proud and happy. I just turned 19, and going through major changes while growing up sometimes leads to unhealthy & unhappy life until you actually put work and effort for yourself. So the lesson i have learned over the years is make yourself the biggest priority. Start to put efforts for your own self , go on solo dates, solo rides, be a bathroom singer let those words be free. Catch flights not feelings gurls✨👯♀️
Hey girl, thanks for speaking these things loud! ❤
Thank you so much adete for addressing these issues very much important to know for better health.
Recently my lifestyle was crashed.. but your video helped in motivating myself to get back on track!! Thank you and keep inspiring us to do more good to ourselves and others.❤
This was so much needed. Thanks a lot, Adete. Your content is always so helpful. Thank you for putting in so much effort in creating lovely videos.
Very informative video. Love the way you beautifully explain us through it
Looking forward for a serious like this! These 13 tips were mostly uncommon and it was informative for me.
A part 2 is definitely needed dii ! Thanks a lot for guiding us through 😊
ABSOLUTE YESSSSSS for a PART 2!!!!! 🤩🤩🤩
Hey gurl❤! Your content are just of another level ✨ keep going, growing nd glowing ⭐.....
Yes, i want part 2 of this series 😊
Thanks Adete for always covering all the aspects that we need to know about women health ❤ and yes definitely we need part 2❤
about the fizzy drinks -- As a teenager i try not to drink fizzy drinks a lot. I rarely drink those like once in three months. Instead of that i try to go for Lemonade and homemade juice or shakes that my mom makes. Whenever my parents and siblings and also myself included eat stuff like pizza burger stuff, i always go juice rather than fizzy drinks and my parents also support me and feel proud of that healthy decision i make which makes me control myself and avoid them :D
Also, in this era of teenagers applying makeup sunscreens and other stuff i rarely applied makeup only on any school functions. I have also stopped putting nail paints on my nails
Same .. I only drink homemade lemonade or most of the times buttermilk... Eat junk food once 3-4 months.. don't apply nail paint at all...
I also avoid added sugar as much as possible
I really agree with your 10th point ..... applying more sunscreen can also slowly switch off your natural skin protection system in body
Such an underrated video!
Really appreciate your knowledge ❤️
Hey Adete, thank you for the insights. Can you do a part 2 which includes a simple skin care and hair care products that are toxin free as it’s very rare to find good products these days.. 🤞🏻
Want a part 2 ASAP✨💟
Finally you've addressed about sunscreen myth ❤
Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone
I’ve read a lot of books, but women’s magic truths on borlest is on another level. It doesn’t just talk about vague concepts-it reveals secret techniques that can actually help you attract almost anything you want in life. This isn’t some watered-down law of attraction; it’s the real deal. You won’t believe what you’re missing out on until you read it.
Finally someone talked about the myth of sunscreen 🙏I saw many Influencers who apply sunscreen over and over again... And quantity is just mad... Like they never saw a sunscreen before😂
I dont have fizzy drinks,coffee or tea on any day. I just have green juice , fruit juice and ash gourd juice to keep my skin clear.
the sunscreen thing is the most perfect
Amazing video.. Indeed the point of sunscreen.. I never used it in my lyf.. But those social media post make me ponder to use it.. But thanks for making me clear..
Yes I need part 2
Will be waiting
Sending uh Lots of love n virtual hug 🤗❤
Your points aree really great🌸..nd not a common tips as usual..thankyou adete..lots of love 💕
why is she so underrated? 😭
Great... it is so important to know about these things, Specially in our generation.
Please continue with part 2.
I just manifested your new video and also thought to make some changes and here you're! Thanks..lots of love
Finally someone said about this sunscreen myth.Now this made me to subscribe your channel.
Your editing is sooo good! Thanks for creating and sharing!
Need to part 2 ❤❤
I am glad I stumbled upon your channel! Thank you so much for sharing such important things. Love your content ♥
You actually said very important yet unpopular things that are commonly not talked about or heard.
