Judo Basics - Your First Lesson To Start

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  • Опубликовано: 14 ноя 2024

Комментарии • 151

  • @safetycrocs5069
    @safetycrocs5069 Год назад +319

    I’m just getting into judo and I’m really enjoying the info. As an old guy of 37 😂 just getting into the sport, it can be intimidating. so I just wanted to comment and say, thank you.

    • @JoseAlvarez-dl3hm
      @JoseAlvarez-dl3hm Год назад +31

      Glad you are enjoying it, I am 33yo and also starting judo very recently. It is quite a fun activity and your body really toughens up a lot. I train bjj too so both complement each other quite well.

    • @rieske2000
      @rieske2000 Год назад +35

      Mate I started when I was 50. Enjoy the way of live. It is not just a sport.

    • @suziezc32s48
      @suziezc32s48 Год назад +16

      Me at 43. It's painful. But a good balance/bridge between stand up to full grappling. Enjoyed it more than BJJ.

    • @mrdrippymandrippy4415
      @mrdrippymandrippy4415 Год назад +3

      @@rieske2000blud is 56💀

    • @rieske2000
      @rieske2000 Год назад

      @@mrdrippymandrippy4415 I am 60 now 😀

  • @johncube2180
    @johncube2180 Год назад +104

    Started kickboxing a year ago, put 7 hours per week into it since and i just started judo last week , twice a week, around 2 hours per class, i love it. Despite having a good amount of sport, starting judo takes your body perception to another level, building different muscles, balance etc.. it's great !

    • @UhmActually.
      @UhmActually. 11 месяцев назад +5

      any updates?

    • @Arciossofvill
      @Arciossofvill 8 месяцев назад +1

      Yoo i wanna be like u dude!! This is so cool! I started doing aerobics and taekwondo (i have little experience in boxing but i punch alot) and i think of doing boxing and maybe soon Judo if i finish taekwondo
      The problem is i miss classes alot because i get so sick

    • @Ezekiel-rv3pe
      @Ezekiel-rv3pe 6 месяцев назад +1

      Absolutely right it actually made my right hook slightly better for 🥊 because of the way you use you hips lol. It sounds like you have a strong base for MMA with those two martial arts

    • @kamranscent
      @kamranscent 3 месяца назад

      Im interested

    • @johncube2180
      @johncube2180 3 месяца назад

      @@UhmActually. Still on kickboxing every week, got my orange belt in Judo, i should be Green but i missed the grading date as i was on vacations back home.
      I would say the most annoying is the recurrent back soreness from the next day of trainning, and as you get older, that maybe puts a serious cons in the balance.
      In addition of the gym session, i will start going back to swimming or try to exercice more my lower back to compensate with muscles

  • @MetaversalSouljah
    @MetaversalSouljah Год назад +46

    I already have two years plus of boxing experience, I'm getting into judo now. I guess I'm officially an MMA practitioner now. That's the beauty, you're not limited to one fighting discipline.

    • @GeorgeG-is6ov
      @GeorgeG-is6ov 3 месяца назад

      how's it going? I'm thinking of getting into judo myself.

  • @analogjudoka
    @analogjudoka Год назад +49

    I can’t wait for the Old Man Judo instructional! 🤣
    Thanks for coming out here last week Sensei. It was a real honor and pleasure to meet you and train. 🥋👍
    -Brandon

    • @EpiphanyMindChange
      @EpiphanyMindChange Год назад +1

      He already made like 2 of those

    • @analogjudoka
      @analogjudoka Год назад +2

      @@EpiphanyMindChange it was a joke - we talked about it last weekend.

  • @skyless7304
    @skyless7304 Год назад +13

    Yes, the videos for beginners are awesome! Can you please do one on how older Judokas can prep, gain strength, etc?

  • @salsalazar7646
    @salsalazar7646 Год назад +9

    I'm also starting at judo, this content really is going to boost up my judo, thanks sensei.

  • @maciejgravite
    @maciejgravite Год назад +6

    Love this channel. Greetings from Poland!

  • @tomaspanda1245
    @tomaspanda1245 Год назад +8

    Thank you, sir - your explanations are a great refresher for me and are helping me fill the gaps and remember details (I've not done any Judo for 8 years, but started BJJ 9 months ago, and will be running some takedown classes). Keep this up, your videos are a great resource for me to learn and also to plan my lessons!

