त्राटक मेडिटेशन | Candle Meditation for Concentration | Tratak Meditation (in Hindi)

[@samidhamohile2099]

This is the best Trataka kriya. I am doing since few months and my attitude towards life has changed completely. Thank you so much🙏🙏

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻😊

[@newlifesabkojeenekahakhai1028]

Aapki awaaj Mai hi tartak meditation jaise powar hai sach Mai to gum hi ho gyi baithe baithe ..Jay Jay guru Dev 🙏🙏

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻

[@shivalithakur519]

Voice & instructions bhut achi hai 👌agr candle 🕯️ ki jgh diya 🪔 rkhe to jyada shi rhega kyuki jb candle jlegi to wo chhoti hoti jayegi aur aap njr ko ek jgh tika kr nhi rkh paoge to es liye 🪔 ke sath tratka krna jyada shi rhega

[@soniapaul01]

It's 11pm at night
I was suffering from cough and fever from past few days. And now I'm getting difficulty in breathing. I know I'll get oxygen in morning.
But for now, this meditation helped me. Thank you so much sir 🙇🙏
Maybe I'm suffering from mental issue.. I don't know.
How ever, tomorrow morning I'll do yoga.

[@wellwisher.93]

Your life is trying to tell you something listen to it.

[@drvarshapatil4109]

I always enjoy this practice since many years . Thank you 🙏🏼

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@chandrashekharholla787]

Namaskaram. A very good direction. Quite exciting. Dhanyavadagalu.

[@iamgodloveronly4621]

Very nice . It removed by private part pain also and got mental piece !!! Thank u

[@brahmalife6243]

🙏🏻🙏🏻

[@Anjura-l3g]

Thank you so much 😊😊🙏🙏😊 God 😊🙏😊❤❤

[@brahmalife6243]

You're welcome 😊🙏🏻

[@SatyawatiManjhi]

Apka awaaz sunte hi dimag sthir ho jata h. bahut acha tratak meditation h, apko jitna v thank you bolu kam h.

[@brahmalife6243]

Thanks for sharing your experience 🙂🙏🏻

[@reshmapervez5817]

Bahut achcha dhyan krwaya sir aapne🙏👌

[@abhishekhsharma2874]

Nice video , I have started using this video for my meditation

[@brahmalife6243]

Thank you 😊🙏🏻

[@Dragonmx11]

Best video so far for tratak

[@sonijinal246]

You have a peaceful voice.....and your guidance is very helpful to concentrate in tratak

[@sidharthseksaria56]

Bahut aacha laga ji

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@suvendudalai7317]

Hare Krishna 🙏

[@pihupihu4597]

Thank you so much..best meditation found

[@brahmalife6243]

You're most welcome😊🙏🏻

[@anubhawkesari1273]

Your Voice is very attractive which takes us in another world 😊😊 thanks bro☺️☺️

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻

[@bhaskarnand7264]

mujhe to bs USA jana hai dusre world me nahi

[@shilpa-mn2od]

Yes it's in true

[@shilpa-mn2od]

Your voice is very nice

[@NikunjaMohanty-d6e]

Thank s🙏🙏🙏🙏🙏🙏🙏🙏

[@brahmalife6243]

You’re welcome 😊

[@blessedblessed1701]

Tried this meditation and felt relaxed ...Thank you 🙏

[@brahmalife6243]

You're welcome 😊🙏🏻

[@pranjaldey930]

Osm Sir , Really blessed to u have u as our true mentor. It helped me outstandingly ❣️❣️❣️❣️🙏🙏🙏🙏🙏

[@sanjeevaggarwal1677]

Thanks 🙏 Vishaji, I am regularly practicing Pranayams since last 2 months and Surya and candle tratak recently, it's wonderful experience, and very helpful in my healthy body, mind and spirtual journey, God 🙏 Blessed you, pls make some videos on Vigyan Bhairav Tantra धारणाएं for spiritual practice through breathing

[@ranvijayrrao]

Q
A

[@ranvijayrrao]

Q
A

[@Dragonmx11]

I would also love to see video on vigyan bhairav tantra

[@Maakalkajiofficial]

