Knee Shield Guard Retention Concepts | Cobrinha BJJ

#kneeshield #guard #retention
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Focus on improving rather then proving - Cobrinha
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Legal Disclaimer:
Please note that when I posted new techniques or workouts , I'm sharing my experience and opinions. I'm sharing the resources, tools and information that I think can make an impact in your life.
However, I can never be responsible for your success or guarantee anything. The problem is that most won't take action, hence, most don't get any results. That's why results are not guaranteed. And everyone is different so I cannot guarantee that everyone will like or benefit from things that I find beneficial.
I care about your success and that is why I believe in being real and absolutely transparent by posting about my BJJ training routine, techniques and workouts.

[@lesagent]

Really love your clear and succint instructions

[@judochemistry]

Thank you for sharing your jiu jitsu and answering questions!

[@SailorAndie]

This one is so good! Thank you cobrinha

[@DaveLowenstein]

Love the "Free Ride"...I'm going to try that at my next class for sure

[@huntercross1795]

Thank you professor!!

[@digohxcx182]

Excellent explanation

[@A_RayChan_Joint]

amazing stuff professor

[@nicocontreras5366]

Concept retained, obrigado.

[@FincaWalaWala]

Great video!

[@rivelinolopes823]

Cobrinha, tem um drill para essa guarda?
Show de posição.

[@SemajSemaj]

👏🏾🔥🔥🙌🏽🌊🥋 Ossu

[@jiujitsustudent604]

I’m sorry if this seems inappropriate, but I’m sure I’m not the only one wondering…
…how do you keep your hair so nice? It’s like a lion’s mane.
Seriously though, great information!

[@MK-md9uq]

Lol, best hair in the business, no doubt!