  • @kusotare9559
    @kusotare9559 Год назад +16

    I generally prefer to teach osotogari third, after morote seionage and ogoshi. The problem with teaching osotogari first, especially if you're teaching TWO or more beginners, is that neither one is skilled at controlling the throw OR falling, and an uncontrolled fall from osotogari can be quite hard and result in uke's head hitting the mat. Better that they gain a little experience throwing and being thrown by a couple of techniques that are easier to control.
    Eugene also makes a good point: There's a skill to being a good uke, and far too many people take it for granted and just stand there when tori is practicing uchikomi. A good uke, though, will move or react in the way tori needs him/her to move and react to learn the technique and acquire muscle memory for maximum benefit.

    • @kusotare9559
      @kusotare9559 Год назад +1

      @@TheModernVictorian Absolutely. Beginners may know ukemi from sitting, squatting, standing, and rolling, but are not used to the additional force of being thrown. If you have beginners throwing beginners, you really need to monitor them closely because neither one of them really knows what they're doing in those first couple of throws. A poorly executed osotogari on a novice can more easily result in a concussion than from most turn throws, IMO.

    • @maxxikan
      @maxxikan Год назад

      0:28 3:03

  • @fabriziocaracciolo6292
    @fabriziocaracciolo6292 Год назад +13

    I did judo as a kid until Green belt and i quit, now i wanna begin again i Loved this video

    • @Noel_2013
      @Noel_2013 3 месяца назад

      Good job that's a good decision

    • @yorannoens
      @yorannoens 3 месяца назад

      That's exactly why i'm here. Except orange band

    • @iphithulephungula8989
      @iphithulephungula8989 Месяц назад

      Why did you stop?

  • @christian_bushcraft1490
    @christian_bushcraft1490 Год назад +2

    Thank you for all the great information. I'm returning to Judo after years of karate and bjj. Lots of rust, but your videos are very elpful.

  • @DamnniceFinisher
    @DamnniceFinisher 3 месяца назад +2

    I am now a student and this is my first lesson ❤

  • @پویافیاضی
    @پویافیاضی Год назад +3

    this video was super helpful and instructive please make more😍

  • @reseyfrmthego9637
    @reseyfrmthego9637 3 месяца назад +1

    i’m starting today 💪🏽 transfer over from boxing been boxing for about 6 years took time off but i’m ready get back but mix it up 💯

  • @slowdown3415
    @slowdown3415 Год назад +1

    Very helpful to demystify judo Sensei thankyou .

  • @ICP-Crusader
    @ICP-Crusader 5 месяцев назад

    Outstanding foundation. Thank You, waiting to get into first class this week.

  • @davidmoloney2687
    @davidmoloney2687 Год назад

    Excellent - I will be trying some of your tips with the beginners class tomorrow!

  • @Adversity1st
    @Adversity1st Месяц назад

    Great lesson!!! Thank you so much

  • @Root23566
    @Root23566 Год назад +1

    I need more of this

  • @EssiensJudoAcademy
    @EssiensJudoAcademy 4 месяца назад

    O' - Big
    Ko- Small
    Thank you.
    When in Abuja, please reach out for training and possibly Tea.

  • @fikriasrofi5312
    @fikriasrofi5312 3 месяца назад

    As a Muay thai guy who try judo this really help

  • @andrewkim6037
    @andrewkim6037 Год назад +1

    Best Judo channel. Thanks guys!

  • @rns7426
    @rns7426 Год назад +3

    He’s not just an uke, he is THE Uke, the professional Uke!

  • @thunderkatz4219
    @thunderkatz4219 Год назад

    I do Okinwan karate and boxing and Japanese jiujitsu I wanted to learn judo because judo is actually pretty fun and it has similar throws as karate

  • @МаринаСафонова-г7х

    Как же хорошо он обьясняет👍👍👍👍

  • @londonmadeeasy
    @londonmadeeasy 9 месяцев назад

    That’s amazing! Love it

  • @renandcoulanges3378
    @renandcoulanges3378 5 месяцев назад

    I'm looking forward you being my teacher. Next year

  • @mr-booktv
    @mr-booktv 8 месяцев назад

    Am jst a week old,,,a beginner too,,, tnk u teacher

  • @bieateofan2251
    @bieateofan2251 Год назад

    Thank you Sensei!

  • @yosigam
    @yosigam Год назад

    Yayyy more basic videos!!!❤

  • @ahrenwagner2993
    @ahrenwagner2993 Год назад

    Next level content!

  • @LeeMingZeNbps
    @LeeMingZeNbps 4 месяца назад

    Amazing video❤😊

  • @jamesahn3788
    @jamesahn3788 Год назад

    This one’s gonna be a banger ✅

  • @31OH55V
    @31OH55V Месяц назад

    thanks so much

  • @MbisonBalrog
    @MbisonBalrog Год назад

    When I first thought this I would step as far as I can to the side to get as much pull and off balance as I can. Then the instructors told to step closer in. You don’t get as much off balance or pull and the get countered easier.