Kis time Krna hai and evening me ya morning me

[@shobhanaawasthi2518]

Ye tratak sadhna ni hai

[@TripTipToe]

Yes I love your voice. Ap kitne attractive ho seriously

[@brahmalife6243]

Thanks 😊🙏🏻

[@samidhamohile2099]

Best meditation ever. Doing Trataka practice since few days. Yours is the best. Takes us to another world. Hare Krishna. 🙏

[@rupabhatta4431]

How wonderful moment 🙏🙏 Om 🙏🙏

[@HariOm-sg3xz]

Hari Sharanam bahut hi adabut

[@kanchanmehan1785]

What a peaceful voice thanks a lot

[@brahmalife6243]

Thank you so much 🙏🏻🙏🏻

[@miss.devikatewatia7986]

Your voice is like a god Bro god bless you and your family .We feel very realx whole day to see your video .Thanks bro to provide this realx video
All the best for subscriber 👍😍♥️🥳🌟

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@miss.devikatewatia7986]

@@brahmalife6243 welcome bro
God bless you and your family 🙏❤️👪😇

[@shailendrasharma1771]

So nice music and your voice 🙏🙏

[@brahmalife6243]

Thanks 😊🙏🏻

[@anjalideshmukh5642]

कोशीश करुंगी
आशीर्वाद दिजिये गुरूजी

[@brahmalife6243]

Hare krishna 🙏🏻

[@ssmeena6296]

Thank you so much sir for this information

[@brahmalife6243]

My Pleasure 😊🙏🏻

[@sunilentertainment3635]

Thnks alots for good meditation from nepal

[@brahmalife6243]

My pleasure 😊🙏🏻

[@technicalrahul3241]

🙏Bagging to notice my message Bramha Life. It's a important message to channel owner.
Ek bat batana chahta hun guru ji -
Me kabhi kabhi khud ko relax karke candle flame k sath meditation karta hun taki Mera consentrate ko improve kar paun.
Lekin kal rat ko me ne tratak Kiya apke sath. All ok but...
Dinner k waqt khana dekhke bohot ajibsa lag raha tha aur samajh pa Raha tha ki me behosh hounga.
Khane k table se uth k bistar me ja Raha tha achanak 2 seconds keliye behosh hoke gir geya fir bhi first 1 second k alava me sab ku6 samajh araha tha.
Papa Aye Pani Diya aur me udhar hi betha 2 minutes water jug k upar Shir rakhke then when I feel good I tried eat again but the same problem feel. So I decided, bistar pakdo vai. But I noticed jaha me behosh huya uhan 1 bond blood aur aspas 2-3 khun ki chhite thi.
I'm not sure that's my blood because I couldn't feel any time painful/disturbing and koi bhi blood tha mere body me kahi bhi, even now no side effects feel.
Can you answer, why this happened.
Please reply 🙏

[@romeshchander4345]

Thanks Swamiji.

[@sonubaghel9375]

Your voice is very attractive

[@vedprakashgupta724]

Very nice way of explanation thank you

[@brahmalife6243]

My pleasure 😊🙏🏻

[@jyotigudia786]

Thank you so much sir ji 🙏

[@brahmalife6243]

My pleasure 😊🙏🏻

[@dharmisthabrahmbhatt3299]

Feel relief v nice feeling

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@PauloFerreira-wp2it]

Greetings from Brazil 🇧🇷 🔆🔆🔆🌈🌈🌈🤗🤗🤗

[@pjoshi1957]

Thanks for your loving instructions OM.........

[@gurusiddappasavanur2031]

Thankyou dhanywaad Shukriya Shukriya Shukriya Shukriya Shukriya Shukriya Shukriya Shukriya dhanywaad dhanywaad dhanywaad dhanywaad dhanywaad dhanywaad thankyou

[@NikitaJhanji]

Thanks 🎉

[@brahmalife6243]

You're welcome 😊

[@TripTipToe]

I m watching you early morning 5. 00

[@RadhaRani-fb3cz]

Shukriya Guru ji...

