Guided Meditation BEFORE Exams - Anxiety Control, Mental Clarity and Remove Self-doubt

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  • Опубликовано: 3 окт 2024
  • This is a guided meditation for Students to be used before exams whenever stress or anxiety begins to overwhelm you. This meditation will help you develop a calm but sharp mindset and will remove self-doubt.
    It can be used for any exams. IIT JEE, NEET, UPSC CSE, PSC CBSE. GRE, GMAT
    Tips to use this meditation:
    It is ideally done while sitting upright in a dimly lit room.
    *Eyes may be shut or slightly open
    *Put your phone on silent before beginning
    *Use earphones/headphones if possible
    *Definitely use it on the day of the exam
    ----------------------------------------------------------------------------------
    This mentorship program is driven by my desire to make your UPSC journey a fascinating, enriching and beautiful journey. Interested aspirants can enroll for the Free mentorship program here-view.flodesk.c...
    Ravi Kapoor, IRS
    Creator: Ultimate UPSC Navigator
    Game Master and Admin: The Ultimate UPSC Game
    UPSC GAME ANNOUNCEMENT: • Biggest announcement f...
    Founder: becomingias.com/
    Author: Ultimate Cheatbook of Essay & Answer-writing for IAS/IPS exams
    Flipkart: www.flipkart.c...
    Amazon: www.amazon.in/... view.flodesk.c... This mentorship program is driven by my desire to make your UPSC journey a fascinating, enriching and beautiful journey. Interested aspirants can enroll for the Free mentorship program here-view.flodesk.c...

Комментарии • 41

  • @ujwalakatara4081
    @ujwalakatara4081 2 года назад +2

    Thank you so much sir for sharing this. We are very grateful for having you as a mentor. Thank you sir. 👍

  • @APURVA_JAMWAL
    @APURVA_JAMWAL 2 года назад +2

    Greetings respected sir,
    Your advice and guidance always helps us. Your every step motivates us to do hardwork and achieve the goals. This video on meditation is quite helpful and moreover reduces anxiety and stress.
    Thanks to you for your time and help.

  • @priyanshilovee2000
    @priyanshilovee2000 9 месяцев назад +1

    There’s so many adds in between that you cannot have continuous meditation
    I’m disappointed

  • @Kajalsingh-te9il
    @Kajalsingh-te9il 2 года назад +1

    Thank you so much.... I am listening in break. Hope gs1 performance do not effect on csat paper

  • @kumarsumanta9211
    @kumarsumanta9211 2 года назад

    Indeed, this is a must to increase the concentration. Enjoying a lot. Thanks for the Guidance sir

  • @princigupta2783
    @princigupta2783 2 года назад +5

    We are really grateful for having you as our mentor....you keep taking care of even such a small small things for us....
    It was really needed, thank you!

  • @mahichahal6243
    @mahichahal6243 2 года назад

    Thank you so much sir

  • @jayshreesoni9489
    @jayshreesoni9489 2 года назад +2

    Great motivated exercise 👍 I feel like I can do it .. I can be IAS Jayshree soni.. oh wow what excitement to hear this ❤️❤️

  • @coolbhagya18
    @coolbhagya18 2 года назад

    Thank you sir❤️

  • @wandilamin586
    @wandilamin586 2 года назад

    Thnk q so much sir 🙏🤗🤗

  • @roshni9049
    @roshni9049 2 года назад +2

    Really sir it works for me , last few days I was underconfident and anxiety after doing this meditation there is a calmness which is undefineable. THANK YOU SO MUCH SIR

  • @Barun07
    @Barun07 2 года назад +1

    I have experienced this meditation by listening parallely i can say that this is really wonderful 😊😊😊

  • @siddhant7666
    @siddhant7666 2 года назад +3

    12 minutes passed like seconds. Thank you so much for this guided meditation sir, I am feeling so much relaxed, calm, and composed right now.

  • @vejeyalekshme9649
    @vejeyalekshme9649 2 года назад

    👌

  • @docways7006
    @docways7006 2 года назад

    Sir but when is the answer writing session starting, u have mentioned 8th June as the completion date

  • @RohitMishra-gg9mv
    @RohitMishra-gg9mv 2 года назад +1

    Thank you for this wonderful video sir, grateful

    • @ravikapoorirs
      @ravikapoorirs  2 года назад +1

      Glad it was helpful!

    • @RohitMishra-gg9mv
      @RohitMishra-gg9mv 2 года назад

      @@ravikapoorirs yes sir the questions were unexpected,,,,very few repetitive questions

  • @rishabh7m
    @rishabh7m 2 года назад

    It worked!! My hyper anxious state of mind is calm to a great extent. Will surely redowhen ever the pressure gets too much and just before each exam on D-day
    Thank you sir !

  • @mishtibanerjee8148
    @mishtibanerjee8148 2 года назад

    Thank you sir...Very much appreciated 👍

  • @AnkitSingh-sr3qn
    @AnkitSingh-sr3qn 2 года назад

    thank you sir, I remember requesting this on email and I am glad that you provided it for us aspirants. feel blessed to have you as our guide.

  • @hemangini348
    @hemangini348 2 года назад

    Thank you sir for all your efforts. It really worked, whenever i felt anxious i listen to ur meditation video n it make me calm n positive.

  • @sujanbiswas
    @sujanbiswas 2 года назад

    Thank you so much sir it really helped....

  • @daliahalder8243
    @daliahalder8243 2 года назад

    Thank you sir for your relentless hard work.thanks a lot

  • @ankitayadav4270
    @ankitayadav4270 Год назад

    Mera upsc ese mains exam hai 25 june ko aur seriously sir bahut dar lg rha..aapki video se bahut relax mila thank you so much👏🙏🙏

  • @sindhukarri8218
    @sindhukarri8218 2 года назад

    Thank you very much sir..🙏

  • @ShriSurya108
    @ShriSurya108 2 года назад

    Thank you sir...much needed 😁🙂🙃

  • @Me-qo5ou
    @Me-qo5ou 2 года назад

    Feel so good
    Thank you sir 🤍

  • @shinydsharon8399
    @shinydsharon8399 2 года назад

    Thank you for this Video sir .

  • @richayadav8197
    @richayadav8197 2 года назад

    Thank you so much sir.... 🙏🙏

  • @poojithkrishna7946
    @poojithkrishna7946 2 года назад

    Thank you so much Sir 🙏🙏

  • @golladevayaniias99
    @golladevayaniias99 2 года назад

    Thank you so much sir💐

  • @raviguru007
    @raviguru007 2 года назад

    Thank you sir. 🙏

  • @ektadwivedi9828
    @ektadwivedi9828 2 года назад

    Thank you so much sir

  • @dineshganganhalli5186
    @dineshganganhalli5186 2 года назад

    Thank you sir

  • @sumondas6226
    @sumondas6226 2 года назад

    Thank you sir🙏🙏

  • @mitamandal4586
    @mitamandal4586 2 года назад

    Thank you sir

  • @susmithaswarajpanaganti7318
    @susmithaswarajpanaganti7318 2 года назад

    thankyou sir

  • @REVATHIK-vk5iy
    @REVATHIK-vk5iy 2 года назад

    Thank you sir

  • @vv8439
    @vv8439 2 года назад

    Thank you sir🙏