If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
I am working out for almost 5 years. Generally I go to gym but somedays I dont feel like I can go to, in these times I do your workouts they are so effective as gym workouts please keep going to make videos you are the best guyssss
After u get used to her workouts there is no other way u will get satisfied with anyone else's or choose to do so😂..stuck with nobadaddiction solely for her lovely, long and sweaty workouts
By intermittent fasting and nobaddiction workoit i lost 6 kg in a month..iam continue my workout ..now i changed ti this workout.my weight is at initial 66 and now it is 61 and my goal is 52..my height is 156 cm
Always an awesome workout with Demi. This channel has the best of the best trainers! No other channel compares to it! Thank you! You're all appreciated! ❤
This workout really humbled me. What a burner tho! I’ve been doing their 45-min one for a month and now I’m switching to this 60-min banger. Love this!
THANK YOU!!! For the no commercials in the middle of the work out! Always an intense work out with Demi. I am 5’7, weigh 156 lbs, Burned 606 cals, Average HR 151 bpm
Thank you so much! This long workout is one of my favorite because I’m not so tired after that but my muscles become stronger and my mood is better that before 😊 You are the one and only channel that provides real happiness to people!!
I love this. Will incorporate this into my weekly workout routine starting tomorrow, in addition to my Saturday bumping jacks and jump rope. Thank you for this❤❤❤
Sigo agradeciéndote me encantó, ningún ejercicio q se repita y ejercicios novedosos que nunca había echo y combinados muy buenos sigue así me encantó muchas gracias .
Yeni keşfettim harika bir video sporu tamamladigimda vucudumun kuru hicbir yeri kalmamisti 🥳 bu harika video icin tesekkur ederim Turkiyeden sevgiler 🇹🇷
Amazing workout! She always being tô usando New challenfes tô push ourselves in a great mood wirh high energia and wow! Mega sweaty indeed! Super creatives! Ready tô gostando for a whole Day! Tx!
Wow. This was a great workout. I tried some of the shorter workouts (from 20 to 35 minutes) on this channel and although they were okay I didn't find them very challenging (despite the fact that I am considerably older than the trainers). I suppose they made those workouts for people who are less capable; if the workouts were too difficult few people would use them. Then this workout showed up in my RUclips feed so I decided to try it. It was definitely more challenging - and not only because it was longer. The exercises were more challenging and that is what I was looking for. Despite this (and the fact I am quite a bit older than the trainer) I was able to keep up with her for almost all the exercises. I will definitely be coming back to this routine (and looking for similar workouts on this channel).
this was good, loved that i could just put it on and give it an hour no equipment. thanks. also do not know how many calories i burnt i don't think it was a 1,000.
No es necesario que el video lo incluya. Ya hay videos con calentamiento y estiramiento. La rutina que sea, 10, 20, 30 ó más, debes calentar y estirar. Sólo hazlo por tu cuenta buscando los viseos.
If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
Thanks!
I am working out for almost 5 years. Generally I go to gym but somedays I dont feel like I can go to, in these times I do your workouts they are so effective as gym workouts please keep going to make videos you are the best guyssss
After u get used to her workouts there is no other way u will get satisfied with anyone else's or choose to do so😂..stuck with nobadaddiction solely for her lovely, long and sweaty workouts
Exactly 😂😂 only get satisfied with her and joanah ' s workout
Right when i needed to step up my HiiT game I found your channel EXCELLENT workout Thank You
whoa this woman is tough as nails....difficulty 10/10, sweat 20/10. i had to stop like 5 times. its the jumping exercises that got me 🥲
Me too i couldn't complete it but also i barely started doing 1 hour workout i use to do 30min
By intermittent fasting and nobaddiction workoit i lost 6 kg in a month..iam continue my workout ..now i changed ti this workout.my weight is at initial 66 and now it is 61 and my goal is 52..my height is 156 cm
How many times u did Hiit cardio in a week ?
Great workout! I ended up all sweaty and tired but glad that I could complete it. Thank you!
Always an awesome workout with Demi. This channel has the best of the best trainers! No other channel compares to it! Thank you! You're all appreciated! ❤
Thank you so much this was a fun routine I put together💪🏽
True
@@DemiMartin
Keep going Demi.
@@DemiMartin
Indeed very fun but tough..thanks.
Great workout!! I loved it that none of the exercises were repeating themselves more than once. Thank you!
Thank you for making an Hour long workout. I honestly love your HIT workouts so much and have been waiting for Hour long workouts, please make more❤❤❤
This workout really humbled me. What a burner tho! I’ve been doing their 45-min one for a month and now I’m switching to this 60-min banger. Love this!
I don't know how many calories I've burnt, I know for sure this workout was intense. I feel so great after. Thank you!