[@shyambirsinghyadav3095]

Very nice

[@brahmalife6243]

Thanks 🙏🏻

[@veenagawande2767]

Hare Krishna

[@brahmalife6243]

Hare Krishna 🙏🏻

[@abhijitbhattacharjee7093]

Thank you 🙏 Very much sir 🥰
Hare Krishna 🤗🪷

[@dipendrarai7327]

Jai sheri ram om nama shiva

[@Mylittleladdu]

Very nice sir

[@dayaramgautam.3979]

Fantastic 🌹🌹🌹

[@brahmalife6243]

Thanks 🙏🏻

[@deepikapatel8402]

Thank you 🙏🙏🙏🙏🙏

[@brahmalife6243]

My pleasure 😊🙏🏻

[@deeptishrersurajkari8530]

Good explanation

[@brahmalife6243]

Thanks 🙏🏻

[@Flyingpree]

good work brother

[@brahmalife6243]

Thanks 😊🙏🏻

[@MRAHULOFFICIAREMIXDJ]

❤❤❤❤

[@brahmalife6243]

😊🙏🏻

[@thesizzelgamer7060]

Nice it has been releaxed my self thankyou

[@medhaviniharpalani2124]

can we practice on desktop using candle displayed in video

[@rachitnigam9568]

Tratak importance and achievements and other siddhi.
Ye tratak milegi hi milegi.
Tratak se hypnotism, mesmerizing etc success milti hai..but how.
Please make a video on this...
Importance of Regular practice of tratak
Please make a detailed video

[@sonijinal246]

I want to your recorded voice.....so i can avoid all notification and distrubance

[@shourjosarkar2058]

Very nice Guruji

[@brahmalife6243]

Thanks...🙏

[@premchandsurana7884]

मोमबत्ती से कार्बन निकलने की संभावना रहती है, इस पर त्राटक के बजाय पीतल के दीपक में शुद्ध देसी घी की अग्नि पर त्राटक साधना करना ज्यादा बेहतर रहेगा ।

[@ManishSharma-fo8lw]

🙏 kya ye kriya subah nha ( bath) kr karni chiye

[@Sillysiblings1103]

So nice

[@brahmalife6243]

Thanks 😊🙏🏻

[@poojasoni6277]

thnks for this

[@monicagarg8538]

Sir kya....tratak se... migren sir dard me fayda ho sakta h...plz batae....pranam

[@brahmalife6243]

Yes

[@itshappy..]

Ye hm kis time pr kr skte h ... morning evening ya kabhi bhi..

[@nidhisehgal2530]

Very relaxing...

[@brahmalife6243]

Thanks...🙏

[@unboxinguniverse327]

Bahya parnayam

[@brahmalife6243]

🙏🏻

[@unboxinguniverse327]

Bhastrika too

[@brahmalife6243]

OkAy ji,
I'll make a video soon

[@abcd50x]

It's most valuable video please watch and practice every day

[@harishankargupta4971]

Sir ye video se trarak ka अभ्यास kr skte h

[@swarassw8]

Sir memory power improve hota h kya ishse please reply me

[@brahmalife6243]

Yes

[@purbadribanerjee3289]

This is almost like Anapana and Vipasana as taught by Gautama the Buddha..one can do 10 daysVipassana in any center of India FOR FREE

[@kritikawalia8521]

Is this good for anxiety and depression as well??

[@brahmalife6243]

Yes👍🏻

[@narendragirase9696]

Night me meditation kiya to chalega kya?

[@gohelgohel777]

जी नमस्कार त्राटक से होने वाले नुकसान के बारे में भी वीडियो के अंत में जानकारी दें

[@prashantbarnwal529]

बहुत अच्छा सर, ।

[@brahmalife6243]

Thanks 🙏🏻

[@pn4552]

Please tell me ki bindu deewar pe bna sakhte h kiya

[@HarvinderSingh-ki6oe]

thankyou so much sir
sir m abi tkk jo medition krti thi
usme sir m ambika .mantar chat krti thi headphone lga k so sir kya m akhe khol pr headphone k sath kr ksti hi is medition ko ? background me ambika mantar k sath ?

[@Pushp..]

