Guided Meditation BEFORE Exams - Anxiety Control, Mental Clarity and Remove Self-doubt
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- Опубликовано: 3 окт 2024
- This is a guided meditation for Students to be used before exams whenever stress or anxiety begins to overwhelm you. This meditation will help you develop a calm but sharp mindset and will remove self-doubt.
It can be used for any exams. IIT JEE, NEET, UPSC CSE, PSC CBSE. GRE, GMAT
Tips to use this meditation:
It is ideally done while sitting upright in a dimly lit room.
*Eyes may be shut or slightly open
*Put your phone on silent before beginning
*Use earphones/headphones if possible
*Definitely use it on the day of the exam
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Thank you so much sir for sharing this. We are very grateful for having you as a mentor. Thank you sir. 👍
Greetings respected sir,
Your advice and guidance always helps us. Your every step motivates us to do hardwork and achieve the goals. This video on meditation is quite helpful and moreover reduces anxiety and stress.
Thanks to you for your time and help.
There’s so many adds in between that you cannot have continuous meditation
I’m disappointed
Thank you so much.... I am listening in break. Hope gs1 performance do not effect on csat paper
Indeed, this is a must to increase the concentration. Enjoying a lot. Thanks for the Guidance sir
We are really grateful for having you as our mentor....you keep taking care of even such a small small things for us....
It was really needed, thank you!
Thank you so much sir
Great motivated exercise 👍 I feel like I can do it .. I can be IAS Jayshree soni.. oh wow what excitement to hear this ❤️❤️
Thank you sir❤️
Thnk q so much sir 🙏🤗🤗
Really sir it works for me , last few days I was underconfident and anxiety after doing this meditation there is a calmness which is undefineable. THANK YOU SO MUCH SIR
I have experienced this meditation by listening parallely i can say that this is really wonderful 😊😊😊
12 minutes passed like seconds. Thank you so much for this guided meditation sir, I am feeling so much relaxed, calm, and composed right now.
Great!
👌
Sir but when is the answer writing session starting, u have mentioned 8th June as the completion date
Thank you for this wonderful video sir, grateful
Glad it was helpful!
@@ravikapoorirs yes sir the questions were unexpected,,,,very few repetitive questions
It worked!! My hyper anxious state of mind is calm to a great extent. Will surely redowhen ever the pressure gets too much and just before each exam on D-day
Thank you sir !
Thank you sir...Very much appreciated 👍
thank you sir, I remember requesting this on email and I am glad that you provided it for us aspirants. feel blessed to have you as our guide.
Thank you sir for all your efforts. It really worked, whenever i felt anxious i listen to ur meditation video n it make me calm n positive.
Thank you so much sir it really helped....
Thank you sir for your relentless hard work.thanks a lot
Mera upsc ese mains exam hai 25 june ko aur seriously sir bahut dar lg rha..aapki video se bahut relax mila thank you so much👏🙏🙏
Thank you very much sir..🙏
Thank you sir...much needed 😁🙂🙃
Feel so good
Thank you sir 🤍
Thank you for this Video sir .
Thank you so much sir.... 🙏🙏
Thank you so much Sir 🙏🙏
Thank you so much sir💐
Thank you sir. 🙏
Thank you so much sir
Thank you sir
Thank you sir🙏🙏
Thank you sir
thankyou sir
Thank you sir
Thank you sir🙏