I'm glad that except insurance part I'm following everything that's been mentioned ! And even happier that my mom was always correct regarding these stuffs ❤
A video on symptoms of irregular period
Amazing pointers. Also yaa menstrual cup has literally changed my period experience for the last 1.5 years. And like you, I recently realized that women do not wear cotton underwears as often. I thought that's the normal, and I've had partners point out that my briefs are very basic. But yaa, never giving up cotton ones for thongs. Hygiene comes first! Loved the video
Thank you for speaking about solo dates. ❤
Loved your video Adete! How beautiful you spoke your mind. Keep making such videos❤️❤️🌸
i love your editing style!!!! how did you learn it? which software you use? or did you hire someone to edit your videos? haha so many questions but i love the quality of editing and your content of course 🩷🩷🩷
Why do I always feel sad and depressed 😭I feel like I am not beautiful at all ,why do I feel this way 😭😭
Don't worry dear... it's okay to feel wrong sometimes and remember butterflys can't see that how much beautiful they are....but we do ❤️
@@Satyagaming44771 Thank you so muchhh for your kind words❤️🫶🏻
No worries take Care of your self never expected other to love you you love your self first ❤
My dear mate , It's literally okay to feel that way. Don't get too tensed up about it babes. You know , you can change your way of living by making some simple changes to your life such as working out , self care routines , reading books and interacting with others and nature. I guarantee that you'll start feeling more confident in yourself and you wouldn't get negative thoughts anymore. Just know that , you're the most wonderful person on the earth. Take care
@@Rosieposie7764 💖💖thankyou🫂
I have started using menstural cup since last year and it has made my life so much easier it's so easy to handel my periods now
PART -2 REQUIRED!!!!!!!😀😀🔥💜
Mai toh bahut khush hu bhai menstrual cup of right size le kar starting mein darr lagta hai fir pratice aur patients k baad pr ek baar sikhne k baad zindagi mein periods k aane ka sukh hi change ho jata hai 😊
Hainaaaa…same
Thank You for busting the myths about sunscreen, especially for Indian Skin...it's soo right that we don't need sunscreen all the time.....❤
Literally it was such boost to my health care the vdo is so informative and well organized ❣️❣️
Omgoshh i just loved this!!! 🥺
You deserve everything girlll!!🌷
So so so honest video!!🎀 thank you for guiding us!!💗lots of lovee!!🌷
May you reach more nd more followers soon!!🥳🎀💗🌷
I love your vedios soo muchhh it will always uplift my mood and boost up my courage .....thankui for helping me to make my days productive 🥺🤍
Thank you❤. You're really an amazing person 😍
My skin specialist suggested to apply sunscreen every single day , even if you are not going out , you are on computer for 8 hours , those radiation affect your skin , even if you are in colder region , SO it is better to apply sunscreen every single day, even if you are indian in western regions the UV rays will affect your skin texture , just because they have less melanin , they are prone to UV ray effects . Indian can use physical defense SPF
True
Hey adete, you have helped me a lot so firstky thank you so much for that. Secondly can you please make a video on presnece of mind or maybe how to cure absesnce of mind. How to focus on a single thing. Though i am resding the book "HyperFocus" but still...it would be great to hear your perspective. Thankk youu and lotss of loveee
Wonderful suggestions
You are awesome sis ❤️
pls make a video on a workouts like mistakes or things that are commonly ignored ..etc
Yeaaa 🎉🎉🎉 for sure we want part 2 🫶🏻
😊Smile is the beauty of the soul☺
Because of that sunscreen topic i m following you now😸
Neeed more such vedios & Looking forward to part 2 , great content girl !
Lots of love adete🧿♥️
Last one was the best ❤
Best video ever on girls essential topic ❤🧡
As a dermatologist, i dont agree with the sunscreen point but my opinion is too long to type as a comment. Rest of the advice is good and I felt happy seeing that I already do all these things :)
Apply a small amount of coconut oil instead of sunscreen unless you are going out in scorching hot sun.