Can we use deepak flame with oil

[@brahmalife6243]

Yes

[@abhijitdas9364]

Sir subha kar sakta hun kiya

[@brahmalife6243]

Yes

[@babin3668]

Sir can i do tratak meditation with one eye? I can not see properly from my another eye due to the lack of vision since long time. Will this harm if i do?

[@nature-lover-3339]

very relaxing thankyou guru ba

[@brahmalife6243]

Thanks...🙏

[@ilovemusicpeacefullysatt5505]

Hare krishna

[@पार्थ-म3ज]

Ye procedure night me karna hai kya sir

[@Rsouldivine456]

aap music se yog nidra pe video banyen
jisko sote time suna jaye
or healing ,

[@BLUEGAMER-mf3hc]

Iss par jo candle h unse tratak krna hai ya alag se candle la kr krna hai please bta digiye

[@abhimanyunamita4779]

Alag se candle jalaiye aap apne ghar mein jo hai. Main to subah subah ugta surya pe tratak ka abhyas karta hu aur kabhi kabhi chaand par.

[@VivekVerma-zh2wk]

Very useful

[@shreeupadhyay3511]

When we have to do this ???(timing - morning or evening)
After bath or before bath???
Back bone straight or relax??
With spectacles or without spectales??

[@KrishnaSonavane07]

I also have the same question!

[@varsharevankar9507]

Do it in the morning before sunrise OR 1 hour before bed.
Without spectacles (but take your doctor's advice)

[@acharyaharjeet-foh2253]

Sir Harjeet Kumar ahluwalia ka PRANAM, dhyan ke waqt hathon ki postion kya honi chahiya.? Please suggest 8

[@brahmalife6243]

Chin Mudra

[@sudarshangole8188]

More than 25 mins krne lga hu। iske baad deepak ya mombatti se start krskta hu!!
ek din m kitne der tk krna chahiye???
Aansu aane k baad bhi aankhein khokr rakhna ya band krke tratak kre ?
Bilkul andhere m kre ya dim light m
After tratak turant uthna chahiye kya??

[@prashantbarnwal529]

सर त्राटक करते समय falme का कौन सा भाग पर ध्यान फोकस करना चाहिए।

[@brahmalife6243]

Flame k beech me (center position)

[@deepshikhaoptimist]

Thank you so much 🙏

[@iamgodloveronly4621]

Deepshikha Chakraborty yea

[@axb2121]

candle ka kaunsa hissa dekhana hai ,upar ka yaa bicha ka yaa puraa hissa yaa nicheka,

[@brahmalife6243]

Center me dekhna hai

[@Rsouldivine456]

1 hour ka guided nidra meditation
chakra meditation banye sound is good

[@royalgamer6238]

Nice

[@brahmalife6243]

Thanks 🙏🏻

[@usharani-dr9ok]

Kya chasma lga k kr sakte hai reply plz sir aur m dhyan lgata hu to outer word se related chejen jaroor aati h to plz aap mera marg darshn kre mahan kripa hogi🙏🙏🙏🙏

[@brahmalife6243]

Email me at.
[e-mail]
Don't worry, I'll help you

[@rinkalnavadiya8598]

Maryk

[@rajubairwa5440]

Tratak kab kare ,kya room me light off rakhe

[@virendraprajapatirasfishfa3536]

Hari om

[@brahmalife6243]

Hari om🙏🏻

[@rajivjain7057]

Very relaxing sir

[@brahmalife6243]

Thanks...🙏

[@sultanvats6393]

Sir is vidhi s... Kundalini... active ho jiye gi....🙏

[@aryansarkar1057]

Thank you bro

[@brahmalife6243]

My Pleasure 😊🙏🏻

[@sonukatara88]

Sir kitni day m ho ga

[@Freebird765]

jo spectacle pehnta hai..kya woh bhi kar sakta hai..

[@brahmalife6243]

Yes

[@madhuyadav1212]

Thank you ji

[@syedumarasif1909]

Din mein bhi kar sakte hain bataiye

[@brahmalife6243]

Yes

[@unboxinguniverse327]

Kya isko deepak tratak ke lia bhi kr sktein hai

[@brahmalife6243]

Yes, Deepak tratak k liye bhi kar skte hai 👍🏻