5-Minute Meditation for Overcoming Addiction
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- Опубликовано: 19 авг 2024
- Calmly fortify your resolve and commitment to prevent relapse.
Whether you're on the path to overcoming addiction or seeking support in preventing relapse, this meditation offers a grounding and supportive experience. Find a quiet, comfortable space, close your eyes, and let the gentle guidance help you cultivate inner resilience and a renewed sense of purpose. Embrace your journey with confidence and tranquility through this quick and purposeful 5-minute meditation practice specifically designed for addiction and relapse prevention. #innerpeace #soberme #addictionstruggles
Sobriety is self-care.
Use this video in a variety of ways:
☀️This video is great for personal use and would be a relaxing part of your morning routine.
😴 This video would be great as part of your bedtime routine.
👍This video is easy-to-use in group settings like group counseling sessions!
Thanks in advance for supporting me on my road to 1,000 subscribers! Please hit the like button and subscribe for ongoing self-care encouragement and support. Let's embark on this journey of joy together!
*Disclaimer: This meditation is for inspiration, encouragement, and support for daily self-care maintenance only; and, while you may find it useful, the meditation is not meant as a replacement for advising, medical treatment, mental health therapy, or substance use counseling of any kind. Also, it is recommended that you find a quiet, stationary place to practice this meditation.