Recently subscribed . Never stop please ! Ure awesome ❤
Wow wow dii.
Learning alot of things from you.
Keep growing virtual big sissy 💓
You literally deserve the whole worldd💗🧿
Really helpful video❤❤ keep going 😊 love you di ❤ you are like a big sister every child needs 😅❤
Part 2 please ❤❤
your videos are really amazing Adete !!
Hi Adete, just loved the video. Yes, do make the part 2 and more..
Pls make a video about How to get out of from toxic family 🥲. Im completely stressed😖. Pls make a video about it sissy.
Likewise
Same issues happen with everyone when we start using more of our brain or we become more freinds dependent... As a child I used to hate coming back to my home becoz of the toxic environment but ever since I started living them... I build up my own precipitation of the things that made me realise that they are toxic but the situation is... Dear it's not good to be away from them since at the end of day.. They are only & always there for you... Baki chota mota to chlta hi h... But running from it is not a solution.. Or alternative method just study hard get good grades & choose college away from home that's it.. 😂😅.. I hope it helps.. Keep fighting sisso❤
@@User_unknown2718 Thank you so much for your time and your valuable reply❤🩹🥺🫂
Get a job earn money leave home live in rented home and start your own life
Thank u so much ❤❤❤want thousand of vdo of girls talk …love listening to uh ❤❤❤❤
I allow myself a break of 3-4 days sometimes in a month too to just slow down
Found a channel like so useful for me thank u ❤for making
Omg i love your video 😍❤❤
Hey Adete❤Great content beautifully presented as usual
I really have very very extreme kind of pain where I'm unable to even walk and i was ignoring this since so long but it's been 2 month since i got checked and yeah i have PID due to which i was having this extreme pain not only during periods but it was a daily thing since few months. So please get yourself checked if you feel your pain is not normal
That's such a new and good video from your usual content i definitely don't mean to say I don't enjoy your developmental content but this is a very informative escape 😉
I endured years of pain now this week i am getting surgery for endometriosis
Sending you loads of best wishes. I hope you get well soon ❤️
Thank you for this dii
It's really helpful❤
Loved the video❤
i do so but my mom says me to avoid that habit because it can lid you to have shaggy breast and it won't look good at all!
Exactly the same problem
Part 2 please ❤ love you
Oh I really loved this video
❤
This self-care video featuring girls appears to promote positive habits and routines for maintaining mental, emotional, and physical well-being. It's important to encourage self-care practices, especially among young girls, to cultivate a healthy sense of self-esteem and resilience. Additionally, showcasing diverse perspectives and experiences can make the content more relatable and inclusive.......
I wanted the part 2 of this video
Yes sister we need part 2
Thank you❤ please make it a series
Thank you for your informative video❤❤❤
I'm 18 years and I've been facing severe cramps for past few years and I can't even stand or sit properly....i keep rolling on bed and can't stop crying for hours and end up taking a pain killer .....and after all this i just sleep bcz my eyes get red and heavy and i don't have enough energy to do anything after that.
When i told my mother about this she said "everyone experience this , you're not alone" .... I've never seen anyone crying or rolling on bed like this.....normal women just chill with thier hot bag on stomach and watch Netflix....or maximum cry. But what about me I can't even sit or stand or walk .....i feels like someone is pulling my pelvic floor skin very tightly or it feels like someone is continuously punching very hard .....still handing this pain and first 2 days of my periods every month haunts me and my mother still don't understand
Thanks for this video ❤
Physical sunscreen is actually more efficient though it’s not possible to cover your face all the time. Hence, sunscreen. ❤❤❤❤
Omg! Such a great content dii❤ i randomly opened ur video once, And now I see all ur videos, it just made me feel so inspired, thankyou dii for helping us through ur contents, keeping uploading❤❤❤ love love
You're like an elder sister to me ❤
Love you Aditi ❤
❤❤❤❤
she is precious !