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THE WHEEL OF LIFE: A Self-Assessment Tool
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- Опубликовано: 15 авг 2024
- The Wheel of Life is a great tool for assessing your life and finding out what areas you need to work on. It also works as a fantastic coaching tool for quickly getting to know your clients.
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I offer a free 9 part email course on The Life Design Approach. This is the philosophy that has helped me publish 11 books, live in 6 countries, and become 100% location independent while doing work I love:
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And before you think "Oh god, another RUclipsr / Coach wrote some sh*tty book summarizing their videos...Scout's honor...this book is the furthest thing from regurgitation. It's 270 pages (or 8 hours on audiobook) of new ideas, stories, and insights. Check out the reviews on Amazon ( amzn.to/3Hn75Wv ).
Thank you
There was no surprise for me - it is good sign for me I am aware of my life situation. But I have to say it is really nice see it on paper! Thank you
Great info to help me reflect. The only thing I can give an extreme # of 10 to is my career. All others I'll give an extreme # of 1-2. Life is hard when you've been widowed & everything falls apart - literally.
I'm sorry to read your story Jennifer. Has anything improved in the last 3 months?
I love this tool too, and I love your presentation of it. I sometimes present about this too. I rescore myself using this tool on a semi-regular basis.
Everything is an 8 or 9. However, my environment is a 5 and my career/business is a 3. Wanting to improve or change these areas in my life is the main reason I joined the ENFP Unleashed program with Dan. His lessons and exercises are helping me see how I can improve those areas. I can't wait to put a 10 where that 3 currently sits.
I visited Prague in October 2019. Beautiful city, loved it. Thank you for your knowledge, very helpful
Love the video. I used this tool personally and am using it in my coaching now!! Well done explaining how it works.
Thank you!
Love this. I’m a personal development junkie so I’ll check out more of this channel!
Me too!
This wheel aint rolling!!:) I would say I have focused alot on personal developement most like a 9. Phsyical environment right now would be like a 1 or 2 at the most. Career or business would be nonexistant. I just recently moved cross country looking for better opportunity and got rid of everything except a suitcase of clothes. Including car and am living with my daughters family in her rv. As an INFP this is a test on so many levels!!! But quitting is NOT in my book!!!! But this a tool I will continue to look at thanks for sharing!!!!
Just filled my own! Thank you so much for your help on this, I am now writing little pointers on what I can do to help the low points ☺️
Glad it was helpful! Let me know how it goes! :)
Thank you so much
Thankyou
Very helpful video
Glad it was helpful!
EXCELLENT! You've presented it in a really easy to understand manner, thank you! Very informative.....great tool!
Thank you for this video. Very helpful and straight forward.
yes!
Something for your personal development: The Velvet Revolution was in '89. :)
But great video, I completely agree with this theory!
It's not like I've lived here for 2 years or anything...
OK, time to brush up on the details of my Czech history :)
Thanks a lot for sharing this useful tool, the explanation is very clear.
Hey Fernando, I'm glad it was helpful!
Great video! Fun and recreation is low at the moment so want to focus there..
Hmm - would have been nice if your audience could see a completed Wheel of Life !
I did not really learn anything from this 😢
Superb information, excellent presentation which kept me engaged .Health is good at a 5, but could be a 7-9 with more effort in the gym.
Very helpful, thanks
Thank you!
This was awesome
Very helpful. My career us by far the lowest. I would put a zero if I could! 😣☹
What do you do, or want to do?
Dreams Around The World I work for a social services type job where I help people with developmental disabilities who live in nursing facilities. I only have a B.S. in Psychology though. I just want a job where I can help people and make a living wage. I can't quit until I have a new job because my husband and I need both of our incomes. (We have a 16 year old boy)
My store is 0, so it is perfectly round wheel, however, hollow.
Forced vacations ❤❤❤
What about if i don't work i'm 18 and i study and i'm not thinking about working now .. should i remove this category ?