Amazing! The important part is feeling the burn and not how much calories! If you felt it you did good💪🏽
Yesssss she’s baaaack!! Love the 60 min workout!! ❤
So happy you loved this one💪🏽🫶
Me super encantó!!
Gracias por compartir
Saludos desde México 🇲🇽
Thanks for this 60 min workout beautiful day
Thank you for this great workout! It is challenging but well-paced so you can survive until the end.
Thank youu so much 💪🏽
The Best Workout 25 December 2023, Christmas day work work Happy!!!
Great energy to start the day!
THANK YOU!!! For the no commercials in the middle of the work out! Always an intense work out with Demi.
I am 5’7, weigh 156 lbs, Burned 606 cals, Average HR 151 bpm
Goodmorning Lady, thank you ss much, this was hard work and very sweaty. But i did it all. Have a nice day. Byebye you bye 👋
Yey!!! I am looking for an hour HIIT! Thank you for this 🔥
If you like Intense hit like me try boot cardio sculpt @ Billy blanks awesome, awesome. Check out his channel you will love his HITS
Thank you so much! This long workout is one of my favorite because I’m not so tired after that but my muscles become stronger and my mood is better that before 😊 You are the one and only channel that provides real happiness to people!!
😊
Gracias, excelente trabajo 🇨🇴
Excelente canal , el mejor que he encontrado de tanto buscar
I love DEMI!!! My fav workout instructor out there! :)
Awww thank you so so so much🥰🥰
Great compilation. More like these, please! Thanks
Gracias, excelente. Precious!!! ❤🎉😊
Looooooveeee youuuuuu sooooo muchhhh demi❤❤
Your workouts OMG 😳 just melts me....🔥🔥🔥🔥🔥🔥🔥
Ohhh god struggling to breathe ✨✨
Great workout, I had a blast doing this ;)))
I love this. Will incorporate this into my weekly workout routine starting tomorrow, in addition to my Saturday bumping jacks and jump rope. Thank you for this❤❤❤
Thank you so much, I’m glad you liked this workout💪🏽
Yay!! I love this work out!! I have been switching up my routines but i always follow your guys’s videos
Estou viciada nesse canal… muitooooo bom? Incrível. Beijinhos de Moçambique.
Merci ❤❤❤❤ c'est juste parfait. J'adore ces vidéos de 60 min ainsi je prévois une séance que pour ça un grand merci ❤❤❤❤
moi auusi pas besoin d'en faire 2 d'affilés XD
I doubted myself before doing this workout but here I am DONE !! I’m so proud of myself!!❤🎉🎉
Loved the music in this one! Demi always delivers with the long workouts ❤
Thank you so much💪🏽💪🏽
My godness 🥵🔥 great Workout!!! I'm glad i did it, time was flying ❤ feeling strong and full of power. Thank you!!
Thank you - really enjoyed this!!
Done!!! It was hot hour!! Fantastic experience))) Thank you so much!
Makes me so happy to read thank you so much💪🏽🫶
I need this workout🏋🚴💪 thank you🙏
C'est un excellent exercice ❤ thakns your energy is positive
Wow! 60min can't wait to try it!😊
Hope you like it💪🏽
@@DemiMartinI don't like it I LOVE it subbing to you😊❤
Sigo agradeciéndote me encantó, ningún ejercicio q se repita y ejercicios novedosos que nunca había echo y combinados muy buenos sigue así me encantó muchas gracias .
My 1st favorite video thank you❤
Love these workouts, the only ones I'm having trouble with are the knee to elbow jumps, everything else is so much fun
I’m used to HIIT workouts, been doing it for years. This one is INTENSE.
Great workout 🙌🙌🙌🙌🙌🙌🙌👍👍👍👍👍👍😍😍😍😍😍😍love it so much!
Great workout--TY!
Amazing workout 🔥 I love long videos, more of them please ❤ I burned 612 calories :)
@idealista9401 can you please share your height and weight to help me gauge my calorie burn from this workout?
@@ektajain9271 my height is 168 cm and weight is 63kg, but your calories could depend also from other things
How do you know how many calories you’ve burned because it says to burn 1000 calories in the video’s title
@@momscooking939 I have fitness watch. And it’s almost impossible to lose 1000 calories in one hour
@@idealista9401 thank you
Yeni keşfettim harika bir video sporu tamamladigimda vucudumun kuru hicbir yeri kalmamisti 🥳 bu harika video icin tesekkur ederim Turkiyeden sevgiler 🇹🇷
Me gustan mucho estas rutinas super intensas, saludos desde Argentina❤
Workout completed 💪🏻🇧🇷
I did it! I loved it!
