Want to be Happier? Confidence Can Help

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  • Опубликовано: 8 июл 2024
  • Trying new things. Setting Goals. Rebounding from setbacks. All of these tasks have at least one thing in common - they require confidence. And according to neuropsychologist Ian Robertson, confidence can also make us happier. Robertson is the T Boone Pickens Distinguished Chair at the Center for BrainHealth, UT Dallas, an Emeritus Professor at Trinity College in Dublin, Ireland, and author of How Confidence Works: The New Science of Self Belief. He and Dr. Sanjay Gupta discuss how confidence might be the most important resource for well-being and why imposter syndrome isn’t such a bad thing.
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Комментарии • 54

  • @PeytonWind
    @PeytonWind 22 дня назад +4

    I like watching Bob Ross painting landscapes and one day decided to take a painting class with Bob Ross instructors. I'd never painted before and watched hours of Bob Ross before taking the class. At the end of the day, my painting wasn't even close to a Bob Ross painting but for me, it was GOOD. Things like that can give a person confidence, just by stepping out of their comfort zone and having a small success.

  • @LincolnHawk87
    @LincolnHawk87 22 дня назад +6

    This is excellent !!
    for overweight single moms ..

    • @2Bros-OVO
      @2Bros-OVO 22 дня назад +2

      😂😂😂😂😂😂😂😂

  • @teresapineda4120
    @teresapineda4120 22 дня назад +3

    Very enjoyable and im happy, I found this from Dr. Gupta and Guest

  • @LabRatNate_SarmTilluDie
    @LabRatNate_SarmTilluDie 22 дня назад

    If we want to be happy then we need to change how many hours we work a week. Working everyday for 8+ hours to spend no time with your loved ones is depressing and nowadays youre working 8+ hours to barely be able to live we need a complete system reform but the ones in power will never do that unless us (the workers) make them.

  • @DavidJ2222
    @DavidJ2222 22 дня назад +3

    "Doctor" Jill 😂😂😂

  • @Oyakat88
    @Oyakat88 22 дня назад +2

    The Onion? No I want to know!

  • @paulacoyle5685
    @paulacoyle5685 22 дня назад

    OK, but what about the people who are supremely confident in their own abilities when they actually don’t have them?

  • @thejanitor113
    @thejanitor113 22 дня назад +2

    Let’s go!!

  • @JacobMoretti-NotABot
    @JacobMoretti-NotABot 22 дня назад

    I think this episode could’ve benefited from more discussion about *why* people come to lack confidence and the emotional/psychological context of a lack of confidence. It’s definitely useful to hear that most of us probably have some capacity to strengthen the neural pathways that contribute to confidence and a feeling of efficacy. But it also ends up sounding a little like confidence is something you
    necessarily have meaningful control over, and that perhaps it’s even an individual’s fault for lacking confidence - “you’re not thinking positively enough.” My hunch is that one’s control over confidence is powerfully influenced by one’s experiences and it would be much more useful to address root issues. Not that this episode should be about *that *; the story just feels incomplete and maybe misleading.

  • @anamoly.
    @anamoly. 22 дня назад

    Speaking of brain health... Has anyone conducted study using whole existing data on how many people are up at
    2 or 3 am now for variety of reasons except job vs let's say, previous decade ?

  • @VOICEOFEAC1
    @VOICEOFEAC1 22 дня назад

    Are Chasing after life is good??

  • @Oyakat88
    @Oyakat88 22 дня назад

    I can't escape he's like darkseid

  • @robertmueller2023
    @robertmueller2023 22 дня назад

    What is this? The real staff all coming into my room to witness the proceedings?

  • @Oyakat88
    @Oyakat88 22 дня назад

    Holy.... I just went right and...

  • @Oyakat88
    @Oyakat88 22 дня назад

    Is the Pilot alright?

  • @Doc_Holiday
    @Doc_Holiday 22 дня назад +4

    Dems between a rock and a hard place,it's gonna be awesome having Trump back, gonna be LMAO at the low brows 😊

    • @2Bros-OVO
      @2Bros-OVO 22 дня назад +1

      Gotta laugh😂😂😂

    • @JRish22
      @JRish22 22 дня назад

      @@Doc_Holiday LMAO?? Low brow indeed....

  • @livinglifetothefullest22
    @livinglifetothefullest22 22 дня назад +1

    No I don't need this!😊
    Since 2020 l started to only trust my intuition! And all the decisions l made since than are the BEST l made in my life! I only travel... l get richer by doing nothing! I meet people much more interesting than my family! I follow the sun wherever he is!
    And l feel sorry for everyone working their butt off and not knowing how to tie the knots to get through the month.
    Maybe you should scratch behind your ear what all the fear msm is throwing up over you brings you...?
    YOU always have a CHOICE...🤷🏻‍♀️😊

  • @jonescharley2105
    @jonescharley2105 22 дня назад

    I wouldn’t trust my goldfish with Dr.Gupta.

  • @robertmueller2023
    @robertmueller2023 22 дня назад

    Nice new hospital ... eh, Fast Health?

  • @Oyakat88
    @Oyakat88 22 дня назад

    What is goin'On!?

  • @hailynewma9122
    @hailynewma9122 22 дня назад

    want to be more confident? …

  • @pavedmaloney1157
    @pavedmaloney1157 22 дня назад

    Want to be Happier ???! watch this video
    ' What happened to this Neighborhood? '
    ' I've never seen anything like it': Inside the center of the tranq drug crisis '
    ' Streets of Philadelphia, Kensington Ave Documentary, October 25-26 2023 '
    | Homelessness In America: Alarming Rise Of Homeless Crisis In 2024 | - youtube

  • @skyrocketcoast219
    @skyrocketcoast219 22 дня назад +1

    Doc G, lost all respect from me when he went out of his way to disparage & give unnecessary Misinformation & supposition concerning President Biden.

    • @rizwanhussain645
      @rizwanhussain645 21 день назад

      So Biden is still the same guy he was 4 years ago ?....Father time is undefeated in any field of life.

  • @harryjove6725
    @harryjove6725 22 дня назад +6

    Trump 2024, Take back America

  • @zunzoo7080
    @zunzoo7080 22 дня назад

    Joe did well, he just have a ones a week episode 😂

  • @Oyakat88
    @Oyakat88 22 дня назад

    left? omg...

  • @Alloytribe86
    @Alloytribe86 22 дня назад +4

    Trump 2024

  • @DavidJ2222
    @DavidJ2222 22 дня назад +4

    Trump 2024🎉🎉

  • @respectbigman3133
    @respectbigman3133 22 дня назад +1

    Dr Gupta should be brought before the medical board and have his medical license suspended in my opinion. This guy diagnoses the President of the United States base on a hunch.

    • @rizwanhussain645
      @rizwanhussain645 21 день назад

      He never diagnosed him, he just expressed some concern bottomline you do not want to see the most powerful individual on the planet carry him/her self the way Pres Biden did against Trump in that so-called debate.

  • @AI.77169
    @AI.77169 22 дня назад

    Want to be happy?
    Ignore Gupta’s call for Biden to do what he says.

  • @larrybeasley1445
    @larrybeasley1445 22 дня назад +1

    Want to be happier??... turn off CNN