Can You Run with High Arch Feet? Yes, Just Don't Heel Strike!

[@dejansr72]

Awesome and inspirational as always!

[@cryan9376]

The lighting on this video is perfect, some of your other videos have to much over exposure

[@kingandkongo]

Is this sped up?

[@snowwalker9999]

I have relatively high arches. I am a heel striker too.When I wear shoes with high cushion (>30mm at the heel) especially if the foam is soft me knee (patella) hurt during and after running? Would running with minimum cushion at the heel help correct this and help me a become a better forefoot striker?

[@Tribuneoftheplebs]

Good stuff

[@bimsytech9135]

you are the best

[@DevelopingNL]

How thick a sole do you prefer on race day?

[@Gopi-kq5cm]

i love u