  • @Rossco603
    @Rossco603 6 месяцев назад

    u make it look easy

  • @Fight-Vids-1
    @Fight-Vids-1 9 месяцев назад

    Video Recap
    1. Osoto Gari
    (Big Outside Reap)
    2. Ouchi Gari
    (Big Inside Reap)
    3. Kouchi Gari
    (Small Inside Reap)
    4. Kosoto Gari
    (Small Outside Reap)
    Kuzushi
    (Off Balancing)
    Tsukuri
    (Fitting Into The Throw)
    Kake
    (Executing The Throw)
    Sasae Tsurikomi Ashi
    (Propping And Drawing Ankle Throw)
    Uchikomi
    (Repetition Training)
    Uke
    (Person Receiving The Technique)
    Tori
    (Person Doing The Technique)

  • @bustercrabbe8447
    @bustercrabbe8447 Год назад

    You begin with de ashi harai in rokyu of the Gokyo No Waza.

  • @MMASulu
    @MMASulu Год назад +2

    O soto gari is the first throw I learned, but I found it's one of the hardest to pull off. Why isn't o uchi gari the first throw we learn?

  • @stratman4908
    @stratman4908 6 месяцев назад

    Thank you!!!

  • @yesprodz24
    @yesprodz24 5 месяцев назад

    Trying to start it at 18 hope its not too late i did every sport and now i am attracted to judo

  • @NANA-kd7yg
    @NANA-kd7yg 18 дней назад

    Very interesting. Thank you.

  • @no.lypysyvytska
    @no.lypysyvytska Год назад +3

    I've got a question - is judo dangerous for brain? I mean brain injuries, small mostly, concussions etc.?

    • @shreddedbagelwabiwabo8342
      @shreddedbagelwabiwabo8342 Год назад +1

      You rarely land on your head, and if you know how to break fall, shouldn't be much of a problem I think

  • @yungblaze13
    @yungblaze13 Год назад

    thank you

  • @marcosyy87
    @marcosyy87 Год назад

    Thanks

  • @EpiphanyMindChange
    @EpiphanyMindChange Год назад +2

    Interesting 🤔 so all dojos really do teach the same 😏 this video is most useful to review things learned in class

  • @yaasameenperez6648
    @yaasameenperez6648 7 месяцев назад

    Hi, I would like to ask a question. I train jiu jitsu and Yesterday I met a judo black belt/jiu jitsu white belt that I asked a couple of questions to. He asked to use my jacket to demonstrate the proper grips. I let use it, but as he demonstrated he hit me in face/head 3x...I'm a 5'3 woman and he is over 6 feet...how do you handle men who over step boundaries by hitting woman?

  • @inthehouse9062
    @inthehouse9062 3 месяца назад

    Nice

  • @imbroteinshake
    @imbroteinshake Год назад

    As a 6'2 dude, these are my main throws XD

  • @X-72
    @X-72 8 дней назад

    Wow these same practices are also used in Japanese Jiu Jitsu

  • @G.T.gamingpoint
    @G.T.gamingpoint Месяц назад +1

    I play judo tournament ❤on district and win 1 fight vs 4year tranding player and i practice 5days

  • @yosigam
    @yosigam Год назад

    How about the same instructional but this time for the no-gi?

  • @CynicEidolon
    @CynicEidolon 9 месяцев назад +1

    "He's a physical therapist." Lololol

  • @LaTormentaDeKeravnos
    @LaTormentaDeKeravnos 2 месяца назад

    Bro I need to get some mats . About to move into a house and I swear I putting Mats down stairs 😂

  • @Ha6666Ha6
    @Ha6666Ha6 6 месяцев назад

    Wawo. Its. Gooooooooood

  • @NodYup
    @NodYup 2 месяца назад

    Not me trying this with my friend, the minute i saw him.

  • @13rosieb14
    @13rosieb14 Год назад

    Curious why you are using a full grip in the demo? Doesn't Judo teach a three finger grip?

  • @barboras.9938
    @barboras.9938 8 месяцев назад

    cool!

  • @Tr3vor_charl3s
    @Tr3vor_charl3s Год назад +1

    giving away all my secrets

  • @ccarniver
    @ccarniver Год назад

    This stuff is very intimidating, I feel scared to try

  • @Melanatedhatervibez
    @Melanatedhatervibez 6 месяцев назад +3

    Came here from a random reddit thread.