Great video thank you.. i subscribed because of it. Thanks again
Welcome!
Thank you so much bro
I just wanna find a tool like this to remind me about a big picture
Appriciate
You're very welcome
This vid was very helpful.
How often to take assessment would you recommend ?
Let's say every 3 months.
Great!
Thank you!
Also consider contributions such as (volunteer work, donating, community service, etc.) great video though 👍
Yes! Thank you!
Thank you, this was very helpful. Mostly very low numbers. I have some work to do. :)
Good video, thanks man..
Thanks. You're very welcome. Dan
Haha, I think very few people say 'sexy time' but good to see its not just me
This was helpful! Thanks! :)
You're very welcome, I'm glad you enjoyed it!
Very helpful
Thanks!
I split family & friends - so it's 9 sections, not 8, and did it as a 3x3 grid - more room to write in that way too :-) I look forward to using it in your workshop. Question: what if I'm okay with not having a relationship/partner, and being okay with that - is that a 1, or 10? My lowest area is either that, or career/business. My highest areas are friends, and maybe personal development.
"Question: what if I'm okay with not having a relationship/partner, and being okay with that - is that a 1, or 10?" - My general approach with this is that a 9 or 10 is your ideal and where you want it to be (within a reasonable timeframe, a few years). So, for example, I'm working hard to get in better shape but my ideal will never be a body builder. So my 10 is based on what I'd want (which can of course change...maybe the protein powder will rewire my brain!). So if that's what you're really happy with now, I'd say closer to a 10.
@@enfp This is REALLY helpful! Thank you :-) The timeframe of a few years is also very helpful. In a few years I'd be more open to being with someone, but right now it would be disastrous.
Rewiring your brain - that will be your O3 essential fatty acids, so, oily fish, or if vegan, from algae in supplement form. O6 we get enough of (possibly too much) in other foods. Also, do new things - fires up new neural pathways... but you probably already know this!
how irony to be forced to relax!
Very true :)
Very helpful, but what would I rate for relationship/sexy if I'm single and not interested in dating right now? Would I rate a high number because I'm very happy being single?
You're the second person to ask...perhaps a theme we will cover in the relationship workshop this weekend. If you're happy and it's what you want, rate it high :)
Thanks for a great vid 👌🏻 any idea how to change 'love' and 'friends' from 1 to higher number? 😐
I think it would be helpful to consider why you rated yourself a 1 in that area of your life. What are the things that are lacking in that area? What do you want to see in that area of your life that isn't currently available? That should help you understand the kind of changes you need for that area. The next thing would be to come up with 2 or 3 action plans that begin to move you in the direction that you need to go and then follow through consistently with your plans. I hope that helps
@@nnekanjaka5173 thank you for the advice. I'll be thinking about it x
Right now everything's like 0 for me... D-:
What are the 3 most important areas to you?
Good place to start :) 1. Health, 2. Career/business, 3. Personal Development tied with Money & Finances...also environment...oh no I'm doing the INFP thing now. hahaha! "Just pick 3"... "How about 7?"
Makes all the areas 2 and the wheel goes whee
The "evil communism/socialism" was really good in some ways. I was born after that era, but we talk about it a lot in the family. There is this saying that sums up all the pros and cons of it: There is the existing socialism that doesn't work and there is the working socialism that doesn't exist.
Sorry, I was born during this era and it was HORRIBLE. Unless your family was part of establishment, this time was 🤢. And it makes me really sad, when young people think that times of oppression were ok.
@@monikastehlikova1681 I didn't say the oppression was ok, I know the bad parts of that era, and no, my family was far from being the part of the establishment. From your name I guess you are from a slavic country, I'm from Hungary, it also makes the difference, it was not the same in every communist country. I just tried to point out, that there were good things, ideas, intentions in the whole concept, nothing is pure black and white, neither now nor back then.
a nice tool, but I thought it was about the buddhist wheel of life.
#ashishsurwase