Merci pour cet entraînement 💜 ça décoiffe 😅 mais ça fait du bien. Bisous de la France 💙
Amazing workout! She always being tô usando New challenfes tô push ourselves in a great mood wirh high energia and wow! Mega sweaty indeed! Super creatives! Ready tô gostando for a whole Day! Tx!
Thank you so much💪🏽
Exelente rutina 🎉🎉❤gracias
A great great workout!
Amazing! More like this please!!!!
Hats off to your stamina ma’am….would love to see more such workouts
I burn 777 calories with this amazing Hiit It's pretty good to burn this much amount by the way( I'm 5'1 and 43kg age 16 gender female )
Thank you very much for this strong and cardio workout. Have a good day see u
muy duro pero muy bueno, gracias
This was THE BEST
me gusta mucho este canal!! se nota el cambio en el cuerpo 😍
Passei dois dias sem fazer exercícios aí peguei este treino de mas horas pra compensar e valeu a pena tô morta mas conseguir finalizar 😅❤🎉
Proud of you 💪🏽🤍
Çok yoruldum ama yorgunluğuma değdi.❤
Always the best feeling when it’s completed! Thank you for doing my workout💪🏽
Wow. This was a great workout. I tried some of the shorter workouts (from 20 to 35 minutes) on this channel and although they were okay I didn't find them very challenging (despite the fact that I am considerably older than the trainers). I suppose they made those workouts for people who are less capable; if the workouts were too difficult few people would use them. Then this workout showed up in my RUclips feed so I decided to try it. It was definitely more challenging - and not only because it was longer. The exercises were more challenging and that is what I was looking for. Despite this (and the fact I am quite a bit older than the trainer) I was able to keep up with her for almost all the exercises. I will definitely be coming back to this routine (and looking for similar workouts on this channel).
Я чуть не померла, ребята
Eu também
Thanks for a great workout!
great, we want as many long training sessions as possible! ;)


Our star jump queen 👑❤️
Star jumps is a love/hate relationship hahha but it definitely is a burner so I have to put it in the routine 💪🏽😍
@@DemiMartin definitely it burns like 🥵
Ce cours m'a tuer mais super efficace sa fait 6 mois que je suis votre chaîne j ai perdu du poids plus tonique et gagner en cardio merci
I am loving these workouts. Looking like a cherry tomato at the end of each video. Please keep making more!!
After 1 hour 30 mins I completed this exercise, I feel on top of the moon
I love Demi 💪❤
Thank you so much🥰
WOW, sorprendida está fuerte pero se siente bien entrenar
Treinão ❤
Pas facile ce cours! Très bien équilibré avec moins de cardio et de saut sur la dernière partie. Je suis en nage 🥵🥵🥵🥵🥵
Thank you so much I’m proud of youu💪🏽
Im gonna be doing this workout today but all the others i did wow it was intense i felt such q big burning
Esse treino é recomendado pra quem ta muito acima do peso? Não sei se aguento 😢
Obviously, you can lose weight if you want, these exercises are not for preferential people, so don't worry
this was good, loved that i could just put it on and give it an hour no equipment. thanks. also do not know how many calories i burnt i don't think it was a 1,000.
This one was a killer 🥲
But I finished 💃🏾💃🏾💃🏾
Great but since its a longer workout atleast consider to add a warm up & cool down.
I actually prefer it without the warm up and cooldown. Just straight 60 minutes of work
No es necesario que el video lo incluya. Ya hay videos con calentamiento y estiramiento. La rutina que sea, 10, 20, 30 ó más, debes calentar y estirar. Sólo hazlo por tu cuenta buscando los viseos.
@@Cosmic_WhimsyThat is also good keep going👏
Yes since the second exercise was star jump i needed a warm up to push myself to that intensity, should have added ab exercises in the beginning.
There a lot of warm up and cool down videos in RUclips, just search
Thank you
Super!! 😅❤🥵
Demi is the best!!!!❤
You are the best Jessica🤍🤍
Her endurance level is insane
Öne of the intense workout
She is fantastic and so fit...I will try to make the same progress; thank you
1000 calories 🥵🥵🥵 really fat burning Tuesday ✅🔥✅🔥✅🔥
Love you demi ❤❤❤
🤍🤍🤍
Awesome
I finished at 15.14 mins! LOL 😂😂😂 but great workout tho!!❤
I recommend warm up before starting the intense workout as I have to start another vedio for warming up my vedio
She had me sweating !! 😅😂
Esta rutina + buena música, te da todo el punch 👊🏻
Thank you so much💪🏽
Love you ❤
So happy that I completed this workout. It was so INTENSE! 💪🏋️♀️
Hi how much calories did you burn
weight: 50 kg
height: 156 cm
408 kcal burned
very hard!
I really do a lot of cardio in general but I am unsure if I ever sweated as much as today