  • @miket1509
    @miket1509 3 месяца назад

    31 years old, I want to quit smoking and start training Judo. It's a fascinating Discipline.

    • @manbiteslife3110
      @manbiteslife3110 8 дней назад

      Have you done it? It's addicting. Tomorrow is my second practice. Careful on the falls

  • @zoku-desu
    @zoku-desu 10 месяцев назад +9

    do we need a poor innocent victim to train and learn those moves?

    • @Impala321
      @Impala321 7 месяцев назад +1

      sadly yes.

    • @NickBatinaComposer
      @NickBatinaComposer 6 месяцев назад +1

      eh, probably, but I mean if your brain has way more folds than mine does, it’s possible to learn it (or at least these) through visualization! It’s likely tho that you’d have to have good mind/body connection, like previously doing karate, dancing, skating, rock climbing etc. to be able to FEEL it.
      I get the impression that these folks here are really emphasizing feeling it -> success, so there’s also a good likelihood that Judo is harder to visualize than most, esp with so much emphasis on rapidly finding leverage on various sized people! Prolly should take classes imo lolol

    • @TheArizonaRanger.
      @TheArizonaRanger. 4 месяца назад +1

      ​@NickBatinaComposer I'd love to agree that you can simply visualize it, but the big thing with grappling compared to striking is there's active resistance in your movements.

    • @STOPxBSSNxMI
      @STOPxBSSNxMI Месяц назад

      If you have an awesome partner, he’ll know how much resistance you’ll need to work and better your throws.

  • @bestcity0979
    @bestcity0979 4 месяца назад

    i got beat tf up on my first day by a USA certified judo rofl thanks bro!

  • @vadims.3956
    @vadims.3956 Месяц назад

    I don’t know judo but in Japanese soto means outside, not soro

  • @sidIRLVODS
    @sidIRLVODS Год назад

    I love you

  • @quanghuytran4153
    @quanghuytran4153 5 месяцев назад

    0:25

  • @wagfortes
    @wagfortes Год назад

    I miss de physics, ... I mean, how do you unbalance in each move? I got to move his center of mass, I think. Would it be forward or sideways? Is it made by your arms or torso?

    • @dustykercheif7044
      @dustykercheif7044 Год назад

      Afaik off balancing is usually part foot movement, part upper body, and part timing. The direction you off balance depends on the throw

  • @omr3234
    @omr3234 Год назад +1

    somebody fight me 💀

  • @Josue_Cristobal
    @Josue_Cristobal Год назад

    I’m no Judo expert but that guy seems pretty young to have a red and white belt. My understanding is that’s for Judo sixth dans and up. I’m not being rude or accusing anybody of anything, it’s just the only other Judoka I’ve seen at that high a level have been old men. It’s just surprising.

    • @kusotare9559
      @kusotare9559 Год назад +1

      Shintaro Higashi is one of the youngest Americans ever to reach rokudan. His bonafides are well established. Look him up.

  • @LucianoBargmann
    @LucianoBargmann Год назад +1

    With due respect Sensei, the first thing you teach people in Judo are the ukemis. Also, O-soto-gari is a hard fall in your backs, and without ukemi training, the person being thrown can hurt his head. So, my suggestion is to follow Kodokan's approach, and teach ukemis and then de-ashi-barai.
    IMHO, the best way to avoid o-soto-gari is to step back and counter with o-soto-gari.

  • @eons_of_hunting1898
    @eons_of_hunting1898 Год назад

    Why does this dude looks so much like jurota

  • @UnveiledState
    @UnveiledState Год назад

    my gym won't know what hit em

  • @bunnythelittleboy1318
    @bunnythelittleboy1318 4 месяца назад

    I kinda feel bad for the whiteguy

  • @torreszosimo1519
    @torreszosimo1519 Год назад +1

    Apocalypse 22 13 JESUS IS GOD

  • @Davidjparkdo
    @Davidjparkdo 3 месяца назад

    If the opponent is shirtless, how can these work?

  • @HypexOP786
    @HypexOP786 Год назад

    2nd

  • @Yourboyvince
    @Yourboyvince Год назад

    First

  • @raza6145
    @raza6145 Год назад

    Bro's just elon musk

  • @LeeMingZeNbps
    @LeeMingZeNbps 4 месяца назад

    Amazing video❤😊

  • @kazandibi.
    @kazandibi. Год назад

    Thank you

  • @NodYup
    @NodYup 2 месяца назад

    Not me trying this with my friend, the minute i saw him.

  • @NodYup
    @NodYup 2 месяца назад

    Not me trying this with my friend, the minute i saw him.